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Online Therapists

Photo of Zina Krivoruk, LCSW, CHT, Clinical Social Work/Therapist
Zina Krivoruk
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Plano, TX 75023  (Online Only)
I firmly believe that the journey towards healing from trauma often commences within our own hearts and homes.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
I firmly believe that the journey towards healing from trauma often commences within our own hearts and homes.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
(503) 436-6398 View (503) 436-6398
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
I specialize in stress, anxiety, self-esteem, trauma and PTSD - including complex trauma or CPTSD and sexual abuse.
Love shouldn’t hurt. If you find yourself worried, anxious, and overwhelmed in your relationships, I can help. Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, and complex trauma (C-PTSD / CPTSD), and anxious attachment styles.
I specialize in stress, anxiety, self-esteem, trauma and PTSD - including complex trauma or CPTSD and sexual abuse.
Love shouldn’t hurt. If you find yourself worried, anxious, and overwhelmed in your relationships, I can help. Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, and complex trauma (C-PTSD / CPTSD), and anxious attachment styles.
(469) 437-9521 View (469) 437-9521
Photo of Nicole Levy Tatum - Nicole Tatum, CHART Counseling Services PLLC, Pre-Licensed Professional
Nicole Tatum, CHART Counseling Services PLLC
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
You have the choice to continue to “feel” your plate with depression, trauma, anxiety, grief, poor self-esteem, and lack of confidence or you can choose to replace it with healthier choices.
Are you ready to face your fears, depression, relationship issues, and anxiety? For the price of fast-food you can invest in feeding your mental health & regain power, strength and life you deserve! Refill your cup and, in most cases, see it run over with laughter, joy, and a sense of peace. You have options, let me be one of them. At CHART, our mission is Changing Hearts And Restoring Trust. Having a fullness of life is within your grasp. If you are having a hard time finding Medicaid/Medicare providers, are uninsured, or looking for a low cost alternative to paying high deductibles this option can be a great benefit for you!
You have the choice to continue to “feel” your plate with depression, trauma, anxiety, grief, poor self-esteem, and lack of confidence or you can choose to replace it with healthier choices.
Are you ready to face your fears, depression, relationship issues, and anxiety? For the price of fast-food you can invest in feeding your mental health & regain power, strength and life you deserve! Refill your cup and, in most cases, see it run over with laughter, joy, and a sense of peace. You have options, let me be one of them. At CHART, our mission is Changing Hearts And Restoring Trust. Having a fullness of life is within your grasp. If you are having a hard time finding Medicaid/Medicare providers, are uninsured, or looking for a low cost alternative to paying high deductibles this option can be a great benefit for you!
(469) 972-3382 View (469) 972-3382
Photo of Dennis Patrick Smith, LPC, Licensed Professional Counselor
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lake Dallas, TX 75065
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
(214) 838-7008 View (214) 838-7008
Photo of Shanna Lewis Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Tyler, TX 75703
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(430) 213-4422 View (430) 213-4422
Photo of Katrina G Lane - Katrina Lane LLC, LPC-S, LMFT, NCC, LCMHC, Counselor
Katrina Lane LLC
Counselor, LPC-S, LMFT, NCC, LCMHC
Verified Verified
Richardson, TX 75080
Therapy can help you work through trauma, understand yourself better, and organize your thoughts.
Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.
Therapy can help you work through trauma, understand yourself better, and organize your thoughts.
Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.
(214) 919-5339 View (214) 919-5339
Photo of Caroline Kaplan, LPC, Licensed Professional Counselor
Caroline Kaplan
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75218  (Online Only)
I specialize in ADHD, anxiety, and trauma in kids, tweens, teens, and adults. I utilize a non-judgmental, person-centered, and compassionate approach to counseling. I have been in private practice for two years. Previously, I worked as a teacher and school counselor. I worked with children who had dyslexia, dysgraphia, and learning disabilities. I am aware of the ins and outs of schools, and I can advocate for you or your child in the school setting. I also provide parenting support. It is an honor to accompany others as they cultivate a relationship with themselves, while navigating the complexities and joys of life.
I specialize in ADHD, anxiety, and trauma in kids, tweens, teens, and adults. I utilize a non-judgmental, person-centered, and compassionate approach to counseling. I have been in private practice for two years. Previously, I worked as a teacher and school counselor. I worked with children who had dyslexia, dysgraphia, and learning disabilities. I am aware of the ins and outs of schools, and I can advocate for you or your child in the school setting. I also provide parenting support. It is an honor to accompany others as they cultivate a relationship with themselves, while navigating the complexities and joys of life.
(469) 672-5669 View (469) 672-5669
Photo of Elsa Christie Marley, Pastoral Counselor
Elsa Christie Marley
Pastoral Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
(214) 225-7708 View (214) 225-7708
Photo of Cari Varela, LPC, Licensed Professional Counselor
Cari Varela
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75224
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
(210) 625-7513 View (210) 625-7513
Photo of Valerie Armstrong - Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Kimberly Vered Shashoua, LCSW, Clinical Social Work/Therapist
Kimberly Vered Shashoua
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75074  (Online Only)
Kimberly has seen the power of learning more about and accepting the messy, complicated parts of ourselves. Kimberly specializes in trauma work, to help people find the strength inside themselves. She is also a Health at Every Size (HAES)-aligned provider, helping people find pleasure in physical goals without body shame. Kimberly has shared her passion in a variety of settings, ranging from working in inpatient psychiatric hospitals, providing therapy to incarcerated populations, to presenting at the Game Developer’s Conference.
Kimberly has seen the power of learning more about and accepting the messy, complicated parts of ourselves. Kimberly specializes in trauma work, to help people find the strength inside themselves. She is also a Health at Every Size (HAES)-aligned provider, helping people find pleasure in physical goals without body shame. Kimberly has shared her passion in a variety of settings, ranging from working in inpatient psychiatric hospitals, providing therapy to incarcerated populations, to presenting at the Game Developer’s Conference.
(737) 259-7527 View (737) 259-7527
Photo of Aryeh Minkin, LMFT, Marriage & Family Therapist
Aryeh Minkin
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75254  (Online Only)
As a trauma recovery therapist, I work with adults, children and adolescents who experience stress, loss, rejection, neglect, and intrusive memories of current and previous traumas.
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
As a trauma recovery therapist, I work with adults, children and adolescents who experience stress, loss, rejection, neglect, and intrusive memories of current and previous traumas.
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
(346) 567-5950 View (346) 567-5950
Photo of Shanna Lewis Dominguez - Dominguez Psychiatry and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75201
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(737) 302-4895 View (737) 302-4895
Photo of Sarah Epstein, LMFT, Marriage & Family Therapist
Sarah Epstein
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75231
I focus on anxiety, family relationship distress/confIict, trauma, people-pleasing, and adult child/parent relationships.
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships with their parents and extended families. I provide individual, couples, and family therapy both virtually and in-person.
I focus on anxiety, family relationship distress/confIict, trauma, people-pleasing, and adult child/parent relationships.
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships with their parents and extended families. I provide individual, couples, and family therapy both virtually and in-person.
(469) 414-0515 View (469) 414-0515
Photo of Bradley A Chamberlain - BCCounseling, LISW, Clinical Social Work/Therapist
BCCounseling
Clinical Social Work/Therapist, LISW
Verified Verified
Dallas, TX 75208  (Online Only)
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
(515) 219-4974 View (515) 219-4974
Photo of Aryeh Minkin, MFT, Marriage & Family Therapist
Aryeh Minkin
Marriage & Family Therapist, MFT
Verified Verified
Dallas, TX 75202  (Online Only)
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
(214) 256-1355 View (214) 256-1355
Photo of Johanna Wender, MA, LMHC, CMHS, Counselor
Johanna Wender
Counselor, MA, LMHC, CMHS
Verified Verified
Dallas, TX 75254
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
(206) 594-5736 View (206) 594-5736
Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McKinney, TX 75070
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
(214) 983-9751 View (214) 983-9751
Photo of Stacee Reicherzer, LPC, Licensed Professional Counselor
Stacee Reicherzer
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Hi there, my name's Stacee, and I'm a Licensed Professional Counselor (Texas) and EMDR practitioner who specializes in treating anxiety and complex trauma for adult LGBQT+ cllents. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin (for many of us, our families were our first abusers); Anxiety and perfectionism that comes with trying to prove our worth in the world; Spiritual trauma from histories with shame-based religious systems; History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners; and even the people in our homes.
Hi there, my name's Stacee, and I'm a Licensed Professional Counselor (Texas) and EMDR practitioner who specializes in treating anxiety and complex trauma for adult LGBQT+ cllents. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin (for many of us, our families were our first abusers); Anxiety and perfectionism that comes with trying to prove our worth in the world; Spiritual trauma from histories with shame-based religious systems; History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners; and even the people in our homes.
(832) 979-9439 View (832) 979-9439
Photo of Jessica George, PhD, Psychologist
Jessica George
Psychologist, PhD
Verified Verified
Plano, TX 75093  (Online Only)
I have training in EMDR and other trauma-focused interventions, enabling me to assist clients in processing and overcoming the impacts of trauma.
With over 15 years of dedicated experience in the field of trauma psychology, I have had the privilege of working with a diverse range of patients who have endured traumatic and stressful life events. My extensive background equips me with a deep understanding of the complexities involved in recovery and healing, allowing me to provide compassionate and effective support tailored to each individual's unique needs.
I have training in EMDR and other trauma-focused interventions, enabling me to assist clients in processing and overcoming the impacts of trauma.
With over 15 years of dedicated experience in the field of trauma psychology, I have had the privilege of working with a diverse range of patients who have endured traumatic and stressful life events. My extensive background equips me with a deep understanding of the complexities involved in recovery and healing, allowing me to provide compassionate and effective support tailored to each individual's unique needs.
(469) 459-6243 View (469) 459-6243

See more therapy options for Wood County

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.