Therapists in Zapata, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Dr. Juan Carlos Castillo, PsyD, Psychologist](https://photos.psychologytoday.com/f150a292-13a4-485f-a4e3-91dd48013613/2/320x400.jpeg)
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
![Photo of Olga Gisela Harris - Olga G Harris, MAMFC, LPC, MAMFC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b128e3d-1e9c-4978-b824-5d7eaa68147d/6/320x400.jpeg)
Olga G Harris, MAMFC, LPC
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
McAllen, TX 78504
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
![Photo of Felicia Torres, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef273332-6fa2-46c0-8f58-91f8786f48ee/1/320x400.jpeg)
Felicia Torres
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78542 (Online Only)
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy life. Studies confirm what I know to be true: the best predictor of therapeutic success is a secure, attuned therapeutic relationship. This means I meet you with compassion and listen without judgment, assumptions, or expectations. I respect your pace and honor the need to feel safe when sharing your story. At the foundation of my work with individuals and couples is the belief that every human being has an innate ability to thrive.
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy life. Studies confirm what I know to be true: the best predictor of therapeutic success is a secure, attuned therapeutic relationship. This means I meet you with compassion and listen without judgment, assumptions, or expectations. I respect your pace and honor the need to feel safe when sharing your story. At the foundation of my work with individuals and couples is the belief that every human being has an innate ability to thrive.
![Photo of Jessica Hope Murph, LMFT-S, LCDC, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3d3578b1-f3b9-4168-bee1-1036d8f63f02/1/320x400.jpeg)
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, LCDC, MS
Verified Verified
3 Endorsed
Edinburg, TX 78542 (Online Only)
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
![Photo of Chuck Reid, PhD, CRC, SAP, LCDC, AAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4545d08f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chuck Reid
Drug & Alcohol Counselor, PhD, CRC, SAP, LCDC, AAC
Verified Verified
1 Endorsed
Edinburg, TX 78541
What is the DOT return-to-duty process? A positive test is a violation. So also is a refusal to be tested. So are a number of other things that are prohibited by DOT. When an employee has a positive test or refuses to be tested or has one of DOT's other violations, DOT requires the employer to immediately remove that employee from safety-sensitive functions. An employer who allows an employee with a violation to continue performing safety-sensitive functions is subject to fines, up to $10,000 per day. An employee with a violation has two options.
What is the DOT return-to-duty process? A positive test is a violation. So also is a refusal to be tested. So are a number of other things that are prohibited by DOT. When an employee has a positive test or refuses to be tested or has one of DOT's other violations, DOT requires the employer to immediately remove that employee from safety-sensitive functions. An employer who allows an employee with a violation to continue performing safety-sensitive functions is subject to fines, up to $10,000 per day. An employee with a violation has two options.
![Photo of Ezmir C Zepeda, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf11e286-fec0-401e-8707-a08c61aa0ec6/1/320x400.jpeg)
Ezmir C Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McAllen, TX 78504 (Online Only)
I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.
I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.
![Photo of Tanya Kort, LPC, Psychologist](https://photos.psychologytoday.com/ed31da31-0141-47ce-ac6f-63f3f0dd34e0/2/320x400.jpeg)
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
![Photo of Erica Ann Perez - Bluebonnet Counseling Center, PhD, Psychologist](https://photos.psychologytoday.com/bcb2646d-9ff1-4119-97ad-fbc730ecb4d1/3/320x400.jpeg)
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
![Photo of Vanessa Garcia, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/8eb67099-0f7c-40cd-9a5f-9e01e42a772e/1/320x400.jpeg)
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
![Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist](https://photos.psychologytoday.com/30f09fca-27a5-4305-b3c3-6d06a23bcfc3/2/320x400.jpeg)
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
![Photo of Elizabeth C Terrazas-Carrillo, PhD, Psychologist](https://photos.psychologytoday.com/b89fa535-2c0e-40c7-9384-1d892f88a94e/1/320x400.jpeg)
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
![Photo of Lilia Varela - Growing Generations of South Texas, LPC-S, MS, LCDC, LBSW, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/3fa389c2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Growing Generations of South Texas
Licensed Professional Counselor, LPC-S, MS, LCDC, LBSW, CART
Verified Verified
Alton, TX 78573
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
![Photo of Rodrigo Duran, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/30f1adee-2676-432e-9ce5-b473da6786fd/3/320x400.jpeg)
Hi and welcome. I am a Licensed Professional Counselor in Texas . About myself, I obtained my Bachelor of Science in Psychology and Master of Science in Clinical Psychology concentration-counseling, currently pursuing my PhD in Clinical Psychology second year student. My experience spans 14 years in the mental health field, since 2006 I have been working in different demographics and in diverse cultural backgrounds. Demographics include adolescents, young adults, adults, and seniors. My job as a counselor in a refugee center has allowed me to work with clients from India, Bangladesh, Central America, and South America.
Hi and welcome. I am a Licensed Professional Counselor in Texas . About myself, I obtained my Bachelor of Science in Psychology and Master of Science in Clinical Psychology concentration-counseling, currently pursuing my PhD in Clinical Psychology second year student. My experience spans 14 years in the mental health field, since 2006 I have been working in different demographics and in diverse cultural backgrounds. Demographics include adolescents, young adults, adults, and seniors. My job as a counselor in a refugee center has allowed me to work with clients from India, Bangladesh, Central America, and South America.
![Photo of Roxanna R Alvarez - Lifehouse Professional Counseling, MA, CTRS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/43d1eb18-3b62-4015-b902-9985b5c07a68/1/320x400.jpeg)
Lifehouse Professional Counseling
Licensed Professional Counselor, MA, CTRS, LPC-S
Verified Verified
1 Endorsed
Laredo, TX 78041
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
![Photo of Christy Caric-Ball, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/68307f12-d2f4-4bf0-8fd5-adbd9c1bdd80/1/320x400.jpeg)
I provide evidence-based outpatient anxiety and depression counseling for women, teens, men and LGBTQI+ individuals. Together we will identify your strengths and what is working in your life and look to where we can adjust thinking and behaviors to have a maximum impact on your quality of life. So, what is a good life to you? What is missing to help you return to engaging in life fully? What are some small changes to how you think or what you do that can help create a life you love?
I provide evidence-based outpatient anxiety and depression counseling for women, teens, men and LGBTQI+ individuals. Together we will identify your strengths and what is working in your life and look to where we can adjust thinking and behaviors to have a maximum impact on your quality of life. So, what is a good life to you? What is missing to help you return to engaging in life fully? What are some small changes to how you think or what you do that can help create a life you love?
![Photo of Hilaria Del Valle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed396906-dd40-412f-b645-9ce28347bf4e/1/320x400.jpeg)
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
![Photo of Monica Mendoza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/12abbfd1-1653-44c9-990c-6502818e3d50/2/320x400.jpeg)
Monica Mendoza
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78043 (Online Only)
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
![Photo of Danielle McGowan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b5bdb264-888f-46ec-8ac8-337e74fa8a4b/2/320x400.png)
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
![Photo of Hanna Garza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2781adf3-c897-4246-ad39-01e0e8b1dccd/2/320x400.png)
Hanna Garza
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
McAllen, TX 78501 (Online Only)
I am passionate about working with 1st & 2nd generation Latinx individuals that were raised in a family of immigrants while living in the US. Unintentionally, this can create a lack of belonging in your communities which can leave a profound impact on your relationship to self. Your mental health journey is more than a story; it's a commitment to yourself to heal from intergenerational wounds and claim your unique strengths. Your longing for effective communication, boundaries, and self-love is welcome and encouraged here.
I am passionate about working with 1st & 2nd generation Latinx individuals that were raised in a family of immigrants while living in the US. Unintentionally, this can create a lack of belonging in your communities which can leave a profound impact on your relationship to self. Your mental health journey is more than a story; it's a commitment to yourself to heal from intergenerational wounds and claim your unique strengths. Your longing for effective communication, boundaries, and self-love is welcome and encouraged here.
![Photo of Josefina Irigoyen, PsyD, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c8f2780-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
9 Endorsed
McAllen, TX 78501
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.