Therapists in Wimberley, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Stephen Jennings, MS, LPC-A](https://photos.psychologytoday.com/0ddd72fb-aa51-4653-8a65-074235f8a667/1/320x400.jpeg)
Stephen Jennings
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Austin, TX 78759
I am honored to sit with and support people who are looking to get to the core of why they are feeling stuck in their life. Whether it be addiction, depression, anxiety, relationship problems, traumatic past experiences, uncertainty, self-doubt, self-hate, low self-esteem, or a sense that things could be better, it is my mission to provide a safe, compassionate, and non-judgmental space for you to get to know yourself deeper and experience yourself and life in a way that you feel good about! I intend to help you to connect with your own inner guidance in a process of learning to trust yourself to navigate life's ups and downs.
I am honored to sit with and support people who are looking to get to the core of why they are feeling stuck in their life. Whether it be addiction, depression, anxiety, relationship problems, traumatic past experiences, uncertainty, self-doubt, self-hate, low self-esteem, or a sense that things could be better, it is my mission to provide a safe, compassionate, and non-judgmental space for you to get to know yourself deeper and experience yourself and life in a way that you feel good about! I intend to help you to connect with your own inner guidance in a process of learning to trust yourself to navigate life's ups and downs.
![Photo of Rebekah Day, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddc71542-1795-41e5-87a9-ad89b08faa6a/1/320x400.jpeg)
Rebekah Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78726 (Online Only)
With over 10 years of clinical experience supporting individuals, couples, and families, I help clients increase their capacity to improve self esteem; navigate marriage, relationship, family, & internal conflicts; better manage moods, stress, depression, anxiety, ADHD, substance use & addiction, & grief; and heal from difficult past experiences and trauma.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
With over 10 years of clinical experience supporting individuals, couples, and families, I help clients increase their capacity to improve self esteem; navigate marriage, relationship, family, & internal conflicts; better manage moods, stress, depression, anxiety, ADHD, substance use & addiction, & grief; and heal from difficult past experiences and trauma.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
![Photo of David Cortez, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/b5db5d22-9d77-4cb1-9d44-4e47d0cfe3f6/3/320x400.jpeg)
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251 (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
![Photo of Susannah D. Kirksey, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/c0ccf792-fdd9-40db-a73c-210cb67b9084/2/320x400.jpeg)
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
![Photo of Nick Hoenes, MEd , LPC-A](https://photos.psychologytoday.com/b0e033c3-3d1b-4ca0-9949-3d474c454ccc/1/320x400.jpeg)
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
![Photo of Isha Banerjea - Lotus Rising ATX, PLLC, LCSW-S, LCDC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/123de251-e537-4687-8331-7e36c5742020/1/320x400.jpeg)
Lotus Rising ATX, PLLC
Clinical Social Work/Therapist, LCSW-S, LCDC-I
Verified Verified
2 Endorsed
Austin, TX 78731 (Online Only)
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
![Photo of Katy Koonce - Katy Koonce and Associates , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd1b3a2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katy Koonce and Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78704 (Online Only)
I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals and groups.
I believe that a lively and genuine therapy relationship can be a means to healing and self-discovery. My goal is to help folks gain access to a full range of emotions. My experience as a musician and parent make me a good fit for artists and parents alike. As the premiere psychotherapist working with transgender clients in Austin Texas since 1998, I bring unparalleled knowledge and skill to those seeking to understand their own unique identities. I am an affirmative psychotherapist using relational and attachment theory, and mindfulness related to interpersonal neurobiology, I work with individuals and groups.
![Photo of Chris Shanks - Shanks Counseling PLLC, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/847b59d0-97ec-4930-92fb-1f280a5b413a/1/320x400.jpeg)
As of a Aug 20 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a Aug 20 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
![Photo of Delora Evans, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/568e1af3-5b00-4640-a06b-28ba2aab1e96/1/320x400.png)
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78251 (Online Only)
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
![Photo of Barbara Viridiana Davis, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/21fe0569-4bdd-4104-9871-faee90d41fac/2/320x400.jpeg)
Barbara Viridiana Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78229
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.