Anxiety Therapists in White Settlement, TX
Christian Counseling of Texas
Licensed Professional Counselor, LPC-S, BCPCC, LCDC
Verified Verified
White Settlement, TX 76108
Some benefits from counseling include: Saving your Marriage, Managing Anxiety, Depression, and Anger, Improving Communication, Boosting Self Confidence, Learning how to Stop Abuse, to Forgive and Move Forward, Decreasing Temptation for Drugs, Alcohol, and Pornography.
At Christian Counseling of Texas we are psychologically trained mental health professionals who integrate our knowledge, skills, and abilities with our Christian faith. We think blending scientific counseling and Christian counseling is a wonderful specialization because it's a match made in heaven. We provide professional counseling from a Christian perspective to address spiritual, psychological, emotional and mental health issues. Rest assured that your fundamental Christian beliefs are valued.
Some benefits from counseling include: Saving your Marriage, Managing Anxiety, Depression, and Anger, Improving Communication, Boosting Self Confidence, Learning how to Stop Abuse, to Forgive and Move Forward, Decreasing Temptation for Drugs, Alcohol, and Pornography.
At Christian Counseling of Texas we are psychologically trained mental health professionals who integrate our knowledge, skills, and abilities with our Christian faith. We think blending scientific counseling and Christian counseling is a wonderful specialization because it's a match made in heaven. We provide professional counseling from a Christian perspective to address spiritual, psychological, emotional and mental health issues. Rest assured that your fundamental Christian beliefs are valued.
Darla Avery; All About Wellness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
White Settlement, TX 76108 (Online Only)
My expertise includes resolving anxiety, depression, anger, trauma and loss and behavior issues.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
My expertise includes resolving anxiety, depression, anger, trauma and loss and behavior issues.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
Darla Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
White Settlement, TX 76108
As we work together, there may be laughter and there may be some tears, and that is okay! I have experience to address trauma, depression, anxiety, as well as parenting and other family challenges.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
As we work together, there may be laughter and there may be some tears, and that is okay! I have experience to address trauma, depression, anxiety, as well as parenting and other family challenges.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Laura Logan
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
White Settlement, TX 76108 (Online Only)
My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, depression, anxiety, and stress.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.
My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, depression, anxiety, and stress.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+ and couples.
Mitzi Smith
LPC Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
White Settlement, TX 76108 (Online Only)
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
Morgan Moore
Licensed Professional Counselor Associate, MEd, CSC
Verified Verified
2 Endorsed
White Settlement, TX 76108
At times, we need perspective, support, and guidance to navigate the world in which we live. I believe there is something to learn from everyone and I would be honored to assist you or your loved one in the journey of self-discovery, growth, and healing. From a young age, I have always been passionate about helping others. My passion for people and connection led me to earning a degree in counseling. My journey was greatly impacted when I was personally diagnosed with cancer. Determined to help others see the same hope and healing, I wanted to use my experience to bring someone else out of their own darkness.
At times, we need perspective, support, and guidance to navigate the world in which we live. I believe there is something to learn from everyone and I would be honored to assist you or your loved one in the journey of self-discovery, growth, and healing. From a young age, I have always been passionate about helping others. My passion for people and connection led me to earning a degree in counseling. My journey was greatly impacted when I was personally diagnosed with cancer. Determined to help others see the same hope and healing, I wanted to use my experience to bring someone else out of their own darkness.
Susie Sonntag Hunter
Licensed Professional Counselor, MEd, LPC
Verified Verified
White Settlement, TX 76108
Not accepting new clients
I am retiring from private practice so I am no longer accepting new clients.
I am retiring from private practice so I am no longer accepting new clients.
More Therapists Nearby
Toni McKnabb
Clinical Social Work/Therapist, LMSW
Verified Verified
Fort Worth, TX 76116 (Online Only)
My specialties include fostering interpersonal growth, managing anxiety self-esteem, and navigating relational topics, both romantic and platonic.
Growing up in the era of social media is quite exhilarating. Memes, photos, and funny videos are just a few clicks away, but they also fuel unrealistic beauty standards and a comparison mindset. If you're here, you may feel unworthy, anxious, or defeated due to not feeling "good enough" to replicate what you see online. If this is you, I want you to know that the only healthy competition in life is between you against you. My name is Toni, and I'm therapist who loves working with people who feel overwhelmed by all the societal and intrapersonal pressures placed on our lives.
My specialties include fostering interpersonal growth, managing anxiety self-esteem, and navigating relational topics, both romantic and platonic.
Growing up in the era of social media is quite exhilarating. Memes, photos, and funny videos are just a few clicks away, but they also fuel unrealistic beauty standards and a comparison mindset. If you're here, you may feel unworthy, anxious, or defeated due to not feeling "good enough" to replicate what you see online. If this is you, I want you to know that the only healthy competition in life is between you against you. My name is Toni, and I'm therapist who loves working with people who feel overwhelmed by all the societal and intrapersonal pressures placed on our lives.
Areas she likes working with include anxiety, depression, autism, ADHD, trauma, school avoidance, bullying, parenting stressors and concerns, and assistance with coping through life stressors throughout most stages of life.
Kati Smith is a Licensed Professional Counselor in Texas who has been practicing since 2018. Kati’s previous experience includes more than a decade of work experience in inpatient and Partial Hospitalization Programs, providing direct care or therapy to children and adolescents. For the last five years, Kati has provided therapy to children and adolescents in a Partial Hospitalization setting, where she gained a wealth of experience providing trauma focused care and helping families in supporting their child enrolled in the program.
Areas she likes working with include anxiety, depression, autism, ADHD, trauma, school avoidance, bullying, parenting stressors and concerns, and assistance with coping through life stressors throughout most stages of life.
Kati Smith is a Licensed Professional Counselor in Texas who has been practicing since 2018. Kati’s previous experience includes more than a decade of work experience in inpatient and Partial Hospitalization Programs, providing direct care or therapy to children and adolescents. For the last five years, Kati has provided therapy to children and adolescents in a Partial Hospitalization setting, where she gained a wealth of experience providing trauma focused care and helping families in supporting their child enrolled in the program.
Malaina F Hickey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76108
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
Whether you're dealing with bipolar disorder, depression, anxiety, life stagnation, self-worth issues, work-related stress, or relationship struggles, I'm here to help.
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
Whether you're dealing with bipolar disorder, depression, anxiety, life stagnation, self-worth issues, work-related stress, or relationship struggles, I'm here to help.
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
Denija Delic
Licensed Professional Counselor, LPC , NCC
Verified Verified
2 Endorsed
Fort Worth, TX 76108
I work with individuals experiencing symptoms of trauma such as anxiety, depression, PTSD, and have extensive work history with survivors of DV & Crimes.
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
I work with individuals experiencing symptoms of trauma such as anxiety, depression, PTSD, and have extensive work history with survivors of DV & Crimes.
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
Jeannie Daw Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
Benbrook, TX 76116 (Online Only)
Waitlist for new clients
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
Many clients seek therapy to heal from interpersonal trauma. Very frequently they do not understand what this or how it has affected their lives. Interpersonal trauma is a type of trauma that involves harm to a person by another. Survivors are frequently left feeling confused and unsafe in relationships. This can result in isolation, health problems, depression, and anxiety. People who have experienced mistreatment frequently need to identify negative patterns, communicate their standards, and set boundaries.
Taryn Hockett
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Fort Worth, TX 76108
Taryn has experience working with adolescents, college students, and adults struggling with depression, anxiety, self-esteem, life transitions, relationship issues, infertility, trauma, and sexual abuse.
If you are experiencing overwhelming emotions or constantly racing thoughts, know that you do not have to walk through it alone. Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Taryn strives to create a safe and trustworthy space to allow clients the freedom in working towards personal change and healing. She is passionate about helping individuals of all ages become free from any dysfunctional beliefs and/or behaviors and increase in self-awareness and effective coping skills.
Taryn has experience working with adolescents, college students, and adults struggling with depression, anxiety, self-esteem, life transitions, relationship issues, infertility, trauma, and sexual abuse.
If you are experiencing overwhelming emotions or constantly racing thoughts, know that you do not have to walk through it alone. Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Taryn strives to create a safe and trustworthy space to allow clients the freedom in working towards personal change and healing. She is passionate about helping individuals of all ages become free from any dysfunctional beliefs and/or behaviors and increase in self-awareness and effective coping skills.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
Abby Bedford
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Fort Worth, TX 76116
You'll find I have a passion for diverse populations, particularly young people. I bring a blend of compassion, dedication, and a proven track record. My journey in the field has honed my ability to connect with the individuals from all walks of life, fostering a safe and supportive environment for growth and healing. If you or your family are coping with depression, anxiety, stress, anger control or any other of life's issues, I am here to be a resource for you. I'm here if you have young people, who are looking for a supportive person to provide mental health care and assistance, as well.
You'll find I have a passion for diverse populations, particularly young people. I bring a blend of compassion, dedication, and a proven track record. My journey in the field has honed my ability to connect with the individuals from all walks of life, fostering a safe and supportive environment for growth and healing. If you or your family are coping with depression, anxiety, stress, anger control or any other of life's issues, I am here to be a resource for you. I'm here if you have young people, who are looking for a supportive person to provide mental health care and assistance, as well.
Zully Schultz
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Fort Worth, TX 76108
Relationship troubles weighing on you? Struggling to feel happy? Not feeling like you’re making any progress? I work with individuals and couples who seek to make personal and relational improvements. Much of my focus is on exploring healthy boundaries, managing emotions, and adjusting communication patterns. Some of the concerns I can assist with include anxiety, depression, self-esteem, life transitions, breakups, and various relationship problems.
Relationship troubles weighing on you? Struggling to feel happy? Not feeling like you’re making any progress? I work with individuals and couples who seek to make personal and relational improvements. Much of my focus is on exploring healthy boundaries, managing emotions, and adjusting communication patterns. Some of the concerns I can assist with include anxiety, depression, self-esteem, life transitions, breakups, and various relationship problems.
Dr. Emily (Rodriguez) Schupmann
Marriage & Family Therapist, LMFT, PhD, EMDR, Trained, LMFT-S
Verified Verified
4 Endorsed
Fort Worth, TX 76108
When we feel stuck in a problem, it can seem like we are never going to escape it. It might feel like there are endless cycles that are too hard to break, and sometimes it feels hopeless. Does this sound familiar? Are you struggling with stress, anxiety, relationship problems, or personal struggles? Life changes can seem overwhelming. My hope is that we can tackle this together. I work with young adults and adults who deal with stress, anxiety, depression, relationship conflicts, & other mental health issues.
When we feel stuck in a problem, it can seem like we are never going to escape it. It might feel like there are endless cycles that are too hard to break, and sometimes it feels hopeless. Does this sound familiar? Are you struggling with stress, anxiety, relationship problems, or personal struggles? Life changes can seem overwhelming. My hope is that we can tackle this together. I work with young adults and adults who deal with stress, anxiety, depression, relationship conflicts, & other mental health issues.
I work with adults on issues of self esteem, depression, anxiety, mental health issues, and relationship conflicts.
Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and help you learn the skills you need to achieve your goals.
I work with adults on issues of self esteem, depression, anxiety, mental health issues, and relationship conflicts.
Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and help you learn the skills you need to achieve your goals.
See more therapy options for White Settlement
Nearby Anxiety Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Brock
- Crowley
- Fort Worth
- Haltom City
- Lake Worth
- North Richland Hills
- River Oaks
- Saginaw
- Willow Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.