Therapists in Willis, TX
![Photo of Jacqueline Louise Lewis - Shop.Solexnation.com/HealingGoddesses, LCDC , PSS EFT, Reiki, Drug & Alcohol Counselor](https://photos.psychologytoday.com/2ac904f7-4dd8-4efc-88fa-12b928b85f90/4/320x400.jpeg)
Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Willis, TX 77318
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
![Photo of Dawn Peters, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3d394d8-45ff-4f86-9fd7-a08abd06e783/1/320x400.jpeg)
Dawn Peters
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Willis, TX 77378 (Online Only)
Welcome! I'm Dawn, a compassionate and experienced Licensed Master Social Worker dedicated to helping individuals navigate their mental health journeys with empathy and expertise. With 15 years of experience in the field, I offer a wealth of knowledge and a deep commitment to supporting my clients through their unique challenges.
Welcome! I'm Dawn, a compassionate and experienced Licensed Master Social Worker dedicated to helping individuals navigate their mental health journeys with empathy and expertise. With 15 years of experience in the field, I offer a wealth of knowledge and a deep commitment to supporting my clients through their unique challenges.
![Photo of Greg J Hill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/149481ea-762a-400a-97ac-bc96c91f07ee/4/320x400.jpeg)
Greg J Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willis, TX 77318 (Online Only)
Our life experiences seem to shape how we think and feel about ourselves and the world. Together, we can explore ways that are right for you; to break free from limiting beliefs and habits that increase unhappiness, depression and anxiety. It is a fact that things are difficult for a lot of people in today's society and now more than ever it makes sense to get trained and experienced support.
Our life experiences seem to shape how we think and feel about ourselves and the world. Together, we can explore ways that are right for you; to break free from limiting beliefs and habits that increase unhappiness, depression and anxiety. It is a fact that things are difficult for a lot of people in today's society and now more than ever it makes sense to get trained and experienced support.
![Photo of Valerie Collins Chartier, MA, LPC, LBSW, Licensed Professional Counselor](https://photos.psychologytoday.com/a327d04d-2ab6-4b16-8e9c-e0cb69999acf/3/320x400.jpeg)
Valerie Collins Chartier
Licensed Professional Counselor, MA, LPC, LBSW
Verified Verified
Willis, TX 77318 (Online Only)
I have over 10 years Counseling experience working with adults, children and families. My approach is person focused. When working with families, it is family centered with an emphasis on systems theory. My background is Social Work and familiarity with the effects of trauma and applicable treatments.
I have over 10 years Counseling experience working with adults, children and families. My approach is person focused. When working with families, it is family centered with an emphasis on systems theory. My background is Social Work and familiarity with the effects of trauma and applicable treatments.
![Photo of Donna Shoop, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3d21577-dcea-44bb-af8d-296492b840f9/2/320x400.jpeg)
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
![Photo of Kelly Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdf4a2be-932a-452d-8bcf-0cfbec294488/1/320x400.png)
Kelly Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Willis, TX 77378 (Online Only)
I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.
I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.
![Photo of Hope Torres, MS, LPC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/a36543e7-a343-4b5d-9c30-e512388d50ce/1/320x400.png)
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
![Photo of Michel Renee Stamper - Michel R. Stamper, MS, LPC, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/3dadcbad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michel R. Stamper, MS, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Willis, TX 77378
My focus is to help provide peace, lower stressful anxiety, depression and other areas of discomfort and build self-confidence. Life is needs to be happy and easily adjustable. Therapies and techniques/modalities are used to help relieve the unwanted self-defeating negative thoughts. Positive Therapy, Cognitive Behavioral Therapy, Solutions Focused therapies plus more are utilized to help replace the old with new creative life goals. Equine Assisted, Sand Tray and talk therapies will help to recreate new thoughts and feelings: EMDR, guided meditation; self calming; and recognizing self defeating thoughts all spiritually based.
My focus is to help provide peace, lower stressful anxiety, depression and other areas of discomfort and build self-confidence. Life is needs to be happy and easily adjustable. Therapies and techniques/modalities are used to help relieve the unwanted self-defeating negative thoughts. Positive Therapy, Cognitive Behavioral Therapy, Solutions Focused therapies plus more are utilized to help replace the old with new creative life goals. Equine Assisted, Sand Tray and talk therapies will help to recreate new thoughts and feelings: EMDR, guided meditation; self calming; and recognizing self defeating thoughts all spiritually based.
![Photo of Linda Wilbourn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b3c7537-ef29-4380-b0d5-d173ac4f886b/1/320x400.png)
Linda Wilbourn
Licensed Professional Counselor, LPC
Verified Verified
Willis, TX 77318 (Online Only)
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
Hi there! My name is Linda Wilbourn, a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Mindfulness to help clients learn strategies and gain tools to propel themselves toward healing and get to where they wish to be with their lives.
![Photo of Susan Good, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/f8bb54e1-15b9-4e1e-a85d-5138b0fcc11f/1/320x400.jpeg)
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally.
I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women.
My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally.
I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women.
My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
![Photo of Felicia L Antwi - Felicia L. Antwi-Life Investment Counseling, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4532232a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Felicia L. Antwi-Life Investment Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Willis, TX 77378
All of us experience times in our lives when we are conflicted about how to deal with the situation we are facing. Difficult thoughts, emotional storms, and choices confront us in ways that can threaten to overwhelm us. Be encouraged, YOU do not have to face this alone. There are solutions that can provide guidance to making adjustments that will counter the effects of challenging circumstances. I am available to help you maximize positive solutions that promote your well-being.
All of us experience times in our lives when we are conflicted about how to deal with the situation we are facing. Difficult thoughts, emotional storms, and choices confront us in ways that can threaten to overwhelm us. Be encouraged, YOU do not have to face this alone. There are solutions that can provide guidance to making adjustments that will counter the effects of challenging circumstances. I am available to help you maximize positive solutions that promote your well-being.
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![Photo of Kristy Buchanan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d0f059e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristy Buchanan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Willis, TX 77378
We have all struggled at various times, perhaps lacking hope for the future. Whether it's working on difficult relationships, working through past issues or addictions, or simply needing a professional third party to help work through certain situations, counseling is a great place to start.
We have all struggled at various times, perhaps lacking hope for the future. Whether it's working on difficult relationships, working through past issues or addictions, or simply needing a professional third party to help work through certain situations, counseling is a great place to start.
![Photo of Jaye Kelly-Johnston - Kelly-Johnston Counseling, Jaye Kelly-Johnston, LPC-S, CMS-CHT, FIBH, Licensed Professional Counselor](https://photos.psychologytoday.com/8add54c7-34d4-45bb-8e45-507e14ecf6f5/2/320x400.jpeg)
Kelly-Johnston Counseling, Jaye Kelly-Johnston
Licensed Professional Counselor, LPC-S, CMS-CHT, FIBH
Verified Verified
1 Endorsed
Willis, TX 77318
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
![Photo of Rubina Pina, MEd, LPC, LCDC-i, Licensed Professional Counselor](https://photos.psychologytoday.com/66599d90-c8ee-43f7-9470-eb9795d6991a/1/320x400.jpeg)
Life. Is. HARD. I personally feel like that isn’t talked about enough. I think we try to convince ourselves that we should not be struggling, or we feel guilty for struggling. Give yourself permission to vent and get some guidance. You need someone who will listen and not minimize your situation or your feelings. Asking for help does not mean that you are not capable of handling things on your own but sometimes it’s just easier to have someone listen and offer support. If you are struggling with figuring out this thing called life or you just had a change develop, I want to help you navigate those!
Life. Is. HARD. I personally feel like that isn’t talked about enough. I think we try to convince ourselves that we should not be struggling, or we feel guilty for struggling. Give yourself permission to vent and get some guidance. You need someone who will listen and not minimize your situation or your feelings. Asking for help does not mean that you are not capable of handling things on your own but sometimes it’s just easier to have someone listen and offer support. If you are struggling with figuring out this thing called life or you just had a change develop, I want to help you navigate those!
![Photo of Lauren Pasqua, PsyD, Psychologist](https://photos.psychologytoday.com/38305bd7-bbe0-4f8a-aeda-848c9488f7b6/1/320x400.jpeg)
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
![Photo of Jessie Gilliland - Jessie Gilliland Counseling , MEd, LPC, ART, Licensed Professional Counselor](https://photos.psychologytoday.com/63c11b53-09fe-41be-bcbb-4a15f8e0a287/4/320x400.jpeg)
Jessie Gilliland Counseling
Licensed Professional Counselor, MEd, LPC, ART
Verified Verified
1 Endorsed
Willis, TX 77318
Does it feel like you are alone in the world, misunderstood or neglected emotionally? Do you feel like you are doing your best, but it doesn't seem like it is ever enough? Do you want to live your life to the fullest? If you answered yes to any or all of these questions you have come to the right place!
Does it feel like you are alone in the world, misunderstood or neglected emotionally? Do you feel like you are doing your best, but it doesn't seem like it is ever enough? Do you want to live your life to the fullest? If you answered yes to any or all of these questions you have come to the right place!
![Photo of Marion Creighton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9fb2f9ec-1c00-45da-b5b9-19e041c7ca43/1/320x400.jpeg)
Marion Creighton
Licensed Professional Counselor, LPC
Verified Verified
Willis, TX 77378 (Online Only)
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
![Photo of Toby Brans, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be052314-29d0-4b85-a1ba-150cda0aa025/2/320x400.jpeg)
Toby Brans
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Willis, TX 77318
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
![Photo of Elizabeth Cox - Serenity Ranch Wellness, PLLC, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/5016ed86-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Serenity Ranch Wellness, PLLC
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
2 Endorsed
Willis, TX 77318
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
![Photo of Marla Neely, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/496b4462-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
After 30 years as an occupational therapist helping individuals overcome physical challenges, I returned to school to pursue my desire to become a licensed counselor. I believe that mental health is as important as physical ability and that it is never too late to pursue a dream. I believe that asking for help is a sign of strength rather than one of weakness.
After 30 years as an occupational therapist helping individuals overcome physical challenges, I returned to school to pursue my desire to become a licensed counselor. I believe that mental health is as important as physical ability and that it is never too late to pursue a dream. I believe that asking for help is a sign of strength rather than one of weakness.
See more therapy options for Willis
How does your Therapist compare?
Number of Therapists in Willis, TX
30+
Average cost per session
$120
Therapists in Willis, TX who prioritize treating:
91% | Anxiety |
76% | Depression |
73% | Trauma and PTSD |
70% | Coping Skills |
67% | Relationship Issues |
64% | Self Esteem |
64% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aetna |
87% | BlueCross and BlueShield |
74% | UnitedHealthcare UHC | UBH |
How Therapists in Willis, TX see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Willis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.