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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Clara Magallanes, LPC, Licensed Professional Counselor
Clara Magallanes
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78526
complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. I'm 100% bilingual, with a background in healthcare & education. My approach is person centered, trauma informed, and holistic. I work with children, teens, and adults using scientifically driven therapies like EMDR, Cognitive Behavioral Therapy (CBT), Solution Focused Behavioral Therapy (SFBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Polyvagal, Play Therapy and Sandtray Therapy, to alleviate
complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. I'm 100% bilingual, with a background in healthcare & education. My approach is person centered, trauma informed, and holistic. I work with children, teens, and adults using scientifically driven therapies like EMDR, Cognitive Behavioral Therapy (CBT), Solution Focused Behavioral Therapy (SFBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Polyvagal, Play Therapy and Sandtray Therapy, to alleviate
(956) 405-6958 View (956) 405-6958
Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932
Photo of Lauren Y Choi - Lauren Choi,  LCSW-S, MSW, LCSW-S, PLLC, Clinical Social Work/Therapist
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
McAllen, TX 78501  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Gregory Scott Sparrow - Dr. Sparrow's DreamStar Counseling and Supervision, EdD, LPCS-TX, LMFT-VA, Licensed Professional Counselor
Dr. Sparrow's DreamStar Counseling and Supervision
Licensed Professional Counselor, EdD, LPCS-TX, LMFT-VA
Verified Verified
2 Endorsed
McAllen, TX 78504
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
(956) 205-0841 View (956) 205-0841

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.