Photo of Lorena Mendoza Gibson, LPC, Licensed Professional Counselor
Lorena Mendoza Gibson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waelder, TX 78959
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
(512) 866-9696 View (512) 866-9696

Online Therapists

Photo of Mieasha L. Edmonds, MA, MDiv, LPC, Licensed Professional Counselor
Mieasha L. Edmonds
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
1 Endorsed
Houston, TX 77095  (Online Only)
Are you feeling overwhelmed, lost, or disappointed? I believe I can help you navigate through your life's difficulties. I have a passion for helping others find their healing. I have experience with adolescents, elderly, and adults who struggle with addiction and/or mental illness. I have worked in both inpatient and outpatient settings and have experience in providing services and support to those who are struggling with grief and loss, anxiety, trauma, depression, substance use, and psychosis. I feel fulfilled in helping those who are having issues with sexuality; from gender identity to orientation. When you're ready, I'm here to help you!
Are you feeling overwhelmed, lost, or disappointed? I believe I can help you navigate through your life's difficulties. I have a passion for helping others find their healing. I have experience with adolescents, elderly, and adults who struggle with addiction and/or mental illness. I have worked in both inpatient and outpatient settings and have experience in providing services and support to those who are struggling with grief and loss, anxiety, trauma, depression, substance use, and psychosis. I feel fulfilled in helping those who are having issues with sexuality; from gender identity to orientation. When you're ready, I'm here to help you!
(832) 793-8646 View (832) 793-8646
Photo of Casey Tully - It's Life Counseling and Wellness PLLC, MA, LPC-S, NCC, Licensed Professional Counselor
It's Life Counseling and Wellness PLLC
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Oftentimes life presents challenges that can leave us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
Oftentimes life presents challenges that can leave us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.
(726) 223-2312 View (726) 223-2312
Photo of Grace J. Willow, MA, LPC-A, LPCC, NCC, CHT
Grace J. Willow
Licensed Professional Counselor Associate, MA, LPC-A, LPCC, NCC, CHT
Verified Verified
3 Endorsed
Austin, TX 78751  (Online Only)
My practice is designed for those who want to go beyond traditional talk therapy into the realm of embodied healing & transformation. Processing and integrating past experiences with self and others creates the opportunity for cellular change & healing from the inside out. I specialize in supporting adult clients 21+ struggling with unresolved trauma that blocks them from moving forward, anxiety, imposter syndrome, self-worth, perfectionism, boundaries, embodiment, chronic pain, sexuality challenges, existential and spiritual ennui and life purpose, feeling stuck and directionless, and life transitions.
My practice is designed for those who want to go beyond traditional talk therapy into the realm of embodied healing & transformation. Processing and integrating past experiences with self and others creates the opportunity for cellular change & healing from the inside out. I specialize in supporting adult clients 21+ struggling with unresolved trauma that blocks them from moving forward, anxiety, imposter syndrome, self-worth, perfectionism, boundaries, embodiment, chronic pain, sexuality challenges, existential and spiritual ennui and life purpose, feeling stuck and directionless, and life transitions.
(503) 395-4477 View (503) 395-4477
Photo of Hilda Gandara, LPC, Licensed Professional Counselor
Hilda Gandara
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759  (Online Only)
I am a bilingual counselor (Spanish/English), and I have been working with adults who have unresolved trauma issues such as PTSD/Complex trauma, depression, anxiety, grief and loss, domestic violence, sexual assault, and secondary survivors.
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experiences, finding new meanings, and enhancing our strengths.
I am a bilingual counselor (Spanish/English), and I have been working with adults who have unresolved trauma issues such as PTSD/Complex trauma, depression, anxiety, grief and loss, domestic violence, sexual assault, and secondary survivors.
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experiences, finding new meanings, and enhancing our strengths.
(512) 812-7588 View (512) 812-7588
Photo of Stephanie Sigler, LPC, CST, PhD, Licensed Professional Counselor
Stephanie Sigler
Licensed Professional Counselor, LPC, CST, PhD
Verified Verified
2 Endorsed
Harker Heights, TX 76548
With expertise in depression, ADHD, and trauma, I assist adolescents and adults facing various challenges.
Looking to enhance relationship intimacy? Need a counselor who understands your alternative style? Seeking a relationship tune-up? Recognizing client uniqueness and dynamics is crucial for effective therapy. Your relationship is unique, and that's great! My aim is to create a healing space where you feel safe expressing concerns, sharing innermost thoughts, and seeking guidance during challenging times. Everyone deserves someone who listens and offers support when facing difficulties.
With expertise in depression, ADHD, and trauma, I assist adolescents and adults facing various challenges.
Looking to enhance relationship intimacy? Need a counselor who understands your alternative style? Seeking a relationship tune-up? Recognizing client uniqueness and dynamics is crucial for effective therapy. Your relationship is unique, and that's great! My aim is to create a healing space where you feel safe expressing concerns, sharing innermost thoughts, and seeking guidance during challenging times. Everyone deserves someone who listens and offers support when facing difficulties.
(432) 239-1151 View (432) 239-1151
Photo of Vicki Ray, MBA, MA, LPC, Licensed Professional Counselor
Vicki Ray
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78759
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
(512) 663-6368 View (512) 663-6368
Photo of Katherine McVay, LPC, Licensed Professional Counselor
Katherine McVay
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759  (Online Only)
I primarily focus on working with survivors of trauma, and navigating life changes.
I have worked in a school setting for the past two years, working primarily with children and adolescents. Additionally, I have worked with couples and families, to help with productive communication, repair relational patterns, and provide strategies and coping skills to members of a group. I have also been seeing clients online regularly over the past year, working with a variety of topics including trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes.
I primarily focus on working with survivors of trauma, and navigating life changes.
I have worked in a school setting for the past two years, working primarily with children and adolescents. Additionally, I have worked with couples and families, to help with productive communication, repair relational patterns, and provide strategies and coping skills to members of a group. I have also been seeing clients online regularly over the past year, working with a variety of topics including trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes.
(737) 252-5649 View (737) 252-5649
Photo of Hillary Pappas, MA, LMFT, Marriage & Family Therapist
Hillary Pappas
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78254
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
(210) 592-4729 View (210) 592-4729
Photo of Deborah R Walach, MA, LPC, LCPC, Licensed Professional Counselor
Deborah R Walach
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Leander, TX 78641  (Online Only)
I specialize in issues related to Anxiety, Depression, Substance Use, Grief, PTSD, Trauma, Military Trauma related to combat, sexual assault or abuse.
My counseling style is compassionate and direct. I use CBT, solution focused, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.
I specialize in issues related to Anxiety, Depression, Substance Use, Grief, PTSD, Trauma, Military Trauma related to combat, sexual assault or abuse.
My counseling style is compassionate and direct. I use CBT, solution focused, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. It takes a great deal of courage to ask for help and I honor you for taking the first step! Many of us struggle silently with emotional pain, physical discomfort and racing thoughts related to anxiety, or lack of motivation due to depression. I believe everyone has the potential to learn new skills to manage symptoms, improve communication, self-motivate, and regain a sense of self-control.
(830) 271-6537 View (830) 271-6537
Photo of Bryce Connor, MS, LPC-A, LPC Intern
Bryce Connor
LPC Intern, MS, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78748  (Online Only)
I help other queer and neurodivergent folx live with anxiety, PTSD, grief, and interpersonal functioning issues. I’m a casual therapist who cusses, listens intently, initiates the hard conversations gently and directly, and offers the education and support you need to navigate and define your experience. A fundamental belief I hold as a therapist is that everyone is capable of change, but sometimes we don’t have the skills or support we need; I provide that support and care, giving you the space and freedom to explore who you are, who you want to be, and what you need to bring those two aspects of yourself into alignment.
I help other queer and neurodivergent folx live with anxiety, PTSD, grief, and interpersonal functioning issues. I’m a casual therapist who cusses, listens intently, initiates the hard conversations gently and directly, and offers the education and support you need to navigate and define your experience. A fundamental belief I hold as a therapist is that everyone is capable of change, but sometimes we don’t have the skills or support we need; I provide that support and care, giving you the space and freedom to explore who you are, who you want to be, and what you need to bring those two aspects of yourself into alignment.
(512) 861-8371 View (512) 861-8371
Photo of Nicole Vykoukal, LCSW, MSSW, RYT, Clinical Social Work/Therapist
Nicole Vykoukal
Clinical Social Work/Therapist, LCSW, MSSW, RYT
Verified Verified
10 Endorsed
Austin, TX 78721
Welcome. I am a psychotherapist and yoga teacher with over 15 years of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.
Welcome. I am a psychotherapist and yoga teacher with over 15 years of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.
(512) 271-4068 View (512) 271-4068
Photo of Tracie James, MA, LPC, Licensed Professional Counselor
Tracie James
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78729
I treat clients for trauma and trauma related conditions. I help people untangle their lives from the grips of depression, anxiety, PTSD, OCD and other conditions that result from life's difficulties. I see clients from all walks of life in various stages of life.
I treat clients for trauma and trauma related conditions. I help people untangle their lives from the grips of depression, anxiety, PTSD, OCD and other conditions that result from life's difficulties. I see clients from all walks of life in various stages of life.
(737) 701-5448 View (737) 701-5448
Photo of Nicole Crain, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Austin, TX 73301  (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
(651) 800-7873 View (651) 800-7873
Photo of Joseph Estess, MA, LMFT, Veteran, Marriage & Family Therapist
Joseph Estess
Marriage & Family Therapist, MA, LMFT, Veteran
Verified Verified
3 Endorsed
San Antonio, TX 78258  (Online Only)
I specialize in treating communication, infidelity, anxiety and trauma by using Gottman training, Eye Movement Desensitization, and Interpersonal Neurobiology.
Whatever has blown up in your world, we can reform and meld it into something more stable and secure. It will be different and take effort, but you won’t be alone. I may have a laid-back demeanor, but I will keep you on task to learn and practice better habits and communication. My experience extends beyond my 10 years as a therapist to include my real-world experiences in other occupations rather than relying solely on theoretical knowledge. If this old retired veteran can learn to talk about icky emotions, then you (or your spouse) can. Stop hanging out with suffering and do something new.
I specialize in treating communication, infidelity, anxiety and trauma by using Gottman training, Eye Movement Desensitization, and Interpersonal Neurobiology.
Whatever has blown up in your world, we can reform and meld it into something more stable and secure. It will be different and take effort, but you won’t be alone. I may have a laid-back demeanor, but I will keep you on task to learn and practice better habits and communication. My experience extends beyond my 10 years as a therapist to include my real-world experiences in other occupations rather than relying solely on theoretical knowledge. If this old retired veteran can learn to talk about icky emotions, then you (or your spouse) can. Stop hanging out with suffering and do something new.
(210) 762-4926 View (210) 762-4926
Photo of Nicole Bankhead - Serenity Wellness and Counseling Center, LPC
Serenity Wellness and Counseling Center
LPC
Verified Verified
Cypress, TX 77433
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
(281) 519-2417 View (281) 519-2417
Photo of Vanessa Canales-Cruz - Lifepath Counseling PLLC, MA, LPC, Licensed Professional Counselor
Lifepath Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78232
I have experience working with adolescents, young adults, and adults struggling with college, life transitions, depression, stress management, grief, heartbreak, career changes, self-esteem, anxiety, women's issues, relationship issues, parenting, and healing from trauma.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
I have experience working with adolescents, young adults, and adults struggling with college, life transitions, depression, stress management, grief, heartbreak, career changes, self-esteem, anxiety, women's issues, relationship issues, parenting, and healing from trauma.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
(210) 625-4484 View (210) 625-4484
Photo of Christina Hidalgo, LCSW, Clinical Social Work/Therapist
Christina Hidalgo
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
I support clients while they navigate through anxiety, depression, life transitions, process trauma, couples counseling including non-traditional relationships, and sexual wellness issues.
Therapy is time for you. I will meet you where you are at in life. As my client, I acknowledge you are an expert on yourself and with my support we can facilitate a safe space to openly navigate the challenges of change and growth in your life with curiosity and compassion. We will navigate it together to find the best path forward for you, focusing on building trust and mutual respect. I am welcoming, empathic, positive, and eager to help you throughout this journey. Book with me now by clicking on my website: headway.co/providers/christina-hidalgo
I support clients while they navigate through anxiety, depression, life transitions, process trauma, couples counseling including non-traditional relationships, and sexual wellness issues.
Therapy is time for you. I will meet you where you are at in life. As my client, I acknowledge you are an expert on yourself and with my support we can facilitate a safe space to openly navigate the challenges of change and growth in your life with curiosity and compassion. We will navigate it together to find the best path forward for you, focusing on building trust and mutual respect. I am welcoming, empathic, positive, and eager to help you throughout this journey. Book with me now by clicking on my website: headway.co/providers/christina-hidalgo
(512) 361-4227 View (512) 361-4227
Photo of Diana Goldstein, LCSW, Clinical Social Work/Therapist
Diana Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Austin, TX 78749
As a complement to talk therapy, my clients benefit from somatic interventions such as EMDR and ART to reprocess trauma.
I help clients who have have become stuck or unable to connect with others or themselves. My ideal client is someone is experiencing a transitional life crisis due to anxiety, loss, trauma, and isolation. My insight-oriented approach to therapy will help you reconceptualize past experiences so that you can create a new framework for yourself and your life. Whatever issues you present, we will work together to improve your current situation and enhance your lifelong resiliency.
As a complement to talk therapy, my clients benefit from somatic interventions such as EMDR and ART to reprocess trauma.
I help clients who have have become stuck or unable to connect with others or themselves. My ideal client is someone is experiencing a transitional life crisis due to anxiety, loss, trauma, and isolation. My insight-oriented approach to therapy will help you reconceptualize past experiences so that you can create a new framework for yourself and your life. Whatever issues you present, we will work together to improve your current situation and enhance your lifelong resiliency.
(512) 605-1707 View (512) 605-1707
Photo of Brooke Elliot, LCSW, Clinical Social Work/Therapist
Brooke Elliot
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78703
Brooke works with individuals struggling with a wide range of mental health concerns including ADHD, anger, anxiety, boundaries, crisis, dating/relationship issues, decision-making, divorce, grief/loss, LGBTQ+ issues, life transitions, mood disorders, self-esteem, sleep/insomnia, trauma/PTSD, work-related stress, and shame.
Brooke Elliott is a compassionate and determined Licensed Master Social Worker (LMSW) based in central west Texas dedicated to supporting individuals and young adults on their journey towards healing and self-discovery. With a Bachelor’s and Master’s Degree in Social Work from Angelo State University, Brooke brings a wealth of knowledge and expertise to her practice.
Brooke works with individuals struggling with a wide range of mental health concerns including ADHD, anger, anxiety, boundaries, crisis, dating/relationship issues, decision-making, divorce, grief/loss, LGBTQ+ issues, life transitions, mood disorders, self-esteem, sleep/insomnia, trauma/PTSD, work-related stress, and shame.
Brooke Elliott is a compassionate and determined Licensed Master Social Worker (LMSW) based in central west Texas dedicated to supporting individuals and young adults on their journey towards healing and self-discovery. With a Bachelor’s and Master’s Degree in Social Work from Angelo State University, Brooke brings a wealth of knowledge and expertise to her practice.
(346) 534-7925 View (346) 534-7925

See more therapy options for Waelder

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.