Experiential Therapy in Wimberley, TX
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the causes and our role in these barriers (overwhelming and unduly burdensome at times) will begin to get us unstuck. Circumstances likely have driven you to the point of therapy, but a great opportunity to regain control and find the healthy you.
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the causes and our role in these barriers (overwhelming and unduly burdensome at times) will begin to get us unstuck. Circumstances likely have driven you to the point of therapy, but a great opportunity to regain control and find the healthy you.
Ann Zbylot, MEd., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Wimberley, TX 78676
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Jan Venable
Licensed Professional Counselor, MEd, LPC, -S
Verified Verified
1 Endorsed
Wimberley, TX 78676
Jan Venable, M.Ed., LPC-S is a psychotherapist and counselor with over 25 years of experience. She works with both adolescents and adults. She specializes in working with people in recovery who want to improve their relationships. This includes healing trauma, anxiety, and codependency. She believes one of the most vital elements of mental health is developing our physical health and practicing good nutrition. She advocates for treating the whole person rather than just isolated symptoms. Jan has extensive experience with adolescents. She finds treating teens with respect and compassion opens many doors.
Jan Venable, M.Ed., LPC-S is a psychotherapist and counselor with over 25 years of experience. She works with both adolescents and adults. She specializes in working with people in recovery who want to improve their relationships. This includes healing trauma, anxiety, and codependency. She believes one of the most vital elements of mental health is developing our physical health and practicing good nutrition. She advocates for treating the whole person rather than just isolated symptoms. Jan has extensive experience with adolescents. She finds treating teens with respect and compassion opens many doors.
My practice is for open-minded persons who are experiencing a challenging situation, and/or anxiety, unhappiness, indecisiveness, mild to moderate depression or sadness - and hoping for support and ultimately a more satisfying life.
My practice is for open-minded persons who are experiencing a challenging situation, and/or anxiety, unhappiness, indecisiveness, mild to moderate depression or sadness - and hoping for support and ultimately a more satisfying life.
Katie Lacenere
Clinical Social Work/Therapist, MSS, LCSW, CET1
Verified Verified
Wimberley, TX 78676 (Online Only)
Have you already tried traditional talk therapy in the past? Has it been somewhat helpful, but now you're searching for other therapy modalities that can help you heal the root-cause of your issues? I’m a Licensed Clinical Social Worker (LCSW), Certified Experiential Therapist, and Founder of Divine Light Sanctuary. I’m also a highly sensitive person (HSP), wellness coach, and spiritual guide. I currently offer virtual therapy sessions for clients throughout the state of Texas. I believe that healing from trauma is about co-creating change that YOU choose.
Have you already tried traditional talk therapy in the past? Has it been somewhat helpful, but now you're searching for other therapy modalities that can help you heal the root-cause of your issues? I’m a Licensed Clinical Social Worker (LCSW), Certified Experiential Therapist, and Founder of Divine Light Sanctuary. I’m also a highly sensitive person (HSP), wellness coach, and spiritual guide. I currently offer virtual therapy sessions for clients throughout the state of Texas. I believe that healing from trauma is about co-creating change that YOU choose.
The Sparrows Collective
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Wimberley, TX 78676
You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.
You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.
Heather Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wimberley, TX 78676
If you are looking for a listener because you need to talk to about: conflict in your marriage, unbearable family relationships, step parenting challenges, frustration with ADHD - yours or someone else's, scary new life transitions, healing from a traumatic event or relationship, or a constant nagging sadness or anxiousness that just won't go away, then we should talk!
If you are looking for a listener because you need to talk to about: conflict in your marriage, unbearable family relationships, step parenting challenges, frustration with ADHD - yours or someone else's, scary new life transitions, healing from a traumatic event or relationship, or a constant nagging sadness or anxiousness that just won't go away, then we should talk!
Laura Meggen Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Wimberley, TX 78676
Waitlist for new clients
I work with ages 17+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
I work with ages 17+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
Kathleen Womansong
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Wimberley, TX 78676
In my two decades as therapist, I have been honored to witness people move through incredible challenges and sometimes transform the trajectory of their lives, Just as our bodies send healing to our physical wounds, we hold inside us all we need to be move through tremendous struggles to emerge whole. Our innate capacity to heal is in all of us. It is outside of our awareness because our minds are full of noise. I help my clients become inner explorers. I help them develop a lens of self-compassion, freedom from judgment and gentle curiosity about themselves. When we are at peace within ourselves, everything is possible.
In my two decades as therapist, I have been honored to witness people move through incredible challenges and sometimes transform the trajectory of their lives, Just as our bodies send healing to our physical wounds, we hold inside us all we need to be move through tremendous struggles to emerge whole. Our innate capacity to heal is in all of us. It is outside of our awareness because our minds are full of noise. I help my clients become inner explorers. I help them develop a lens of self-compassion, freedom from judgment and gentle curiosity about themselves. When we are at peace within ourselves, everything is possible.
More Therapists Nearby
Lindsey Bussey
Licensed Professional Counselor, LPC, MSW, EAGALA
Verified Verified
Driftwood, TX 78619
Not accepting new clients
*Not currently accepting new clients. I am accepting clients who wished to be placed on the waitlist. * My passion is to promote the growth and development of young people and their families through meaningful and authentic therapeutic relationships. I am committed to providing an environment where clients can feel safe, understood and unconditionally accepted. As a therapist, I provide support and guidance to help clients reveal inner strength, achieve balance in their lives, and develop healthy coping strategies.
*Not currently accepting new clients. I am accepting clients who wished to be placed on the waitlist. * My passion is to promote the growth and development of young people and their families through meaningful and authentic therapeutic relationships. I am committed to providing an environment where clients can feel safe, understood and unconditionally accepted. As a therapist, I provide support and guidance to help clients reveal inner strength, achieve balance in their lives, and develop healthy coping strategies.
Online Therapists
She also provides therapy using cognitive behavioral therapy, attachment theory, SFBT, family systems, and experiential therapy models.
–Currently accepting new clients in-person and virtually- Leah Van Duyne, LMFT-Associate in Austin, TX, is a qualified and experienced therapist specializing in family therapy and couples therapy. Currently being supervised by Dr. Alycia DeGraff Marriage & Family Therapist, PhD, LMFT-S. Leah's experience spans a wide range of topics, including trauma work, interpersonal conflict, high conflict couples, intimate partner violence, and family life challenges. She has provided therapy to individuals, couples, families, and groups who are a variety of ages, from adolescents to adults.
She also provides therapy using cognitive behavioral therapy, attachment theory, SFBT, family systems, and experiential therapy models.
–Currently accepting new clients in-person and virtually- Leah Van Duyne, LMFT-Associate in Austin, TX, is a qualified and experienced therapist specializing in family therapy and couples therapy. Currently being supervised by Dr. Alycia DeGraff Marriage & Family Therapist, PhD, LMFT-S. Leah's experience spans a wide range of topics, including trauma work, interpersonal conflict, high conflict couples, intimate partner violence, and family life challenges. She has provided therapy to individuals, couples, families, and groups who are a variety of ages, from adolescents to adults.
Salime (Sally) Daguer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731 (Online Only)
My approach is active, collaborative and holistic. I have experience in deep therapeutic work that guides you in exploring your life in order to create meaningful lasting change. Oftentimes, we may be overwhelmed by difficult emotions or feel like we just can’t quite understand ourselves. The tendency may be to turn away from these unwanted feelings and thoughts.As a therapist grounded in attachment based experiential therapy, I believe that finding your way to more wholeness and balance requires us to go into the deeper places where we hold our hurts and spend time getting to know those places.
My approach is active, collaborative and holistic. I have experience in deep therapeutic work that guides you in exploring your life in order to create meaningful lasting change. Oftentimes, we may be overwhelmed by difficult emotions or feel like we just can’t quite understand ourselves. The tendency may be to turn away from these unwanted feelings and thoughts.As a therapist grounded in attachment based experiential therapy, I believe that finding your way to more wholeness and balance requires us to go into the deeper places where we hold our hurts and spend time getting to know those places.
My therapeutic techniques include EMDR, cognitive behavioral therapy, experiential therapy, brief solution focused therapy, sober coaching and others.
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
My therapeutic techniques include EMDR, cognitive behavioral therapy, experiential therapy, brief solution focused therapy, sober coaching and others.
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
Frank 'allen' Males
Licensed Professional Counselor, MA, LPC
Verified Verified
Lago Vista, TX 78645 (Online Only)
Some of these approaches include; acceptance and commitment therapy, mindfulness based cognitive therapy, and experiential therapy.
Therapists take on a number of different roles in their work. I predominately view my role as guide. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.
Some of these approaches include; acceptance and commitment therapy, mindfulness based cognitive therapy, and experiential therapy.
Therapists take on a number of different roles in their work. I predominately view my role as guide. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.
Chelsea approaches each client individually, and integrates theoretical interventions such as mindfulness practices, experiential therapy, family systems work, and comprehensive resource model techniques.
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
Chelsea approaches each client individually, and integrates theoretical interventions such as mindfulness practices, experiential therapy, family systems work, and comprehensive resource model techniques.
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
Melissa Friesenhahn
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
San Antonio, TX 78232
Waitlist for new clients
It has been a privilege to assist children, adults, and families in times of changes, uncertainty, adjustments, & struggles. I am a Licensed Professional Counselor, certified EMDR therapist, an IFS-EMDR therapist, Prepared & Enrich counselor for couples, completed Level 1 & 2 training in Gottman Method Couples Therapy, & Emotionally Focus Therapy (EFT) for couples. I am trained in numerous therapeutic approaches. In a counseling session, we will explore emotional & cognitive barriers, past & present relationships, & collaboratively devise therapy goals. There are many different reasons to seek counseling in all stages of your life.
It has been a privilege to assist children, adults, and families in times of changes, uncertainty, adjustments, & struggles. I am a Licensed Professional Counselor, certified EMDR therapist, an IFS-EMDR therapist, Prepared & Enrich counselor for couples, completed Level 1 & 2 training in Gottman Method Couples Therapy, & Emotionally Focus Therapy (EFT) for couples. I am trained in numerous therapeutic approaches. In a counseling session, we will explore emotional & cognitive barriers, past & present relationships, & collaboratively devise therapy goals. There are many different reasons to seek counseling in all stages of your life.
Carlisle Collective
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
Are you looking for a therapist who just gets it? Do you value deep, empathetic connection and a holistic approach to your mental health? You’re someone who may have tried therapy in the past but are looking for a more integrated approach to healing. You’re feeling disconnected from your body and want to find a deeper approach to feel more full connected and come home to yourself. You’re ready to heal - your whole body, mind, and spirit. You’re ready to radically change your relationship with yourself. Most of all, you’re ready to transform your life. We’re here to help.
Are you looking for a therapist who just gets it? Do you value deep, empathetic connection and a holistic approach to your mental health? You’re someone who may have tried therapy in the past but are looking for a more integrated approach to healing. You’re feeling disconnected from your body and want to find a deeper approach to feel more full connected and come home to yourself. You’re ready to heal - your whole body, mind, and spirit. You’re ready to radically change your relationship with yourself. Most of all, you’re ready to transform your life. We’re here to help.
My philosophy as a therapist is to treat each person as a unique individual worthy of unconditional acceptance, regardless of their circumstances or struggles. I desire to come alongside, challenge and encourage my clients to find healing emotionally, mentally, physically, and spiritually. Counseling explores these road blocks and helps the person remove obstacles to happiness so he or she can go on to lead a happy and more fulfilling life.
My philosophy as a therapist is to treat each person as a unique individual worthy of unconditional acceptance, regardless of their circumstances or struggles. I desire to come alongside, challenge and encourage my clients to find healing emotionally, mentally, physically, and spiritually. Counseling explores these road blocks and helps the person remove obstacles to happiness so he or she can go on to lead a happy and more fulfilling life.
NOW accepting NEW clients! I love working with those who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
NOW accepting NEW clients! I love working with those who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
See more therapy options for Wimberley
Nearby Experiential Therapy Searches for Wimberley
- Austin
- Bee Cave
- Buda
- Canyon Lake
- Dripping Springs
- Kyle
- Lakeway
- New Braunfels
- Rollingwood
- San Marcos
- Sunset Valley
- West Lake Hills
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.