Therapists in Walker County, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Calvin E. Spinks - Quantum Consulting Group LLC, EdD, LPC, NCC, BC-THC, Counselor](https://photos.psychologytoday.com/67e7b182-4e9a-4cd3-9109-6e8435f4df8d/1/320x400.png)
Quantum Consulting Group LLC
Counselor, EdD, LPC, NCC, BC-THC
Verified Verified
Houston, TX 77056 (Online Only)
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
![Photo of Steve Newkirk, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/162d0cfc-c33e-4874-93aa-62009d91ec59/1/320x400.jpeg)
Steve Newkirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Houston, TX 77058
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
![Photo of Sandra Thomas, MS, LPC, LPC-S, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/2fdbe120-c8d5-42ce-af4e-ee273a03a327/2/320x400.jpeg)
Sandra Thomas
Licensed Professional Counselor, MS, LPC, LPC-S, CCTP
Verified Verified
Pasadena, TX 77504 (Online Only)
I was raised in a very dysfunctional family. While I will not go into details about this, that part of my life; the stress, anxiety, and depression led me to have a strong desire to not only understand the principles behind mental health but help others in dealing with their issues thus allowing them a bit of solace, easing that burden. Counselors, social workers, and psychologists are all people too, we usually are not perfect people trying to lead you down the perfect path. We just want to help ease your mental burden and improve its health. If you’re having problems with mental health, I would like to assist you.
I was raised in a very dysfunctional family. While I will not go into details about this, that part of my life; the stress, anxiety, and depression led me to have a strong desire to not only understand the principles behind mental health but help others in dealing with their issues thus allowing them a bit of solace, easing that burden. Counselors, social workers, and psychologists are all people too, we usually are not perfect people trying to lead you down the perfect path. We just want to help ease your mental burden and improve its health. If you’re having problems with mental health, I would like to assist you.
![Photo of Miriam Harris - Nirvana Behavioral Solutions, LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc5e98f4-8f37-4c58-a056-be11cece0998/2/320x400.jpeg)
Nirvana Behavioral Solutions, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77036
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
![Photo of Trey Hughes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fab56d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
![Photo of Damitra Smith, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce022bca-5da8-489a-a700-ad66b7d2768b/1/320x400.jpeg)
Damitra Smith
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Katy, TX 77494 (Online Only)
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
![Photo of Jennifer Aune - Jennifer L. Aune Counseling, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47434b77-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77380
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
See more therapy options for Walker County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.