Anxiety Therapists in Whitehouse, TX
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Brent Kirkley
Licensed Professional Counselor, LPC-S, LMFT, ThM
Verified Verified
Whitehouse, TX 75791
I have worked with individuals dealing with anxiety and marriage related issues.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
I have worked with individuals dealing with anxiety and marriage related issues.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
I am grateful to have the opportunity to help individuals hone a greater understanding for a wide variety of concerns including trauma, anxiety, depression, attachment wounds, behavioral concerns, parenting and grief.
I enjoy working with a wide variety of clients ranging in age from 13 to 65+. I find great joy in helping individuals discover a deeper love and understanding of themselves while also learning how to better cope with the often chaotic tendencies of life. Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
I am grateful to have the opportunity to help individuals hone a greater understanding for a wide variety of concerns including trauma, anxiety, depression, attachment wounds, behavioral concerns, parenting and grief.
I enjoy working with a wide variety of clients ranging in age from 13 to 65+. I find great joy in helping individuals discover a deeper love and understanding of themselves while also learning how to better cope with the often chaotic tendencies of life. Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
Jessica Ortiz: Young Adults And Young Married
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Whitehouse, TX 75791 (Online Only)
I recognize the internal struggle and anxiety that arises as you consider therapy and reaching out to someone you do not know can be daunting.
I enjoy working with young adults seeking to transition into college or recently leaving college. This is a fun and interesting time in your life, and it might even be slightly scary or intimidating, and I want to be someone who can help walk you through the trenches of finding your next step. I am also a Certified Symbis Faciliator offering SYMBIS assessments to those who are considering marriage and would like some pre-marital direction or for those who are still young in their marriage and may simply need guidance in navigating these new waters. Marriage is marathon, not a sprint!
I recognize the internal struggle and anxiety that arises as you consider therapy and reaching out to someone you do not know can be daunting.
I enjoy working with young adults seeking to transition into college or recently leaving college. This is a fun and interesting time in your life, and it might even be slightly scary or intimidating, and I want to be someone who can help walk you through the trenches of finding your next step. I am also a Certified Symbis Faciliator offering SYMBIS assessments to those who are considering marriage and would like some pre-marital direction or for those who are still young in their marriage and may simply need guidance in navigating these new waters. Marriage is marathon, not a sprint!
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Whitehouse, TX 75791
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
Mark Pelech - K9 Therapeutic Healing of East Texas
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
1 Endorsed
Whitehouse, TX 75791
I see adolescents, teens, and individual adults struggling with anxiety and depression by first (1) helping them understand (in simple language) how emotions and feelings are created in your brain and (2) introducing holistic practices that address and help them correctly view those emotions and feelings.
Good Day! I'm a Licensed Clinical Social Worker (LCSW ) based in Texas but also seeing online clients from Illinois. I received my Masters (MSW) from Loyola University Chicago and have been practicing for 6 years.
I see adolescents, teens, and individual adults struggling with anxiety and depression by first (1) helping them understand (in simple language) how emotions and feelings are created in your brain and (2) introducing holistic practices that address and help them correctly view those emotions and feelings.
Good Day! I'm a Licensed Clinical Social Worker (LCSW ) based in Texas but also seeing online clients from Illinois. I received my Masters (MSW) from Loyola University Chicago and have been practicing for 6 years.
Christina Loeffler
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Whitehouse, TX 75791
Life is too short to be constantly standing in the rain without an umbrella, letting trauma control you, staying in unhealthy relationships, and living with overwhelming anxiety and depression.
Accepting new clients - Life can be hard, especially if you've experienced trauma. It can feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. It can also be scary to take that first step in meeting someone new to support you in finding sunnier days but there is hope. Through a collaborative counseling relationship and genuine human connection, we can work to find the relief and growth you desire. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find your sunnier days.
Life is too short to be constantly standing in the rain without an umbrella, letting trauma control you, staying in unhealthy relationships, and living with overwhelming anxiety and depression.
Accepting new clients - Life can be hard, especially if you've experienced trauma. It can feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. It can also be scary to take that first step in meeting someone new to support you in finding sunnier days but there is hope. Through a collaborative counseling relationship and genuine human connection, we can work to find the relief and growth you desire. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find your sunnier days.
If your reason for seeking a therapist is for things like - life changes, needing coping skills for anxiety and/or stress, learning how to manage neurodivergent symptoms, struggling with trauma, life or parenting skills, personality disorder, suffocating from shame/guilt, or needing safe place for support.
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
If your reason for seeking a therapist is for things like - life changes, needing coping skills for anxiety and/or stress, learning how to manage neurodivergent symptoms, struggling with trauma, life or parenting skills, personality disorder, suffocating from shame/guilt, or needing safe place for support.
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
Hi! I am Lauren, Licensed Professional Counselor. I Love what I do. I have been providing therapy for 15+ years in a variety of settings; inpatient hospitalization, outpatient group therapy & private practice. I work with symptoms of depression, anxiety, loss, relationship problems and those who are generally resistant to therapy. I count it as a blessing to walk beside those at their perceived worst... and at their very best. I am so glad you reached out, looking forward to the journey!
Hi! I am Lauren, Licensed Professional Counselor. I Love what I do. I have been providing therapy for 15+ years in a variety of settings; inpatient hospitalization, outpatient group therapy & private practice. I work with symptoms of depression, anxiety, loss, relationship problems and those who are generally resistant to therapy. I count it as a blessing to walk beside those at their perceived worst... and at their very best. I am so glad you reached out, looking forward to the journey!
Karen Michelle Bonner
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
Whitehouse, TX 75791
Reaching out for help can be hard on a good day - the tough days make it even harder. You and your life are worth it. Life presents many difficult times: loss of a loved one, blended family struggles, relocation, divorce, health issues, not to mention the effects of past trauma that affect every part of life. Together we'll set goals to shift how you think about and cope with the issue at hand. We'll develop tools and techniques to use in your day-to-day life that reduce the struggle and pain. Tools that foster peace, growth and healing - now, as well as in the future after our time together in counseling has ended.
Reaching out for help can be hard on a good day - the tough days make it even harder. You and your life are worth it. Life presents many difficult times: loss of a loved one, blended family struggles, relocation, divorce, health issues, not to mention the effects of past trauma that affect every part of life. Together we'll set goals to shift how you think about and cope with the issue at hand. We'll develop tools and techniques to use in your day-to-day life that reduce the struggle and pain. Tools that foster peace, growth and healing - now, as well as in the future after our time together in counseling has ended.
Nicole Garvey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Whitehouse, TX 75791
I work with women, children and teens and strive to provide a safe and nurturing environment, free of judgment for my clients as they work towards self-understanding and personal empowerment. We will collaborate together to understand the dynamics of their current struggles, compassionately unravel the dynamics of their past, and examine how it has impacted their overall wellness. I am trauma-informed, and have an integrative approach to counseling - which simply means I tailor sessions to fit your unique personality and most effectively meet your most pressing needs.
I work with women, children and teens and strive to provide a safe and nurturing environment, free of judgment for my clients as they work towards self-understanding and personal empowerment. We will collaborate together to understand the dynamics of their current struggles, compassionately unravel the dynamics of their past, and examine how it has impacted their overall wellness. I am trauma-informed, and have an integrative approach to counseling - which simply means I tailor sessions to fit your unique personality and most effectively meet your most pressing needs.
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Whitehouse, TX 75791
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
Scott Austin Martin
Licensed Professional Counselor, Somatic, MBSR, SRI, EFT, EMDR
Verified Verified
2 Endorsed
Whitehouse, TX 75791 (Online Only)
Rare is it to be born a human being, rarer still to have heard of Enlightenment, and even rarer still to pursue it. My clients are looking for more, and are committed to a process of transformation. They want proactive tools that melt everything in the way of their highest authentic self. They want to feel completely at home within their own bodies and to truly heal their relationships, especially the one with themselves.
Rare is it to be born a human being, rarer still to have heard of Enlightenment, and even rarer still to pursue it. My clients are looking for more, and are committed to a process of transformation. They want proactive tools that melt everything in the way of their highest authentic self. They want to feel completely at home within their own bodies and to truly heal their relationships, especially the one with themselves.
Desiree L Martin
Licensed Professional Counselor, MS, LPC-S, TF-CBT, EMDR
Verified Verified
2 Endorsed
Whitehouse, TX 75791
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
Brittany Carney Szabo
Licensed Professional Counselor, MA, LPC
Verified Verified
Whitehouse, TX 75791
Not accepting new clients
How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.
How long have you felt detached or misunderstood? Do you feel overwhelmed and unsure of what to do? If you are struggling with a specific issue or just have a desire to improve your quality of life, we can work together to create the changes you want! You are the expert regarding your life and experiences. I can provide you with skills and support to address your concerns and create changes in your life. Asking for help and sharing your most difficult struggles takes courage. When you are ready, I will be here to provide support and to help you overcome those struggles.
Hope Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whitehouse, TX 75791
Not accepting new clients
Is your past is invading your present? Are your emotions overwhelming you at times? Is your self-esteem is low to non-existent? Do you often feel you are not good enough? I would love the opportunity to walk along side you as you begin to live your best life again.
Is your past is invading your present? Are your emotions overwhelming you at times? Is your self-esteem is low to non-existent? Do you often feel you are not good enough? I would love the opportunity to walk along side you as you begin to live your best life again.
More Therapists Nearby
If you're struggling with anxiety and looking for a comprehensive approach to wellness, I'm here to help.
Anxiety can be an encompassing experience, affecting not just your thoughts and emotions, but your physical well-being too. It often creates a pervasive sense of unease that can make day-to-day life feel more challenging. You’ll often feel out of control, simply reacting to the troubles around you. But you don’t have to live like this forever.
If you're struggling with anxiety and looking for a comprehensive approach to wellness, I'm here to help.
Anxiety can be an encompassing experience, affecting not just your thoughts and emotions, but your physical well-being too. It often creates a pervasive sense of unease that can make day-to-day life feel more challenging. You’ll often feel out of control, simply reacting to the troubles around you. But you don’t have to live like this forever.
Katie Barton
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Bullard, TX 75757 (Online Only)
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
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Nearby Anxiety Therapists Searches for Whitehouse
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.