Cognitive Behavioral (CBT) Therapists in Willow Park, TX
Linly Crawford
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Willow Park, TX 76087
I am eclectic in my counseling style, but favor CBT and psycoeducation. I work with all ages. I believe healing can occur when false beliefs are exchanged for truth. I offer a source of support during those difficult times in life. I am a compassionate and caring therapist. If you are struggling through a situation, why go through it alone?
I am eclectic in my counseling style, but favor CBT and psycoeducation. I work with all ages. I believe healing can occur when false beliefs are exchanged for truth. I offer a source of support during those difficult times in life. I am a compassionate and caring therapist. If you are struggling through a situation, why go through it alone?
Tonya Tai Pulis
Licensed Professional Counselor, MS, LPC, EMDR-tr
Verified Verified
Willow Park, TX 76087
My role is to provide therapy to help you identify your strengths with both Cognitive-Behavioral & Person-Centered therapy that help you adopt more healthy patterns of thinking/behavior.
Frustrated? Unseen? Not heard? My goal is to walk alongside you in a safe space of support that everyone can be welcome, seen, heard and valued during your times of hurt and frustration. You deserve to heal. I work to help sort out complicated emotions and ultimately chart a course of action that helps bring the therapy relationship to a close. Come as you are & I meet you there. Licensed Professional in Willow Park Texas, but you can also call me a Life-Untangler, Listener, and a Thought Mediator. Tonya Tai Pulis, LPC
My role is to provide therapy to help you identify your strengths with both Cognitive-Behavioral & Person-Centered therapy that help you adopt more healthy patterns of thinking/behavior.
Frustrated? Unseen? Not heard? My goal is to walk alongside you in a safe space of support that everyone can be welcome, seen, heard and valued during your times of hurt and frustration. You deserve to heal. I work to help sort out complicated emotions and ultimately chart a course of action that helps bring the therapy relationship to a close. Come as you are & I meet you there. Licensed Professional in Willow Park Texas, but you can also call me a Life-Untangler, Listener, and a Thought Mediator. Tonya Tai Pulis, LPC
I utilize evidence-based practices, including cognitive-behavioral therapy, mindfulness, and strengths-based approaches, to help teens develop effective coping strategies.
As a counselor with over 20 years of experience working with teens and adolescents, I have dedicated my career to supporting young people as they navigate the tumultuous years of adolescence. I have witnessed firsthand the unique challenges that this age group faces, particularly in the realms of anxiety and depression. My approach is rooted in empathy and understanding, allowing me to connect with my clients on a personal level. I strive to create a safe and supportive environment where teens feel empowered to share their thoughts and emotions, enabling them to work through their struggles and build a foundation for lasting resilie
I utilize evidence-based practices, including cognitive-behavioral therapy, mindfulness, and strengths-based approaches, to help teens develop effective coping strategies.
As a counselor with over 20 years of experience working with teens and adolescents, I have dedicated my career to supporting young people as they navigate the tumultuous years of adolescence. I have witnessed firsthand the unique challenges that this age group faces, particularly in the realms of anxiety and depression. My approach is rooted in empathy and understanding, allowing me to connect with my clients on a personal level. I strive to create a safe and supportive environment where teens feel empowered to share their thoughts and emotions, enabling them to work through their struggles and build a foundation for lasting resilie
Teresa Bartnicki
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Willow Park, TX 76087
I have 10+ years of experience and training in multiple modalities including Person-Centered, CBT, DBT, TBRI, SFBT, EMDR, Grief, Mindfulness, Meditation, Art Therapy, and Motivational Interviewing.
Challenges, conflict and change are inevitable. Many of our thoughts, choices, behaviors and patterns develop as an adaptive response to our personal experiences and adversities. However, sometimes these same thoughts, behaviors and patterns stop working for us and become maladaptive. We feel "stuck." They become a great source of distress for us and for those around us. My goal is to provide a safe, warm, supportive environment for individuals to explore and gain insight into their thoughts, behaviors and patterns, reassess their usefulness and explore and establish healthier, more effective alternatives.
I have 10+ years of experience and training in multiple modalities including Person-Centered, CBT, DBT, TBRI, SFBT, EMDR, Grief, Mindfulness, Meditation, Art Therapy, and Motivational Interviewing.
Challenges, conflict and change are inevitable. Many of our thoughts, choices, behaviors and patterns develop as an adaptive response to our personal experiences and adversities. However, sometimes these same thoughts, behaviors and patterns stop working for us and become maladaptive. We feel "stuck." They become a great source of distress for us and for those around us. My goal is to provide a safe, warm, supportive environment for individuals to explore and gain insight into their thoughts, behaviors and patterns, reassess their usefulness and explore and establish healthier, more effective alternatives.
Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
I am trained in EMDR, and combine techniques from a trauma informed, DBT, CBT, to help heal inner child wounds and for you to enjoy life more fully again.
Are you feeling stuck? Feeling like life should be more fulfilling and happier? Have these feelings been around for a while, and others don't seem to understand why you feel the way you do? Do you know you want something different but can't seem to create or stick with the changes? Are other people or parts of you making you feel guilty for what you want? Or are others saying you are too needy or sensitive, perhaps religion? Life shouldn't be such a painful or challenging endeavor. Learn to break co-dependency and love yourself. Break the cycle that can result in long-term consequences for your mental and physical well-being.
I am trained in EMDR, and combine techniques from a trauma informed, DBT, CBT, to help heal inner child wounds and for you to enjoy life more fully again.
Are you feeling stuck? Feeling like life should be more fulfilling and happier? Have these feelings been around for a while, and others don't seem to understand why you feel the way you do? Do you know you want something different but can't seem to create or stick with the changes? Are other people or parts of you making you feel guilty for what you want? Or are others saying you are too needy or sensitive, perhaps religion? Life shouldn't be such a painful or challenging endeavor. Learn to break co-dependency and love yourself. Break the cycle that can result in long-term consequences for your mental and physical well-being.
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral ( CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral ( CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.
I tailor treatment plans to meet the unique needs of each individual and family, utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and behavioral therapies.
I’m Rachael, a compassionate and dedicated clinical social worker with experience addressing a wide range of mental health concerns for individuals aged 5 and above. I specialize in self-harming behaviors, depression, and anxiety. Additionally, I have experience working with ADHD, mood disorders, anger management, self-esteem issues, family conflicts, and behavioral challenges. I offer a supportive and understanding environment where clients can safely explore their emotions, navigate challenges, and achieve their goals. I am accepting new clients in person and virtual!
I tailor treatment plans to meet the unique needs of each individual and family, utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and behavioral therapies.
I’m Rachael, a compassionate and dedicated clinical social worker with experience addressing a wide range of mental health concerns for individuals aged 5 and above. I specialize in self-harming behaviors, depression, and anxiety. Additionally, I have experience working with ADHD, mood disorders, anger management, self-esteem issues, family conflicts, and behavioral challenges. I offer a supportive and understanding environment where clients can safely explore their emotions, navigate challenges, and achieve their goals. I am accepting new clients in person and virtual!
Kristin Huey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Willow Park, TX 76087
I also utilize a blend of Cognitive Behavioral Therapy, Reality, and Solution Focused while using Trust Based Relational Intervention, as well as, Art.
Taking the step to seek counseling, either for yourself or a loved one, is huge! It is a choice that is says, "I'm ready for a change." My hope and purpose as your counselor is to walk with you through your journey of the therapeutic process of increased insight and awareness into your thoughts, feelings, and behaviors to build a sense of identity and control. I work with pre-teens and teens in conjunction with their families, as well as, adults, ranging in ages 10-60. I also provide family therapy to promote positive parenting skills, including behavior management techniques and effective communication tools within the family.
I also utilize a blend of Cognitive Behavioral Therapy, Reality, and Solution Focused while using Trust Based Relational Intervention, as well as, Art.
Taking the step to seek counseling, either for yourself or a loved one, is huge! It is a choice that is says, "I'm ready for a change." My hope and purpose as your counselor is to walk with you through your journey of the therapeutic process of increased insight and awareness into your thoughts, feelings, and behaviors to build a sense of identity and control. I work with pre-teens and teens in conjunction with their families, as well as, adults, ranging in ages 10-60. I also provide family therapy to promote positive parenting skills, including behavior management techniques and effective communication tools within the family.
Empowered Living Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Willow Park, TX 76087
Hello! I specialize in therapy for individuals, couples, and families of various backgrounds inclusive of religion, identity, and history. I use a collaborative approach to tailor the therapeutic experience for your needs and goals. Recognizing that we are all connected to the people and systems in which we live I can help you reach your goals through a systemic approach. In therapy, all areas of your health (emotional, mental, physical and spiritual) will be addressed, allowing you to live an empowered life!
Hello! I specialize in therapy for individuals, couples, and families of various backgrounds inclusive of religion, identity, and history. I use a collaborative approach to tailor the therapeutic experience for your needs and goals. Recognizing that we are all connected to the people and systems in which we live I can help you reach your goals through a systemic approach. In therapy, all areas of your health (emotional, mental, physical and spiritual) will be addressed, allowing you to live an empowered life!
It is my belief that we all have the capacity to experience freedom from whatever keeps us in bondage, be it anxiety, depression, guilt, grief, shame, addiction, or the lasting impact of traumatic life experiences. Whether it is a roadblock or simply a speed bump, my goal is to be able to come along side you, sit in the muck with you, and help you explore ways to overcome whatever you are struggling with.
It is my belief that we all have the capacity to experience freedom from whatever keeps us in bondage, be it anxiety, depression, guilt, grief, shame, addiction, or the lasting impact of traumatic life experiences. Whether it is a roadblock or simply a speed bump, my goal is to be able to come along side you, sit in the muck with you, and help you explore ways to overcome whatever you are struggling with.
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Kelsey Hall
Marriage & Family Therapist, LMFT, SAP
Verified Verified
3 Endorsed
Willow Park, TX 76087
Hi, I’m Kelsey Hall and I have a passion for working with Teens, Families, Moms, and individuals to help them reach their full potential. I believe that counseling is an effective tool for helping all individuals become the best version of themselves. I want to help you build confidence and self-esteem so that whatever life throws at you, it will be taken in stride.
Hi, I’m Kelsey Hall and I have a passion for working with Teens, Families, Moms, and individuals to help them reach their full potential. I believe that counseling is an effective tool for helping all individuals become the best version of themselves. I want to help you build confidence and self-esteem so that whatever life throws at you, it will be taken in stride.
Mary Kathryn Nader
Licensed Professional Counselor, PhD, LPC, PMH-C, EMDR-tr
Verified Verified
3 Endorsed
Willow Park, TX 76087
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard. We take care of others, but we neglect to take time for ourselves. The problem with this is that if we don’t take time to care for ourselves, we lose our ability to care for anyone else. We suffer, and then those around us suffer as well. How is what you are dealing with affecting you, your children, your relationships, your work? How will it continue to affect you if you don’t seek help?
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard. We take care of others, but we neglect to take time for ourselves. The problem with this is that if we don’t take time to care for ourselves, we lose our ability to care for anyone else. We suffer, and then those around us suffer as well. How is what you are dealing with affecting you, your children, your relationships, your work? How will it continue to affect you if you don’t seek help?
I'm a Licensed Marriage and Family Therapist who completed my undergraduate in Theater from USIU, my Master’s in Marriage and Family Therapy from Bethel Seminary/University-San Diego, CA, and am currently pursuing my doctorate in Industrial-Organizational Psychology. I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety. My work is also inclusive of providing marriage counseling, facilitating groups for women, working with transitional age youth, and individuals struggling with serious mental health illnesses and relationship challenges.
I'm a Licensed Marriage and Family Therapist who completed my undergraduate in Theater from USIU, my Master’s in Marriage and Family Therapy from Bethel Seminary/University-San Diego, CA, and am currently pursuing my doctorate in Industrial-Organizational Psychology. I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety. My work is also inclusive of providing marriage counseling, facilitating groups for women, working with transitional age youth, and individuals struggling with serious mental health illnesses and relationship challenges.
Bessie Ann Christenson
Licensed Professional Counselor, MAMFC, LPC-S
Verified Verified
2 Endorsed
Willow Park, TX 76087
Waitlist for new clients
With offices in Fort Worth and Willow Park, I am a counselor who is passionate about walking alongside people during times of overwhelming and challenging situations and emotions. Whether this is the first time you have considered counseling or have put it off many times before, felt something is just not quite right or just not sure what to do; you are not here by accident. I believe that a healthy functioning family and harmonious supportive relationships are keys to overall well-being. I will work with you to set goals and assist you with recognizing your strengths.
With offices in Fort Worth and Willow Park, I am a counselor who is passionate about walking alongside people during times of overwhelming and challenging situations and emotions. Whether this is the first time you have considered counseling or have put it off many times before, felt something is just not quite right or just not sure what to do; you are not here by accident. I believe that a healthy functioning family and harmonious supportive relationships are keys to overall well-being. I will work with you to set goals and assist you with recognizing your strengths.
Mary Beth Dennie, LPC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Willow Park, TX 76087
Life can be hard. Sometimes we all need someone to help us understand ourselves better, to guide us as we move forward in making personal changes, and to help navigate the path to becoming the person we want to be. I am here to listen to you and guide you as you head toward your personal journey of emotional, psychological and spiritual healing. I work with clients who are experiencing depression, anxiety, grief, and difficult life transitions, such as divorce or blending a family. As a marriage and family counselor, I help clients in affair recovery, parenting plan development, and healing from emotional wounds caused by divorce.
Life can be hard. Sometimes we all need someone to help us understand ourselves better, to guide us as we move forward in making personal changes, and to help navigate the path to becoming the person we want to be. I am here to listen to you and guide you as you head toward your personal journey of emotional, psychological and spiritual healing. I work with clients who are experiencing depression, anxiety, grief, and difficult life transitions, such as divorce or blending a family. As a marriage and family counselor, I help clients in affair recovery, parenting plan development, and healing from emotional wounds caused by divorce.
Clara Morgan
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Willow Park, TX 76087
I work with women and female adolescents ages 14 and older. If you are feeling stuck in past behaviors or mindsets, frustrated from unmet expectations, overwhelmed from experiencing a major life transition or loss, dealing with burn out or anxiety, you have come to the right place. Maybe your life looks fine from the outside, but on the inside you are struggling with fear, depression, or a pregnancy or postpartum mental health complication. In our world, it is increasingly difficult to live a life of peace, joy, and mental wellness. As women, we carry so much with us in our day-to-day lives, both what is seen and unseen.
I work with women and female adolescents ages 14 and older. If you are feeling stuck in past behaviors or mindsets, frustrated from unmet expectations, overwhelmed from experiencing a major life transition or loss, dealing with burn out or anxiety, you have come to the right place. Maybe your life looks fine from the outside, but on the inside you are struggling with fear, depression, or a pregnancy or postpartum mental health complication. In our world, it is increasingly difficult to live a life of peace, joy, and mental wellness. As women, we carry so much with us in our day-to-day lives, both what is seen and unseen.
Linda Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willow Park, TX 76087
Not accepting new clients
Treatment strategies I use include Cognitive-Behavioral Therapy ( CBT), Rational-Emotive Behavioral Therapy (REBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy (SFBT).
I appreciate the courage you have in seeking wellness. Thank you for considering me to assist with your care. Is it important to you to be informed and empowered in your wellness and self-care? Are you seeking support, strategies, and knowledge to help reach your goals? My clients tell me they feel comfortable sharing information they've held in for years. Since 1997, I have assisted a wide-range of clients including those seeking therapy for the first time to those who have received treatment for years. Please note: My practice is limited to the treatment of adults. Also marital or family therapy is out of the scope of my practice.
Treatment strategies I use include Cognitive-Behavioral Therapy ( CBT), Rational-Emotive Behavioral Therapy (REBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy (SFBT).
I appreciate the courage you have in seeking wellness. Thank you for considering me to assist with your care. Is it important to you to be informed and empowered in your wellness and self-care? Are you seeking support, strategies, and knowledge to help reach your goals? My clients tell me they feel comfortable sharing information they've held in for years. Since 1997, I have assisted a wide-range of clients including those seeking therapy for the first time to those who have received treatment for years. Please note: My practice is limited to the treatment of adults. Also marital or family therapy is out of the scope of my practice.
More Therapists Nearby
Debbie Thornton-McGrath
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Weatherford, TX 76087
As a Cognitive Behavioral Therapist and as a Licensed Professional Counselor my areas of expertise are Anxiety, Addiction, EMDR and Self-Guided Biofeedback.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
As a Cognitive Behavioral Therapist and as a Licensed Professional Counselor my areas of expertise are Anxiety, Addiction, EMDR and Self-Guided Biofeedback.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
Psychotherapy & Associated
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
4 Endorsed
Hudson Oaks, TX 76087
I have extensive training in family systems therapy, CBT, and SFT.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
I have extensive training in family systems therapy, CBT, and SFT.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
See more therapy options for Willow Park
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.