Dialectical Behavior (DBT) Therapists in Weslaco, TX
Trained and supervised in Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR, Intrapersonal Psychotherapy for Depression, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy.
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
Trained and supervised in Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR, Intrapersonal Psychotherapy for Depression, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy.
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
Tatiana Fincham
Clinical Social Work/Therapist, LCSW
Verified Verified
Weslaco, TX 78596 (Online Only)
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
Lauren Mendoza
Licensed Professional Counselor, LPC, MA
Verified Verified
Weslaco, TX 78599 (Online Only)
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
More Therapists Nearby
Margarita Medina
Licensed Professional Counselor, LPC
Verified Verified
Donna, TX 78537 (Online Only)
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Are you tired of feeling tired? Does life have you going in a thousand directions? Things are overwhelming and you don't know what to do anymore. Perhaps your children are going through their own issues and you don't know how to help them or they won't talk to you. I can help!
Are you tired of feeling tired? Does life have you going in a thousand directions? Things are overwhelming and you don't know what to do anymore. Perhaps your children are going through their own issues and you don't know how to help them or they won't talk to you. I can help!
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Online Therapists
Rosy Rea Morales
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Brownsville, TX 78520
I can also guide you on how to make the necessary changes in your personality to accomplish your SMART goals using CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavioral Therapy) and other modalities.
If you are experiencing anxiety, depression, stress, overwhelmed feelings, trauma, difficulty adjusting to a new life experience, and would like to make changes in your life, call for a free 15 minutes consultation. I will be glad to answer any questions you may have.
I can also guide you on how to make the necessary changes in your personality to accomplish your SMART goals using CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavioral Therapy) and other modalities.
If you are experiencing anxiety, depression, stress, overwhelmed feelings, trauma, difficulty adjusting to a new life experience, and would like to make changes in your life, call for a free 15 minutes consultation. I will be glad to answer any questions you may have.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
Alissa Sladek
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmhurst, TX 78573 (Online Only)
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
I use evidence-based methods like CBT, DBT, and narrative therapy, with plans to add EMDR training soon.
As a Licensed Master Social Worker with over seven years of experience, my ideal clients are individuals and families who are seeking healing from trauma, managing anxiety, or navigating relationship challenges. They come to therapy wanting to find emotional relief, build stronger connections, and gain tools to cope with life’s difficulties. Many of my clients have faced significant hardships, including child abuse trauma, and are ready to work toward personal growth and resilience.
I use evidence-based methods like CBT, DBT, and narrative therapy, with plans to add EMDR training soon.
As a Licensed Master Social Worker with over seven years of experience, my ideal clients are individuals and families who are seeking healing from trauma, managing anxiety, or navigating relationship challenges. They come to therapy wanting to find emotional relief, build stronger connections, and gain tools to cope with life’s difficulties. Many of my clients have faced significant hardships, including child abuse trauma, and are ready to work toward personal growth and resilience.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Leslie Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
Pharr, TX 78577 (Online Only)
Other approaches utilized are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Brief Therapy.
An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment. I have experience treating anxiety, trauma, post traumatic stress, depression, grief/loss, relationship struggles, and emotional regulation.
Other approaches utilized are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Brief Therapy.
An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment. I have experience treating anxiety, trauma, post traumatic stress, depression, grief/loss, relationship struggles, and emotional regulation.
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Edinburg, TX 78539 (Online Only)
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
Dr. Cristal Angela Reyna
Licensed Professional Counselor, EdD, LPC, LCDC-I
Verified Verified
2 Endorsed
Edinburg, TX 78541
I have been trained in Trust Based Relational Interventions, DBT, CBT, TF-CBT, EMDR, Anger Regression Training, and CAMS-care Suicide Training.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
I have been trained in Trust Based Relational Interventions, DBT, CBT, TF-CBT, EMDR, Anger Regression Training, and CAMS-care Suicide Training.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
Krystal Klein
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
McAllen, TX 78504 (Online Only)
My approach combines solution-focus, dialectical and cognitive-behavioral, with a heavy dose of mindfulness.
I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.
My approach combines solution-focus, dialectical and cognitive-behavioral, with a heavy dose of mindfulness.
I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.
Treating mental health and relational health with the use of solution-focused, DBT, CBT, and Gottman techniques.
I specialize working with teenagers who face emotional and behavioral challenges, offering a compassionate and understanding approach. My approach to individual therapy integrates solution-focused, CBT, and DBT techniques. I also have a strong focus on family therapy, utilizing a systemic approach to address the complexities of family dynamics. In addition, I offer premarital counseling, marital therapy, and betrayal trauma counseling. I believe that every individual is the expert of their own life. I am committed to collaborating with clients to set and achieve goals that enhance your overall well-being!
Treating mental health and relational health with the use of solution-focused, DBT, CBT, and Gottman techniques.
I specialize working with teenagers who face emotional and behavioral challenges, offering a compassionate and understanding approach. My approach to individual therapy integrates solution-focused, CBT, and DBT techniques. I also have a strong focus on family therapy, utilizing a systemic approach to address the complexities of family dynamics. In addition, I offer premarital counseling, marital therapy, and betrayal trauma counseling. I believe that every individual is the expert of their own life. I am committed to collaborating with clients to set and achieve goals that enhance your overall well-being!
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
Red Apple Therapy
Licensed Professional Counselor, LPC, MSEd
Verified Verified
1 Endorsed
Brownsville, TX 78520
I utilize an integrated model of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution Focused Behavioral (SFBT) Therapy.
I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you where you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, play therapy and mindful meditation. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
I utilize an integrated model of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution Focused Behavioral (SFBT) Therapy.
I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you where you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, play therapy and mindful meditation. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
I specialize in DBT/CBT (Mindfulness), Logotherapy, SFT (Solution/Strengths focused therapy), Trauma/ Social Justice Informed Therapy, Somatic Therapy (Movement, Yoga, Breathwork), Expressive Arts/ Music and Holistic Wellness.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
I specialize in DBT/CBT (Mindfulness), Logotherapy, SFT (Solution/Strengths focused therapy), Trauma/ Social Justice Informed Therapy, Somatic Therapy (Movement, Yoga, Breathwork), Expressive Arts/ Music and Holistic Wellness.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
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Nearby Dialectical Behavior (DBT) Therapists Searches for Weslaco
See More Dialectical Behavior (DBT) TherapistsNearby Searches for Weslaco
See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.