Therapists in Wichita Falls, TX

restorativejourneycounseling.com How would you answer the question "How are you?" if you were truthful? Do you find yourself struggling more days than not? Is there something that happened in your past that is still affecting you today? Are your relationships with your partner, children, or parents unhealthy? Maybe you don't feel like you have a handle on your mood, stress, or ability to cope with changes in your life. Do you find yourself thinking "I'm not good enough" or other unhelpful thoughts? What can you do when even your best support and coping isn't helping?

If you're a young adult in ministry seeking to find your identity and struggling with conflict resolution, I'm here to support you. We'll work on developing a strong sense of self, effective communication skills, and strategies for managing and resolving conflicts in a healthy, constructive manner. If you are a young woman needing to address past traumas, strengthen your self-identity, and build confidence, I offer a compassionate space for you to heal and grow. We'll work on setting healthy boundaries and empowering you to live a life that truly reflects who you are.

Hello, my name is Kiara Ninos, LPC, CSAT-C, CCPS-C. My focus is working with adults struggling with anxiety, depression, trauma, sexual addiction and life transitions. I offer a collaborative, safe, and respectful environment where conversations unfold at their own pace. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. I am a licensed professional counselor who is licensed in Colorado, Texas and New Mexico.

Do you find yourself held back by self-doubts and insecurities? Are difficulties with self-esteem, trauma, anxiety, impacting your daily life? I believe that every individual has the capacity to live a purposeful and fulfilling life. My experience has equipped me to help clients overcome challenges and achieve their goals. I have worked with children, adults, and families in different settings, including mental health clinics, military, hospitals, and hospice facilities, addressing issues like trauma, anxiety, depression, military transitions, grief, stress management, and other mental health issues.

You feel helpless, hopeless, tired of even trying, and past and current issues keep getting in your way or causing excruciating internal conflict. You're considering therapy but are not sure if you are willing to talk to a stranger about your personal issues. You’re here for a reason. You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Your therapy goals will be the focus of our work together. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck or defeated. You deserve to enjoy life!

Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.