Family Systems Therapists in Waxahachie, TX

Sonya has a passion for helping individuals and families write (or re-write) the story of their journey in a way that positively impacts the legacy of family trees. She provides an open, judgement-free setting to offer support with grief, anxiety, women's issues, exploring spiritual beliefs and challenges, life transitions, and a primary focus in couples therapy and blended family systems.

Do you feel like you and your partner have become more like roommates than a couple? Perhaps you're grieving a loss, dealing with the aftermath of a traumatic event, or are just looking for skills to communicate better, de-escalate arguments, or deal with perpetual-gridlocked issues. The good news is, whether you're looking for premarital classes, navigating the challenges of bringing a new baby home, or are working through the aftermath of an affair, I can help.

I've worked with individuals for around 15 years in a variety of settings. These settings include being a teacher, school counselor, online therapist and a therapist at a behavioral health hospital. I have experience in helping individuals with stress, depression, anxiety, self-esteem and addictions.

I believe that people struggle with coping with changes in their lives whether it is a change inflicted by grief, divorce, life transitions or a new job or relationship. These changes can make people question their reality and who they are in life affecting those around them. I help give individuals, families or couples developer tools to empower themselves to overcome those changes and develop better connections with others.

Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.

I've worked with adolescence and families for around 25 years in a variety of settings. These settings include being a youth / children's pastor prior to starting my counseling journey. Much of my experience involves working with those that struggle with abuse, depression, relationship conflict, self harming behaviors, legal issues, and behavior problems. Although I am licensed to practice counseling through the State of Texas, I am a Christian and the fundamentals of my practice are in line with traditional Christian faith.

We all have faced difficulties at one time or another. Challenging situations can be a great opportunity for positive change and self-awareness. As a counselor, I strive to offer empathy, compassion and a safe environment to each of my clients as they are working through their pain and walk beside them on their journey towards healing.

As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.

I am a Licensed Professional Counselor and I have had the experience of working in a team collaboration setting with psychologists, physicians, and other counselors, promoting clients' holistic health and wellness. I work with children, adolescents, individuals, couples, and families. I also provide bilingual counseling services to clients who prefer speaking Spanish.

With over 10 years plus dedicated to the field of social work, my career has been defined by a steadfast commitment to supporting individuals through their challenges. My mission is to provide the necessary tools and resources to help you overcome obstacles. As an ally of the LGBTQ+ community, mental health, substance abuse, and social anxiety, I bring extensive experience and a deep belief in the transformative power of personalized care to my practice. My approach is collaborative, meeting you where you are and ensuring a safe, judgment-free environment.

In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.

Attention Couples: Arguing, silent treatment, or living like roommates do not have to be the norm for your relationship. Unhappy couples get caught in negative cycles that do not make their relationship better. Are you tired of waiting for your concerns to magically resolve? Your relationship is a major part of your life. Make it a priority. Couple therapy is an investment in your happiness and your future. I understand loneliness and hopelessness in committed relationships, it hurts. Of course you want your partner to be comforting toward your pain, it feels better. Visit FoundationsCFT.com to learn more about my work.

My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.

I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.

My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.

We all have faced difficult times during our lives that leave us feeling sad, anxious, misunderstood, angry and hurt. When feelings and emotions overwhelm us, finding a way through it can seem almost impossible making us feel stuck in place. Making a decision to begin seeing a therapist can be the first step towards lifting the weight, and I am here to help you move forward.

I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. If you want to find joy through the chaos of dating, prepare a solid foundation for marriage, strength and grow in your existing marriage, or overcome challenges on your journey, we might be a great fit! Therapy takes effort on your part, and willingness to be open and put in some "heart" work!

Everyone deals with issues as we live our lives. When life gets complicated, we can benefit from reaching out to others who have the skills to help us work things out. Everyone can improve their mental health and wellbeing with the skills and approaches to help in times of stress.

With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.