Cognitive Behavioral (CBT) Therapists in Westlake, TX
![Photo of Lindsay Colley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93cfae1b-77b7-4883-982d-6926ded1710a/2/320x400.jpeg)
Lindsay Colley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
Interventions I utilize in session include, cognitive behavioral therapy, mindfulness, grief work, and ways to discover meaning and purpose in your life.
I have experience working with adults struggling with depression, anxiety, grief, trauma, and more. I am expanding my counseling services and now helping women who have experienced miscarriage/baby loss; pregnancy after loss. I will assist you in developing skills so you can begin to challenge negative thoughts, and identify and process your emotions/losses/past pain or hurts. YOU too can heal. My counseling approach is supportive, compassionate, and focused on YOU.
Interventions I utilize in session include, cognitive behavioral therapy, mindfulness, grief work, and ways to discover meaning and purpose in your life.
I have experience working with adults struggling with depression, anxiety, grief, trauma, and more. I am expanding my counseling services and now helping women who have experienced miscarriage/baby loss; pregnancy after loss. I will assist you in developing skills so you can begin to challenge negative thoughts, and identify and process your emotions/losses/past pain or hurts. YOU too can heal. My counseling approach is supportive, compassionate, and focused on YOU.
![Photo of Elizanda de la Sota, Psychologist](https://photos.psychologytoday.com/3b9286f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
ACT therapy and Cognitive-Behavioral, with Mindfulness based methods, are at the core of my therapy approach.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
ACT therapy and Cognitive-Behavioral, with Mindfulness based methods, are at the core of my therapy approach.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
![Photo of Meghan Burgess, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c1b4c8e-7029-46be-9e66-a1e3ec5fd9c2/3/320x400.jpeg)
I use a mix of psychodynamic theory, IFS, CBT/DBT, and Somatic Therapy to help my client's go deeper into their lived experience, gain new self-awareness, and transform.
Do you ever feel like you're living for other people? Are your relationships wearing you down? Do you find yourself in sabotage cycles that keep you stuck, in shame, and feeling as if you can't access a life that feels authentic to you? Do you feel like something is off in your life, but can't figure out what? If so, I am eager to meet you! I pride myself in working with people who, through experiencing deep pain and dissatisfaction in their life, feel ready to dig deep, gain clear insight on what's blocking them from their true desires in life, and start re-creating a life of authenticity, freedom, self-compassion, and confidence.
I use a mix of psychodynamic theory, IFS, CBT/DBT, and Somatic Therapy to help my client's go deeper into their lived experience, gain new self-awareness, and transform.
Do you ever feel like you're living for other people? Are your relationships wearing you down? Do you find yourself in sabotage cycles that keep you stuck, in shame, and feeling as if you can't access a life that feels authentic to you? Do you feel like something is off in your life, but can't figure out what? If so, I am eager to meet you! I pride myself in working with people who, through experiencing deep pain and dissatisfaction in their life, feel ready to dig deep, gain clear insight on what's blocking them from their true desires in life, and start re-creating a life of authenticity, freedom, self-compassion, and confidence.
![Photo of Jane Fowler, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/357c7e3f-b01d-4411-9c30-887d01c8e583/3/320x400.jpeg)
I am an interactive CBT therapist with an emphasis on holistic mental health.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
I am an interactive CBT therapist with an emphasis on holistic mental health.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
![Photo of Rasley Easley, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/eacac7b4-8de3-415e-8d71-d8ececb38433/3/320x400.jpeg)
Rasley Easley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Westlake, TX 76262 (Online Only)
I'm trained in EMDR and utilize Cognitive Behavioral Therapy, Attachment Theory and Family Systems to help you identify healthier ways of connecting with mind, heart and body as well as connecting with others.
Are you making decisions that don't align with your needs and goals? Are you struggling with shame and feeling like you aren't enough? Do you feel like you are ruminating on the same choices and mistakes and struggling to connect to your identity and your feelings? I would be honored to help walk this path with you to identify and meet your own needs, increase your healthy coping skills and help unravel the unhealthy thinking patterns effecting your regulation and capacity to connect with self and others.
I'm trained in EMDR and utilize Cognitive Behavioral Therapy, Attachment Theory and Family Systems to help you identify healthier ways of connecting with mind, heart and body as well as connecting with others.
Are you making decisions that don't align with your needs and goals? Are you struggling with shame and feeling like you aren't enough? Do you feel like you are ruminating on the same choices and mistakes and struggling to connect to your identity and your feelings? I would be honored to help walk this path with you to identify and meet your own needs, increase your healthy coping skills and help unravel the unhealthy thinking patterns effecting your regulation and capacity to connect with self and others.
![Photo of Dr. Andrea E. Kirby, PsyD, Psychologist](https://photos.psychologytoday.com/76bcbc7b-645b-47fc-8c6d-ca3d0a4b5264/2/320x400.jpeg)
Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.
Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.
![Photo of Cassandra Holt Kimbell, MSEd, LPCC-S, NCC, EMDR, CIT, Licensed Professional Counselor](https://photos.psychologytoday.com/00ee52b6-1eb9-4e01-aa9f-379221b6ed85/2/320x400.jpeg)
Cassandra Holt Kimbell
Licensed Professional Counselor, MSEd, LPCC-S, NCC, EMDR, CIT
Verified Verified
3 Endorsed
Westlake, TX 76262
Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).
Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).
![Photo of Claudia Legarreta, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c17aa0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Claudia Legarreta
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Westlake, TX 76262
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
![Photo of Bev Lucas - Bev Lucas, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e5ede4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westlake, TX 76262
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
![Photo of Erin L Smith, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ab52fc9-c36b-443d-af09-0d53a8283e52/1/320x400.jpeg)
Erin L Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
Westlake, TX 76262 (Online Only)
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
![Photo of Mendy Landreth, MEd, LPC-S, NCC, RPT, CCPRT, Licensed Professional Counselor](https://photos.psychologytoday.com/240509bd-8b47-4090-aed3-f909d2e38b75/2/320x400.jpeg)
Mendy Landreth
Licensed Professional Counselor, MEd, LPC-S, NCC, RPT, CCPRT
Verified Verified
5 Endorsed
Westlake, TX 76262
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
15 Second Videos
Jane Fowler
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Taylor Cnudde
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Kate B Jones
J J Friedman
Amy Hurlburt
Teresa Franz
Stephanie Dall
![Photo of Taylor Cnudde, LPC, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/72ca2947-b5d8-4ee4-b95e-5cfd1d94b3b6/1/320x400.png)
Taylor Cnudde
Licensed Professional Counselor, LPC, EdS
Verified Verified
1 Endorsed
Westlake, TX 76262
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
![Photo of Tanya Harter Pierce, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3415750-9817-4ad2-acf3-8beaa3f9fca9/3/320x400.jpeg)
Tanya Harter Pierce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake, TX 76262 (Online Only)
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
![Photo of Lauren David, PhD, Psychologist](https://photos.psychologytoday.com/70875587-07ac-40c2-adbb-d795d9f01fdc/1/320x400.jpeg)
Lauren David
Psychologist, PhD
Verified Verified
2 Endorsed
Westlake, TX 76262
Waitlist for new clients
I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns.
I strive to create a warm and trusting relationship with my clients as a base from which to explore their emotions, thought processes, and relationships that are contributing to their current distress. I then act as a guide in helping clients move toward the change they want to see in their lives. My approach to therapy is relational, integrative, and collaborative. I weave mindfulness and self-compassion into explorations of past and current relationships and the building of new coping skills to help clients better manage their current difficulties and change underlying patterns.
![Photo of Andreanna Duron, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b1ba2729-a490-4829-a360-aabc452bdaec/5/320x400.jpeg)
Andreanna Duron
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
![Photo of Kate B Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbee2678-bb77-4212-86d8-e3ff32895ea3/2/320x400.png)
I meet my clients where they are, in the framework that serves their presenting concern the most effectively. Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas. A therapeutic relationship can deepen understanding and skills to move through a moment. A therapeutic relationship can build acceptance and integration of something that will always be part of our makeup.
I meet my clients where they are, in the framework that serves their presenting concern the most effectively. Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas. A therapeutic relationship can deepen understanding and skills to move through a moment. A therapeutic relationship can build acceptance and integration of something that will always be part of our makeup.
![Photo of Jacqueline James-Friedman - J Friedman, MS, LMHC, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e9e3377a-4965-4bb7-82a7-874977ed90b6/3/320x400.jpeg)
J J Friedman
Marriage & Family Therapist, MS, LMHC, MFT
Verified Verified
Westlake, TX 76262 (Online Only)
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
![Photo of Amy Hurlburt, LPC-A](https://photos.psychologytoday.com/ef5c90e3-89ad-4bcc-bd5c-67e197c76bba/2/320x400.jpeg)
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Westlake, TX 76262
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
![Photo of Stephanie Palmer, PhD, APIT, Psychologist](https://photos.psychologytoday.com/d0c5726b-9c3b-41c2-a7b6-fd8e7bfaa7ea/1/320x400.png)
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
![Photo of Savannah Rose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fc11d3b-a62c-4c4e-874e-d56bf96c4d91/2/320x400.jpeg)
Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.
Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.
See more therapy options for Westlake
Nearby Cognitive Behavioral (CBT) Therapists Searches for Westlake
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.