Cognitive Behavioral (CBT) Therapists in West University Place, TX

I am a bilingual (Spanish) LPC-Associate dedicated to holistic care tailored to my client's unique values and needs. I work with individuals of all ages, including children over ten, adolescents, adults, and the elderly, in a safe, nonjudgmental environment. I offer services for a variety of presenting concerns, including but not limited to trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen issues, women's issues, parenting, relationship issues, and more. I offer high-quality, client-centered care focused on achieving long-term, permanent change for a brighter, resilient future.

I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided mental health counseling to persons of all ages with a wide range of difficulties and issues. My area of expertise and passion is providing you with the most effective counseling sessions possible.

It is easy to feel lost or overwhelmed in today's world. If you are facing difficult issues at home, work or in your personal life I can provide you with the support you need to effectively evaluate these challenges. Therapy can help you address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions, such as marriage, divorce or parenting teenagers. Although you cannot change painful situations from the past, we can work together to resolve difficulties in your life today.

Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.

My biggest goal in therapy is to help clients feel equipped to take on each day to their best ability. Whether that means learning and practicing coping skills, using EMDR to re-process past trauma and reduce triggers, growing your confidence and self-esteem, or just allowing space to better understand your thoughts and emotions, I will be with you every step of the way to support you through your therapeutic journey. I am a firm believer that therapy has the ability to truly improve your quality of life and relationships with those around you, and I hope that you will allow me to be a part of your process.

As an African American therapist, I've chosen to focus my practice on the mental well-being of minorities. Why? Because I've lived it, and I know the unique challenges we face. It's not just about therapy; it's about creating a safe haven where you can unpack the layers of your experiences, unapologetically be yourself, and embrace the strength within. So, why did I become a therapist? Well, life threw its fair share of curveballs my way, and I learned the power of seeking support. I understand the constant juggling act of trying to be there for everyone else; its a delicate dance and I'm here to be a safety net.

Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.

I am proud to work with clients whose brains are different, whose ways of looking at and interacting with the world are unique, and who are looking to untangle their authentic selves from the mask society pushed them to wear, learn to love/accept themselves as they are, and use this radical self-love to make the changes they want to see. Creative, brave, bold, spicy, innovative, intelligent, justice-oriented - these are the traits that were already there inside those wonderful human beings I serve, and one way or another the world tried to bury them. But the world didn't know they were seeds.

I am a Relationship Therapist, who is trained in the Gottman Method. I approach therapy from social justice, womanist, and healing-centered approach. I guide partners on a healing journey of how to engage in mature and respectful conflict. I will equip them with the skills to turn towards each other and deepen their level of intimacy. I also work with individuals and families to improve their relationships. My intention is to normalize and increase relationship therapy access to POC and QPOC.

You're an adult who's doing it all while feeling disconnected and unsure of what you really want. You feel confused by your dissatisfaction with your primary relationships or your career - because you have a great family, good job, good supports, etc. And, no one really wants to hear about it, often calling you ridiculous instead. You probably find yourself wondering, "What's wrong with me?" or "Why can't I get this right?" If you're looking for unbiased support from someone outside your family and community, I'm here to tell you you're not ridiculous AND I want to hear all about it!

The sleep medicine team adapts Menninger’s standards of excellence in assessment, treatment and personalized care to the world of sleep medicine. We provide comprehensive consultation, evaluation and evidence-based management of all issues regarding sleep for ages 3 years and up. Nobody has the same experiences in life during the day; we also do not have the same experience at night. The sleep program was developed with the understanding that sleep is a very personal experience that affects peoples’ entire lives – night and day. Difficulties sleeping can affect 40% or more adults with mental health issues.

Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.

My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.

Welcome! I have a passion for helping individuals navigate life's challenges and discover their inner strength. With a background as a Certified School Counselor and extensive experience in the school setting, I have a deep understanding of the unique struggles faced by students and young adults. I specialize in working with individuals who grapple with anxiety disorders, self-esteem issues, and ADHD. Together, we'll embark on a journey of self-discovery and growth, where you are the expert of your own path. My role is to provide you with the tools and support needed to navigate your specific journey with confidence.

Are you overwhelmed? Have you tried the same methods to ease your mind with no relief? Well, you have come to the right place. Let That Missing Peace Counseling and Consulting help you discover the peace you have been longing for.

Do you feel "stuck" in the past, destructive behavior patterns, or judge yourself harshly? Your mind races and you have to plan 10 steps ahead and still don't feel "ok!" Do you feel disconnected or overwhelmed by your mind or body and not able to live the life you want? Please call me, together we can gently begin the process of change and healing. It may feel impossible now, but I quite often reflect upon the following quote "...do the thing you think you cannot do" by Eleanor Roosevelt. In making this call you will find a place where you are valued and nurtured, to gently and compassionately begin your healing journey.

At Live Your Best Life Counseling Services, our mission is to empower individuals to thrive by nurturing one's overall well-being that encompasses mental, physical, & spiritual elements. We are committed to fostering a transformative journey towards self-discovery, resilience, & fulfillment. Through compassionate care, evidence-based practices, & a holistic approach, we aim to equip individuals with the tools & support needed to achieve balance, vitality, & inner harmony. At the heart of our mission lies a deep dedication to guiding each individual towards living authentically & embracing their full potential.

Did your marriage or relationship start with a deep connection, being in love, exciting thoughts and hopes for the future, but you drifted apart and are longing for more? Has one or both of you started overworking, over-parenting, and being less available? Do you feel like roommates? Is there infidelity, anxiety, anger, or depression? Navigating marriage and intimate relationships can be a complex journey because they are shaped by our individual life experiences, our unique personalities, our hopes, desires, and expectations, which can sometimes clash, especially with time. But, this doesn’t mean you can’t turn things around.

Our spouse/mate is the most significant enlivening resource in our lives, or the living embodiment of hell.No one taught us how to convert conflict into enriching, intimacy. That is, however, possible and what I am an expert at offering. With twenty-five years experience, I focus on couples and individuals resolving distress and optimizing intimacy with deep interest in enhancing the meaning individuals experience in their lives. I am not a silent, listener but an active co-creator of therapeutic relationship.