Attachment-based Therapists in Willis, TX
![Photo of Hope Torres, MS, LPC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/a36543e7-a343-4b5d-9c30-e512388d50ce/1/320x400.png)
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
![Photo of Donna Shoop, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3d21577-dcea-44bb-af8d-296492b840f9/2/320x400.jpeg)
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
![Photo of Linda Wilbourn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b3c7537-ef29-4380-b0d5-d173ac4f886b/1/320x400.png)
Linda Wilbourn
Licensed Professional Counselor, LPC
Verified Verified
Willis, TX 77318 (Online Only)
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
![Photo of Susan Good, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/f8bb54e1-15b9-4e1e-a85d-5138b0fcc11f/1/320x400.jpeg)
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally.
I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women.
My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally.
I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women.
My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
![Photo of Toby Brans, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be052314-29d0-4b85-a1ba-150cda0aa025/2/320x400.jpeg)
Toby Brans
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Willis, TX 77318
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
![Photo of Lauren Pasqua, PsyD, Psychologist](https://photos.psychologytoday.com/38305bd7-bbe0-4f8a-aeda-848c9488f7b6/1/320x400.jpeg)
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
![Photo of Elizabeth Cox - Serenity Ranch Wellness, PLLC, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/5016ed86-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Serenity Ranch Wellness, PLLC
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
2 Endorsed
Willis, TX 77318
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
![Photo of Kevin Lee Daniel, MA, LMFT-A, LPC-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a247e9c0-90f9-426d-b4b9-19a37db8c006/1/320x400.jpeg)
Kevin Lee Daniel
Marriage & Family Therapist Associate, MA, LMFT-A, LPC-A
Verified Verified
5 Endorsed
Willis, TX 77318
Kevin is dedicated to helping individuals, couples, families, and children navigate life's challenges and discover their inner strengths. His goal is to help clients build resilience and resolve conflicts in a healthy, constructive manner. With the use of techniques such as CBT, mindfulness practices, and solution-focused therapy, one can gain the empowerment to develop practical strategies for overcoming obstacles and achieving their goals. Kevin’s work also includes Play Therapy for young children. This approach allows them to process emotions, work through challenges, and express themselves using creative activities and play.
Kevin is dedicated to helping individuals, couples, families, and children navigate life's challenges and discover their inner strengths. His goal is to help clients build resilience and resolve conflicts in a healthy, constructive manner. With the use of techniques such as CBT, mindfulness practices, and solution-focused therapy, one can gain the empowerment to develop practical strategies for overcoming obstacles and achieving their goals. Kevin’s work also includes Play Therapy for young children. This approach allows them to process emotions, work through challenges, and express themselves using creative activities and play.
More Therapists Nearby
![Photo of Brianna Dorris, MA, NCC](https://photos.psychologytoday.com/5f7637b4-cecd-46a8-8443-8c02d9cca00e/2/320x400.jpeg)
Brianna Dorris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Conroe, TX 77303 (Online Only)
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
![Photo of Natalie Baldwin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5fc4f35-b9be-4deb-9ac1-dcfdff68b2d6/1/320x400.jpeg)
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
![Photo of Marilyn Crawford, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0291038c-8831-4a20-b526-19eae1ea5211/1/320x400.jpeg)
Welcome, my name is Marilyn Crawford and I am a Licensed Professional Counselor in the state of Texas. I work with individuals and specialize in trauma resolution and attachment trauma using EMDR, Internal Family Systems, Brainspotting, and Attachment Therapy to help you process difficult experiences and emotions. I also have experience is working with clients experiencing anxiety, life transitions, and depression.
Welcome, my name is Marilyn Crawford and I am a Licensed Professional Counselor in the state of Texas. I work with individuals and specialize in trauma resolution and attachment trauma using EMDR, Internal Family Systems, Brainspotting, and Attachment Therapy to help you process difficult experiences and emotions. I also have experience is working with clients experiencing anxiety, life transitions, and depression.
![Photo of Nate Guyton, MEd, LCDC](https://photos.psychologytoday.com/d1651841-f061-43c5-8d95-4902cc7dc45d/1/320x400.jpeg)
Is your loved one struggling? Do they tell you that you don’t understand? Are they ready for a difference that makes a difference? Rest assured, there is hope. Whether seeking recovery from substance use, healing from trauma, or living with a warrior mentality as a first responder, veteran, medical professional, or athlete, I will help your family member build a future worth the hard work necessary for effective therapy. I accept and invite all faiths, cultures, and walks of life in my practice, and I offer a Christian lens only at your request.
Is your loved one struggling? Do they tell you that you don’t understand? Are they ready for a difference that makes a difference? Rest assured, there is hope. Whether seeking recovery from substance use, healing from trauma, or living with a warrior mentality as a first responder, veteran, medical professional, or athlete, I will help your family member build a future worth the hard work necessary for effective therapy. I accept and invite all faiths, cultures, and walks of life in my practice, and I offer a Christian lens only at your request.
![Photo of Anne M Causey - Anne M. Causey M.A., LPC, MA, LCP, Licensed Professional Counselor](https://photos.psychologytoday.com/5481ff7f-1ed2-4e11-8904-535c54f57ddd/2/320x400.jpeg)
Anne M. Causey M.A., LPC
Licensed Professional Counselor, MA, LCP
Verified Verified
1 Endorsed
Montgomery, TX 77356
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
![Photo of Dr. John VanderKaay - The Center for Mighty Marriages & Families, DMin, LMFT-S, BCPCC, BCPC, Marriage & Family Therapist](https://photos.psychologytoday.com/f320d29a-7662-48ef-a213-8ce1c86fd975/3/320x400.jpeg)
The Center for Mighty Marriages & Families
Marriage & Family Therapist, DMin, LMFT-S, BCPCC, BCPC
Verified Verified
2 Endorsed
Conroe, TX 77301
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
![Photo of Jennifer K Smith - 246 Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1bcc73f0-ad8a-4f62-bfc1-130821473172/1/320x400.png)
With a team of 6 therapists, our goal is to provide a level of life experience and expertise to meet our clients where they are. We understand that seeking counseling can be scary, which is why we work hard to create a safe space for our clients to explore any and all areas of their lives. We do not take a cookie cutter approach to therapy, our team is trained to tailor therapy to the individual. We will work with you to establish realistic goals, and achieve them, through working with a therapist on our team who best meets your needs.
With a team of 6 therapists, our goal is to provide a level of life experience and expertise to meet our clients where they are. We understand that seeking counseling can be scary, which is why we work hard to create a safe space for our clients to explore any and all areas of their lives. We do not take a cookie cutter approach to therapy, our team is trained to tailor therapy to the individual. We will work with you to establish realistic goals, and achieve them, through working with a therapist on our team who best meets your needs.
![Photo of Wendy Voyles, MA, NCC](https://photos.psychologytoday.com/c00a10fa-3646-4f8c-bf26-e57c60460050/2/320x400.jpeg)
Wendy Voyles
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Conroe, TX 77301
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
![Photo of Alina Garbuz, PhD, LPC, EMDR, CCTP, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5338afe6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alina Garbuz
Licensed Professional Counselor, PhD, LPC, EMDR, CCTP, CPC
Verified Verified
5 Endorsed
Conroe, TX 77301
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
![Photo of Tanya E Blenden DeVries S-Corp, MS, LPC, LCDC, NCC, CEO, Licensed Professional Counselor](https://photos.psychologytoday.com/8110a391-42be-432f-b0e5-159aac8cf4a3/2/320x400.png)
Tanya E Blenden DeVries S-Corp
Licensed Professional Counselor, MS, LPC, LCDC, NCC, CEO
Verified Verified
Montgomery, TX 77356
I prefer to be called so I can personally schedule you. I treat variety of concerns and disorders! Life can be hard & challenging at times. So can reaching out & asking for help. Counseling or consulting can possibly be the best gift or investment you give yourself or a loved one. I am easy to talk too. I strive to make your sessions inviting, relaxing, all about you, healing, & yes fun at times. I believe in people & being professional. I am currently accepting new patients. Don't let anything stop you from calling me, I don't take insurance, but we will work an affordable plan out! I've been giving back 4 years 2 the community.
I prefer to be called so I can personally schedule you. I treat variety of concerns and disorders! Life can be hard & challenging at times. So can reaching out & asking for help. Counseling or consulting can possibly be the best gift or investment you give yourself or a loved one. I am easy to talk too. I strive to make your sessions inviting, relaxing, all about you, healing, & yes fun at times. I believe in people & being professional. I am currently accepting new patients. Don't let anything stop you from calling me, I don't take insurance, but we will work an affordable plan out! I've been giving back 4 years 2 the community.
![Photo of Katerina Vengoechea, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/07d012f4-8206-4170-a47c-84c25ae1e901/1/320x400.jpeg)
Katerina Vengoechea
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Conroe, TX 77301 (Online Only)
You are someone who wants to feel empowered by creating a new relationship with your emotions and how you cope with them. You seek a sense of peace, fulfillment, and balance that has not yet felt easy to attain. You want to build a deeper connection with yourself and others, to understand your past and its impact on the present, and to move forward with confidence and clarity. People choose to work with me because they are looking for a passionate, energetic, and compassionate therapist who will support and guide them in recognizing the power they hold in their lives, ultimately leading to transformative change.
You are someone who wants to feel empowered by creating a new relationship with your emotions and how you cope with them. You seek a sense of peace, fulfillment, and balance that has not yet felt easy to attain. You want to build a deeper connection with yourself and others, to understand your past and its impact on the present, and to move forward with confidence and clarity. People choose to work with me because they are looking for a passionate, energetic, and compassionate therapist who will support and guide them in recognizing the power they hold in their lives, ultimately leading to transformative change.
![Photo of Mark D Cochran, MA, LMFT, AACC, Marriage & Family Therapist](https://photos.psychologytoday.com/f3923f8d-303f-436f-a411-e9a578d28aed/2/320x400.jpeg)
Mark D Cochran
Marriage & Family Therapist, MA, LMFT, AACC
Verified Verified
5 Endorsed
Conroe, TX 77301 (Online Only)
Your relationship is worth fighting for, but it shouldn't be something that you fight over. Though finances, sex, politics, and spiritual faith can be common issues that people argue over, there are many more things that challenge relationships, and I've had the benefit and pleasure to help many people in diverse relational difficulties. You are not alone, quite literally every adult has faced difficulty within relationships. Whether there has been infidelity, loss of trust, abusive tendencies, lost connections, lack of relational congruency or cohesion, poor communication, family problems, commitment issues, or irresponsibility.
Your relationship is worth fighting for, but it shouldn't be something that you fight over. Though finances, sex, politics, and spiritual faith can be common issues that people argue over, there are many more things that challenge relationships, and I've had the benefit and pleasure to help many people in diverse relational difficulties. You are not alone, quite literally every adult has faced difficulty within relationships. Whether there has been infidelity, loss of trust, abusive tendencies, lost connections, lack of relational congruency or cohesion, poor communication, family problems, commitment issues, or irresponsibility.
See more therapy options for Willis
Nearby Attachment-based Therapists Searches for Willis
- Cleveland
- Conroe
- Huntsville
- Magnolia
- Montgomery
- Navasota
- New Caney
- Porter
- Shenandoah
- Spring
- The Woodlands
- Tomball
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.