Anxiety Therapists in West University Place, TX

Eva Szego is a Licensed Professional Counselor and Family Therapist, and a Board Certified Art Therapist. Ms. Szego earned her Degree in Expressive Therapies from the University of Louisville. Her practice is a general one involving therapy. Her goal is to help people utilize and develop their strengths and resources, instead of their weaknesses and limitations. She incorporates Art Therapies to help individuals reach their potential. Ms. Szego counsels individuals and corporations on Acculturation Issues, Stress and Sexual Abuse. She has worked for corporations all over the United States and assists in immigration cases.

Nettie Jones provides psychotherapy services to women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. Women can learn to embrace the many seasons of life. Depression and anxiety have become the common cold of the mental disorders,learn to identify the signs and symptoms and what to do with them.

I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.

I earned my M.A. in Counseling from Covenant Theological Seminary and am now a Licensed Professional Counselor in the state of Texas. I work with teens and adults of all ages who are struggling with anxiety, depression, life transition, spiritual confusion, marital/relational difficulties, and the effects of past trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed approach to trauma resolution (you can find more info at http://www.emdria.org).

I have counseled children and parents for twenty-eight years while also enjoying individual adult work. My experience encompasses private practice as well as agencies and hospitals, including DePelchin Children's Center and Texas Children's Hospital. In addition, I have supervised beginning social workers, psychologists, and psychiatrists. Over the years, I have held faculty positions at Baylor College of Medicine and Smith College School for Social Work. My practice has included all facets of children's developmental and emotional concerns. Currently a large portion of my practice focuses on children's anxiety, depression, OCD, and divorce related issues.

I specialize in individual and couples or relationship therapy for adults. I work with a wide range of emotional issues. Speciality areas include depression, anxiety, stress management, grief and loss, relationship issues, and women's issues. I believe strongly in the mind-body connection, and have helped many clients move toward practices which create more balance and reduce stress in daily living. I employ a variety of approaches in my work, using what best fits the needs of any individual client. I am often drawn to cognitive-behavioral and family systems frameworks.

No one is given a guidebook on how to navigate relationships with others or with ourselves and this missing information often leaves us feeling unfulfilled, unhappy, and unstable. At each session, we'll set goals specific to your needs to work toward immediate changes.

I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including EMDR, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step.

In my 27+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin

Are you struggling to communicate effectively during conflicts? Do you feel that stubbornness and unwillingness to compromise are causing resentment in your relationships or toward your partner? Do you find yourself getting angry, saying and doing things you don't mean, leaving you feeling guilty and confused? Are you worried that the love and trust you once had will never be regained? If so, you are not alone. Many couples enter therapy with similar issues and goals. I am honored to witness your aha moments as you learn to navigate your relationships without arguing and begin to trust again.

Are you ready for therapy? If you're frustrated, feeling alone in the struggle and interested in understanding more about the patterns that have kept you (and your relationship) stuck, it’s time. Therapy with me will help you get started on the path to making real, lasting changes. While taking the first step to meet a psychotherapist can be difficult, your relationships and mental health are worth it. I can offer you the kind of support, guidance and gentle feedback that may be useful, no matter the challenge. Let's take the next step together. I'm looking forward to meeting you. Virtual teletherapy is done using Zoom.

Every one of us will experience crisis in our lifetime. These intense times of difficulty may be easy to name: relationship strife, a significant loss, or traumatic events. Other times you may be living with the gnawing sense that the life you’ve built doesn’t serve who you truly are. You may be experiencing anxiety and depression, unfulfilling relationships, or a resurfacing of unmet grief or trauma. No matter what distress has arrived at your door, it’s possible that you feel lost and confused and wonder what you can do. You are not alone. I’ve been there, and so has almost everyone you know.

Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.

I have a lifelong love of learning, a passion for helping people identify and overcome obstacles, and an ability to find calm even in the midst of chaos. I enjoy meeting people where they are, helping them identify their goals, and empowering them to understand and work through any challenges they may be facing in getting to where they would like to be.

Welcome! You have taken a courageous first step today in seeking counseling. I’m a Licensed Professional Counselor committed to helping individuals learn how to process life obstacles and guide you in creating a plan to face those obstacles and make a lasting change in your life. During our work together you can expect an empathetic, supportive, and compassionate listener.

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

I am here to help you embrace the best version of yourself. The world is full of stressors that ultimately can leave you feeling anxious, not good enough, or as if there’s not enough space for you. I build deep connections with my clients to feel safe enough to explore these difficult experiences. I help introspective people learn even more about themselves, resulting in greater self-acceptance and more overall life satisfaction.

Are you constantly worried? Do you freeze when making decisions? Does your mental load keep you tossing and turning at night? Do you experience intrusive or unwanted thoughts? Do you feel compelled to perform certain behaviors or rituals? Have you tried regular talk therapy without success? Neurofeedback, EMDR, CBT, Touchpoints, Solutions-Focused Brief Therapy, and other research-based therapies can help you achieve tangible relief. You can utilize the strengths of your brain to address emotional difficulties, including challenges that are biologically based or driven by traumatic experiences. Practical tools for sustained healing.