Therapists in Webster, TX
![Photo of Janet Zaborowski, MA, LCDC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c81c5e4-ffff-4c4a-8778-725bd8e0cf15/2/320x400.jpeg)
Janet Zaborowski
Licensed Professional Counselor, MA, LCDC, LPC
Verified Verified
1 Endorsed
Webster, TX 77598 (Online Only)
A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive.
A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive.
![Photo of Samson Michel, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/027d2d35-b0f9-4a50-b736-be91f534a8eb/2/320x400.jpeg)
My ideal client is someone facing challenges such as anxiety, depression, identity exploration, ADHD, or excoriation behaviors. They may struggle with academic or career stress and feel overwhelmed by life's demands. Whether navigating early trauma or managing serious mental illness, they seek personal growth and clarity. Their goals often include understanding themselves better, improving emotional regulation, and finding healthy coping strategies. These individuals are motivated to make positive changes and are looking for support in building a path toward a more fulfilling and balanced life.
My ideal client is someone facing challenges such as anxiety, depression, identity exploration, ADHD, or excoriation behaviors. They may struggle with academic or career stress and feel overwhelmed by life's demands. Whether navigating early trauma or managing serious mental illness, they seek personal growth and clarity. Their goals often include understanding themselves better, improving emotional regulation, and finding healthy coping strategies. These individuals are motivated to make positive changes and are looking for support in building a path toward a more fulfilling and balanced life.
![Photo of Cindy Martinez, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cfdbbc43-9518-4724-8c1b-b0855f387c5f/1/320x400.jpeg)
Cindy Martinez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Webster, TX 77598 (Online Only)
I provide services for clients 13 years old to 65 who are experiencing mood disorders (anxiety, depression, bipolar disorder), grief, trauma, life transitions and identity loss. I am passionate about working with clients who want to learn how to set boundaries, be assertive, and connect with their authentic selves. In addition, I am experienced in providing services for high risk clients who may need a bit more support along the way. In my experience, when a client has selected me as their therapist, it has been a great fit for the therapeutic relationship.
I provide services for clients 13 years old to 65 who are experiencing mood disorders (anxiety, depression, bipolar disorder), grief, trauma, life transitions and identity loss. I am passionate about working with clients who want to learn how to set boundaries, be assertive, and connect with their authentic selves. In addition, I am experienced in providing services for high risk clients who may need a bit more support along the way. In my experience, when a client has selected me as their therapist, it has been a great fit for the therapeutic relationship.
![Photo of Peter Valle, PhD](https://photos.psychologytoday.com/f9a27b28-ce73-4a53-a27a-b6e1bc866db7/2/320x400.jpeg)
Dr. Valle has experience working with clients with addiction problems, depression, anxiety, personality disorders and a variety of other mental health concerns. He also has considerable experience conducting psychological testing and diagnostic assessments. Dr. Valle is a veteran of the U.S. Navy who also specializes in veteran specific issues such as PTSD. His previous work experience include substance abuse counselor in the United States Navy working with young sailors and marines, Chemical Dependency Specialist at Aurora Behavioral Healthcare San Diego, California and Addiction Therapist at the VA hospital in Houston.
Dr. Valle has experience working with clients with addiction problems, depression, anxiety, personality disorders and a variety of other mental health concerns. He also has considerable experience conducting psychological testing and diagnostic assessments. Dr. Valle is a veteran of the U.S. Navy who also specializes in veteran specific issues such as PTSD. His previous work experience include substance abuse counselor in the United States Navy working with young sailors and marines, Chemical Dependency Specialist at Aurora Behavioral Healthcare San Diego, California and Addiction Therapist at the VA hospital in Houston.
![Photo of Annie Bernica, Pre-Licensed Professional](https://photos.psychologytoday.com/75bb908e-8435-4f33-9629-74387f2abe97/1/320x400.jpeg)
Annie Bernica (she/her) is a student therapist dedicated to working with adolescents and adults struggling with a variety of concerns. Annie’s primary areas of focus are anxiety, adjustment issues, health-related concerns, and interpersonal problems. Born and raised in Houston, Annie is a graduate student at University of Houston Clear Lake (UHCL) in the Clinical Psychology masters program. She's currently a student therapist at Stepping Stone Therapy, working under the supervision of Dr. Kristi Wolfe, Licensed Psychologist and Dr. Katie Ranton, Licensed Psychologist.
Annie Bernica (she/her) is a student therapist dedicated to working with adolescents and adults struggling with a variety of concerns. Annie’s primary areas of focus are anxiety, adjustment issues, health-related concerns, and interpersonal problems. Born and raised in Houston, Annie is a graduate student at University of Houston Clear Lake (UHCL) in the Clinical Psychology masters program. She's currently a student therapist at Stepping Stone Therapy, working under the supervision of Dr. Kristi Wolfe, Licensed Psychologist and Dr. Katie Ranton, Licensed Psychologist.
![Photo of Diana Cook Stinson, PsyD, Psychologist](https://photos.psychologytoday.com/f4aaa411-9724-4dbc-82fe-f1aff0ed82d4/3/320x400.jpeg)
Dr. Stinson (she/her/hers) primarily works with adults in individual and couples therapy and conducts assessments for all ages. Dr. Stinson specializes in anxiety, depression, perfectionism, relationship concerns, trauma, and a variety of psychological evaluations.
Dr. Stinson (she/her/hers) primarily works with adults in individual and couples therapy and conducts assessments for all ages. Dr. Stinson specializes in anxiety, depression, perfectionism, relationship concerns, trauma, and a variety of psychological evaluations.
![Photo of Marissa Kepple, MA, LPA, Psychological Associate](https://photos.psychologytoday.com/36c97260-f8cc-460b-85d2-2c1319401d4c/2/320x400.jpeg)
I (she/her/hers) am a licensed psychological associate specializing in therapy for couples and adolescents. I enjoy helping couples strengthen their relationship by improving communication, rebuilding trust, and deepening their emotional connection! For teens, I provide a warm, non-judgmental space to navigate the challenges of adolescence. I assist teens in developing healthy coping skills, improving self-esteem, and building strong relationships with family and friends. Having worked with a diverse range of clients, I am sensitive to the unique experiences, beliefs, and values of each person.
I (she/her/hers) am a licensed psychological associate specializing in therapy for couples and adolescents. I enjoy helping couples strengthen their relationship by improving communication, rebuilding trust, and deepening their emotional connection! For teens, I provide a warm, non-judgmental space to navigate the challenges of adolescence. I assist teens in developing healthy coping skills, improving self-esteem, and building strong relationships with family and friends. Having worked with a diverse range of clients, I am sensitive to the unique experiences, beliefs, and values of each person.
![Photo of Brianna McCrory, Pre-Licensed Professional](https://photos.psychologytoday.com/210739b0-9111-426b-824a-cc8d5bad71d4/1/320x400.jpeg)
Brianna McCrory is a student therapist who is passionate about supporting and working with adolescents and young adults. She has worked with ages ranging from young childhood to young adults experiencing a variety of goals and concerns in different stages of their lives. Parents have described their children as excited for therapy once starting with her and eager to return. She specializes in individual therapy and parental support for those experiencing feelings of depression or anxiety, mood dysregulation, grief, relational issues, interpersonal conflict, trouble with self-acceptance and compassion, and life changes & adjustment.
Brianna McCrory is a student therapist who is passionate about supporting and working with adolescents and young adults. She has worked with ages ranging from young childhood to young adults experiencing a variety of goals and concerns in different stages of their lives. Parents have described their children as excited for therapy once starting with her and eager to return. She specializes in individual therapy and parental support for those experiencing feelings of depression or anxiety, mood dysregulation, grief, relational issues, interpersonal conflict, trouble with self-acceptance and compassion, and life changes & adjustment.
![Photo of Nicole Anderson, PhD, LSSP, Psychologist](https://photos.psychologytoday.com/b7563427-2712-4eb9-afd7-97fc4cca27ca/2/320x400.jpeg)
Parenting is tough, especially when your child faces challenges like autism, ADHD, or learning disabilities. But you're not alone—I'm here to help! As a Licensed Psychologist and Specialist in School Psychology with over a decade of experience, I understand the ups and downs of parenting. I offer screenings, evaluations, and therapy tailored to your child's unique needs. Let's navigate this journey together, empowering your child to thrive and bringing peace of mind to your family.
Parenting is tough, especially when your child faces challenges like autism, ADHD, or learning disabilities. But you're not alone—I'm here to help! As a Licensed Psychologist and Specialist in School Psychology with over a decade of experience, I understand the ups and downs of parenting. I offer screenings, evaluations, and therapy tailored to your child's unique needs. Let's navigate this journey together, empowering your child to thrive and bringing peace of mind to your family.
![Photo of Logan Saley, LPC-A, LMFT-A](https://photos.psychologytoday.com/c9af5667-e85c-426c-9e40-7f818970b82f/1/320x400.jpeg)
Logan Saley
Licensed Professional Counselor Associate, LPC-A, LMFT-A
Verified Verified
Webster, TX 77598
Logan's areas of expertise include treating anxiety and depression, children's behavioral issues, ADHD and autism, relationship dysfunction, parenting concerns, attachment issues, and life transitions. She works with children and adolescents, and adult individuals. She receives supervision from Erika Willis, LPCS, LSSP.
Logan's areas of expertise include treating anxiety and depression, children's behavioral issues, ADHD and autism, relationship dysfunction, parenting concerns, attachment issues, and life transitions. She works with children and adolescents, and adult individuals. She receives supervision from Erika Willis, LPCS, LSSP.
![Photo of Lynz Costa, LMSW](https://photos.psychologytoday.com/61ae08b9-885c-458e-9e30-f33818842b62/1/320x400.jpeg)
I believe in a holistic approach while helping clients manage anger, depression, anxiety, childhood trauma, co-dependency, family relations, faith-transitions, women- empowerment, and more. I provide a comfortable and fun atmosphere for children and adults to explore their strengths and challenges using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Play Therapy and other modalities based on client needs. Lynz is supervised by Kathrine Parnell, LCSW-S.
I believe in a holistic approach while helping clients manage anger, depression, anxiety, childhood trauma, co-dependency, family relations, faith-transitions, women- empowerment, and more. I provide a comfortable and fun atmosphere for children and adults to explore their strengths and challenges using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Play Therapy and other modalities based on client needs. Lynz is supervised by Kathrine Parnell, LCSW-S.
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![Photo of George Shu, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11435338-4995-4a16-a722-d91f18e01b40/1/320x400.jpeg)
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
![Photo of Pauline McHenry, MS, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/07586811-ce69-472a-a606-6db37544063a/2/320x400.jpeg)
Pauline McHenry
Licensed Professional Counselor, MS, NCC, CCTP
Verified Verified
1 Endorsed
Webster, TX 77598 (Online Only)
Do you find yourself grappling with overwhelming feelings of helplessness, as if life has taken charge and you are no longer in control? Perhaps anxiety and depression have become unwelcome companions in your journey, making you feel powerless. The sense of isolation may be compounded by the fear that expressing your authentic self will alienate others. Have you experienced this before?
Do you find yourself grappling with overwhelming feelings of helplessness, as if life has taken charge and you are no longer in control? Perhaps anxiety and depression have become unwelcome companions in your journey, making you feel powerless. The sense of isolation may be compounded by the fear that expressing your authentic self will alienate others. Have you experienced this before?
![Photo of Sandra Dominguez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43dc1cb3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
![Photo of Judy Garcia, LPC-A](https://photos.psychologytoday.com/b9c351f0-86c4-484f-82af-d1eef895563a/1/320x400.jpeg)
Judy Garcia, MS, LPC Associate is a US Air Force veteran and Licensed Professional Counselor Associate with a diverse array of educational, career, and life experiences treating and supporting individuals with various needs and conditions. Her focus is on working with children, adolescents, and some adults who have challenges related to low self-esteem, ADHD, depression, anxiety, emotional and behavioral regulation, and trauma. Judy is supervised by Erika Willis, LPCS, LSSP.
Judy Garcia, MS, LPC Associate is a US Air Force veteran and Licensed Professional Counselor Associate with a diverse array of educational, career, and life experiences treating and supporting individuals with various needs and conditions. Her focus is on working with children, adolescents, and some adults who have challenges related to low self-esteem, ADHD, depression, anxiety, emotional and behavioral regulation, and trauma. Judy is supervised by Erika Willis, LPCS, LSSP.
![Photo of Yarden Ran Finder, PsyD, LP, LSSP, Psychologist](https://photos.psychologytoday.com/a90cb826-f13e-44dd-bf7f-aa8e70b949d9/2/320x400.jpeg)
Dr. Finder specializes in therapy for adolescents and adults with ADHD, Asperger's (Autism Level 1), depression and anxiety. She enjoys working with clients to find solutions for the unique ways in which their minds work.
Dr. Finder specializes in therapy for adolescents and adults with ADHD, Asperger's (Autism Level 1), depression and anxiety. She enjoys working with clients to find solutions for the unique ways in which their minds work.
![Photo of Dr. Becky Siekierski, PhD, LP, LSSP, Psychologist](https://photos.psychologytoday.com/44fbe66b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I love working with "quirky" kids and am skilled at assessing children who have complex behaviors. I have experience working with early childhood disorders, social skills, parenting, and school issues. I specialize in comprehensive evaluations and devising treatment interventions for Autism, ADHD, Intellectual Disability, Specific Learning Disabilities (reading, writing, math), Dyslexia, Developmental Delays, Anxiety, Depression, and much more. In addition to being a Licensed Psychologist (LP), I am a Nationally Certified School Psychologist (NCSP) and Licensed Specialist in School Psychology (LSSP).
I love working with "quirky" kids and am skilled at assessing children who have complex behaviors. I have experience working with early childhood disorders, social skills, parenting, and school issues. I specialize in comprehensive evaluations and devising treatment interventions for Autism, ADHD, Intellectual Disability, Specific Learning Disabilities (reading, writing, math), Dyslexia, Developmental Delays, Anxiety, Depression, and much more. In addition to being a Licensed Psychologist (LP), I am a Nationally Certified School Psychologist (NCSP) and Licensed Specialist in School Psychology (LSSP).
![Photo of Ryan Wayne McAdams, MA, LPA, Psychological Associate](https://photos.psychologytoday.com/caf21218-3add-4fde-b23d-85e4798e241e/2/320x400.jpeg)
No one should have to go through hardships alone, and I am here to help you through this journey. I have found success in helping clients navigate a wide variety of issues resulting from abuse, anxiety, depression, low self-esteem, among others. My approach to therapy is to build a truly compassionate therapeutic relationship with my clients, which fosters a greater platform for meaningful change. I do this through Cognitive Behavioral Therapy (CBT), in which we will explore your perceptions of the world around you and work together to help you realize and tackle what is holding you back from living a more whole life.
No one should have to go through hardships alone, and I am here to help you through this journey. I have found success in helping clients navigate a wide variety of issues resulting from abuse, anxiety, depression, low self-esteem, among others. My approach to therapy is to build a truly compassionate therapeutic relationship with my clients, which fosters a greater platform for meaningful change. I do this through Cognitive Behavioral Therapy (CBT), in which we will explore your perceptions of the world around you and work together to help you realize and tackle what is holding you back from living a more whole life.
![Photo of Elil Yuvarajan, PsyD, Psychologist](https://photos.psychologytoday.com/44def153-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When you seek out an evaluation, you want answers. You want clarity. At Stepping Stone Therapy, it's not just about giving you a diagnosis. I want to clarify exactly what's going on and how it explains the struggles you're having. Along with that, you'll get actionable recommendations. With 10 years of clinical experience evaluating and diagnosing neurodevelopmental disorders such as ADHD, Learning Disorders, and Autism Spectrum Disorder, my goal is to provide you answers to your mental health questions. At Stepping Stone Therapy, we use modern, evidence-based assessment tools to explore the causes of your struggles.
When you seek out an evaluation, you want answers. You want clarity. At Stepping Stone Therapy, it's not just about giving you a diagnosis. I want to clarify exactly what's going on and how it explains the struggles you're having. Along with that, you'll get actionable recommendations. With 10 years of clinical experience evaluating and diagnosing neurodevelopmental disorders such as ADHD, Learning Disorders, and Autism Spectrum Disorder, my goal is to provide you answers to your mental health questions. At Stepping Stone Therapy, we use modern, evidence-based assessment tools to explore the causes of your struggles.
![Photo of Gabriela Pequeno, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/16ac9f9e-3fbb-4a0e-a791-da87897754e2/3/320x400.jpeg)
Gabriela Pequeno
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Webster, TX 77598
Do you feel like you’re about to hit a breaking point? Are you getting more exhausted by your day-to-day tasks, and struggling with finding the energy for even getting out of bed? I’ve been there - and you don’t have to go through this alone. I work with motivated, insightful adults who have been pushing through their feelings and want to learn how to move towards a better future with increased confidence and hope. In sessions, my goal is to create an open environment where you can let it all out - cursing, crying, and joking are all allowed. I have experience working with anxiety, depression, life changes, and healing from trauma.
Do you feel like you’re about to hit a breaking point? Are you getting more exhausted by your day-to-day tasks, and struggling with finding the energy for even getting out of bed? I’ve been there - and you don’t have to go through this alone. I work with motivated, insightful adults who have been pushing through their feelings and want to learn how to move towards a better future with increased confidence and hope. In sessions, my goal is to create an open environment where you can let it all out - cursing, crying, and joking are all allowed. I have experience working with anxiety, depression, life changes, and healing from trauma.
See more therapy options for Webster
How does your Therapist compare?
Number of Therapists in Webster, TX
200+
Average cost per session
$125
Therapists in Webster, TX who prioritize treating:
89% | Anxiety |
83% | Depression |
67% | Self Esteem |
66% | Coping Skills |
58% | Trauma and PTSD |
54% | Grief |
47% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
92% | Cigna and Evernorth |
91% | UnitedHealthcare UHC | UBH |
88% | Optum |
How Therapists in Webster, TX see their clients
61% | Online Only | |
39% | In Person and Online |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Webster?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.