Anxiety Therapists in Waller, TX
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
Kimberly 'kim' Huff-Howard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waller, TX 77484
I specialize in areas such as grief, anxiety, trauma (PTSD), depression, self-harm, couples, athlete mental strength.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
I specialize in areas such as grief, anxiety, trauma (PTSD), depression, self-harm, couples, athlete mental strength.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
Emma Phearse
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waller, TX 77484 (Online Only)
I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes.
Are you or your child feeling depressed, anxious, or struggling with the ups and downs of everyday life? Welcome to a non-judgmental space where we can navigate these challenges together! Whether you are balancing major life changes - like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving - I’m here to help.
I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes.
Are you or your child feeling depressed, anxious, or struggling with the ups and downs of everyday life? Welcome to a non-judgmental space where we can navigate these challenges together! Whether you are balancing major life changes - like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving - I’m here to help.
Andrea Austin
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Waller, TX 77484
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Accepting new clients-$100 with a sliding scale. With over 20 years experience I know life presents us with a variety of challenges. We need support and connection with others and it is sometimes not easy to find. Relationships can be frustrating, emotions difficult to deal with, and there's a need for skills to help with communication, problem solving and improved interactions. You may have tried to deal with your problems in unsuccessful ways. Issues of your past may be unresolved. There are solutions. I can provide you a safe place to support you where you are, to learn healthy skills, heal old wounds and become your best self.
Accepting new clients-$100 with a sliding scale. With over 20 years experience I know life presents us with a variety of challenges. We need support and connection with others and it is sometimes not easy to find. Relationships can be frustrating, emotions difficult to deal with, and there's a need for skills to help with communication, problem solving and improved interactions. You may have tried to deal with your problems in unsuccessful ways. Issues of your past may be unresolved. There are solutions. I can provide you a safe place to support you where you are, to learn healthy skills, heal old wounds and become your best self.
Amelia Johnson
Licensed Professional Counselor, MS, LPC, NCC, ADHD-, CCSP
Verified Verified
1 Endorsed
Waller, TX 77484
Do you feel like you've been trying on your own to improve or you simply do not even know where to start? Maybe you feel that it would help to talk with someone that is not part of your friends/family circles? It can feel overwhelming when your problems seem too big to figure out on your own. In counseling, you have a space to freely and openly discuss difficult topics and sort out and process all of life's difficult issues and come out feeling empowered and at peace.
Do you feel like you've been trying on your own to improve or you simply do not even know where to start? Maybe you feel that it would help to talk with someone that is not part of your friends/family circles? It can feel overwhelming when your problems seem too big to figure out on your own. In counseling, you have a space to freely and openly discuss difficult topics and sort out and process all of life's difficult issues and come out feeling empowered and at peace.
“Be the change that you wish to see in the world.” These inspirational words from Mahatma Gandhi have always stuck with me and illustrates my approach to counseling. I am genuine, here to listen, and help you learn skills that will allow you to connect with your ideal version of you. I am committed to helping you gain insight into your issues sort out past and current emotional baggage that may stand in the way of managing life in healthy ways. We are partners in your journey to healing and emotional growth.
“Be the change that you wish to see in the world.” These inspirational words from Mahatma Gandhi have always stuck with me and illustrates my approach to counseling. I am genuine, here to listen, and help you learn skills that will allow you to connect with your ideal version of you. I am committed to helping you gain insight into your issues sort out past and current emotional baggage that may stand in the way of managing life in healthy ways. We are partners in your journey to healing and emotional growth.
More Therapists Nearby
Valerie Ortega
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Hockley, TX 77447
I can help you as you navigate all of the emotions that come with life changes, anxiety and much more.
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
I can help you as you navigate all of the emotions that come with life changes, anxiety and much more.
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
Nicole Bankhead
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Hockley, TX 77447
At my practice, I deeply understand how overwhelming life’s challenges can feel, whether from past traumas, persistent anxiety, or core beliefs that hold you back. My goal is to truly see you as a whole person, not just through the lens of your struggles, but by exploring your entire life story. Together, we’ll dig deep into your inner healing intelligence, guiding you to unlock the wisdom that resides within you. By using powerful tools like EMDR, (CBT), Ketamine-Assisted Psychotherapy, Internal Family Systems (IFS), and Neurofeedback, we will address not only the surface symptoms but also the root causes of your emotional pain.
At my practice, I deeply understand how overwhelming life’s challenges can feel, whether from past traumas, persistent anxiety, or core beliefs that hold you back. My goal is to truly see you as a whole person, not just through the lens of your struggles, but by exploring your entire life story. Together, we’ll dig deep into your inner healing intelligence, guiding you to unlock the wisdom that resides within you. By using powerful tools like EMDR, (CBT), Ketamine-Assisted Psychotherapy, Internal Family Systems (IFS), and Neurofeedback, we will address not only the surface symptoms but also the root causes of your emotional pain.
Beyond Your Now PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hockley, TX 77447 (Online Only)
While my purpose is to serve adults navigating through all walks of life, I specialize in working with women who desire inner healing from the root causes of anxiety, depression, wounded self esteem and self worth, relationship conflict as well as trauma.
At the heart of my practice is the belief that “healed” is not necessarily a destination, but rather an ongoing process of recovery. Choosing everyday to move forward while still living a worthy and meaningful life is possible. Everything you need to thrive in this life is already in you. Through life’s circumstances we can lose sight of this reality and, can benefit from the use of a guide towards a season of renewal. You may feel as though you are losing everything BUT, remember that a tree loses its leaves every year and yet it still stands tall and waits for better days to come.
While my purpose is to serve adults navigating through all walks of life, I specialize in working with women who desire inner healing from the root causes of anxiety, depression, wounded self esteem and self worth, relationship conflict as well as trauma.
At the heart of my practice is the belief that “healed” is not necessarily a destination, but rather an ongoing process of recovery. Choosing everyday to move forward while still living a worthy and meaningful life is possible. Everything you need to thrive in this life is already in you. Through life’s circumstances we can lose sight of this reality and, can benefit from the use of a guide towards a season of renewal. You may feel as though you are losing everything BUT, remember that a tree loses its leaves every year and yet it still stands tall and waits for better days to come.
Woods D. Dixon
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
Prairie View, TX 77446
CBT helps uncover the underlying causes of worry and fear, teaches relaxation, looks at situations in new ways, and develops better coping and problem-solving skills.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
CBT helps uncover the underlying causes of worry and fear, teaches relaxation, looks at situations in new ways, and develops better coping and problem-solving skills.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
I have experience working with clients suffering with anxiety, anger management, depression, and family issues.
I’m looking forward to working with clients that are looking to manage their emotions( anxiety/depression), improve their relationships, develop healthy boundaries, and develop healthy coping strategies. Those that are not sure where to start but ready to live a happier life.
I have experience working with clients suffering with anxiety, anger management, depression, and family issues.
I’m looking forward to working with clients that are looking to manage their emotions( anxiety/depression), improve their relationships, develop healthy boundaries, and develop healthy coping strategies. Those that are not sure where to start but ready to live a happier life.
I'm Linda Lopez, a Licensed Professional Counselor (LPC) with 9 years of experience in the mental health field. My background includes work in private practice, inpatient settings, and higher education, primarily focusing on older adolescents and adults. I also have experience supporting the LGBTQ+ community. I specialize in helping individuals navigate anxious thoughts and feelings, depression, body image issues, life transitions, interpersonal conflicts, communication challenges, boundary setting, and feelings of shame.
I'm Linda Lopez, a Licensed Professional Counselor (LPC) with 9 years of experience in the mental health field. My background includes work in private practice, inpatient settings, and higher education, primarily focusing on older adolescents and adults. I also have experience supporting the LGBTQ+ community. I specialize in helping individuals navigate anxious thoughts and feelings, depression, body image issues, life transitions, interpersonal conflicts, communication challenges, boundary setting, and feelings of shame.
We work with children, teens, and adults facing trauma, anxiety, depression, and behavioral concerns.
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
We work with children, teens, and adults facing trauma, anxiety, depression, and behavioral concerns.
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
JMore Counseling - Online Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445 (Online Only)
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
Jermin Guirguis
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Hockley, TX 77447
I’m Jermin Guirguis, a Licensed Professional Counselor Associate passionate about helping children, adolescents, and adults navigate their unique challenges and live more fulfilled lives. With a background as a teacher and years of experience working with children and families, I bring a deep understanding of how to provide the guidance and support my clients need. I specialize in addressing depression, anxiety, grief, trauma, and major life transitions.
I’m Jermin Guirguis, a Licensed Professional Counselor Associate passionate about helping children, adolescents, and adults navigate their unique challenges and live more fulfilled lives. With a background as a teacher and years of experience working with children and families, I bring a deep understanding of how to provide the guidance and support my clients need. I specialize in addressing depression, anxiety, grief, trauma, and major life transitions.
See more therapy options for Waller
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.