Therapists in Wolfforth, TX
Diane Norman Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Wolfforth, TX 79382
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
Trista O'Quinn
Marriage & Family Therapist Associate, MS, LMFT-A, LCDC
Verified Verified
5 Endorsed
Wolfforth, TX 79382
Hi! My name is Trista. Whatever journey has brought you to my page, I am so proud of you for being here. A little bit about me: I am married, I have two fur babies who are very spoiled, and I have a slight obsession for plants. Most importantly, I am blessed and honored with the privilege to sit with people in the most vulnerable times in their lives.
Hi! My name is Trista. Whatever journey has brought you to my page, I am so proud of you for being here. A little bit about me: I am married, I have two fur babies who are very spoiled, and I have a slight obsession for plants. Most importantly, I am blessed and honored with the privilege to sit with people in the most vulnerable times in their lives.
More Therapists Nearby
Serenity Place @ Texas, LLC
Licensed Professional Counselor, LCSW
Verified Verified
Lubbock, TX 79424
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
Karen Smith
Licensed Professional Counselor Associate , MEd, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!
Carlos Perez
Marriage & Family Therapist, PhD, LPC, LMFT-S
Verified Verified
1 Endorsed
Lubbock, TX 79423
I focus on creating a safe space for everyone. I believe the journey of therapy begins with meeting you where you are, and working towards an end that suits your needs. I practice therapy with acceptance, compassion, and non-judgement. I use the therapy room as a place were we explore and grow together. I believe everyone is capable of positive change, and I'm here to help you with that.
I focus on creating a safe space for everyone. I believe the journey of therapy begins with meeting you where you are, and working towards an end that suits your needs. I practice therapy with acceptance, compassion, and non-judgement. I use the therapy room as a place were we explore and grow together. I believe everyone is capable of positive change, and I'm here to help you with that.
Gerianne Ontiveros
Licensed Professional Counselor Associate, LPC-A, LMHC
Verified Verified
Lubbock, TX 79424
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
Phoenix Moon Healing, PLLC
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Lubbock, TX 79423
Phoenix Moon Healing is a group counseling office owned by Bethany Luna, M.S., LMFT-S. Our Mission is to provide safety, empathy, and reflections through counseling services, yoga, groups, retreats, and coaching to support clients’ personal empowerment and healing. We currently have 4 full-time counselors who serve a wide range of populations with various modalities. We strive to assist clients in transforming from unworthiness and hopelessness into hope and an internal knowing of unconditional love and acceptance. Our clients are ready and willing to have hard conversations and personally invest in their growth.
Phoenix Moon Healing is a group counseling office owned by Bethany Luna, M.S., LMFT-S. Our Mission is to provide safety, empathy, and reflections through counseling services, yoga, groups, retreats, and coaching to support clients’ personal empowerment and healing. We currently have 4 full-time counselors who serve a wide range of populations with various modalities. We strive to assist clients in transforming from unworthiness and hopelessness into hope and an internal knowing of unconditional love and acceptance. Our clients are ready and willing to have hard conversations and personally invest in their growth.
Ken Haney
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Lubbock, TX 79412 (Online Only)
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
I have extensive experience working with individuals who are grieving, families who are struggling in their relationships, and with those who are facing challenges in their lives and in their relationship with God. I do individual counseling as well as marriage and family counseling. I focus on communication skills, coping with stress and anxiety, trauma, and healing past hurts. My perspective and approach is Christian but I work very well with clients who are not religious or who are exploring their relationship with God.
Mary Worden
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Lubbock, TX 79424
Hello, and thank you for visiting my page! I believe that our relationships can be both our greatest strengths and opportunities for growth. I am passionate about helping families and couples connect and support one another during difficult times. As a therapist, my primary focus is to support couples and teenagers, along with their families, as they navigate life’s complexities and work towards meaningful, positive change. If you are facing anxiety, depression, exhaustion, or conflicts with loved ones, I would love to be able to support you in your healing journey.
Hello, and thank you for visiting my page! I believe that our relationships can be both our greatest strengths and opportunities for growth. I am passionate about helping families and couples connect and support one another during difficult times. As a therapist, my primary focus is to support couples and teenagers, along with their families, as they navigate life’s complexities and work towards meaningful, positive change. If you are facing anxiety, depression, exhaustion, or conflicts with loved ones, I would love to be able to support you in your healing journey.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Shelly Thompson
Licensed Professional Counselor, MEd, LPC-S, LCMHC, CFRC
Verified Verified
6 Endorsed
Lubbock, TX 79424
Waitlist for new clients
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is top priority. I help my clients recognize their choices, as well as the means to get there, and together we will work towards achieving those desired goals.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc. I support the queer community unapologetically.
Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc. I support the queer community unapologetically.
Marisha Mauch
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
Not accepting new clients
Sometimes life does not go the way we plan. Sometimes it goes much worse. Are you confused? Frustrated? Sad? Is your teenager struggling? Is it causing you stress? Is someone in your family fighting an eating disorder, harming themselves, or considering suicide? Do you want a better relationship with your kids, your college student, your spouse? Do you want to look in the mirror and like the person who stares back at you? I'd love to help. I have spent the last eleven years working with families, teenagers, college students, and singles in various counseling settings.
Sometimes life does not go the way we plan. Sometimes it goes much worse. Are you confused? Frustrated? Sad? Is your teenager struggling? Is it causing you stress? Is someone in your family fighting an eating disorder, harming themselves, or considering suicide? Do you want a better relationship with your kids, your college student, your spouse? Do you want to look in the mirror and like the person who stares back at you? I'd love to help. I have spent the last eleven years working with families, teenagers, college students, and singles in various counseling settings.
Online Therapists
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Heather Mason
Licensed Professional Counselor, MA, LPC-S, ACTP
Verified Verified
6 Endorsed
Midland, TX 79705
People come to therapy for many reasons. Some feel stuck, overwhelmed, want help with a specific problem, or are in the midst of a life crisis. Others seek relief from anxiety, depression, and emotional distress. I provide therapy for adolescents, adults and families who wish to create a new life story where you manage strong emotions and engage in wholehearted living without shame getting in the way. I offer counseling to individuals struggling with life and role transitions, major life changes, and other challenges.
People come to therapy for many reasons. Some feel stuck, overwhelmed, want help with a specific problem, or are in the midst of a life crisis. Others seek relief from anxiety, depression, and emotional distress. I provide therapy for adolescents, adults and families who wish to create a new life story where you manage strong emotions and engage in wholehearted living without shame getting in the way. I offer counseling to individuals struggling with life and role transitions, major life changes, and other challenges.
See more therapy options for Wolfforth
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.