Family Therapy in Waxahachie, TX

Photo of Crystal Obasanya - Hope Clinic Therapy, LCSW, Clinical Social Work/Therapist
Hope Clinic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Waxahachie, TX 75165
We will navigate through your potential triggers and unresolved trauma, assess for irrational thinking patterns, develop healthier coping skills and learn parenting skills to develop a healthy family.
Are you tired of feeling hopeless? Don't know where to start when it comes to your healing and growth journey? Looking for anxiety coping skills, parenting skills or a safe place to work through daily struggles you are currently facing? Here at Hope Clinic Therapy, the goal is to help you discover your strengths, equip you with tools to navigate the stressors of life and also steer you in the direction of hope and healing.
We will navigate through your potential triggers and unresolved trauma, assess for irrational thinking patterns, develop healthier coping skills and learn parenting skills to develop a healthy family.
Are you tired of feeling hopeless? Don't know where to start when it comes to your healing and growth journey? Looking for anxiety coping skills, parenting skills or a safe place to work through daily struggles you are currently facing? Here at Hope Clinic Therapy, the goal is to help you discover your strengths, equip you with tools to navigate the stressors of life and also steer you in the direction of hope and healing.
(214) 937-9918 View (214) 937-9918
Photo of Stacey McCutchan, MA, LPC-S, Licensed Professional Counselor
Stacey McCutchan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Waxahachie, TX 75165
As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.
As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.
(972) 351-8099 View (972) 351-8099
Photo of Gottman Method Level 2 Christian Counseling Alyssa Navarro, MA, LPC, Licensed Professional Counselor
Gottman Method Level 2 Christian Counseling Alyssa Navarro
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Waxahachie, TX 75165
I offer marriage/premarital, family, and individual counseling starting at the age of 15 years old and up.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
I offer marriage/premarital, family, and individual counseling starting at the age of 15 years old and up.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
(972) 576-7818 View (972) 576-7818
Photo of Misty M Midkiff, LMSW, Clinical Social Work/Therapist
Misty M Midkiff
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Waxahachie, TX 75165
Through real-life experience paired with my education and practice working in addictions and mental health, I have developed a well-rounded insight into my client’s struggles and the family and friends that are connected to them.
YOU are a priority! My desire to serve others is connected to many personal, and professional life experiences that allow me to have a unique perspective in understanding where my clients and their loved ones are coming from. I am a firm believer that with the right tools and some determination, we can challenge our negative thought processes and overcome anything. No one is hopeless. As Albert Einstein once said, “In the middle of every difficulty, lies opportunity.”
Through real-life experience paired with my education and practice working in addictions and mental health, I have developed a well-rounded insight into my client’s struggles and the family and friends that are connected to them.
YOU are a priority! My desire to serve others is connected to many personal, and professional life experiences that allow me to have a unique perspective in understanding where my clients and their loved ones are coming from. I am a firm believer that with the right tools and some determination, we can challenge our negative thought processes and overcome anything. No one is hopeless. As Albert Einstein once said, “In the middle of every difficulty, lies opportunity.”
(469) 281-7268 View (469) 281-7268
Photo of Stephanie Lynn Davis, LPC, Licensed Professional Counselor
Stephanie Lynn Davis
Licensed Professional Counselor, LPC
Verified Verified
Waxahachie, TX 75165
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. My goal is for you to feel honored, valued and heard. Maybe you are dealing with relationship concerns like a change in your family situation or concerns with a child. Maybe you or your child is feeling overwhelmed, anxious, depressed or trying to overcome low self-esteem. Possibly, there are struggles with family, life transitions, friends or school. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your concerns.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. My goal is for you to feel honored, valued and heard. Maybe you are dealing with relationship concerns like a change in your family situation or concerns with a child. Maybe you or your child is feeling overwhelmed, anxious, depressed or trying to overcome low self-esteem. Possibly, there are struggles with family, life transitions, friends or school. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your concerns.
(214) 463-2374 View (214) 463-2374
Photo of Tom Walter, MA, LPC, Licensed Professional Counselor
Tom Walter
Licensed Professional Counselor, MA, LPC
Verified Verified
Waxahachie, TX 75165
These include a combination of cognitive-behavioral, person-centered, and family systems therapies.
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
These include a combination of cognitive-behavioral, person-centered, and family systems therapies.
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
(972) 349-0239 View (972) 349-0239
Photo of Kay Fontenot, LCSW-S, LCDC, BSP, Clinical Social Work/Therapist
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Waxahachie, TX 75165
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
(469) 405-2856 View (469) 405-2856
Photo of Erin Solomon, MMFT, Marriage & Family Therapist Associate
Erin Solomon
Marriage & Family Therapist Associate, MMFT
Verified Verified
Waxahachie, TX 75165
I myself have had a community of family, friends, doctors, church members, teachers, and counselors who have made a world of difference in my life.
It is my hope to meet you where you're at in your life journey. Asking for help or wanting to change can be an incredibly powerful step. It is my goal to walk alongside you and provide a safe space for growing and healing. It can be difficult to deal with life transitions at any age or stage.
I myself have had a community of family, friends, doctors, church members, teachers, and counselors who have made a world of difference in my life.
It is my hope to meet you where you're at in your life journey. Asking for help or wanting to change can be an incredibly powerful step. It is my goal to walk alongside you and provide a safe space for growing and healing. It can be difficult to deal with life transitions at any age or stage.
(469) 620-8627 View (469) 620-8627
Photo of Teresa Kline, MA, LPC, Licensed Professional Counselor
Teresa Kline
Licensed Professional Counselor, MA, LPC
Verified Verified
Waxahachie, TX 75165
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.
(972) 737-9522 View (972) 737-9522
Photo of Angela M Sanchez - Creating Inner Peace Counseling, MA, LPC, Licensed Professional Counselor
Creating Inner Peace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
(469) 773-4284 View (469) 773-4284
Photo of Darren Daugherty, LPC-S, NCC, RPT-S, C-AdPT, CFLE, Licensed Professional Counselor
Darren Daugherty
Licensed Professional Counselor, LPC-S, NCC, RPT-S, C-AdPT, CFLE
Verified Verified
Waxahachie, TX 75167
Not accepting new clients
I have worked with children and families for 30 years in a variety of roles: Professor of Child and Family Studies, Children's Pastor, Family Ministry Director, Founder and director of a camp for children from backgrounds of abuse and neglect, and a biological, adoptive, and foster dad.
***IMPORTANT: I AM NOT ABLE TO ADD NEW CLIENTS AT THIS TIME*** I specialize in using play therapy with children and families. As a Registered Play Therapist and Certified Adlerian Play Therapist, I engage clients in creative play to help them manage a variety of challenges of their past, present, and future. As a TBRI (Trust-Based Relational Intervention) Practitioner, I am equipped with techniques designed for children and their families who have faced trauma and attachment issues. I am a Licensed Professional Counselor, National Certified Counselor, and Certified Family Life Educator with a PhD in Family Dev.
I have worked with children and families for 30 years in a variety of roles: Professor of Child and Family Studies, Children's Pastor, Family Ministry Director, Founder and director of a camp for children from backgrounds of abuse and neglect, and a biological, adoptive, and foster dad.
***IMPORTANT: I AM NOT ABLE TO ADD NEW CLIENTS AT THIS TIME*** I specialize in using play therapy with children and families. As a Registered Play Therapist and Certified Adlerian Play Therapist, I engage clients in creative play to help them manage a variety of challenges of their past, present, and future. As a TBRI (Trust-Based Relational Intervention) Practitioner, I am equipped with techniques designed for children and their families who have faced trauma and attachment issues. I am a Licensed Professional Counselor, National Certified Counselor, and Certified Family Life Educator with a PhD in Family Dev.
Photo of Tracy Ann Locke, LCSW, Clinical Social Work/Therapist
Tracy Ann Locke
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Waxahachie, TX 75165
My goal is to guide clients in developing healthy coping skills to manage stress, improve communication, navigate dysfunctional family dynamics, and process the roots of their trauma.
Thank you for taking the first step towards healing and improving your mental health. I am committed to providing a warm, accepting, and confidential environment where you feel understood and supported. Together, we can work towards overcoming challenges, fostering growth, and achieving a healthier, more fulfilling life. My professional and personal life experiences enable me to connect with clients on an intimate and nonjudgmental level. “Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain"- Matt Haig.
My goal is to guide clients in developing healthy coping skills to manage stress, improve communication, navigate dysfunctional family dynamics, and process the roots of their trauma.
Thank you for taking the first step towards healing and improving your mental health. I am committed to providing a warm, accepting, and confidential environment where you feel understood and supported. Together, we can work towards overcoming challenges, fostering growth, and achieving a healthier, more fulfilling life. My professional and personal life experiences enable me to connect with clients on an intimate and nonjudgmental level. “Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain"- Matt Haig.
(972) 597-1844 View (972) 597-1844
Photo of Jessica Mitchell, LMFT, Marriage & Family Therapist
Jessica Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Waxahachie, TX 75165  (Online Only)
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
(956) 275-3098 View (956) 275-3098
Photo of Andrea Wise-Brown - Intrinsic Motivation Counseling Services, MEd, LPC, NCC, Counselor
Intrinsic Motivation Counseling Services
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Waxahachie, TX 75165
I specialize in helping clients who are suffering from depression, anxiety, eating disorders and family of origin trauma.
My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
I specialize in helping clients who are suffering from depression, anxiety, eating disorders and family of origin trauma.
My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
(254) 274-0808 View (254) 274-0808
Photo of Eunise O. Richardson - Richardson Counseling & Consulting, MS, LPC, Licensed Professional Counselor
Richardson Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Waxahachie, TX 75168
I have experience in play therapy, group therapy, and family therapy.
I believe in the process of therapy. Safety is essential at every age. My goal is to provide a safe place for children and teens in the foster care system to process and work through trauma based issues. I also see clients in my private practice.
I have experience in play therapy, group therapy, and family therapy.
I believe in the process of therapy. Safety is essential at every age. My goal is to provide a safe place for children and teens in the foster care system to process and work through trauma based issues. I also see clients in my private practice.
(214) 997-6748 View (214) 997-6748
Photo of Jacqueline Rodgers, DMin , LPC-S, Licensed Professional Counselor
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Waxahachie, TX 75165
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
(972) 992-7107 View (972) 992-7107
Photo of Cara Pruitt, MS, MA, LPC, Licensed Professional Counselor
Cara Pruitt
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Waxahachie, TX 75165
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
(972) 440-1044 View (972) 440-1044
Photo of Dr. Paul Po Ching Jr., PsyD, LPC, PLP, Licensed Professional Counselor
Dr. Paul Po Ching Jr.
Licensed Professional Counselor, PsyD, LPC, PLP
Verified Verified
Waxahachie, TX 75167
Waitlist for new clients
Do you have troubled at risk teen(s), a broken family that needs mending, a relationship or past hurt that has robbed you of your full potential? Then let me help you. I have worked with troubled adolescents and families in crisis nationwide. I believe in the power of restoration; however, the root of your problem must be explored. My goal is to process these issues from a holistic point of view that's relational, strategical, and motivational leading you to discover healing and to build tools that will empower you to live life to the fullest.
Do you have troubled at risk teen(s), a broken family that needs mending, a relationship or past hurt that has robbed you of your full potential? Then let me help you. I have worked with troubled adolescents and families in crisis nationwide. I believe in the power of restoration; however, the root of your problem must be explored. My goal is to process these issues from a holistic point of view that's relational, strategical, and motivational leading you to discover healing and to build tools that will empower you to live life to the fullest.
(214) 239-9561 View (214) 239-9561
Photo of Lifeologie Midlothian - Lifeologie Midlothian, Licensed Professional Counselor
Lifeologie Midlothian
Licensed Professional Counselor
Verified Verified
Waxahachie, TX 75165
Our team has specialists in individual, marital, family and group therapy, mindfulness, child/play therapy, addictions trichotillomania, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
Our team has specialists in individual, marital, family and group therapy, mindfulness, child/play therapy, addictions trichotillomania, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
(972) 975-5904 View (972) 975-5904
Photo of Whitney Wakeland - Living in Legacy Counseling , MA, LPC , Licensed Professional Counselor
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Waxahachie, TX 75165
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
(469) 747-1596 View (469) 747-1596
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.