Therapists in Waco, TX

Photo of Brandi Solanki, MA, LPC, LAC, NCC, Licensed Professional Counselor
Brandi Solanki
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Waco, TX 76701
Not accepting new clients
Ever feel like this counseling thing just isn't for you? That traditional talk therapy just goes in circles with some progress but you end up in the same spot. You think, "Maybe I'm too broken." Getting stuck in anxiety, depression, defensiveness, disconnection, etc. can feel never-ending. Like we are always just trying to make it through life rather than fully experience it. Your brain and body is built to help you survive this world. So, when we have a history of trauma our brain and body learns to always be on alert for danger. You're not broken, just stuck in protection modes and your body can learn to find a sense of safety.
Ever feel like this counseling thing just isn't for you? That traditional talk therapy just goes in circles with some progress but you end up in the same spot. You think, "Maybe I'm too broken." Getting stuck in anxiety, depression, defensiveness, disconnection, etc. can feel never-ending. Like we are always just trying to make it through life rather than fully experience it. Your brain and body is built to help you survive this world. So, when we have a history of trauma our brain and body learns to always be on alert for danger. You're not broken, just stuck in protection modes and your body can learn to find a sense of safety.
(254) 347-3510 View (254) 347-3510
Photo of Nicolle McCullough - Get Out Of Your Head Therapy Texas, BS, MA
Get Out Of Your Head Therapy Texas
Licensed Professional Counselor Associate, BS, MA
Verified Verified
Waco, TX 76712  (Online Only)
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
(254) 556-3825 View (254) 556-3825
Photo of Jodie Shantel Fenimore - Jodie Fenimore, MS, LPC, MS, LPC, Licensed Professional Counselor
Jodie Fenimore, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76708  (Online Only)
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
(254) 347-3874 x100 View (254) 347-3874 x100
Photo of Kimberly Mizerik, MS, LPC, Licensed Professional Counselor
Kimberly Mizerik
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76710
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
(254) 853-5079 View (254) 853-5079
Photo of Catherine (Cat) Tillinghast, MA, LPC, Licensed Professional Counselor
Catherine (Cat) Tillinghast
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Waco, TX 76701  (Online Only)
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
(254) 328-1769 View (254) 328-1769
Photo of Annabeth Morgan, Marriage & Family Therapist
Annabeth Morgan
Marriage & Family Therapist
Verified Verified
1 Endorsed
Waco, TX 76712
Waitlist for new clients
Life can feel overwhelming and challenging at times. My desire is for you to find hope and have a safe place to process life’s many challenges, trauma, stressful life events, depression, anxiety, spiritual abuse and deconstruction, and other personal issues. I recognize the connection that people long for in their relationships with one another and am passionate about helping you experience safety, acceptance and love. I enjoy working with individuals or families who are dealing with childhood trauma, addiction, and foster care or adoption.
Life can feel overwhelming and challenging at times. My desire is for you to find hope and have a safe place to process life’s many challenges, trauma, stressful life events, depression, anxiety, spiritual abuse and deconstruction, and other personal issues. I recognize the connection that people long for in their relationships with one another and am passionate about helping you experience safety, acceptance and love. I enjoy working with individuals or families who are dealing with childhood trauma, addiction, and foster care or adoption.
(254) 334-7884 View (254) 334-7884
Photo of Mindy Hancock, MEd, LPC-A
Mindy Hancock
LPC Associate, MEd, LPC-A
Verified Verified
Waco, TX 76710  (Online Only)
Welcome, my name is Mindy Hancock and I am happy you are here. I know how hard it can be to seek out therapy. I am proud of you for making this step. A little about me, I have my M.Ed with a focus on School Counseling. I have been a Counseling in schools for 5 years now while working to pursue my LPC. It is very important to me to provide a place where you can feel safe, seen, and supported in your journey.
Welcome, my name is Mindy Hancock and I am happy you are here. I know how hard it can be to seek out therapy. I am proud of you for making this step. A little about me, I have my M.Ed with a focus on School Counseling. I have been a Counseling in schools for 5 years now while working to pursue my LPC. It is very important to me to provide a place where you can feel safe, seen, and supported in your journey.
(254) 527-6233 View (254) 527-6233
Photo of Andrea Grether, LPC, Licensed Professional Counselor
Andrea Grether
Licensed Professional Counselor, LPC
Verified Verified
Waco, TX 76701
At various times in our lives, we need a supportive space to set down the mentally and emotionally heavy things that we carry so we can move toward health and happiness. I am a Licensed Professional Counselor who is devoted to creating a supportive space for each client in their healing journey with warmth, empathy, and unconditional acceptance. I work with all ages but have increasingly developed a passion for working with young children, teens, and young adults over the past 5 years as a child therapist in various rural, non-profit, and school-based settings.
At various times in our lives, we need a supportive space to set down the mentally and emotionally heavy things that we carry so we can move toward health and happiness. I am a Licensed Professional Counselor who is devoted to creating a supportive space for each client in their healing journey with warmth, empathy, and unconditional acceptance. I work with all ages but have increasingly developed a passion for working with young children, teens, and young adults over the past 5 years as a child therapist in various rural, non-profit, and school-based settings.
(254) 393-9032 View (254) 393-9032
Photo of Harrison Boyd Roper, MS, MDiv, LPC, Licensed Professional Counselor
Harrison Boyd Roper
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
1 Endorsed
Waco, TX 76701
Are you struggling with depression, anxiety, grief, navigating a life transition, or seeking to improve relationships? By searching for a counselor, you are taking the first step toward a brighter tomorrow. You are not alone on this journey. I'm here to walk along beside you while you explore healing, self discovery, and improved relationships. You can live your best life, and I am here to help. I am a seasoned counselor with more than 20 years of experience in providing support to individuals, couples, and families. My background includes being a hospital and Navy chaplain, a husband and father of adult children.
Are you struggling with depression, anxiety, grief, navigating a life transition, or seeking to improve relationships? By searching for a counselor, you are taking the first step toward a brighter tomorrow. You are not alone on this journey. I'm here to walk along beside you while you explore healing, self discovery, and improved relationships. You can live your best life, and I am here to help. I am a seasoned counselor with more than 20 years of experience in providing support to individuals, couples, and families. My background includes being a hospital and Navy chaplain, a husband and father of adult children.
(254) 600-4342 View (254) 600-4342
Photo of Kristen A. Gammel, MA, LPC-A, NCC
Kristen A. Gammel
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Waco, TX 76710
Life is full of challenges that we were not created to overcome alone. I believe therapy is a valuable source of tools and encouragement that enables individuals to develop healthy skills and responses. My goal is to meet each client where they are, striving to create a welcoming environment where they can process and problem-solve. I collaborate with clients to explore and identify the root issues of struggles and conflicts. We then explore their strengths and weaknesses to find solutions and develop healthy coping strategies to assist them in setting and achieving reasonable goals.
Life is full of challenges that we were not created to overcome alone. I believe therapy is a valuable source of tools and encouragement that enables individuals to develop healthy skills and responses. My goal is to meet each client where they are, striving to create a welcoming environment where they can process and problem-solve. I collaborate with clients to explore and identify the root issues of struggles and conflicts. We then explore their strengths and weaknesses to find solutions and develop healthy coping strategies to assist them in setting and achieving reasonable goals.
(254) 405-7287 View (254) 405-7287
Photo of Amanda Frey - Get Out of Your Head Therapy Waco, MSW, LCSW-S, Clinical Social Work/Therapist
Get Out of Your Head Therapy Waco
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Waco, TX 76712  (Online Only)
Amanda spent many years working in the service industry before pursuing a career in clinical social work. While working in this industry, the various injustices in society and stigmas relating to mental health and trauma became more prevalent. Amanda realized that she could no longer remain silent and left this industry to pursue a career that would allow her to bring awareness to mental health stigmas as well as offer supportive counseling to individuals in need.
Amanda spent many years working in the service industry before pursuing a career in clinical social work. While working in this industry, the various injustices in society and stigmas relating to mental health and trauma became more prevalent. Amanda realized that she could no longer remain silent and left this industry to pursue a career that would allow her to bring awareness to mental health stigmas as well as offer supportive counseling to individuals in need.
(254) 414-2766 View (254) 414-2766
Photo of Lindsey Kidd, MS, LPC, Licensed Professional Counselor
Lindsey Kidd
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waco, TX 76710
In my practice I serve children 12 and up! I have a passion for children, teens and adults who suffer with anxiety, depression, grief, personality disorders and trauma. I specialize in helping children and young adults in their journey toward empowerment, independence and self discovery. I have a specific insight for children of addicts/alcoholics. I have experience working with diverse populations to include: LGBTQI, children in the foster care system, the elderly, victims of abuse, families and couples. In therapy, I take a person-centered approach to healing that focuses on the client as the expert in their own life.
In my practice I serve children 12 and up! I have a passion for children, teens and adults who suffer with anxiety, depression, grief, personality disorders and trauma. I specialize in helping children and young adults in their journey toward empowerment, independence and self discovery. I have a specific insight for children of addicts/alcoholics. I have experience working with diverse populations to include: LGBTQI, children in the foster care system, the elderly, victims of abuse, families and couples. In therapy, I take a person-centered approach to healing that focuses on the client as the expert in their own life.
(254) 212-3920 View (254) 212-3920
Photo of Dreamor Mayfield - Inner Peace Counseling, MS, LPC, Licensed Professional Counselor
Inner Peace Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waco, TX 76710
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
(254) 434-2393 View (254) 434-2393
Photo of Theophlius Watson - Allegiance Mental Health & Wellness Services, LLC, MSW, LCSW-S, Clinical Social Work/Therapist
Allegiance Mental Health & Wellness Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Waco, TX 76701  (Online Only)
Theophlius Watson, LCSW-S, is a mental health therapist with over a decade of experience working with clients of diverse backgrounds. Theo is trained in EMDR, PREP couples therapy, CBT and other proven techniques. Theo’s use of evidenced-based techniques, specialized training, trauma-focused approach and couples therapy has produced highly favorable outcomes for the clients he’s worked with.
Theophlius Watson, LCSW-S, is a mental health therapist with over a decade of experience working with clients of diverse backgrounds. Theo is trained in EMDR, PREP couples therapy, CBT and other proven techniques. Theo’s use of evidenced-based techniques, specialized training, trauma-focused approach and couples therapy has produced highly favorable outcomes for the clients he’s worked with.
(254) 345-3108 View (254) 345-3108
Photo of Talon Danaca Rane Pepper, Talon Pepper, MA, LPC-A
Talon Danaca Rane Pepper
Licensed Professional Counselor Associate, Talon Pepper, MA, LPC-A
Verified Verified
Waco, TX 76701
Every human being has a different set of beliefs, thoughts, and behaviors that are both instilled in them after birth and what is learned personally through experiences or interactions with others. It's fairly easy to "just go through the motions in life" or do as one is told without ever really considering why do I believe what I believe? Or do I want to continue believing what I was told? Lives can be enriched or devastated by traditions, culture, and beliefs, but it's essential to understand one's place in them. Individuals can become lost within the expectations or roles that are placed on them by others.
Every human being has a different set of beliefs, thoughts, and behaviors that are both instilled in them after birth and what is learned personally through experiences or interactions with others. It's fairly easy to "just go through the motions in life" or do as one is told without ever really considering why do I believe what I believe? Or do I want to continue believing what I was told? Lives can be enriched or devastated by traditions, culture, and beliefs, but it's essential to understand one's place in them. Individuals can become lost within the expectations or roles that are placed on them by others.
(254) 457-3838 View (254) 457-3838
Photo of Melinda Bell - Teen & Adult Therapist: Mindy Bell, MS, LPC , LPC, Licensed Professional Counselor
Teen & Adult Therapist: Mindy Bell, MS, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waco, TX 76710  (Online Only)
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
(254) 306-0864 View (254) 306-0864
Photo of Patricia Huggins - Get Out Of Your Head Therapy Texas, MA, LPC, Licensed Professional Counselor
Get Out Of Your Head Therapy Texas
Licensed Professional Counselor, MA, LPC
Verified Verified
Waco, TX 76712  (Online Only)
At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.
At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.
(254) 455-6676 View (254) 455-6676
Photo of Telawna Kirbie, LCSW-S, Clinical Social Work/Therapist
Telawna Kirbie
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Waco, TX 76707
As a helper, my work with clients is guided by the core belief of connection. 1) Connecting the past to the present to gain insight into our struggles, 2) Connecting meaning to our experiences and 3) Connecting with a safe and trusted person to provide support and guidance in our path to healing. My ideal client would be those that are of like mind and interested in connecting in a therapeutic relationship that is driven by the client's individual needs and life experiences.
As a helper, my work with clients is guided by the core belief of connection. 1) Connecting the past to the present to gain insight into our struggles, 2) Connecting meaning to our experiences and 3) Connecting with a safe and trusted person to provide support and guidance in our path to healing. My ideal client would be those that are of like mind and interested in connecting in a therapeutic relationship that is driven by the client's individual needs and life experiences.
(254) 536-3953 View (254) 536-3953
Photo of Ashley Steakley, MS, LPC, Licensed Professional Counselor
Ashley Steakley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waco, TX 76701
Life is a journey, and journeys are more manageable with a strong support system. My passion is working with children and families to navigate daily stress, anxiety, learn coping strategies for big changes or traumas, and building skills to be more successful in a variety of environments. My philosophy when working with children and adolescents is using play and creativity to learn a mix of abstract and concrete strategies in a safe environment. Let me support you and your child as they navigate emotional regulation, anxiety, depression, social skills, and transitions such as moving, divorce, or loss of a loved one.
Life is a journey, and journeys are more manageable with a strong support system. My passion is working with children and families to navigate daily stress, anxiety, learn coping strategies for big changes or traumas, and building skills to be more successful in a variety of environments. My philosophy when working with children and adolescents is using play and creativity to learn a mix of abstract and concrete strategies in a safe environment. Let me support you and your child as they navigate emotional regulation, anxiety, depression, social skills, and transitions such as moving, divorce, or loss of a loved one.
(254) 632-5194 View (254) 632-5194
Photo of Katherine Stokes, PsyD, Psychologist
Katherine Stokes
Psychologist, PsyD
Verified Verified
2 Endorsed
Waco, TX 76701
Welcome! As you seek out psychotherapy for yourself or your child, I hope this page helps in determining if I may be a good fit as a provider. At the heart of therapy is relationship- a building of trust that allows for desired change to unfold. My passion is in assisting this unfolding by helping clients to identify behavior patterns and responses to their thoughts and emotions that are keeping them stuck, unhappy, or misaligned with their values. My goal is to bring evidenced-based care to people seeking a life worth living- a rich, full life with healthy relationships with others and with themselves.
Welcome! As you seek out psychotherapy for yourself or your child, I hope this page helps in determining if I may be a good fit as a provider. At the heart of therapy is relationship- a building of trust that allows for desired change to unfold. My passion is in assisting this unfolding by helping clients to identify behavior patterns and responses to their thoughts and emotions that are keeping them stuck, unhappy, or misaligned with their values. My goal is to bring evidenced-based care to people seeking a life worth living- a rich, full life with healthy relationships with others and with themselves.
(254) 345-4165 View (254) 345-4165
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How does your Therapist compare?

Number of Therapists in Waco, TX

200+

Average cost per session

$125

Therapists in Waco, TX who prioritize treating:

88% Anxiety
84% Depression
71% Stress
68% Relationship Issues
68% Self Esteem
66% Grief
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% Aetna
79% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in Waco, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Waco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.