Teletherapy for Williamson County, TX

There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.

My education and experience in Marriage and Family Therapy have not only honed my skills in helping couples navigate their difficult stages, but also confirmed that I'm great at talking. I have a knack for asking the questions you never thought about and helping you see things from a whole new perspective. When you've been spinning your wheels with your partner and both feel hopeless, I'm able to see where you're missing each other and guide you back to the traction you want.

People seek out therapy for many reasons. As a parent, you may feel confused and unsure of how to help your child. Are they struggling with mood, worries, or even their school performance? Maybe they have gone through a hurtful or traumatic experience. Or you might be navigating your own challenges. You find yourself feeling overwhelmed, irritated, and depleted from overthinking. Perhaps you’ve experienced a painful event and you’re questioning if you’ll heal and feel like yourself again.

Hi there! I’m excited that you’ve chosen to add therapy to part of your self-care. I was raised by my Korean immigrant grandmother and Black grandfather. This informs a lot of my therapeutic approach. I believe we have to approach healing through a holistic lens and view each person as a part of many systems including their family, community, culture, religion, society, and others. Intersectionality helps us understand that we are more than one “thing.” At all times we are carrying and accessing multiple parts of our identity that mix to form something beautifully complex– YOU!

It’s really hard to be a human sometimes, especially during the years where you are growing and changing the most: you're learning who you are and how you fit into the world, and often feel lost and anxious. The kids, teens, and young adults I help want to feel more calm, leave panic and anxiety behind, and gain confidence in who they are.

Are you suffering from anxiety? Panic attacks? Depression? Are your relationships painful or disconnected? People all over are feeling disconnected, lonely and struggling to find a way to purpose and fulfillment. At Intentional Life Therapy we will take the time to get to know you, your pain and your dreams. Dr. Shayne Webber has a Ph.D. in Marriage & Family Therapy and a Master's in Human Development and Family Studies. Shayne specializes in adolescents finding real connection and meaning, re-connecting family members and helping couples communicate and prioritize their relationship. This isn't just our job, it's our calling.

Everyone has challenges throughout their life and may experience trauma, difficulty adjusting, grief, anxiety, depression, or the stress of everyday life. My hope is that therapy helps them to feel less alone and more equipped to access what they need throughout the process. I am honored to hear my clients stories and get to walk with them through their process of healing. Healing is a personal journey and together, we can determine what is most important for each client on that individual journey. My hope is to help my clients access healing and get in touch with their inner self.

Welcome and thank you for taking the first steps in seeking help. Do you find yourself feeling overwhelmed, stuck, or want to see a change in your life but don’t know where to begin? That is something I can help you with. I provide my clients practical tools that are rooted in evidence-based treatment modalities such as mindfulness, the Gottman method (specific for couples), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

Step into transformative therapy with Jordan, an experienced guide on your journey to personal growth and fulfillment. Jordan's passion for therapy is rooted in navigating life's challenges, making them the ideal partner for individuals seeking to overcome obstacles and families aiming to enhance communication and foster healthy relationships. Jordan thrives on collaboration, working hand-in-hand with clients to create tailored plans that pave the way for achieving their goals. With a background in both inpatient and outpatient behavioral health settings, Jordan's expertise spans working with children, adolescents, and families.

I love working with couples and families of all types. Our relationships are the foundation of our lives and when there is a problem it often impacts everything. Problems often become noticeable during times of change (such as having children, moving or a job change) and can build up over time until they break the relationship. Couples often report having problems with communication, conflict management, intimacy, boundaries, parenting, and finances. Couples want to feel heard, understood, respected, connected, safe, and loved. They want to feel like their values and needs are honored in the relationship and they want to be a team.

Is your reality not what you had hoped for? Are you feeling depressed and angry at what life has thrown your way? Are there traumatic events, relationship challenges, parenting failures, financial struggles, and other life events that you feel are just too much for you to deal with on your own? Let me come along with you as you face your reality and let us find a path towards the life that you really want.

Personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, however, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. At the end of the day, everyone deserves an opportunity to be wholesome and be able to breathe in their own skin. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.

The challenges of life today are unprecedented. The stress and anxiety of work life balance can be overwhelming and seem unmanageable... and sometimes traumatic. I'm a trauma specialist and am here to offer a safe space for you to work through the difficulties you have experienced and to assist you in going from surviving to thriving.

When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.

Life as we know it is never a straight path. We all come across hurdles, ups and downs that we have to navigate to get to the other side. I provide a safe space for people to come and share their unique life challenges, receive practical tools to overcome the same, and unleash their greatest potential. I am a strong believer in meeting the client where they are. We all experience circumstances differently and my goal is to make sure your specific needs are met. Tired of feeling "stuck"? Feeling like things will never change? I am here to help you move forward with life and offer the tools you need to live a wholesome life.

Feeling safe on our own and feeling connected with others is the key to both our happiness and success; it can also be one of the most challenging things we do in our lives. I have spent my career working with a wide variety of individuals to support them in learning strategies to get their needs met in healthy ways. I specialize in working on attachment issues and relationship issues for both children and adults. In our time together, we would work to develop a treatment plan including setting goals and agreeing on interventions to help you to achieve those goals to live a more fulfilling and satisfying life.

My passion and drive come from my experience of growing up in a blended family. Learning how to grow and embrace my new meaning of family and how to communicate through conflict. Now, as a Licensed Marriage and Family Therapist, I have experience with a wide variety of clientele and the circumstances they face. I work with individuals, couples, and families. I take a collaborative approach with my clients to identify issues and then work towards their therapeutic goals. I take a nonjudgmental stance and strive to provide a safe space for clients to feel comfortable in sharing their experiences.

I help adults and adolescents dealing with anxiety, depression, relationship and behavioral issues. Feeling comfortable with a therapist is one of the first and most important steps in the counseling process. I work to provide a safe space for individuals to explore and process their emotions.

Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about & listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe & comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to listen and help you process what is weighing on you with EMDR & other evidence-based approaches. I will encourage your strengths, offer information (knowledge is power) to help you grow, collaborate with you to form your goals and help you with practical steps to achieve those goals.