Cognitive Behavioral (CBT) Therapists in Waco, TX

I have 8 years of experience working with children in schools and clinical settings. I love to offer play-based interventions to children who are struggling with anxiety, depression, emotional regulation, trauma, and other issues. I am also a Ph.D. candidate with research focusing on LGBTQ individuals and religious trauma. I love walking alongside LGBTQ folks as they navigate the stressors a heteronormative world places on their lives. I believe the client is in charge of the therapeutic process.

Have you been struggling with anxiety or depression? Have you and your spouse been in constant conflict? Maybe you're struggling to feel that you are valued. Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at Archer Counseling Group. All of our counselors specialize in Anxiety, Depression, and Relationships. In addition, each counselor also has their own personal list of specialties.

I aim to assist clients in improving symptoms related to anxiety disorders, depression, suicidal ideations, grief, family and relationship issues, personality disorders, career concerns, school concerns, fear of death and dying in elderly clients, stress management relating to school, trauma history, domestic violence, sexual assault, and sex education. My goal is to develop a treatment plan for the client to reach their goals to improve their interpersonal relationships, self-love, emotional language, communication skills, and more.

Are you struggling with beliefs and attitudes that are preventing you from being able to move forward in a productive way and live a better life? I believe that everyone can grow and learn to be a better version of themselves, and I would love to partner with you through this walk. By dealing with unhelpful beliefs and recognizing the choices we make affect the attitudes that shape our lives, each person can start to develop a more positive belief about themselves. I have worked with teenagers and adults who have experienced trauma and are trying to learn to deal with the reality of their experiences.

Ellie Mental Health of Waco offers both fully licensed and master's level skilled clinicians with varied knowledge and experience. We offer client-centered individualized therapy based on client, couple and or family's unique needs. We provide a safe, and non-judgmental environment.

Theophlius Watson, LCSW-S, is a mental health therapist with over a decade of experience working with clients of diverse backgrounds. Theo is trained in EMDR, PREP couples therapy, CBT and other proven techniques. Theo’s use of evidenced-based techniques, specialized training, trauma-focused approach and couples therapy has produced highly favorable outcomes for the clients he’s worked with.

I am passionate about helping individuals ages 10+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.

Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.

Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.

I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice.

I'm passionate about making the therapeutic experience inclusive, collaborative, & hope-filled for all. You may have experienced a traumatic event or traumatic relationship, either recently or in the past, and are wondering when you are ever going to feel like yourself again. You may even be experiencing anxiety, grief, depression or trouble sleeping on a daily basis. Or maybe you aren't here for yourself. Perhaps you are looking to find help for your child who is struggling with self-esteem, dealing with a trauma themselves, or living with a disability. Whatever the issue concerning you today, I commend you for being here!

My focus is to help individuals heal, energize and become aware of their inner strengths. This can be achieved by providing a neutral safe space, listening to your concerns and customizing a treatment plan tailored to your needs.

Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!

My specialty areas are working with individuals struggling with depression, anxiety, trauma (including spiritual), and chronic health issues. I am EMDR trained. I also have training in Trauma focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy.

I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.

Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.

At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.

My goal is for each client that steps in my door to feel seen and heard. My greatest joy in life is helping my clients work through life's challenges with dignity and hope. My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions. My work with adults includes trauma, burnout, relationship issues, aging parents, grief, family transitions, self-esteem, stress, and anxiety. My goal is to help you find relief and hope. Together we will set goals and work towards shaping your life into what you desire it to be!

Hi, my name is Michelle and I know what it is like to have some bad experiences in life and how hard it is to reach out for support. I spent a lot of time not even knowing where to start or how to even put struggles into words. Once I found how therapy can work, I found my calling. My approach to therapy is rooted in empathy, respect, and honesty; and I strive to make this process as easy as possible. I offer virtual sessions to accommodate busy life styles. I believe that everyone deserves the opportunity to invest in themselves and find the support they need. So call, text, email, I am here to work with you!