Photo of Christi Shortes, MEd, LPC, Licensed Professional Counselor
Christi Shortes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waxahachie, TX 75165
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
(214) 239-4094 View (214) 239-4094
Photo of Stephanie Clovis, MS, LPC, Licensed Professional Counselor
Stephanie Clovis
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety, and behavioral issues. I also work with a wide variety of adults with issues including depression, anxiety, trauma, abuse, sexuality, emerging adults, grief, domestic violence, addictions, and career challenges.
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety, and behavioral issues. I also work with a wide variety of adults with issues including depression, anxiety, trauma, abuse, sexuality, emerging adults, grief, domestic violence, addictions, and career challenges.
(469) 854-4086 View (469) 854-4086
Photo of Dr. Alzada Benton, PhD, LPC-S, Licensed Professional Counselor
Dr. Alzada Benton
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Waxahachie, TX 75165
Waitlist for new clients
I believe that people struggle with coping with changes in their lives whether it is a change inflicted by grief, divorce, life transitions or a new job or relationship. These changes can make people question their reality and who they are in life affecting those around them. I help give individuals, families or couples developer tools to empower themselves to overcome those changes and develop better connections with others.
I believe that people struggle with coping with changes in their lives whether it is a change inflicted by grief, divorce, life transitions or a new job or relationship. These changes can make people question their reality and who they are in life affecting those around them. I help give individuals, families or couples developer tools to empower themselves to overcome those changes and develop better connections with others.
(214) 617-9253 View (214) 617-9253
Photo of Joanna Vaughan, LPC-A, MS
Joanna Vaughan
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
2 Endorsed
Waxahachie, TX 75165
I enjoy working with teens, young adults, and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who want to improve their relationships - with God and with others. Many clients come to me wanting to learn how to live in the moment, heal from past trauma, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
I enjoy working with teens, young adults, and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who want to improve their relationships - with God and with others. Many clients come to me wanting to learn how to live in the moment, heal from past trauma, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
(469) 430-2830 View (469) 430-2830
Photo of Rachelle Rial, LCSW, Clinical Social Work/Therapist
Rachelle Rial
Clinical Social Work/Therapist, LCSW
Verified Verified
Waxahachie, TX 75165  (Online Only)
Being passionate about people has put me in the position to see a variety of facets of life. I have seen pain and heartache. I have seen beautiful people sit in defeat and death. Death of dreams. Death of hope. Life has the ability to take our most precious resources and drain them. I have also felt the joy that comes from renewed hope. I want to partner with you as you seek out this hope and look for your beginning.
Being passionate about people has put me in the position to see a variety of facets of life. I have seen pain and heartache. I have seen beautiful people sit in defeat and death. Death of dreams. Death of hope. Life has the ability to take our most precious resources and drain them. I have also felt the joy that comes from renewed hope. I want to partner with you as you seek out this hope and look for your beginning.
(501) 391-1954 View (501) 391-1954
Photo of Eunise O. Richardson - Richardson Counseling & Consulting, MS, LPC, Licensed Professional Counselor
Richardson Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Waxahachie, TX 75168
I believe in the process of therapy. Safety is essential at every age. My goal is to provide a safe place for children and teens in the foster care system to process and work through trauma based issues. I also see clients in my private practice.
I believe in the process of therapy. Safety is essential at every age. My goal is to provide a safe place for children and teens in the foster care system to process and work through trauma based issues. I also see clients in my private practice.
(214) 997-6748 View (214) 997-6748
Photo of Lifeologie Midlothian - Lifeologie Midlothian, Licensed Professional Counselor
Lifeologie Midlothian
Licensed Professional Counselor
Verified Verified
Waxahachie, TX 75165
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
(972) 975-5904 View (972) 975-5904
Photo of Lauren Hernandez-Short, LPC-A, RYT
Lauren Hernandez-Short
LPC Associate, LPC-A, RYT
Verified Verified
1 Endorsed
Waxahachie, TX 75165
As your Therapist, you can expect me to provide a non-judgemental space where you can feel safe opening up and sharing your truth. I take a lot of pride in my compassionate approach to each individual that I see. I aim to help you unlock your capabilities, move forward from your past, and thrive in the life you deserve. I also believe in the mind-body connection to healing and often provide unique skills to help you meet your goals. Ultimately, I want to cultivate an authentic and empowering experience for you so that you feel excited to explore new parts of yourself.
As your Therapist, you can expect me to provide a non-judgemental space where you can feel safe opening up and sharing your truth. I take a lot of pride in my compassionate approach to each individual that I see. I aim to help you unlock your capabilities, move forward from your past, and thrive in the life you deserve. I also believe in the mind-body connection to healing and often provide unique skills to help you meet your goals. Ultimately, I want to cultivate an authentic and empowering experience for you so that you feel excited to explore new parts of yourself.
(817) 383-2940 View (817) 383-2940
Photo of Matthew W Drumm, MA, LPC, Licensed Professional Counselor
Matthew W Drumm
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Waxahachie, TX 75167
Hello, my name is Matthew. Trauma occurs due to many reasons such as our occupation, abusive past, or it may be a single incident that has occurred ex: vehicle accident, witnessing a violent incident, also trauma varies for each individual. We accumulate trauma over time, we have been taught to stuff these down and drive on. At some point this becomes too much. I can work with you by going back and working through the trauma to help lesson the impact to your daily life. And we can work together to get you closer to living a happier life.
Hello, my name is Matthew. Trauma occurs due to many reasons such as our occupation, abusive past, or it may be a single incident that has occurred ex: vehicle accident, witnessing a violent incident, also trauma varies for each individual. We accumulate trauma over time, we have been taught to stuff these down and drive on. At some point this becomes too much. I can work with you by going back and working through the trauma to help lesson the impact to your daily life. And we can work together to get you closer to living a happier life.
(469) 336-6798 View (469) 336-6798

Online Therapists

Photo of Elizabeth Davis - ADULTs & COUPLEs @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
(469) 273-1765 View (469) 273-1765
Photo of Allison Norton Prasalowicz, MS, LPC, Licensed Professional Counselor
Allison Norton Prasalowicz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75244
Have you ever struggled to be your true self? Are there times when you don't feel seen or heard? Do you feel unfulfilled or like something is missing and you’re searching for _____? Perhaps you experience high expectations, doubt, perfectionism, unhealthy thinking patterns, and feel like your best isn’t good enough? So, you find yourself saying you’ll handle it later, it's not that bad, or your concerns will pass– yet the issue never disappears, and you’re left feeling like you're not enough, overwhelmed, out of control, stuck, frustrated, and alone. It may feel difficult to ask for help or you might fear being judged or rejected.
Have you ever struggled to be your true self? Are there times when you don't feel seen or heard? Do you feel unfulfilled or like something is missing and you’re searching for _____? Perhaps you experience high expectations, doubt, perfectionism, unhealthy thinking patterns, and feel like your best isn’t good enough? So, you find yourself saying you’ll handle it later, it's not that bad, or your concerns will pass– yet the issue never disappears, and you’re left feeling like you're not enough, overwhelmed, out of control, stuck, frustrated, and alone. It may feel difficult to ask for help or you might fear being judged or rejected.
(214) 441-7481 View (214) 441-7481
Photo of Shannon Higgins, MA, LPC-S, Licensed Professional Counselor
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Plano, TX 75024  (Online Only)
Waitlist for new clients
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
(214) 838-1052 View (214) 838-1052
Photo of Janette Delgado Macias - Counseling Creatively, PLLC, LPC-S, ATR-BC, LMHC, NCC, Licensed Professional Counselor
Counseling Creatively, PLLC
Licensed Professional Counselor, LPC-S, ATR-BC, LMHC, NCC
Verified Verified
6 Endorsed
McKinney, TX 75070  (Online Only)
You've tried all the apps, read the self-help books, read all the blogs, articles and podcasts to try and get through it. Yet, you're still feeling stuck, stressed, anxious, worried, isolated, frustrated, irritable, unmotivated, and struggling to find balance again. Sound familiar? We see you, and we are here to help. Over 10 years of experience working with adults, young adults, and new moms helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others.
You've tried all the apps, read the self-help books, read all the blogs, articles and podcasts to try and get through it. Yet, you're still feeling stuck, stressed, anxious, worried, isolated, frustrated, irritable, unmotivated, and struggling to find balance again. Sound familiar? We see you, and we are here to help. Over 10 years of experience working with adults, young adults, and new moms helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others.
(469) 489-5146 View (469) 489-5146
Photo of Stacey Birst-Yates - Stacey Counsels, MA, LPC, ATR, Licensed Professional Counselor
Stacey Counsels
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Argyle, TX 76226
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
(940) 745-2494 View (940) 745-2494
Photo of Madeline Kinsella, M Ed, NCC, LCDC-I
Madeline Kinsella
Licensed Professional Counselor Associate, M Ed, NCC, LCDC-I
Verified Verified
2 Endorsed
Richardson, TX 75080
I believe in providing a safe and empathetic space for clients, cultivating resilience, and building rapport with the client. With a background in art therapy techniques and the evidence-based modalities of a client-centered and solution-focused (SFBT) approach, my therapeutic process highlights the client as an equal, and includes a prioritization of healing, compassion, and active listening.
I believe in providing a safe and empathetic space for clients, cultivating resilience, and building rapport with the client. With a background in art therapy techniques and the evidence-based modalities of a client-centered and solution-focused (SFBT) approach, my therapeutic process highlights the client as an equal, and includes a prioritization of healing, compassion, and active listening.
(817) 383-1594 View (817) 383-1594
Photo of Rachel Fox, MS, LMFT, Marriage & Family Therapist
Rachel Fox
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Garland, TX 75044  (Online Only)
I'm the kind of therapist who is ready to be there with you through your mental health journey, whether we are processing through trauma, dealing with anxiety and panic attacks, or trying to find common ground in couples' counseling sessions. If you are wanting to feel more connected to others, more authentically yourself, and walking more closely with God than before, contact me. I've counseled families, couples, and individuals dealing with ADHD, anger, sexual abuse, divorce, self-esteem issues, co-parenting, and more. Call me today!
I'm the kind of therapist who is ready to be there with you through your mental health journey, whether we are processing through trauma, dealing with anxiety and panic attacks, or trying to find common ground in couples' counseling sessions. If you are wanting to feel more connected to others, more authentically yourself, and walking more closely with God than before, contact me. I've counseled families, couples, and individuals dealing with ADHD, anger, sexual abuse, divorce, self-esteem issues, co-parenting, and more. Call me today!
(214) 239-8094 View (214) 239-8094
Photo of Brooke Marie Harris, MEd, LPC, CSC, Licensed Professional Counselor
Brooke Marie Harris
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
Bluff Dale, TX 76433
I am truly passionate about helping adolescents, adults, couples and families! I enjoy the challenge of working with a varied range of clients to help attend to their needs. Meeting people where they are emotionally and aiding them to feel more confident to address concerns and eventually optimize their lives is always my goal. I truly yearn to work myself out of a job with every client(s). Being part of a family's or individual's success and journey is the most rewarding part of my job!
I am truly passionate about helping adolescents, adults, couples and families! I enjoy the challenge of working with a varied range of clients to help attend to their needs. Meeting people where they are emotionally and aiding them to feel more confident to address concerns and eventually optimize their lives is always my goal. I truly yearn to work myself out of a job with every client(s). Being part of a family's or individual's success and journey is the most rewarding part of my job!
(254) 826-6094 View (254) 826-6094
Photo of Kaylah Hunter, LPC, Licensed Professional Counselor
Kaylah Hunter
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Dallas, TX 75208
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
(469) 389-2068 View (469) 389-2068
Photo of Amanda Lerchie, MA, LPC, Licensed Professional Counselor
Amanda Lerchie
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy; which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University.
Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy; which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University.
(972) 703-5627 View (972) 703-5627
Photo of Shae Martin, LPC, MS, NCC, Licensed Professional Counselor
Shae Martin
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Frisco, TX 75033
Taking a step to take care of yourself and work through hard things can be scary. I believe together we can work as a team to take you where you are ready to go. Offering empathy, acceptance, and a safe space for us to figure out your next step, together we can move forward. Humans are born trying their best and doing what they can to get by with the life they were given. It is because of humans’ innate sense to strive towards the good, that together we can use these same tools you have had all along to help you get to a place where you can thrive. I believe that I can be the person to help get you to that spot.
Taking a step to take care of yourself and work through hard things can be scary. I believe together we can work as a team to take you where you are ready to go. Offering empathy, acceptance, and a safe space for us to figure out your next step, together we can move forward. Humans are born trying their best and doing what they can to get by with the life they were given. It is because of humans’ innate sense to strive towards the good, that together we can use these same tools you have had all along to help you get to a place where you can thrive. I believe that I can be the person to help get you to that spot.
(214) 239-3241 View (214) 239-3241
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.