Emotionally Focused Therapists in Wolfforth, TX
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Natalie Shumway Benavides
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Wolfforth, TX 79382
I love working from an attachment lens and utilizing aspects of Emotionally Focused Therapy.
I would love to provide a safe space for those who are searching for somewhere to heal, share, hurt, feel, grow, learn, or overcome. I have been privileged to work in health care and now in the mental health field. Each of these experiences has taught me so much about healing and overcoming. I believe that as a therapist I am privileged to sit with clients during their dark moments and difficulties as well as their wins. I never want those who come to me for safety to worry that there will be judgement or shame. Taking care of yourself and your relationships should be a safe space.
I love working from an attachment lens and utilizing aspects of Emotionally Focused Therapy.
I would love to provide a safe space for those who are searching for somewhere to heal, share, hurt, feel, grow, learn, or overcome. I have been privileged to work in health care and now in the mental health field. Each of these experiences has taught me so much about healing and overcoming. I believe that as a therapist I am privileged to sit with clients during their dark moments and difficulties as well as their wins. I never want those who come to me for safety to worry that there will be judgement or shame. Taking care of yourself and your relationships should be a safe space.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
Diane Norman Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Wolfforth, TX 79382
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
Life can be a challenge. Visiting with me is not going to change your circumstances, but I believe I can help you change the way you experience them. I have often been told that I am a warm, compassionate and nonjudgmental guide that will walk with you through dark times and will cheer you along as you reach new levels of freedom and hope. I do not view myself as an expert that can solve your problems, but rather as one who can sit with you while you wrestle with your deepest fears, hurts and pain and find the answers for yourself.
Danica Carranza is a Licensed Clinical Social Worker who has more than 11 years of experience in the mental health field. She has worked with victims of abuse, neglect, and trauma. She has also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
Danica Carranza is a Licensed Clinical Social Worker who has more than 11 years of experience in the mental health field. She has worked with victims of abuse, neglect, and trauma. She has also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
April Sizemore
Licensed Professional Counselor, MMFT, LPC, LMFT
Verified Verified
1 Endorsed
Wolfforth, TX 79382
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, grief, healing from trauma, and relationship issues.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, grief, healing from trauma, and relationship issues.
Rachel Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wolfforth, TX 79382
Life can be messy, and real growth happens when we face the hard stuff head-on. I provide a compassionate, judgment-free space where we can explore what’s weighing you down—whether it’s anxiety, depression, relationship challenges, trauma, or tough life transitions. Using approaches like CBT, DBT, and trauma-focused therapy, I’ll walk with you through the discomfort, helping you build resilience and find clarity. You don’t have to go through it alone—together, we’ll work toward meaningful, lasting change.
Life can be messy, and real growth happens when we face the hard stuff head-on. I provide a compassionate, judgment-free space where we can explore what’s weighing you down—whether it’s anxiety, depression, relationship challenges, trauma, or tough life transitions. Using approaches like CBT, DBT, and trauma-focused therapy, I’ll walk with you through the discomfort, helping you build resilience and find clarity. You don’t have to go through it alone—together, we’ll work toward meaningful, lasting change.
HealingChoice Family Therapy
Marriage & Family Therapist, PhD, LMFT-S, BC-TMH, EMDR
Verified Verified
18 Endorsed
Wolfforth, TX 79382
As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety, trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!
As a Texas based practice, we are passionate about helping people overcome problems they view as getting in the way of life's pleasures. We enjoy working with individuals (adolescents and adults), couples, and families using a variety of therapeutic approaches. Our work with clients is determined by the problem brought to the session and the goals you want my help accomplishing. If you need some assistance with strengthening your relationships, managing your depression, anxiety, trauma, or help with other therapeutic needs. Give me a call or visit my website to learn more!
Valerie Gillen
Licensed Professional Counselor, M Ed
Verified Verified
Wolfforth, TX 79382
Waitlist for new clients
Now accepting Aetna, Cigna, and United Healthcare. Come relax with my dog, Rocco. We work with adults and adolescents. My clients come from all walks of life and find themselves in a season where they need individualized therapy to address the pain they are experiencing.
Now accepting Aetna, Cigna, and United Healthcare. Come relax with my dog, Rocco. We work with adults and adolescents. My clients come from all walks of life and find themselves in a season where they need individualized therapy to address the pain they are experiencing.
Cory Campbell
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Wolfforth, TX 79382
You’re here! I’m Cory of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your teen struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your family experienced loss? You may feel hopeless about being able to help your child or teen, but you're not alone. With 25 years of experience across various settings, I’m here to walk with your family toward healing and growth. Together, we’ll create a path forward...
You’re here! I’m Cory of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your teen struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your family experienced loss? You may feel hopeless about being able to help your child or teen, but you're not alone. With 25 years of experience across various settings, I’m here to walk with your family toward healing and growth. Together, we’ll create a path forward...
Kristina Luera
Licensed Professional Counselor, MA, LPC-S, LSOTP-S
Verified Verified
1 Endorsed
Wolfforth, TX 79382
I am a Licensed Professional Counselor Supervisor and LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or your just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation. I offer a free 15 min. phone consultation, book an appointment today. Now Accepting New Clients!
I am a Licensed Professional Counselor Supervisor and LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or your just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation. I offer a free 15 min. phone consultation, book an appointment today. Now Accepting New Clients!
Cody Heath
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
2 Endorsed
Wolfforth, TX 79382
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/codependency. Additionally, I work with those living with symptoms of unhappiness, worry, and grief. In therapy, I help my clients identify underlying patterns that cause distress and then use their strengths to create new experiences that facilitate growth, understanding, and fulfillment.
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/codependency. Additionally, I work with those living with symptoms of unhappiness, worry, and grief. In therapy, I help my clients identify underlying patterns that cause distress and then use their strengths to create new experiences that facilitate growth, understanding, and fulfillment.
More Therapists Nearby
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79414 (Online Only)
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I am a member of the AAMFT, TAMFT, the International Center of Excellence in Emotionally Focused Therapy and licensed in both Texas and New Mexico.
Do you seem to be caught in a cycle of constant conflict over the same issues? Do you live with a sense of isolation from your partner? Do you struggle with anger, anxiety, sadness/grief, or insecurity? I work with individuals and couples in gaining control over the emotional reactiveness that seems to derail our best efforts at life and relationships. Through a Process Experiential and Emotionally Focused Therapy approach I help individuals and couples to gain insight and reorganize their experiences in order to create new patterns of dealing with the challenges they face in relationships and in life.
I am a member of the AAMFT, TAMFT, the International Center of Excellence in Emotionally Focused Therapy and licensed in both Texas and New Mexico.
Do you seem to be caught in a cycle of constant conflict over the same issues? Do you live with a sense of isolation from your partner? Do you struggle with anger, anxiety, sadness/grief, or insecurity? I work with individuals and couples in gaining control over the emotional reactiveness that seems to derail our best efforts at life and relationships. Through a Process Experiential and Emotionally Focused Therapy approach I help individuals and couples to gain insight and reorganize their experiences in order to create new patterns of dealing with the challenges they face in relationships and in life.
Mark Porter
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79424
In addition to having a Masters of Marriage & Family Therapy, I have postgraduate training in trauma (EMDR) and couples therapy ( Emotionally Focused Couples Therapy).
Accepting new clients! I enjoy working with individuals, couples, and families through life's challenges. Life can be tough at times. External stressors, inner turmoil, and relational problems can cause significant disturbances in our lives. As a therapist, I want to compassionately and honestly walk with you as we explore new ways to engage with your world.
In addition to having a Masters of Marriage & Family Therapy, I have postgraduate training in trauma (EMDR) and couples therapy ( Emotionally Focused Couples Therapy).
Accepting new clients! I enjoy working with individuals, couples, and families through life's challenges. Life can be tough at times. External stressors, inner turmoil, and relational problems can cause significant disturbances in our lives. As a therapist, I want to compassionately and honestly walk with you as we explore new ways to engage with your world.
Karen Smith
Licensed Professional Counselor Associate , MEd, LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
I believe that through counseling we can find value in ourselves, our adverse experiences, our mistakes, and even in the thoughts and feelings that can be difficult to share. We all reach a point in our life where we need change. I believe that in finding the value in all things and through self-discovery, we can promote change and begin to step into the life we wish to live.
Are you having problems in your most important relationships? Are you feeling down, tired, and unmotivated? Do seemingly small things send you over the edge? Are you struggling with communicating your feelings? Has it been difficult for you to adjust to a major life change, such as being a college student or new parent? Are you struggling to come to terms with an infertility diagnosis? Is your relationship with food and your body running your life?
Are you having problems in your most important relationships? Are you feeling down, tired, and unmotivated? Do seemingly small things send you over the edge? Are you struggling with communicating your feelings? Has it been difficult for you to adjust to a major life change, such as being a college student or new parent? Are you struggling to come to terms with an infertility diagnosis? Is your relationship with food and your body running your life?
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, LSOTP, LCDC, CPC
Verified Verified
Lubbock, TX 79413
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in-person in our Lubbock office as well as via video/online telehealth. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Juniper Crossing Practice
Marriage & Family Therapist
Verified Verified
3 Endorsed
Lubbock, TX 79413
Juniper trees come in all shapes and sizes and can be found all over the world. At Juniper Crossing, what we love about this tree is all that it symbolizes - strength, healing, resilience, diversity, the need for deep roots - the things that we believe so many of us are working out in our own lives. This is why it's part of our practice name. Usually, when a person decides they’re ready for therapy, or even when a parent, family member or friend suggests it - it’s because they're at a crossing point. Some issue, event, relationship - whatever it may be, is asking for them to decide - which path will I/will we take?
Juniper trees come in all shapes and sizes and can be found all over the world. At Juniper Crossing, what we love about this tree is all that it symbolizes - strength, healing, resilience, diversity, the need for deep roots - the things that we believe so many of us are working out in our own lives. This is why it's part of our practice name. Usually, when a person decides they’re ready for therapy, or even when a parent, family member or friend suggests it - it’s because they're at a crossing point. Some issue, event, relationship - whatever it may be, is asking for them to decide - which path will I/will we take?
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.