Anger Management Therapists in Wimberley, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Francisco J Morazan
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Wimberley, TX 78676 (Online Only)
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.
We talk about how fear and anger serve us or how they work against our interests.
Are you stuck? You may find yourself stuck and unable to change recurring disturbing emotions, troubling thoughts and destructive behaviors. Past traumatic events may fuel painful feelings, disturbed thinking, relationship problems and hurtful actions. Eliminating ghosts from the past begins the process of enduring change and healing.
We talk about how fear and anger serve us or how they work against our interests.
Are you stuck? You may find yourself stuck and unable to change recurring disturbing emotions, troubling thoughts and destructive behaviors. Past traumatic events may fuel painful feelings, disturbed thinking, relationship problems and hurtful actions. Eliminating ghosts from the past begins the process of enduring change and healing.
Christine Brown
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wimberley, TX 78676 (Online Only)
Relationships can be complicated! All of us need help navigating the rough waters of our relationships. Whether in marriage or parenting, with extended family, or friends and loved ones, we find ourselves hurt by the people we care about the most. And sometimes we hurt them back. That isn't who we really want to be, but we don't know another way. We're stuck in a cycle of anger and distancing.
Conflict is inevitable. Thankfully, resolution of conflict is possible. We are created to have meaningful relationships and my aim in therapy is to help you learn how to have them.
Relationships can be complicated! All of us need help navigating the rough waters of our relationships. Whether in marriage or parenting, with extended family, or friends and loved ones, we find ourselves hurt by the people we care about the most. And sometimes we hurt them back. That isn't who we really want to be, but we don't know another way. We're stuck in a cycle of anger and distancing.
Conflict is inevitable. Thankfully, resolution of conflict is possible. We are created to have meaningful relationships and my aim in therapy is to help you learn how to have them.
Cheryl Nickell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Wimberley, TX 78676
My 24+ years of clinical practice has provided me with the opportunity to work with adults of varying ages, college students, adolescents/pre-teens, & military/1st responders, dealing with a variety of issues including anxiety/ anger/depression/trauma, parenting issues, relationships, college student/young adult/mid-life transitions, & identity development.
We all have many unique connections in our lives, although not all are happy and healthy. Therapy offers you a neutral, comfortable and safe opportunity to explore these connections with others and within yourself. With that information, you are able to improve the use of your strengths to become better prepared to overcome challenges and reach your goals! It can be helpful to explore the relationships of thoughts, feelings and behavior to reach the optimal results. Your unique connections and perspective will help guide us on the path to symptom relief as we explore strategies you can utilize on a regular basis.
My 24+ years of clinical practice has provided me with the opportunity to work with adults of varying ages, college students, adolescents/pre-teens, & military/1st responders, dealing with a variety of issues including anxiety/ anger/depression/trauma, parenting issues, relationships, college student/young adult/mid-life transitions, & identity development.
We all have many unique connections in our lives, although not all are happy and healthy. Therapy offers you a neutral, comfortable and safe opportunity to explore these connections with others and within yourself. With that information, you are able to improve the use of your strengths to become better prepared to overcome challenges and reach your goals! It can be helpful to explore the relationships of thoughts, feelings and behavior to reach the optimal results. Your unique connections and perspective will help guide us on the path to symptom relief as we explore strategies you can utilize on a regular basis.
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
Catia Celeste Hernandez Holm
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Wimberley, TX 78676
There is real hope, even if life feels overwhelming right now. Welcome to Bright Light! My name is Catia, and as a therapist (LMFT-Associate) and certified Conscious Coach, I’ve helped many people just like you navigate the hardest parts of life and come out stronger. In my practice, we’ll work together to understand your pain, release stress and heartbreak, and find a path forward that feels right for you. My office is a safe, supportive space where you can open up, explore old patterns, and embrace your authentic self. I’m here to walk alongside you; together, we’ll create the change you’re ready for.
There is real hope, even if life feels overwhelming right now. Welcome to Bright Light! My name is Catia, and as a therapist (LMFT-Associate) and certified Conscious Coach, I’ve helped many people just like you navigate the hardest parts of life and come out stronger. In my practice, we’ll work together to understand your pain, release stress and heartbreak, and find a path forward that feels right for you. My office is a safe, supportive space where you can open up, explore old patterns, and embrace your authentic self. I’m here to walk alongside you; together, we’ll create the change you’re ready for.
HELLO! and welcome.... Overwhelmed with life changes and/or challenges? Do you feel like you could use some guidance? Need to have a nonjudgmental conversation? Living in today's world comes with many challenges. We all have our goals, life paths and journeys. Sometimes we need help. If you find yourself needing support, I am here to listen and provide options to help along the way. My experiences help understand the challenges faced by children, adolescents, and adults. Whether conducting individual or group therapy sessions, I provide comprehensive support tailored to the unique experiences of each client. (Hablo Espanol)
HELLO! and welcome.... Overwhelmed with life changes and/or challenges? Do you feel like you could use some guidance? Need to have a nonjudgmental conversation? Living in today's world comes with many challenges. We all have our goals, life paths and journeys. Sometimes we need help. If you find yourself needing support, I am here to listen and provide options to help along the way. My experiences help understand the challenges faced by children, adolescents, and adults. Whether conducting individual or group therapy sessions, I provide comprehensive support tailored to the unique experiences of each client. (Hablo Espanol)
People seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thoughts, feelings & behaviors they cannot seem to shake. I focus on using person-centered therapy, which allows you to dive deeper into your internal world, helping you to make better sense of yourself. Therapy has the potential to enhance your self-awareness so that you can figure out new and creative ways of being in your life.
People seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thoughts, feelings & behaviors they cannot seem to shake. I focus on using person-centered therapy, which allows you to dive deeper into your internal world, helping you to make better sense of yourself. Therapy has the potential to enhance your self-awareness so that you can figure out new and creative ways of being in your life.
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the causes and our role in these barriers (overwhelming and unduly burdensome at times) will begin to get us unstuck. Circumstances likely have driven you to the point of therapy, but a great opportunity to regain control and find the healthy you.
Your story is unique, your experiences unlike ANY other. The process is to find you as you are, and to journey together to where you want to be. My years of work with traumatized and grief-stricken clients and families have brought the conclusion that anxiety, depression, and interpersonal relationships are the barriers to a healthy self, to a meaningful and purposeful life. Determining the causes and our role in these barriers (overwhelming and unduly burdensome at times) will begin to get us unstuck. Circumstances likely have driven you to the point of therapy, but a great opportunity to regain control and find the healthy you.
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
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Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
Grace L Davis
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Wimberley, TX 78676
Waitlist for new clients
Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and fulfillment, I can assist you in finding your inner peace.
Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and fulfillment, I can assist you in finding your inner peace.
Rene Tenorio
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Wimberley, TX 78676
Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. Yet, a therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. Yet, a therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
Hiatus Wellness, LLC
Licensed Professional Counselor, LPCS, EMDRCIT, SAP, TCYM
Verified Verified
1 Endorsed
Wimberley, TX 78676
Are you stuck in a pattern and can't find your way out? It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.
Are you stuck in a pattern and can't find your way out? It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.
Jan Venable
Licensed Professional Counselor, MEd, LPC, -S
Verified Verified
1 Endorsed
Wimberley, TX 78676
Jan Venable, M.Ed., LPC-S is a psychotherapist and counselor with over 25 years of experience. She works with both adolescents and adults. She specializes in working with people in recovery who want to improve their relationships. This includes healing trauma, anxiety, and codependency. She believes one of the most vital elements of mental health is developing our physical health and practicing good nutrition. She advocates for treating the whole person rather than just isolated symptoms. Jan has extensive experience with adolescents. She finds treating teens with respect and compassion opens many doors.
Jan Venable, M.Ed., LPC-S is a psychotherapist and counselor with over 25 years of experience. She works with both adolescents and adults. She specializes in working with people in recovery who want to improve their relationships. This includes healing trauma, anxiety, and codependency. She believes one of the most vital elements of mental health is developing our physical health and practicing good nutrition. She advocates for treating the whole person rather than just isolated symptoms. Jan has extensive experience with adolescents. She finds treating teens with respect and compassion opens many doors.
You don't have to handle everything alone. I will work with you as you evaluate your world and the challenges you face. I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts. I have extensive professional experience related to various forms of domestic violence, including verbal, emotional and psychological abuse. Clients dealing with life transitions, relationship difficulties, and parenting struggles also benefit from therapy. We will work together to help you recognize your strengths and emerge with renewed positivity and hope.
You don't have to handle everything alone. I will work with you as you evaluate your world and the challenges you face. I counsel individuals for issues such as depression, anxiety, grief, trauma, and family conflicts. I have extensive professional experience related to various forms of domestic violence, including verbal, emotional and psychological abuse. Clients dealing with life transitions, relationship difficulties, and parenting struggles also benefit from therapy. We will work together to help you recognize your strengths and emerge with renewed positivity and hope.
Leslie Tourish, LPC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Wimberley, TX 78676
My goal is to work with you in a partnership to create solutions that are specific to your unique needs. I'm a believer that the opposite of depression is not happiness, but resiliency. We can work together to explore your depression, anxiety, or shame which are often the result from a trauma, or series of traumas. I have found that the most effective therapy has an individualized focus and is a collaboration between you and me. The focus will be to help you explore possible alternative ways of thinking and behaving - the building blocks of change.
My goal is to work with you in a partnership to create solutions that are specific to your unique needs. I'm a believer that the opposite of depression is not happiness, but resiliency. We can work together to explore your depression, anxiety, or shame which are often the result from a trauma, or series of traumas. I have found that the most effective therapy has an individualized focus and is a collaboration between you and me. The focus will be to help you explore possible alternative ways of thinking and behaving - the building blocks of change.
Sophia Sutherlun
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Wimberley, TX 78676
We all get stuck sometimes and need some help untangling our thoughts and emotions. There’s a part of you that desperately wants change, and another part that is terrified. You’re exhausted listening to the chorus of “shoulds” and “should nots” that are calling the shots about what a good life would look like. There are some painful things that happened to you that are hard to talk about - you know they still affect you but you’re not even sure where to begin to process through them. I believe that you, as you are today, are worthy of every joy and happiness. You deserve to be safe to mess up, change your mind, and try again.
We all get stuck sometimes and need some help untangling our thoughts and emotions. There’s a part of you that desperately wants change, and another part that is terrified. You’re exhausted listening to the chorus of “shoulds” and “should nots” that are calling the shots about what a good life would look like. There are some painful things that happened to you that are hard to talk about - you know they still affect you but you’re not even sure where to begin to process through them. I believe that you, as you are today, are worthy of every joy and happiness. You deserve to be safe to mess up, change your mind, and try again.
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!
See more therapy options for Wimberley
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.