Therapists in Waco, TX

Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the overall satisfaction we experience within our intimate relationships. Also, having been a victim of racism, I opened this practice as a place that people of color can heal from the impact of both blatant and systemic oppression.

Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.

Clinical Focus: All ages who are experiencing post traumatic stress symptoms, anxiety, depression, life transitions, identity, parenting, marital/couples/family counseling, stress, and mood and personality disorders.

Ideal client would be looking for ways to improve communication and conflict resolution within their marriage. 35+ years experience with marriage and individuals. Christian foundation. Clients are ready to learn new ways of coping with the Stress in their life or challenges they are facing. Individuals may have experienced loss or have anxiety or OCD, Depression, Grief, or mood disorders that they need help managing. They may have need of spiritual counsel, and moral decision making. My degree is from seminary, I know the important role your spiritual beliefs can have on healing.

My goal is to help you "get your life back" from mental illness, depression, anxiety, self-improvement, marriage conflict, PTSD, or difficult children. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I view therapy as a collaborative and holistic approach to the navigation of the human condition and as a safe space to explore everything life throws our way. As an existentialist and a relational therapist, my goal is to emphasize identity development, emotional insight and regulation, freedom and responsibility, effective communication, relational interdependence, and the creation of meaning. We are all walking through this world together and experiencing growth, hardship, change, love, and loss. Because we are human, I believe that every person can benefit from having a place to process emotions and an ear to listen with empathy

As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.

Marriage and family therapy has been the focus of my training in my schooling and professional career. I use this approach (systems approach) to assist my individual, couple, and family clients. During my career I have had the opportunity to work at a hospital, school, and the court system, which all helped prepare me for private practice. I look forward to helping your family reach their goals in a holistic way.

Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma informed therapies (EMDR, TF-CBT and CPT). Our clinical team is made up of Registered Play Therapist, EMDR Certified/trained and Gottman trained clinicians. We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.

I'm a licensed clinical social worker specializing in addiction, trauma (PTSD), depression, anxiety, LBGTQIA+ issues, and marriage and relationship challenges. I have advanced training, clinical expertise, and 50+ years of life experience, I have an "organic" approach to therapy which means I use more than what I learned in any classroom or textbook.

In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.

Is your life in chaos due to unwanted sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie and that you've failed as a man, husband, or parent. Worse yet, do you feel that your families trust has been broken beyond repair from an affair or addiction? You are not alone and you can mend! I help individuals and couples learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending!

Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.

If you find yourself in a difficult place, let me be the first to say, you are not alone. We all have times in our lives when we need a voice of hope, a listening ear, and eyes to see beyond our current circumstances. Making the decision to seek support can be a humbling, yet extremely gratifying experience. What I hope to offer is a unique space where you can be yourself, learn about yourself, and more fully live into your true identity.

My practice focuses on a holistic sense of wellness with foundations in Gestalt and existential theory. I see therapy as a collaborative effort between counselor and client to process through difficult experiences and work to achieve your goals. I will strive to provide a safe and welcoming space to navigate your concerns and guide you through an individually tailored process of growth and healing.

Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.

Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.

I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.

Life can feel overwhelming and circumstances can cause us to feel like we're just surviving. But your precious life matters and it's here and it's now. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns. Whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals.