Therapists in Waelder, TX

Photo of Lorena Mendoza Gibson, LPC, Licensed Professional Counselor
Lorena Mendoza Gibson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waelder, TX 78959
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
(512) 866-9696 View (512) 866-9696
Photo of Adrienn Parker, LMHC, Licensed Professional Counselor
Adrienn Parker
Licensed Professional Counselor, LMHC
Verified Verified
Waelder, TX 78959  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(346) 478-8609 View (346) 478-8609

Online Therapists

Photo of Mia Gonzales, MA, LPC-A, NCC
Mia Gonzales
LPC Associate, MA, LPC-A, NCC
Verified Verified
4 Endorsed
San Antonio, TX 78228
You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
(210) 934-7816 View (210) 934-7816
Photo of Ray Sibert, MMFT, LPC-S, Licensed Professional Counselor
Ray Sibert
Licensed Professional Counselor, MMFT, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78748
I have been providing personal, marriage and family counseling for more than 30 year. This involves dealing with stress, depression and anxiety, couples seeking marriage and pre-marriage counseling, and people/families going through divorce and blended families struggles. -- **I am also a counseling supervisor and provide supervision to counselors who are not yet fully licensed or who are completing their student practicum. This allows my practice to offer counseling through Christian Pimentel, MA at very affordable sliding scale rates. Please contact me for more information about working with Christian.
I have been providing personal, marriage and family counseling for more than 30 year. This involves dealing with stress, depression and anxiety, couples seeking marriage and pre-marriage counseling, and people/families going through divorce and blended families struggles. -- **I am also a counseling supervisor and provide supervision to counselors who are not yet fully licensed or who are completing their student practicum. This allows my practice to offer counseling through Christian Pimentel, MA at very affordable sliding scale rates. Please contact me for more information about working with Christian.
(512) 337-4516 View (512) 337-4516
Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor
Leander Counseling & Art Therapy
Licensed Professional Counselor, MA, LPC-AT, ATR-BC, CIMHP
Verified Verified
5 Endorsed
Leander, TX 78641
Waitlist for new clients
Board certified art therapist providing emotion-focused, creativity-centered therapies and mental health nutrition psychoeducation services. I work with teens 15+, college students, and adults. My clients are creatives, empaths, highly sensitive people, neurodivergents, and those experiencing chronic pain/illness. Treatment can help you cope with stress, build self esteem, learn skills for communication, develop emotional regulation, create meaning and purpose, and find hope for the future. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process.
Board certified art therapist providing emotion-focused, creativity-centered therapies and mental health nutrition psychoeducation services. I work with teens 15+, college students, and adults. My clients are creatives, empaths, highly sensitive people, neurodivergents, and those experiencing chronic pain/illness. Treatment can help you cope with stress, build self esteem, learn skills for communication, develop emotional regulation, create meaning and purpose, and find hope for the future. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process.
(512) 649-0287 View (512) 649-0287
Photo of Alexis Lucas, PA
Alexis Lucas
PA
Verified Verified
1 Endorsed
Austin, TX 78731
I am a board-certified psychiatric physician assistant with prescribing authority. I offer medication management, alone or in combination with psychotherapy, to adults. We schedule new patient appointments through a secure form on our website. Please provide the requested information, and a member of our staff will respond promptly! www.pondworkspsychiatry.com
I am a board-certified psychiatric physician assistant with prescribing authority. I offer medication management, alone or in combination with psychotherapy, to adults. We schedule new patient appointments through a secure form on our website. Please provide the requested information, and a member of our staff will respond promptly! www.pondworkspsychiatry.com
(512) 399-0964 View (512) 399-0964
Photo of Justin Sanderson, MA, LPC-S, EMDR, Licensed Professional Counselor
Justin Sanderson
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
San Antonio, TX 78230
As a trauma therapist and executive coach, I help individuals heal and achieve success by blending evidence-based techniques with practical coaching strategies. I tailor therapy to address trauma, emotional regulation, and resilience using CBT, somatic work, and mindfulness. I also guide professionals in enhancing leadership, decision-making, and emotional intelligence. Rooted in existential philosophy and EMDR, my work challenges you to confront core beliefs, unlock your potential, and invest in lasting personal and professional growth.
As a trauma therapist and executive coach, I help individuals heal and achieve success by blending evidence-based techniques with practical coaching strategies. I tailor therapy to address trauma, emotional regulation, and resilience using CBT, somatic work, and mindfulness. I also guide professionals in enhancing leadership, decision-making, and emotional intelligence. Rooted in existential philosophy and EMDR, my work challenges you to confront core beliefs, unlock your potential, and invest in lasting personal and professional growth.
(830) 396-5493 View (830) 396-5493
Photo of Beth Jones Linfoot - Beth Linfoot, Counseling, PLLC, MS, MA, LPC, LCDC, Licensed Professional Counselor
Beth Linfoot, Counseling, PLLC
Licensed Professional Counselor, MS, MA, LPC, LCDC
Verified Verified
9 Endorsed
Boerne, TX 78006
Waitlist for new clients
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.
(210) 591-8031 View (210) 591-8031
Photo of Jennifer Jean Free, MA, LPC, Licensed Professional Counselor
Jennifer Jean Free
Licensed Professional Counselor, MA, LPC
Verified Verified
New Braunfels, TX 78130  (Online Only)
Does peace feel out of reach and impossible to imagine right now? Peace is crucial to our quality of life and integral to navigating life’s complexities and challenges. All too often we are in a silent war with ourselves and our brain and thought life can lead us to dark emotional places. Feelings of worthlessness, shame, anger, grief, and resentments chisel away at our vitality. All that remains is a heavy tiredness and sense of hopelessness that can make us feel incredibly alone. We are not created to handle soul crushing experiences on our own.
Does peace feel out of reach and impossible to imagine right now? Peace is crucial to our quality of life and integral to navigating life’s complexities and challenges. All too often we are in a silent war with ourselves and our brain and thought life can lead us to dark emotional places. Feelings of worthlessness, shame, anger, grief, and resentments chisel away at our vitality. All that remains is a heavy tiredness and sense of hopelessness that can make us feel incredibly alone. We are not created to handle soul crushing experiences on our own.
(409) 254-4570 View (409) 254-4570
Photo of Linda Strano Burton Licensed Professional Counselor Associate, MA, Pre-Licensed Professional
Linda Strano Burton Licensed Professional Counselor Associate
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
San Antonio, TX 78229
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
(210) 953-6238 View (210) 953-6238
Photo of Irma Pastran, MA, LPC, Licensed Professional Counselor
Irma Pastran
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78259  (Online Only)
Sometimes, people may say, 'Get over it. It’s all in your head,' but we know that these experiences are very real and deeply affect our daily lives. I have worked with patients who have mental health diagnoses stemming from acute or chronic trauma, abuse, and self-harm. My experience also includes assessing the emotional well-being of immigrants adapting to life in the US and survivors of crimes dealing with the aftermath of traumatic events.
Sometimes, people may say, 'Get over it. It’s all in your head,' but we know that these experiences are very real and deeply affect our daily lives. I have worked with patients who have mental health diagnoses stemming from acute or chronic trauma, abuse, and self-harm. My experience also includes assessing the emotional well-being of immigrants adapting to life in the US and survivors of crimes dealing with the aftermath of traumatic events.
(956) 413-6196 View (956) 413-6196
Photo of Lina Navar - Holistic Counseling-Coaching, MA, MEd, RSME/T , CERT LC, RYT, Licensed Professional Counselor
Lina Navar - Holistic Counseling-Coaching
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Verified Verified
3 Endorsed
Austin, TX 78759
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
(512) 866-7982 View (512) 866-7982
Photo of Shanna Willner, MA, LPCC, SEP, PMP, Counselor
Shanna Willner
Counselor, MA, LPCC, SEP, PMP
Verified Verified
Austin, TX 78757
You can heal from what hurts you. I seek to be an ally and guide in this process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates somatic psychotherapy, neuro-psychology, behavioral change, and holistic practice, and I see relationships through the lens of attachment theory. Together, we unravel responses that aren't serving you, and we build new pathways towards a more fulfilling version of life, however you define that. We use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying.
You can heal from what hurts you. I seek to be an ally and guide in this process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates somatic psychotherapy, neuro-psychology, behavioral change, and holistic practice, and I see relationships through the lens of attachment theory. Together, we unravel responses that aren't serving you, and we build new pathways towards a more fulfilling version of life, however you define that. We use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying.
(424) 206-6738 View (424) 206-6738
Photo of Gabriela Alicia Bardgette, LPC-A
Gabriela Alicia Bardgette
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78247  (Online Only)
Have lost interest in activities you used to love? Do you feel restless, tense, or like you can’t catch your breath? Do you wish to explore what sexual attraction means to you, how you see yourself, or how you wish to express yourself? I understand that exploring life’s hurdles can be overwhelming – whether related to your identity, feelings and emotions, or other aspects of life. As an LPC-Associate and member of the LGBTQIA+ community, I know how isolating it can feel to navigate a world that doesn't always understand or accept you.
Have lost interest in activities you used to love? Do you feel restless, tense, or like you can’t catch your breath? Do you wish to explore what sexual attraction means to you, how you see yourself, or how you wish to express yourself? I understand that exploring life’s hurdles can be overwhelming – whether related to your identity, feelings and emotions, or other aspects of life. As an LPC-Associate and member of the LGBTQIA+ community, I know how isolating it can feel to navigate a world that doesn't always understand or accept you.
(210) 934-5040 View (210) 934-5040
Photo of Victoria Lynn Dorsey-Drewy - Victoria Dorsey Drewy Professional Counseling Svcs, MAC, MAPM, LPC-S, LSOTP, Licensed Professional Counselor
Victoria Dorsey Drewy Professional Counseling Svcs
Licensed Professional Counselor, MAC, MAPM, LPC-S, LSOTP
Verified Verified
Austin, TX 78723
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
(512) 786-5890 View (512) 786-5890
Photo of Gretchen M. Sanders, LCSW, Clinical Social Work/Therapist
Gretchen M. Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731
Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
(737) 204-6469 View (737) 204-6469
Photo of Cheryl L. Foster, MSSW , LCSW-S, Clinical Social Work/Therapist
Cheryl L. Foster
Clinical Social Work/Therapist, MSSW , LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78703
Are you embarking upon a major life transition or in need of a emotional breakthrough? Are you having difficulties discovering your life's work or purpose? Do you want to create a positive, meaningful change, however do not feel motivated, inspired and/ or have all the tools to do so? I am here to collaborate and assist you in facilitating this process. I am passionate about creating a warm, supportive, confidential, therapeutic environment and building a rapport with each individual client.
Are you embarking upon a major life transition or in need of a emotional breakthrough? Are you having difficulties discovering your life's work or purpose? Do you want to create a positive, meaningful change, however do not feel motivated, inspired and/ or have all the tools to do so? I am here to collaborate and assist you in facilitating this process. I am passionate about creating a warm, supportive, confidential, therapeutic environment and building a rapport with each individual client.
(512) 714-3403 View (512) 714-3403
Photo of Desiree Alvarado, MA, LPC, Licensed Professional Counselor
Desiree Alvarado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78233
Personally and professionally, I had to overcome many obstacles to see my ambitions through. It is for these reasons that I developed an inclination towards assisting people to meet their goals and address their own concerns within therapy. For those that are feeling uncertain and overwhelmed, I’m willing to meet you where you are at within your unique journey.
Personally and professionally, I had to overcome many obstacles to see my ambitions through. It is for these reasons that I developed an inclination towards assisting people to meet their goals and address their own concerns within therapy. For those that are feeling uncertain and overwhelmed, I’m willing to meet you where you are at within your unique journey.
(210) 399-2778 View (210) 399-2778
Photo of Kristian Berger, LMHC, Counselor
Kristian Berger
Counselor, LMHC
Verified Verified
1 Endorsed
San Antonio, TX 78232
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(347) 657-6594 View (347) 657-6594
Photo of Nathan Jee, LPC-A
Nathan Jee
Licensed Professional Counselor Associate, LPC-A
Verified Verified
4 Endorsed
Austin, TX 78722
I work with teens, adults, and couples, helping them navigate a range of issues such as recovering from eating disorders, managing anxiety, depression, ADHD, addiction, grief, and improving interpersonal relationships. Together, we can create positive changes and work through these challenges. My therapeutic approach primarily incorporates cognitive-behavioral therapy, psychodynamic principles, and Internal Family Systems techniques. I understand that starting therapy can be daunting, so I strive to provide a nonjudgmental space where you can feel confident in your journey toward healing and change.
I work with teens, adults, and couples, helping them navigate a range of issues such as recovering from eating disorders, managing anxiety, depression, ADHD, addiction, grief, and improving interpersonal relationships. Together, we can create positive changes and work through these challenges. My therapeutic approach primarily incorporates cognitive-behavioral therapy, psychodynamic principles, and Internal Family Systems techniques. I understand that starting therapy can be daunting, so I strive to provide a nonjudgmental space where you can feel confident in your journey toward healing and change.
(737) 201-1419 View (737) 201-1419

See more therapy options for Waelder

How does your Therapist compare?

Number of Therapists in Waelder, TX

< 10

Therapists in Waelder, TX who prioritize treating:

100% Depression
100% Anxiety
100% Child
100% Trauma and PTSD
100% Anger Management
100% Domestic Violence
100% Emotional Disturbance

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Waelder, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Waelder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.