Self Esteem Therapists in West, TX
Brittany Bowman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West, TX 76691
Have you struggled with your past? Are unhealthy coping strategies taking over your life? Are the things that use to bring enjoyment no longer enjoyable? I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for years. I can help process life challenges and establish new ways to deal with those challenges!
Have you struggled with your past? Are unhealthy coping strategies taking over your life? Are the things that use to bring enjoyment no longer enjoyable? I specializes in anxiety, depression, low self-esteem or self-worth, relationship issues and addiction. I have been working with people who need extra support in these areas for years. I can help process life challenges and establish new ways to deal with those challenges!
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
Ashleigh Elmshaeuser
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
West, TX 76691
I have experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues, substance use and abuse, and life transitions. My goal is to offer compassion and support to encourage clients to explore any barriers to their life ambitions. My hope is that clients feel seen and validated throughout each session. Therapy is designed to be an open space for safety, comfort, and a place to identify anxieties that create limitations. Everyone is capable of feeling whole and confident in pursuit of their best lives.
I have experience working with teens and young adults processing trauma, depression, anxiety, attachment issues, relationship issues, substance use and abuse, and life transitions. My goal is to offer compassion and support to encourage clients to explore any barriers to their life ambitions. My hope is that clients feel seen and validated throughout each session. Therapy is designed to be an open space for safety, comfort, and a place to identify anxieties that create limitations. Everyone is capable of feeling whole and confident in pursuit of their best lives.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
More Therapists Nearby
I am a great fit for clients that are looking for someone that can connect with them where they are. I have no agenda for therapy - we are going to do what you need! We can work on everything from coping skills, trauma, relationships, grief, and more.
I am a great fit for clients that are looking for someone that can connect with them where they are. I have no agenda for therapy - we are going to do what you need! We can work on everything from coping skills, trauma, relationships, grief, and more.
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves.
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves.
Online Therapists
Kirsten Crosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613 (Online Only)
I am a licensed clinical social worker in Texas who has been helping women in recovery for over 24 years.. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem , addiction, as well as grief and depression .
I am a licensed clinical social worker in Texas who has been helping women in recovery for over 24 years.. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem , addiction, as well as grief and depression .
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Ashmal Naveed
Licensed Professional Counselor, MS, NCC, LPC, CATP, CFTP
Verified Verified
Allen, TX 75013
Are you navigating the complexities of cultural identity and family dynamics while struggling with self-esteem and self-worth? Do you find it difficult to reconcile different aspects of your identity, or feel unsure about where you truly fit in? Is balancing cultural expectations with personal values causing you stress and affecting your sense of self? If you’re dealing with the impact of cultural pressures, family expectations, or past experiences on your self-worth, and you long for a more confident and authentic version of yourself, you’re in the right place!
Are you navigating the complexities of cultural identity and family dynamics while struggling with self-esteem and self-worth? Do you find it difficult to reconcile different aspects of your identity, or feel unsure about where you truly fit in? Is balancing cultural expectations with personal values causing you stress and affecting your sense of self? If you’re dealing with the impact of cultural pressures, family expectations, or past experiences on your self-worth, and you long for a more confident and authentic version of yourself, you’re in the right place!
Comfort and Joy Therapy, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Keller, TX 76248
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Chris Kingsbury
Marriage & Family Therapist, MA, LMFT, LPC, CART
Verified Verified
1 Endorsed
Liberty Hill, TX 78642
Hi! I am passionate about serving couples (married, premarital) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
Hi! I am passionate about serving couples (married, premarital) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
Elizabeth McConnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Dallas, TX 75206
Are you a high achiever who constantly feels overwhelmed by the pressure to maintain perfection and manage endless responsibilities? Do you struggle with staying organized, battling anxiety, or feeling disconnected from others despite your best efforts? If your goal is to achieve a sense of balance, reduce stress, and find fulfillment without sacrificing your high standards, I’m Elizabeth. I work with parents, adolescents, and adults. If you are looking for a therapist who can understand the unique pressures you face and help with creative and practical solutions - I am here for you.
Are you a high achiever who constantly feels overwhelmed by the pressure to maintain perfection and manage endless responsibilities? Do you struggle with staying organized, battling anxiety, or feeling disconnected from others despite your best efforts? If your goal is to achieve a sense of balance, reduce stress, and find fulfillment without sacrificing your high standards, I’m Elizabeth. I work with parents, adolescents, and adults. If you are looking for a therapist who can understand the unique pressures you face and help with creative and practical solutions - I am here for you.
Heidi R Mandl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
I support clients in trauma recovery, adolescent and school issues, anxiety, depression, and self-esteem. I specialize in middle school and teen students as well as providing support for their parents.
I support clients in trauma recovery, adolescent and school issues, anxiety, depression, and self-esteem. I specialize in middle school and teen students as well as providing support for their parents.
You’re trying to appear like you have it all together - juggling expectations to live up to all the roles you have to play. Underneath, you’re struggling to make it through the day, and you’re not sure how much longer you can keep it up. Confused as to why you can’t “get it together,” frustrated that you’re not who you want to be, and afraid that it all might come crashing down - you’re overwhelmed, scared, and completely exhausted. Whether you’re dealing with anxiety, relationship concerns, or past hurts, I’m here to help! Together, we can break the cycle of pain you're living in and achieve the freedom you've been longing for.
You’re trying to appear like you have it all together - juggling expectations to live up to all the roles you have to play. Underneath, you’re struggling to make it through the day, and you’re not sure how much longer you can keep it up. Confused as to why you can’t “get it together,” frustrated that you’re not who you want to be, and afraid that it all might come crashing down - you’re overwhelmed, scared, and completely exhausted. Whether you’re dealing with anxiety, relationship concerns, or past hurts, I’m here to help! Together, we can break the cycle of pain you're living in and achieve the freedom you've been longing for.
Hey there! I am a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place.
Hey there! I am a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.
Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.
Katherine Northam - Monarch Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Temple, TX 76502
My passion is in working with children and adolescents above the age of 8 and their families. I enjoy supporting youth struggling with anxiety, depression, identity, peer relationships, self-esteem, and social and family issues. I am skilled at connecting with children and adolescents through their individual interests and quickly build strong therapeutic relationships. I believe that the therapeutic experience is a truly magical adventure and love utilizing different methods related to play and expressive arts.
My passion is in working with children and adolescents above the age of 8 and their families. I enjoy supporting youth struggling with anxiety, depression, identity, peer relationships, self-esteem, and social and family issues. I am skilled at connecting with children and adolescents through their individual interests and quickly build strong therapeutic relationships. I believe that the therapeutic experience is a truly magical adventure and love utilizing different methods related to play and expressive arts.
See more therapy options for West
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.