Grief Therapists in Watauga, TX

Photo of Stephen Eller, MA, LPC, Licensed Professional Counselor
Stephen Eller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Watauga, TX 76148
My background prepares me to serve adults and children with anxiety, depression, anger, grief, ADHD, peer and family relationship struggles, stress, behavioral issues, and poor self-concept.
I've worked to build a practice that is empowering, collaborative, and human. I am grateful for every client I see, because I believe that there's something powerful about giving my clients a place where they know they will be heard and accepted no matter what. I love working with clients of all ages, whether that means doing talk therapy for adults or adolescents, working with couples, or doing play therapy with children. It's my passion to help people find wholeness and balance.
My background prepares me to serve adults and children with anxiety, depression, anger, grief, ADHD, peer and family relationship struggles, stress, behavioral issues, and poor self-concept.
I've worked to build a practice that is empowering, collaborative, and human. I am grateful for every client I see, because I believe that there's something powerful about giving my clients a place where they know they will be heard and accepted no matter what. I love working with clients of all ages, whether that means doing talk therapy for adults or adolescents, working with couples, or doing play therapy with children. It's my passion to help people find wholeness and balance.
(682) 301-4675 View (682) 301-4675
Photo of Inger Russ, LCSW, Clinical Social Work/Therapist
Inger Russ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watauga, TX 76148  (Online Only)
I am skilled in addressing depression, anxiety, grief and loss, stress management, and cognitive issues.
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
I am skilled in addressing depression, anxiety, grief and loss, stress management, and cognitive issues.
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
(817) 587-8681 View (817) 587-8681
Photo of Carolyn Williams - New Beginnings Counseling - Carolyn Williams, LPC, Licensed Professional Counselor
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Watauga, TX 76148
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
(817) 756-9075 View (817) 756-9075
Photo of Patrick Ramsey - IGS - Integral Growth Solutions, LPC, Licensed Professional Counselor
IGS - Integral Growth Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Watauga, TX 76148  (Online Only)
We strive to meet every client at their place of need, wherever that may be. The most common struggles are often motivation, worry, stress and relationships. Surrounding these issues are all types of circumstances that people seem to handle most of the time with familiar coping mechanisms, but for whatever reason have the client stuck. They come to us to get help finding a way to become unstuck.
We strive to meet every client at their place of need, wherever that may be. The most common struggles are often motivation, worry, stress and relationships. Surrounding these issues are all types of circumstances that people seem to handle most of the time with familiar coping mechanisms, but for whatever reason have the client stuck. They come to us to get help finding a way to become unstuck.
(432) 226-6499 View (432) 226-6499
Photo of Kelsey Blanscet, MS, LMFT-A, Marriage & Family Therapist Associate
Kelsey Blanscet
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Watauga, TX 76148
Do you feel overwhelmed? Anxious? Unsure? I believe relationships can be our greatest source of healing but they may need help to achieve that point. I work with individuals and couples who do not feel understood, are questioning themselves, and do not know where they are headed. Have you experienced a past trauma that you are struggling to heal from? Are you having difficulties in areas of your life that you feel should be easy? My goal is to empower my clients and meet the client where they are. I strive to make therapy a source of support in my clients' life to help them heal, grow, and thrive. I will meet you where you are.
Do you feel overwhelmed? Anxious? Unsure? I believe relationships can be our greatest source of healing but they may need help to achieve that point. I work with individuals and couples who do not feel understood, are questioning themselves, and do not know where they are headed. Have you experienced a past trauma that you are struggling to heal from? Are you having difficulties in areas of your life that you feel should be easy? My goal is to empower my clients and meet the client where they are. I strive to make therapy a source of support in my clients' life to help them heal, grow, and thrive. I will meet you where you are.
(940) 251-2570 View (940) 251-2570
Photo of Hallie Kline, MS, LPC-A
Hallie Kline
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Watauga, TX 76148
I work with adult individuals and couples who want to break generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping you challenge patterns, themes, and core beliefs that are negatively impacting your lifestyle and relationships. To do this, I help you uncover the root of the issues you are experiencing to help you gain insight and awareness so you can move forward. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional connection.
I work with adult individuals and couples who want to break generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping you challenge patterns, themes, and core beliefs that are negatively impacting your lifestyle and relationships. To do this, I help you uncover the root of the issues you are experiencing to help you gain insight and awareness so you can move forward. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional connection.
(817) 670-4908 View (817) 670-4908
Photo of Danica Watson, MSSW, LCSW, LCDC, Clinical Social Work/Therapist
Danica Watson
Clinical Social Work/Therapist, MSSW, LCSW, LCDC
Verified Verified
Watauga, TX 76148
NOW - Accepting NEW clients for EMDR, Eye Movement Desensitization and Reprocessing for trauma therapy. I am so glad you have taken the first step to being the next chapter in your life! We are living in such difficult times and I know it can be difficult to reach out and start counseling. But, don’t we all deserve a safe place to delve into our daily struggles, life events, and crises, with someone who demonstrates authenticity, acceptance, validation, and objectivity? I believe YOU hold the key to unlock your full potential to process and create meaning of complex experiences.
NOW - Accepting NEW clients for EMDR, Eye Movement Desensitization and Reprocessing for trauma therapy. I am so glad you have taken the first step to being the next chapter in your life! We are living in such difficult times and I know it can be difficult to reach out and start counseling. But, don’t we all deserve a safe place to delve into our daily struggles, life events, and crises, with someone who demonstrates authenticity, acceptance, validation, and objectivity? I believe YOU hold the key to unlock your full potential to process and create meaning of complex experiences.
(682) 299-6610 View (682) 299-6610
Photo of Chelsi Najera, MA, LPC, Licensed Professional Counselor
Chelsi Najera
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Watauga, TX 76148
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.
(817) 662-4535 View (817) 662-4535

More Therapists Nearby

Photo of Mindy Mauldin, MEd, Licensed Professional Counselor
Mindy Mauldin
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
North Richland Hills, TX 76180  (Online Only)
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
(817) 383-8726 View (817) 383-8726
Photo of Stephanie Hunter - Hunter Wellness Counseling and Teletherapy, LCSW, Clinical Social Work/Therapist
Hunter Wellness Counseling and Teletherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
North Richland Hills, TX 76180
I specialize in treating a range of mental health conditions including depression, anxiety, and grief/bereavement.
I provide Christian-based counseling with a holistic approach to wellness. I am committed to your spiritual and emotional healing and growth.
I specialize in treating a range of mental health conditions including depression, anxiety, and grief/bereavement.
I provide Christian-based counseling with a holistic approach to wellness. I am committed to your spiritual and emotional healing and growth.
(817) 477-6511 View (817) 477-6511
Photo of Kelly C Guidry, PhD, CSC, LPC-S, Licensed Professional Counselor
Kelly C Guidry
Licensed Professional Counselor, PhD, CSC, LPC-S
Verified Verified
Fort Worth, TX 76137
If you’re experiencing grief and bereavement, feelings of anxiety or fear, or other difficult emotions and experiences, please reach out to myself or another therapist.
I work to build a warm, trusting, and genuine relationship with my clients of all ages. My hope and goal for all clients is that we walk through stories and experiences together to help explore, grow, and heal. My clients are viewed as the experts on their lives, and I am there to assist in self-discovery and facilitate meaningful change and growth.
If you’re experiencing grief and bereavement, feelings of anxiety or fear, or other difficult emotions and experiences, please reach out to myself or another therapist.
I work to build a warm, trusting, and genuine relationship with my clients of all ages. My hope and goal for all clients is that we walk through stories and experiences together to help explore, grow, and heal. My clients are viewed as the experts on their lives, and I am there to assist in self-discovery and facilitate meaningful change and growth.
(682) 205-8862 View (682) 205-8862
Photo of Brad Nowlin, LMFT, MBA, Marriage & Family Therapist
Brad Nowlin
Marriage & Family Therapist, LMFT, MBA
Verified Verified
10 Endorsed
Fort Worth, TX 76137
At the risk of being vulnerable, honest and open, I have experienced Depression, Anxiety, Substance Abuse, Divorce, Job Loss, Parent Death. And now Cancer and Surgeries? Yes, I get suffering. I want to hear your story and be present and feel your pain and see you get better. Significantly and sustainably better, coping with stress and strengthening your connections. Living your best life and feeling deeply understood. Please call me today so we can begin the healing process.
At the risk of being vulnerable, honest and open, I have experienced Depression, Anxiety, Substance Abuse, Divorce, Job Loss, Parent Death. And now Cancer and Surgeries? Yes, I get suffering. I want to hear your story and be present and feel your pain and see you get better. Significantly and sustainably better, coping with stress and strengthening your connections. Living your best life and feeling deeply understood. Please call me today so we can begin the healing process.
(817) 533-4982 View (817) 533-4982
Photo of Ulizabeth Walker, MA, LPC, Licensed Professional Counselor
Ulizabeth Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76137
My personal experience with loss has allowed me to understand a side of grief that is difficult for others to see.
Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You feel broken and that is okay. My hope is to help you to see that feeling broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive and Dialectical Behavioral therapy to help you on that journey.
My personal experience with loss has allowed me to understand a side of grief that is difficult for others to see.
Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You feel broken and that is okay. My hope is to help you to see that feeling broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive and Dialectical Behavioral therapy to help you on that journey.
(682) 253-6695 View (682) 253-6695
Photo of Valerie Armstrong, LPC-S, Licensed Professional Counselor
Valerie Armstrong
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
North Richland Hills, TX 76182  (Online Only)
My specialties include grief and trauma, adjustment to disability, relationship issues, stroke and TBI, anxiety and depression.
Life can be wonderful, interesting, challenging but no one ever said it would be easy! Never before have we faced such a difficult onslaught of problems affecting our work, school, social and even medical aspects of our lives. The good news is that counseling has never been easier to access. Our friends tell us what we want to hear, counselors tell us what we need to hear and give us the tools to make changes to help us on our journey. I have been a counselor since 1991 and am just as passionate about my work today as the day I started.
My specialties include grief and trauma, adjustment to disability, relationship issues, stroke and TBI, anxiety and depression.
Life can be wonderful, interesting, challenging but no one ever said it would be easy! Never before have we faced such a difficult onslaught of problems affecting our work, school, social and even medical aspects of our lives. The good news is that counseling has never been easier to access. Our friends tell us what we want to hear, counselors tell us what we need to hear and give us the tools to make changes to help us on our journey. I have been a counselor since 1991 and am just as passionate about my work today as the day I started.
(817) 396-6965 View (817) 396-6965
Photo of Laura Faiai, LCSW, Clinical Social Work/Therapist
Laura Faiai
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76137
Are you walking through a season of a major life transition, experiencing grief, or been hurled into an unexpected life crisis? Do you feel like your days are consumed with anxiety, confusion, sadness, or discouragement? Perhaps you feel like you are stumbling through life trying to balance your personal and work life? Are you losing hope that you will ever heal from years of being in a toxic relationship, that has left you feeling like a shell of the person you once were? If any of these questions resonate with you, I want to help you work toward a life of clarity, mental wellness, and wholeness.
Are you walking through a season of a major life transition, experiencing grief, or been hurled into an unexpected life crisis? Do you feel like your days are consumed with anxiety, confusion, sadness, or discouragement? Perhaps you feel like you are stumbling through life trying to balance your personal and work life? Are you losing hope that you will ever heal from years of being in a toxic relationship, that has left you feeling like a shell of the person you once were? If any of these questions resonate with you, I want to help you work toward a life of clarity, mental wellness, and wholeness.
(940) 247-7511 View (940) 247-7511
Photo of Elizabeth Olang, LPC, Licensed Professional Counselor
Elizabeth Olang
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137  (Online Only)
I have provided therapy to patients with symptoms of Depression, Anxiety, Physical abuse, Grief and Post-Traumatic Stress Disorder (PTSD) using the CPT-PTSD modality.
My name is Elizabeth Olang, a board certified licensed professional counselor from Fort Worth, TX, who works with adults and adolescents who struggle with depression, anxiety and post traumatic stress disorder. I have extensive experience with cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT) and have been a licensed professional therapist for over 16 years. My approach is rooted in evidence-based practice that focuses on the connection between thought-feelings-behavior.
I have provided therapy to patients with symptoms of Depression, Anxiety, Physical abuse, Grief and Post-Traumatic Stress Disorder (PTSD) using the CPT-PTSD modality.
My name is Elizabeth Olang, a board certified licensed professional counselor from Fort Worth, TX, who works with adults and adolescents who struggle with depression, anxiety and post traumatic stress disorder. I have extensive experience with cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT) and have been a licensed professional therapist for over 16 years. My approach is rooted in evidence-based practice that focuses on the connection between thought-feelings-behavior.
(682) 243-5663 View (682) 243-5663
Photo of Kelly Klingberg, LPC-A
Kelly Klingberg
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Fort Worth, TX 76137  (Online Only)
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
(512) 887-5054 View (512) 887-5054
Photo of Sarah Rhoten, MA, LPC-A
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
Fort Worth, TX 76137
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
(682) 327-5128 View (682) 327-5128
Photo of Stephen Jones, LPC-A
Stephen Jones
Licensed Professional Counselor Associate, LPC-A
Verified Verified
5 Endorsed
Fort Worth, TX 76137
I specialize in working with Men's Issues, Anger Management, Anxiety, Depression, Personality Disorders, Grief, and Trauma.
I enjoy working with people from all walks of life, but I specialize in working with Men's Issues, Anger Management, and Reprocessing Trauma. If your anxiety has become overwhelming, if depression keeps you from enjoying the things you know you love, or if the emotions you experience have become confusing; I hope to provide a welcoming and judgment free space for you to talk about these struggles. The goal is for you to better understand yourself and your issues to work through them. Whatever you are struggling with, you and I will work toward you becoming the best version of yourself.
I specialize in working with Men's Issues, Anger Management, Anxiety, Depression, Personality Disorders, Grief, and Trauma.
I enjoy working with people from all walks of life, but I specialize in working with Men's Issues, Anger Management, and Reprocessing Trauma. If your anxiety has become overwhelming, if depression keeps you from enjoying the things you know you love, or if the emotions you experience have become confusing; I hope to provide a welcoming and judgment free space for you to talk about these struggles. The goal is for you to better understand yourself and your issues to work through them. Whatever you are struggling with, you and I will work toward you becoming the best version of yourself.
(817) 373-5412 View (817) 373-5412
Photo of Courtney Guhl - Terra Therapies, PLLC, MEd, LPC-S, RPT-S, NCC, EMDR, Licensed Professional Counselor
Terra Therapies, PLLC
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC, EMDR
Verified Verified
3 Endorsed
Fort Worth, TX 76137
Working towards goals of self-esteem, anxiety, depression, family conflict, marriage, life transitions, grief & loss, sexual abuse, trauma, social skills, academic achievement, family counseling, and parent coaching and education, our therapists foster healing for you.
Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!
Working towards goals of self-esteem, anxiety, depression, family conflict, marriage, life transitions, grief & loss, sexual abuse, trauma, social skills, academic achievement, family counseling, and parent coaching and education, our therapists foster healing for you.
Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!
(817) 381-5891 View (817) 381-5891

See more therapy options for Watauga

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.