Trauma and PTSD Therapists in Wills Point, TX

Photo of Roberto Guerrero - Valor Therapy, PLLC, MS, NCC, LPC, LCDC, CCTP, Licensed Professional Counselor
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169  (Online Only)
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Photo of Stacy M Pulley, MA, LPC, Licensed Professional Counselor
Stacy M Pulley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wills Point, TX 75169
Trauma doesn’t have to ruin (or run) your life.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
Trauma doesn’t have to ruin (or run) your life.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
(903) 603-7450 View (903) 603-7450
Photo of Danita R Duncan, MA, LPC, NCC, Licensed Professional Counselor
Danita R Duncan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wills Point, TX 75169
" Trauma creates change you DON'T choose.
I work with individual adults who need support due to the effects of trauma, anxiety, depression, grief/loss and relationship issues. My work incorporates a structured approach to reduce symptoms. I offer tangible tools to help you fight the effects of substance use/abuse and calm down reactive responses. I can help with family/relational issues to improve your quality of life.
" Trauma creates change you DON'T choose.
I work with individual adults who need support due to the effects of trauma, anxiety, depression, grief/loss and relationship issues. My work incorporates a structured approach to reduce symptoms. I offer tangible tools to help you fight the effects of substance use/abuse and calm down reactive responses. I can help with family/relational issues to improve your quality of life.
(214) 463-2861 View (214) 463-2861
Photo of Dr. Tawni Maughan - Natural Paths, PhD, RAPC, LCDCi, CHT
Dr. Tawni Maughan - Natural Paths
PhD, RAPC, LCDCi, CHT
Verified Verified
Wills Point, TX 75169
Specializing in stress, anxiety, trauma, and relationships, I provide personalized guidance, therapy, and Ayurvedic treatments.
My clients seek holistic well-being, combining psychology and Ayurvedic wisdom. They face challenges like stress, anxiety, or purposelessness, desiring balance, growth, and inner peace. Committed to healing, they want to uncover purpose, heal from trauma, improve relationships, and find contentment. They choose me for my multidisciplinary approach, expertise, and compassionate support on their transformative journey. Together, we work toward resilience, harmony, and a more fulfilling life.
Specializing in stress, anxiety, trauma, and relationships, I provide personalized guidance, therapy, and Ayurvedic treatments.
My clients seek holistic well-being, combining psychology and Ayurvedic wisdom. They face challenges like stress, anxiety, or purposelessness, desiring balance, growth, and inner peace. Committed to healing, they want to uncover purpose, heal from trauma, improve relationships, and find contentment. They choose me for my multidisciplinary approach, expertise, and compassionate support on their transformative journey. Together, we work toward resilience, harmony, and a more fulfilling life.
(817) 533-8010 View (817) 533-8010

More Therapists Nearby

Photo of Grace Okugbere, LPC, Licensed Professional Counselor
Grace Okugbere
Licensed Professional Counselor, LPC
Verified Verified
Terrell, TX 75161
My Therapy style and approach draw influence from Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
My Therapy style and approach draw influence from Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
(469) 529-5386 View (469) 529-5386
Photo of Melanie Emerson, MS, LPC, LCDC-I, Licensed Professional Counselor
Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Terrell, TX 75161
I have helped individuals suffering with depression and anxiety, grief and loss, trauma and abuse, addiction and substance abuse, teenager issues, and etc.
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
I have helped individuals suffering with depression and anxiety, grief and loss, trauma and abuse, addiction and substance abuse, teenager issues, and etc.
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
(214) 225-9805 View (214) 225-9805
Photo of Maryehdiah Giah, LPC , Licensed Professional Counselor
Maryehdiah Giah
Licensed Professional Counselor, LPC
Verified Verified
Edgewood, TX 75117
Maryehdiah Giah is a Licensed Professional Counselor in the state of Texas. She has over 20 years of experience in the mental health field, and she also has experience working with children (+10) and adolescents to adults aged 65 and above. Maryehdiah is passionate about assisting her patients and, as such, is very attentive to her patients while in sessions. Maryehdiah believes that everyone who wants to express their feelings to a professional deserves the professional’s undivided attention. Maryehdiah obtained her Master of Arts in Counseling at Prairie View A&M University.
Maryehdiah Giah is a Licensed Professional Counselor in the state of Texas. She has over 20 years of experience in the mental health field, and she also has experience working with children (+10) and adolescents to adults aged 65 and above. Maryehdiah is passionate about assisting her patients and, as such, is very attentive to her patients while in sessions. Maryehdiah believes that everyone who wants to express their feelings to a professional deserves the professional’s undivided attention. Maryehdiah obtained her Master of Arts in Counseling at Prairie View A&M University.
(832) 648-4611 View (832) 648-4611
Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewood, TX 75117
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
(346) 485-8031 View (346) 485-8031

Online Therapists

Photo of Christy Doering, MSSW, LCSW, Clinical Social Work/Therapist
Christy Doering
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
4 Endorsed
Plano, TX 75093  (Online Only)
Waitlist for new clients
If you are suffering from trauma, grief, depression or mood and anxiety issues, you CAN feel better. You’re making a brave decision to seek help. I am honored to work every day with people who are making progress because of therapy. My 12 years of experience have equipped me with multiple tools to guide the process. I’m EMDRIA-certified in EMDR, and specially trained by Postpartum Support International in Maternal Mental Health. And I have extensive experience with Motherless Daughters and Survivors of Suicide.
If you are suffering from trauma, grief, depression or mood and anxiety issues, you CAN feel better. You’re making a brave decision to seek help. I am honored to work every day with people who are making progress because of therapy. My 12 years of experience have equipped me with multiple tools to guide the process. I’m EMDRIA-certified in EMDR, and specially trained by Postpartum Support International in Maternal Mental Health. And I have extensive experience with Motherless Daughters and Survivors of Suicide.
(972) 992-7937 View (972) 992-7937
Photo of Kacy K Dow - Focused Change Therapy Services PLLC, MS, LPC, Licensed Professional Counselor
Focused Change Therapy Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Depression/Dissatisfaction: finding joy, loving self and others! Relationships: conflict management, communications, restoration, healing broken hearts, fair fighting and more! ANXIETY/ TRAUMA: I am EMDR trained.
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Depression/Dissatisfaction: finding joy, loving self and others! Relationships: conflict management, communications, restoration, healing broken hearts, fair fighting and more! ANXIETY/ TRAUMA: I am EMDR trained.
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
(469) 515-5802 View (469) 515-5802
Photo of Heidi Reddin, LPC, Licensed Professional Counselor
Heidi Reddin
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75077
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
(469) 654-3331 View (469) 654-3331
Photo of Dr. La'Boris Cole, PhD, NCC, LPC, Licensed Professional Counselor
Dr. La'Boris Cole
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Bedford, TX 76021
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.
(214) 717-6713 View (214) 717-6713
Photo of Heather Hogue, MEd, MA, LPC-A, Pre-Licensed Professional
Heather Hogue
Pre-Licensed Professional, MEd, MA, LPC-A
Verified Verified
Arlington, TX 76018
My clients and I have walked through anxiety, depression, educational concerns, relationship conflicts, trauma, & gender issues.
My goal as a counselor is to come alongside you or your child as you process experiences by providing insight, encouragement, and empathy. Counseling can be a way to help you see more clearly and move forward through your challenges to a more peaceful place. I would love to join you on the journey.
My clients and I have walked through anxiety, depression, educational concerns, relationship conflicts, trauma, & gender issues.
My goal as a counselor is to come alongside you or your child as you process experiences by providing insight, encouragement, and empathy. Counseling can be a way to help you see more clearly and move forward through your challenges to a more peaceful place. I would love to join you on the journey.
(817) 813-2009 x256 View (817) 813-2009 x256
Photo of Lisa K Fulfor, LCSW, LMSW, Clinical Social Work/Therapist
Lisa K Fulfor
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
Frisco, TX 75034  (Online Only)
Waitlist for new clients
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
(469) 425-2862 View (469) 425-2862
Photo of Desiree Richards, LCSW-S, Clinical Social Work/Therapist
Desiree Richards
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Arlington, TX 76002  (Online Only)
Want to uncover and fall in love with your authentic self? Healing of mental and emotional health creates an opportunity for our bodies to become an ally instead of an enemy. Trauma/stress and weight management are my specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
Want to uncover and fall in love with your authentic self? Healing of mental and emotional health creates an opportunity for our bodies to become an ally instead of an enemy. Trauma/stress and weight management are my specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
(469) 507-2002 View (469) 507-2002
Photo of Kimberly Morris, MA, NCC
Kimberly Morris
LPC Associate, MA, NCC
Verified Verified
5 Endorsed
Dallas, TX 75248
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
(737) 382-2266 View (737) 382-2266
Photo of Brittany Ertz, MA, LPC, Licensed Professional Counselor
Brittany Ertz
Licensed Professional Counselor, MA, LPC
Verified Verified
Allen, TX 75013
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy for Adolescents (EFT), and Trauma Informed Cognitive Behavioral Therapy (TI-CBT).
Hello! It is so great to meet you here. My name is Brittany and I specialize in working with individual teens, young adults, and adults who are struggling with trauma, self-harm, anxiety, depression, and family, career, and life transitions. I understand that your life may feel broken and fragmented right now, you are not alone. My sweet spot is connecting our past experiences to our present to heal and live a better future. My job and joy is to come alongside you, whatever your hurts are, and work with you to become a version of yourself that you want to be!
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy for Adolescents (EFT), and Trauma Informed Cognitive Behavioral Therapy (TI-CBT).
Hello! It is so great to meet you here. My name is Brittany and I specialize in working with individual teens, young adults, and adults who are struggling with trauma, self-harm, anxiety, depression, and family, career, and life transitions. I understand that your life may feel broken and fragmented right now, you are not alone. My sweet spot is connecting our past experiences to our present to heal and live a better future. My job and joy is to come alongside you, whatever your hurts are, and work with you to become a version of yourself that you want to be!
(469) 551-8513 View (469) 551-8513
Photo of Sarah E. Tunnell, MA, LPC, Licensed Professional Counselor
Sarah E. Tunnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75703
I counsel adults and children who experience symptoms of anxiety, mood disorders, and PTSD, as well as those who report suicidal ideation and self-harm.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
I counsel adults and children who experience symptoms of anxiety, mood disorders, and PTSD, as well as those who report suicidal ideation and self-harm.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
(903) 201-2599 View (903) 201-2599
Photo of Odette Tomlinson - Odette Tomlinson, LPC-S Counseling Group, PLLC, LPC-S, TFT-Dx, Licensed Professional Counselor
Odette Tomlinson, LPC-S Counseling Group, PLLC
Licensed Professional Counselor, LPC-S, TFT-Dx
Verified Verified
2 Endorsed
Fort Worth, TX 76107
As a strength-based, trauma-informed therapy group, we believe that you are the expert in your life and that you are doing the best you can.
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
As a strength-based, trauma-informed therapy group, we believe that you are the expert in your life and that you are doing the best you can.
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
(682) 688-4346 View (682) 688-4346
Photo of Holly H Rohring, CCATP, CCTP, Licensed Professional Counselor
Holly H Rohring
Licensed Professional Counselor, CCATP, CCTP
Verified Verified
2 Endorsed
Fort Worth, TX 76244
Holly's areas of specialty include: Cognitive Behavioral (CBT), Trauma-informed care, Exposure Response Prevention, Solution-Focused techniques, and Christian Counseling.
Holly has over 10 years of experience as an educator and has been working in the mental health field since 2019. She has worked with teens and families in PHP/IOP settings, providing her with experience in the following areas: suicidal ideation, self-harm, psychosis, depression, anxiety, behavioral issues, academic/school concerns, family dynamics, parent/child relationships, personality disorders, mood disorders, adjustment disorders, and couples therapy.
Holly's areas of specialty include: Cognitive Behavioral (CBT), Trauma-informed care, Exposure Response Prevention, Solution-Focused techniques, and Christian Counseling.
Holly has over 10 years of experience as an educator and has been working in the mental health field since 2019. She has worked with teens and families in PHP/IOP settings, providing her with experience in the following areas: suicidal ideation, self-harm, psychosis, depression, anxiety, behavioral issues, academic/school concerns, family dynamics, parent/child relationships, personality disorders, mood disorders, adjustment disorders, and couples therapy.
(817) 813-1179 View (817) 813-1179

See more therapy options for Wills Point

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.