Cognitive Behavioral (CBT) Therapists in White Settlement, TX
Darla Avery; All About Wellness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
White Settlement, TX 76108 (Online Only)
Treatment modalities for achieving goals include EMDR, CBT, RRT, CPT and Solution Focused Therapy.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
Treatment modalities for achieving goals include EMDR, CBT, RRT, CPT and Solution Focused Therapy.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
Laura Logan
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
White Settlement, TX 76108 (Online Only)
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.
Mitzi Smith
LPC Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
White Settlement, TX 76108 (Online Only)
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
Susie Sonntag Hunter
Licensed Professional Counselor, MEd, LPC
Verified Verified
White Settlement, TX 76108
Not accepting new clients
I am retiring from private practice so I am no longer accepting new clients.
I am retiring from private practice so I am no longer accepting new clients.
More Therapists Nearby
Martin Shaw Clinical Supervisor
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
2 Endorsed
Fort Worth, TX 76108 (Online Only)
I offer client centered, CBT, trauma focused, and other methodologies of treatment.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes that you are looking for while enjoying the process as much as possible. Simply, I do not feel that therapy process and the journey have to be painful. I know it can be scary but the life you deserve is starting with a phone call to see how I can best help. I trust the process and look forward to working with you to find peace.
I offer client centered, CBT, trauma focused, and other methodologies of treatment.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes that you are looking for while enjoying the process as much as possible. Simply, I do not feel that therapy process and the journey have to be painful. I know it can be scary but the life you deserve is starting with a phone call to see how I can best help. I trust the process and look forward to working with you to find peace.
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
I am trained in EMDR, and combine techniques from a trauma informed, DBT, CBT, to help heal inner child wounds and for you to enjoy life more fully again.
Are you feeling stuck? Feeling like life should be more fulfilling and happier? Have these feelings been around for a while, and others don't seem to understand why you feel the way you do? Do you know you want something different but can't seem to create or stick with the changes? Are other people or parts of you making you feel guilty for what you want? Or are others saying you are too needy or sensitive, perhaps religion? Life shouldn't be such a painful or challenging endeavor. Learn to break co-dependency and love yourself. Break the cycle that can result in long-term consequences for your mental and physical well-being.
I am trained in EMDR, and combine techniques from a trauma informed, DBT, CBT, to help heal inner child wounds and for you to enjoy life more fully again.
Are you feeling stuck? Feeling like life should be more fulfilling and happier? Have these feelings been around for a while, and others don't seem to understand why you feel the way you do? Do you know you want something different but can't seem to create or stick with the changes? Are other people or parts of you making you feel guilty for what you want? Or are others saying you are too needy or sensitive, perhaps religion? Life shouldn't be such a painful or challenging endeavor. Learn to break co-dependency and love yourself. Break the cycle that can result in long-term consequences for your mental and physical well-being.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
William Rusnak
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76108 (Online Only)
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
Jeannie Daw Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Benbrook, TX 76116 (Online Only)
I also use Cognitive Behavioral Therapy to help people identify and challenge negative core beliefs about themselves.
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
I also use Cognitive Behavioral Therapy to help people identify and challenge negative core beliefs about themselves.
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
We also utilize cognitive behavioral therapy to help clients process how their thoughts affect their feelings and actions.
I work with adults in transition. These transitions may be grief, loss, divorce, healing from abuse and those simply needing encouragement with life's challenges. Dr. Jacob Wasonga, Ph.D., LMFT and Kristen Reuter, LCSW also work with adults in this practice. Both clinicians are accepting new clients and accept United Health Care or accept private pay.
We also utilize cognitive behavioral therapy to help clients process how their thoughts affect their feelings and actions.
I work with adults in transition. These transitions may be grief, loss, divorce, healing from abuse and those simply needing encouragement with life's challenges. Dr. Jacob Wasonga, Ph.D., LMFT and Kristen Reuter, LCSW also work with adults in this practice. Both clinicians are accepting new clients and accept United Health Care or accept private pay.
CBT is a psychotherapy that is based on cognition, assumptions, beliefs, and behaviors, and also it aims of influencing negative emotions that relate to inaccurate appraisal of events.
I am Licensed Professional Counselor that provides services for children, adolescents, and adults. I offer individual, couples/marital, play therapy, and group counseling. I am a husband, a father, and a grandfather. My passion is working in the area of marriage counseling, depression, and dissociative disorders. I utilize the Cognitive Behavioral Therapy ( CBT) model for most cases. I am also Level II Trained in EMDR and a full member of EMDRIA. I am also fluent in speaking Spanish, and can provide all the above services in Spanish.
CBT is a psychotherapy that is based on cognition, assumptions, beliefs, and behaviors, and also it aims of influencing negative emotions that relate to inaccurate appraisal of events.
I am Licensed Professional Counselor that provides services for children, adolescents, and adults. I offer individual, couples/marital, play therapy, and group counseling. I am a husband, a father, and a grandfather. My passion is working in the area of marriage counseling, depression, and dissociative disorders. I utilize the Cognitive Behavioral Therapy ( CBT) model for most cases. I am also Level II Trained in EMDR and a full member of EMDRIA. I am also fluent in speaking Spanish, and can provide all the above services in Spanish.
She also offers cognitive behavioral therapy and works with couples and marital challenges.
Jackie helps her patients understand the symbiotic relationship between mental and physical pain. She offers a safe place for her patients to share their experiences and explore their own healing.
She also offers cognitive behavioral therapy and works with couples and marital challenges.
Jackie helps her patients understand the symbiotic relationship between mental and physical pain. She offers a safe place for her patients to share their experiences and explore their own healing.
You were created to overcome everything thrown at you! I provide therapeutic interactions based on clients' needs, histories, perspectives, and goals using CBT, DBT, Person-centred Therapy (PCT), Solution Focused Therapy (SFT) or a combination of modalities.
Hello, I am Rachel Marshall, a Licensed Professional Counselor (LPC) in Texas. I'm Board Certified with the National Board for Certified Counselors (NBCC) as a National Certified Counselor (NCC). I am also a Master Certified Professional Coach (MCPC). I am passionate about helping people with their spiritual, psychological, emotional and behavioural (whole person) well-being. I welcome clients for individual counselling sessions (pre-teens and older) who find themselves in a state of high stress and anxiety and have a history of traumatic experiences, and are ready to change for the better.
You were created to overcome everything thrown at you! I provide therapeutic interactions based on clients' needs, histories, perspectives, and goals using CBT, DBT, Person-centred Therapy (PCT), Solution Focused Therapy (SFT) or a combination of modalities.
Hello, I am Rachel Marshall, a Licensed Professional Counselor (LPC) in Texas. I'm Board Certified with the National Board for Certified Counselors (NBCC) as a National Certified Counselor (NCC). I am also a Master Certified Professional Coach (MCPC). I am passionate about helping people with their spiritual, psychological, emotional and behavioural (whole person) well-being. I welcome clients for individual counselling sessions (pre-teens and older) who find themselves in a state of high stress and anxiety and have a history of traumatic experiences, and are ready to change for the better.
Elizabeth Starnes
Licensed Professional Counselor, MS, LPC-S, ATR, REAT
Verified Verified
Fort Worth, TX 76108 (Online Only)
As Cognitive Processing Therapy Provider, we can work together to relieve intrusive thoughts and negative feelings directly related to trauma.
Are you confused by your own anger, sometimes over-reacting and regretting it? Does your partner tell you that you are "crazy"? Do you constantly question yourself? Never trust anyone? These can all be symptoms of trauma, which have a negative impact on how you see yourself, others and the world around you. Facing difficulty emotions and unbearable anxiety is scary and overwhelming, this is why you avoid it. The truth is that you have survived the worst of it, it is behind you. Maybe it is time to take the step forward towards healing.
As Cognitive Processing Therapy Provider, we can work together to relieve intrusive thoughts and negative feelings directly related to trauma.
Are you confused by your own anger, sometimes over-reacting and regretting it? Does your partner tell you that you are "crazy"? Do you constantly question yourself? Never trust anyone? These can all be symptoms of trauma, which have a negative impact on how you see yourself, others and the world around you. Facing difficulty emotions and unbearable anxiety is scary and overwhelming, this is why you avoid it. The truth is that you have survived the worst of it, it is behind you. Maybe it is time to take the step forward towards healing.
Malaina F Hickey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76108
I assist my clients with various therapeutic approaches, including a combination of cognitive behavioral, strength based/solution focused, client centered, EMDR, Brainspotting and Neurofeedback brain training.
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
I assist my clients with various therapeutic approaches, including a combination of cognitive behavioral, strength based/solution focused, client centered, EMDR, Brainspotting and Neurofeedback brain training.
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
Cameron Wade Long
Licensed Professional Counselor, MA, LPC, EMDR-tr, CSAT-C
Verified Verified
Fort Worth, TX 76108
I use CBT techniques paired with a Biblical foundation, EMDR, and the 30 Task Model to help clients through their hurts, finding life and healing through the truth empirically backed therapies and Scripture.
Life heaps burdens on us, and many of them we are not meant to bear alone. It is my passion to help those going through pains they don't understand find healing. I currently work with clients of all backgrounds and enjoys working with those dealing with sexual addiction, pornography addiction, infidelity, depression, anxiety, trauma, relationships, grief, and abuse. I work with adult clients of all genders and backgrounds. My passion is helping individuals walk through the weight and shame of sex and porn addictions. I also have a heart for those who are suffering from trauma, especially betrayal trauma due to infidelity.
I use CBT techniques paired with a Biblical foundation, EMDR, and the 30 Task Model to help clients through their hurts, finding life and healing through the truth empirically backed therapies and Scripture.
Life heaps burdens on us, and many of them we are not meant to bear alone. It is my passion to help those going through pains they don't understand find healing. I currently work with clients of all backgrounds and enjoys working with those dealing with sexual addiction, pornography addiction, infidelity, depression, anxiety, trauma, relationships, grief, and abuse. I work with adult clients of all genders and backgrounds. My passion is helping individuals walk through the weight and shame of sex and porn addictions. I also have a heart for those who are suffering from trauma, especially betrayal trauma due to infidelity.
Wild Cactus Therapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Fort Worth, TX 76116
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
It is important for individuals to have a safe place to explore themselves without judgment. Counseling allows a person to work through past traumas, identify present stressors, and implement plans to increase quality of life for the future. Counseling is molded around the life goals of the individual. Mental wellness and inner peace is in the hands of each individual, however sometimes it takes the guidance of a professional to find that peace within ourselves. The relationship built, and techniques used are proven to increase quality of life in those suffering from emotional and cognitive (thinking) disturbances.
It is important for individuals to have a safe place to explore themselves without judgment. Counseling allows a person to work through past traumas, identify present stressors, and implement plans to increase quality of life for the future. Counseling is molded around the life goals of the individual. Mental wellness and inner peace is in the hands of each individual, however sometimes it takes the guidance of a professional to find that peace within ourselves. The relationship built, and techniques used are proven to increase quality of life in those suffering from emotional and cognitive (thinking) disturbances.
Jade Wentz Stoner
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Benbrook, TX 76116 (Online Only)
I am certified in Trauma Focused Cognitive Behavioral Therapy.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
I am certified in Trauma Focused Cognitive Behavioral Therapy.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
See more therapy options for White Settlement
Nearby Cognitive Behavioral (CBT) Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Brock
- Crowley
- Fort Worth
- Haltom City
- Lake Worth
- North Richland Hills
- River Oaks
- Saginaw
- Willow Park
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.