Motivational Interviewing Therapists in Whitney, TX

Photo of Scott M Pasnik, MA, LPC-S, Licensed Professional Counselor
Scott M Pasnik
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Whitney, TX 76692
I am dedicated to empowering my clients to confidently navigate life's challenges. I believe in the incredible resilience of the human spirit, and sometimes, all it takes is a bit of guidance to unlock that strength. Healing flourishes in a safe and supportive relationship, where you're encouraged to take new risks and embrace change. My practice is particularly attuned to the needs of men who seek a compassionate listener without fear of judgment. In my office, you will find a space where you are truly heard, supported, and encouraged to grow.
I am dedicated to empowering my clients to confidently navigate life's challenges. I believe in the incredible resilience of the human spirit, and sometimes, all it takes is a bit of guidance to unlock that strength. Healing flourishes in a safe and supportive relationship, where you're encouraged to take new risks and embrace change. My practice is particularly attuned to the needs of men who seek a compassionate listener without fear of judgment. In my office, you will find a space where you are truly heard, supported, and encouraged to grow.
(254) 277-2759 View (254) 277-2759
Photo of Malinda L Webb, MS, LPC, CSC, Licensed Professional Counselor
Malinda L Webb
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
Whitney, TX 76692
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
(254) 274-5372 View (254) 274-5372
Photo of Valerie Wells, MA, LPC, Licensed Professional Counselor
Valerie Wells
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Whitney, TX 76692
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
(254) 616-9341 View (254) 616-9341
Photo of Jean Gray, LCSW, Clinical Social Work/Therapist
Jean Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitney, TX 76692  (Online Only)
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
(817) 631-8236 View (817) 631-8236
Photo of Kimberly Trickett, LCSW, Clinical Social Work/Therapist
Kimberly Trickett
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitney, TX 76692  (Online Only)
Hello! My name is Kim (she.her) and I am a Clinical Social Worker in Texas. My treatment philosophy is influenced by TBRI (Trust Based Relational Intervention), attachment theory, relational psychodynamic approaches, and mentalization-based treatment. I believe in the importance of the therapeutic relationship in order to create a safe space to allow curiosity and insightful introspection. I will help you learn how to become more in tune with your body and mind so that you can master your emotions, thoughts, and feelings in order to create better relationships with yourself and others.
Hello! My name is Kim (she.her) and I am a Clinical Social Worker in Texas. My treatment philosophy is influenced by TBRI (Trust Based Relational Intervention), attachment theory, relational psychodynamic approaches, and mentalization-based treatment. I believe in the importance of the therapeutic relationship in order to create a safe space to allow curiosity and insightful introspection. I will help you learn how to become more in tune with your body and mind so that you can master your emotions, thoughts, and feelings in order to create better relationships with yourself and others.
(832) 536-7913 View (832) 536-7913

More Therapists Nearby

Photo of April West, LPC, Licensed Professional Counselor
April West
Licensed Professional Counselor, LPC
Verified Verified
Aquilla, TX 76622
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves.
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves.
(469) 599-4023 View (469) 599-4023

Online Therapists

Photo of Tari Dempsey, LPC, Licensed Professional Counselor
Tari Dempsey
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137
I am an effective communicator utilizing motivational interviewing.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
I am an effective communicator utilizing motivational interviewing.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
(844) 368-3714 View (844) 368-3714
Photo of Ginka Vasileva, LMFT, Marriage & Family Therapist
Ginka Vasileva
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75206  (Online Only)
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
(346) 559-3122 View (346) 559-3122
Photo of Jennifer R Iruegas, Clinical Social Work/Therapist
Jennifer R Iruegas
Clinical Social Work/Therapist
Verified Verified
Dallas, TX 75254  (Online Only)
I use various techniques in conjunction with Cognitive Behavioral therapy to reframe and help youth unlearn maladaptive coping and teach appropriate ways to cope, to include but not limited to; goal setting, mindfulness, challenging automatic thought, DBT and motivational interviewing.
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
I use various techniques in conjunction with Cognitive Behavioral therapy to reframe and help youth unlearn maladaptive coping and teach appropriate ways to cope, to include but not limited to; goal setting, mindfulness, challenging automatic thought, DBT and motivational interviewing.
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
(830) 582-7747 View (830) 582-7747
Photo of Crystal Williamson, LCSW, Clinical Social Work/Therapist
Crystal Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76102
I am a trauma-informed therapist trained in EMDR therapy and I also incorporate methods from cognitive behavioral therapy, mindfulness, motivational interviewing, and emotion-focused couples’ therapy according to the needs of my clients.
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
I am a trauma-informed therapist trained in EMDR therapy and I also incorporate methods from cognitive behavioral therapy, mindfulness, motivational interviewing, and emotion-focused couples’ therapy according to the needs of my clients.
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
(972) 449-7662 View (972) 449-7662
Photo of Ryan McNamara, LCSW, Clinical Social Work/Therapist
Ryan McNamara
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75063
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
(972) 640-7533 View (972) 640-7533
Photo of Selene Byrne, LMSW, Clinical Social Work/Therapist
Selene Byrne
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Hey there! I'm Selene Byrne, a bilingual Licensed Master of Social Work. I’m proud of you for taking the time to prioritize your journey towards healing! I received my Master's degree in Social Work from the University of Texas at Arlington and have a wealth of experience from diverse settings such as inpatient mental health hospitals, homeless shelters, schools, Arlington PD crisis response team, as well as private/group practice. Utilizing treatment modalities like Motivational Interviewing, Trust-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy, Solution-Focused Therapy, Crisis Intervention, and Seeking Safety.
Hey there! I'm Selene Byrne, a bilingual Licensed Master of Social Work. I’m proud of you for taking the time to prioritize your journey towards healing! I received my Master's degree in Social Work from the University of Texas at Arlington and have a wealth of experience from diverse settings such as inpatient mental health hospitals, homeless shelters, schools, Arlington PD crisis response team, as well as private/group practice. Utilizing treatment modalities like Motivational Interviewing, Trust-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy, Solution-Focused Therapy, Crisis Intervention, and Seeking Safety.
(682) 563-8511 View (682) 563-8511
Photo of Tanya R Roper, LCSW, LCDC, Clinical Social Work/Therapist
Tanya R Roper
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Gun Barrel City, TX 75156  (Online Only)
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), (DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), (DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
(903) 385-3115 View (903) 385-3115
Photo of Andrea J. Lewis, MA, LPC-S, NCC, Licensed Professional Counselor
Andrea J. Lewis
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Georgetown, TX 78626  (Online Only)
While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.
While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.
(254) 358-5734 View (254) 358-5734
Photo of Cynthia Kemp, LPC, Licensed Professional Counselor
Cynthia Kemp
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76205
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
(346) 572-9819 View (346) 572-9819
Photo of Amanda Goertz, MEd, LPC-A
Amanda Goertz
LPC Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Little Elm, TX 75068
I currently utilize Solution Focused Brief Therapy, Motivational Interviewing, and TBRI (Trust-Based Relational Intervention) in my counseling approach.
I am passionate about working with children, adolescents, and their families as they learn to navigate life. I have worked with individuals who struggle with anxiety, depression, emotional regulation, and learning how to cope with life transitions. I also have experience conducting child-centered play therapy sessions with youth between the ages of 3 and 17. From my background of growing up in a small town, I learned to understand the importance of connection with others and hearing one's story by stepping into their own world. I believe all people should have the opportunity to be understood, heard, valued, and accepted.
I currently utilize Solution Focused Brief Therapy, Motivational Interviewing, and TBRI (Trust-Based Relational Intervention) in my counseling approach.
I am passionate about working with children, adolescents, and their families as they learn to navigate life. I have worked with individuals who struggle with anxiety, depression, emotional regulation, and learning how to cope with life transitions. I also have experience conducting child-centered play therapy sessions with youth between the ages of 3 and 17. From my background of growing up in a small town, I learned to understand the importance of connection with others and hearing one's story by stepping into their own world. I believe all people should have the opportunity to be understood, heard, valued, and accepted.
(469) 901-7540 View (469) 901-7540
Photo of Tiffany Galloway, LCSW, Clinical Social Work/Therapist
Tiffany Galloway
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, TX 75033  (Online Only)
I am eclectic in my approach as all individuals aren’t the same in their needs and goals, but I typically pull from Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, and strengths perspective.
Book with me now by clicking on my website. I am Tiffany Galloway, a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am the founder of KHAI Counseling Solutions, www.khai-counseling-solutions.com, and my mission is to "Kultivate" Healing and Inspire Clients to activate their strengths, explore endless possibilities, and live mentally healthy through a client-centered approach and strengths perspective.
I am eclectic in my approach as all individuals aren’t the same in their needs and goals, but I typically pull from Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, and strengths perspective.
Book with me now by clicking on my website. I am Tiffany Galloway, a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am the founder of KHAI Counseling Solutions, www.khai-counseling-solutions.com, and my mission is to "Kultivate" Healing and Inspire Clients to activate their strengths, explore endless possibilities, and live mentally healthy through a client-centered approach and strengths perspective.
(469) 719-3745 View (469) 719-3745
Photo of Thomas Owusu Asante, LCSW, Clinical Social Work/Therapist
Thomas Owusu Asante
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. Thomas holds a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. Thomas holds a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
(972) 853-6110 View (972) 853-6110
Photo of Cynthia Kemp, LPC, Licensed Professional Counselor
Cynthia Kemp
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76105
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
(915) 666-3833 View (915) 666-3833
Photo of Martha Franek-Montanez, MA, LPC-S, EMDR, PMH-C, Licensed Professional Counselor
Martha Franek-Montanez
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
Verified Verified
1 Endorsed
Keller, TX 76248  (Online Only)
We utilize and have received training in various therapeutic modalities such as Cognitive Behavioral Therapy, EMDR (Trauma Based Therapy), Reproductive Trauma, Motivational Interviewing and more.
Everyone deserves a supportive place to feel heard. Support Space Therapy & Wellness believes in a holistic and personalized approach that best fits each individual. Using our clinical and empathy skills we help women who are facing challenges with infertility, pregnancy, postpartum as well as other challenges. Welcoming a child into this world can be exciting but it can also be a difficult and life changing event that perhaps did not follow the plan that you expected. You don't have to go through this alone and we would be honored to support you through any challenge that you are facing in a nonjudgmental and safe space.
We utilize and have received training in various therapeutic modalities such as Cognitive Behavioral Therapy, EMDR (Trauma Based Therapy), Reproductive Trauma, Motivational Interviewing and more.
Everyone deserves a supportive place to feel heard. Support Space Therapy & Wellness believes in a holistic and personalized approach that best fits each individual. Using our clinical and empathy skills we help women who are facing challenges with infertility, pregnancy, postpartum as well as other challenges. Welcoming a child into this world can be exciting but it can also be a difficult and life changing event that perhaps did not follow the plan that you expected. You don't have to go through this alone and we would be honored to support you through any challenge that you are facing in a nonjudgmental and safe space.
(972) 914-3951 View (972) 914-3951

See more therapy options for Whitney

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.