Cognitive Behavioral (CBT) Therapists in West Lake Hills, TX
Courtney Traber
Licensed Professional Counselor, MS, NCC
Verified Verified
West Lake Hills, TX 78746 (Online Only)
I incorporate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Experiencing, Cognitive Behavioral Therapy ( CBT), and Dialectic Behavioral Therapy (DBT) as indicated.
My approach to therapy is tailored to and shaped by each client I encounter. I appreciate the uniqueness and complexity of each client’s inner world, as well as the inherent dilemmas of being human. I strive to meet you where you are, just as you are, and join with you as an ally in your healing process. My aim is to encourage your movement toward self-acceptance and wholeness. I will team up with you in exploring and addressing outdated, unhelpful patterns with compassion and curiosity so that you can ultimately move out of merely 'reacting' to life and step into a life aligned with your values and highest self.
I incorporate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Experiencing, Cognitive Behavioral Therapy ( CBT), and Dialectic Behavioral Therapy (DBT) as indicated.
My approach to therapy is tailored to and shaped by each client I encounter. I appreciate the uniqueness and complexity of each client’s inner world, as well as the inherent dilemmas of being human. I strive to meet you where you are, just as you are, and join with you as an ally in your healing process. My aim is to encourage your movement toward self-acceptance and wholeness. I will team up with you in exploring and addressing outdated, unhelpful patterns with compassion and curiosity so that you can ultimately move out of merely 'reacting' to life and step into a life aligned with your values and highest self.
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
Jessica Chavarria
Licensed Professional Counselor Associate, LPC-A
Verified Verified
West Lake Hills, TX 78746 (Online Only)
My approach utilizes client-centered, cognitive behavior, and trauma-informed therapy to address your needs.
Life can be difficult sometimes for teens, adults, and parents. Childhood trauma, breaking generational cycles, or sudden life events can make us feel alone and unable to face our fears. This emotional pain can bring symptoms of depression and anxiety, cause a change in behavior and sleep or cause family conflict. You may ask yourself why did this happen to me? Or will I ever feel like myself? It all can feel overwhelming! As your therapist, I will walk with you as you process these changes to heal, grow, and empower yourself.
My approach utilizes client-centered, cognitive behavior, and trauma-informed therapy to address your needs.
Life can be difficult sometimes for teens, adults, and parents. Childhood trauma, breaking generational cycles, or sudden life events can make us feel alone and unable to face our fears. This emotional pain can bring symptoms of depression and anxiety, cause a change in behavior and sleep or cause family conflict. You may ask yourself why did this happen to me? Or will I ever feel like myself? It all can feel overwhelming! As your therapist, I will walk with you as you process these changes to heal, grow, and empower yourself.
Mary Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lake Hills, TX 78746 (Online Only)
My style is typically Solution-Focused, with an emphasis on Cognitive Behavioral Therapy.
I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and conflict. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. Perhaps you need helping deciding your next step, exploring continued unhelpful behaviors, or need help establishing new ways to communicate and connect. I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
My style is typically Solution-Focused, with an emphasis on Cognitive Behavioral Therapy.
I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and conflict. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. Perhaps you need helping deciding your next step, exploring continued unhelpful behaviors, or need help establishing new ways to communicate and connect. I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
Be Seen. Be Heard. Be Known. These three brief sentences perfectly summarize my approach as a therapist. I am seeking to be a safe, non judgmental place for my clients to rest and truly be seen, heard and known. I use a multitude of therapeutic approaches (DBT, CBT, Family Systems, Attachment, Narrative, Solutions Focused to name a few) but believe my skills as a relational clinician differentiate me amongst the crowded field of options. I work with Individuals (13+), Couples and Families. I find it a great honor to be a therapist and walk alongside those seeking help and I look forward to connecting with you.
Be Seen. Be Heard. Be Known. These three brief sentences perfectly summarize my approach as a therapist. I am seeking to be a safe, non judgmental place for my clients to rest and truly be seen, heard and known. I use a multitude of therapeutic approaches (DBT, CBT, Family Systems, Attachment, Narrative, Solutions Focused to name a few) but believe my skills as a relational clinician differentiate me amongst the crowded field of options. I work with Individuals (13+), Couples and Families. I find it a great honor to be a therapist and walk alongside those seeking help and I look forward to connecting with you.
InSight Psychology and Behavioral Health Services
Psychologist, PsyD
Verified Verified
West Lake Hills, TX 78746
We offer Cognitive Behavioral Therapy, Prolonged Exposure Therapy, Family Systems Therapy and other evidence-based approaches to help you improve your life.
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
We offer Cognitive Behavioral Therapy, Prolonged Exposure Therapy, Family Systems Therapy and other evidence-based approaches to help you improve your life.
InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.
I am trained in a variety of evidence-based practices, including CBT, DBT, ACT, and evidence-based methods of treating suicidality at an outpatient level.
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most challenging times of their lives. I specialize in therapy for suicidality and nonsuicidal self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
I am trained in a variety of evidence-based practices, including CBT, DBT, ACT, and evidence-based methods of treating suicidality at an outpatient level.
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most challenging times of their lives. I specialize in therapy for suicidality and nonsuicidal self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
Engracia B Gill
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
Damaris (Bilingual) Rodriguez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
West Lake Hills, TX 78746
Damaris draws heavily from her training in Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF- CBT).
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Damaris draws heavily from her training in Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF- CBT).
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Senna Marie Shehadeh
Licensed Professional Counselor Associate, LPC-A, LCDC-A, NCC, CCTP
Verified Verified
West Lake Hills, TX 78746
Now accepting adolescent clients - Change can occur at any time, it is never "too late.” I will offer an integrated approach that allows the blending of therapeutic tools from a variety of disciplines. Providing you an inviting and non-judgmental environment, using evidence-based treatment methods, while ensuring a holistic approach where all bases are covered including physical fitness and nutrition. Recognizing each client's uniqueness, a customized tailored approach will ensure your specific needs are met. My promise to you is a space where you can feel safe and at ease, in a comfortable office setting (telehealth available).
Now accepting adolescent clients - Change can occur at any time, it is never "too late.” I will offer an integrated approach that allows the blending of therapeutic tools from a variety of disciplines. Providing you an inviting and non-judgmental environment, using evidence-based treatment methods, while ensuring a holistic approach where all bases are covered including physical fitness and nutrition. Recognizing each client's uniqueness, a customized tailored approach will ensure your specific needs are met. My promise to you is a space where you can feel safe and at ease, in a comfortable office setting (telehealth available).
An experienced therapist will work alongside you, providing a comfortable atmosphere of collaboration. At the core of my counseling approach is the belief that we possess the intuitive knowledge and capacity for self-healing. As a Licensed Professional Counselor, I strive to provide a confidential, nonjudgmental, and safe space for growth and healing. I work with individuals, couples, and families to address their relationships with others. By embracing a person-centered approach, I aim to collaborate with you to identify aspirations and interventions that resonate with your distinct requirements. My approach is often solution-based
An experienced therapist will work alongside you, providing a comfortable atmosphere of collaboration. At the core of my counseling approach is the belief that we possess the intuitive knowledge and capacity for self-healing. As a Licensed Professional Counselor, I strive to provide a confidential, nonjudgmental, and safe space for growth and healing. I work with individuals, couples, and families to address their relationships with others. By embracing a person-centered approach, I aim to collaborate with you to identify aspirations and interventions that resonate with your distinct requirements. My approach is often solution-based
15 Second Videos
Jessica Chavarria
Damaris (Bilingual) Rodriguez
Sarah Parker
Audrey Alberthal
Sally Evans
Aaron Mink
Jessica Hooper
Tara Sen Pitt
Lindsey Witz
Corinne Barnickel
Bryce Gibbs PhD & Associates
Dr. Sarah Rivers Deal
Licensed Professional Counselor, PhD, LPC
Verified Verified
West Lake Hills, TX 78746
Collaborating with you to discover and cultivate a life that feels fulfilling and worthwhile, which typically means leaning in to what scares you, is what I do best. Aided by reflection, insight, carefully chosen feedback from me, and action on your part, I will walk this journey with you, challenging when necessary, but always being mindful of the therapeutic relationship we're in the process of creating. Together, we will strive to establish an empowering and supportive therapeutic environment that will propel you along in personally meaningful directions.
Collaborating with you to discover and cultivate a life that feels fulfilling and worthwhile, which typically means leaning in to what scares you, is what I do best. Aided by reflection, insight, carefully chosen feedback from me, and action on your part, I will walk this journey with you, challenging when necessary, but always being mindful of the therapeutic relationship we're in the process of creating. Together, we will strive to establish an empowering and supportive therapeutic environment that will propel you along in personally meaningful directions.
Jennifer Lyn Dunham
Licensed Professional Counselor, LPC-S, CHT
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
Robert Nenadal
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
Hello and welcome, thank you for allowing me to help you on your journey to wherever you’d like to go next. Throughout life, we find ourselves struggling over a variety of issues, from anxiety and depression, to a lack of understanding of self. As a therapist, it is my job to help you find and support the direction you want to go. Through a client-centered approach, we as a team can work through and process past traumas, or emotional blocks that get in our way as we grow. The most important thing to remember is that everyone is worthy of help.
Not all wounds are visible, therapy is a way to heal from within. I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties.
Not all wounds are visible, therapy is a way to heal from within. I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties.
Joan Clayton
Psychologist, PhD, LP
Verified Verified
West Lake Hills, TX 78746
Waitlist for new clients
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Kristen Yother
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
Sarah Parker
Licensed Professional Counselor Associate, LPC-A
Verified Verified
West Lake Hills, TX 78746
I specialize in supporting teens, young adults, and couples navigating life transitions, trauma, anxiety, and family conflicts, helping them find hope amidst their struggles. I work with clients from any faith background and offer faith-based counseling to clients upon request.
I specialize in supporting teens, young adults, and couples navigating life transitions, trauma, anxiety, and family conflicts, helping them find hope amidst their struggles. I work with clients from any faith background and offer faith-based counseling to clients upon request.
Penny is bilingual in English and Spanish and she values the opportunity to work with clients whose feet are planted in different culture. She received a BA in Religion at Belmont University. Penny participated in a study abroad in Montevideo UY which was instrumental in shifting her focus towards social work. She completed a master’s degree in social work at UT Austin in 2003.
Penny is bilingual in English and Spanish and she values the opportunity to work with clients whose feet are planted in different culture. She received a BA in Religion at Belmont University. Penny participated in a study abroad in Montevideo UY which was instrumental in shifting her focus towards social work. She completed a master’s degree in social work at UT Austin in 2003.
See more therapy options for West Lake Hills
Nearby Cognitive Behavioral (CBT) Therapists Searches for West Lake Hills
- Austin
- Bee Cave
- Bee Caves
- Buda
- Cedar Park
- Del Valle
- Lago Vista
- Lakeway
- Manchaca
- Rollingwood
- Round Rock
- Sunset Valley