Therapists in Village, TX

Do you ever feel like your emotions are so intense that you either blow up or shut down completely? This might make you feel like you’re ‘doing too much,’ even when you seem to have it all together on the outside. If this sounds familiar, it might be time to learn how to manage your emotions instead of letting them manage you—and I can help! I specialize in working with Black women and women of color aged 25-40, helping them navigate life’s challenges. I support women who struggle with managing relationships, emotional dysregulation, intellectualizing their feelings, trusting themselves, & depression, anxiety, ADHD, & trauma.

We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com

Are you feeling overwhelmed by anxiety, navigating the challenges of ADHD, or coping with the impact of trauma? Perhaps you're experiencing significant life transitions, or you identify as highly sensitive or the "black sheep" of your family. Whatever your journey, I am here to offer a compassionate and understanding space for your healing and growth.

You feel stuck living in tension; you're stressed and unsure how to keep moving. Days are long, perhaps feeling purposeless, and just one more hit or one more drink, any distraction, keeps you going. You’ve lost connection with those you love and you feel uncertain of who you are becoming. You’re angry, sad, and spent. Calling it quits, running, and hiding sounds like the best idea yet. Storms of life hit and they hurt, leaving you feeling wounded, angry, and isolated. No matter the storm you may be facing – trauma, addiction, familial stress, loneliness, depression, anxiety – you are not alone. I am here to help.

You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, PCOS, IBS/IBD, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, & you're curious how it affects you today. You want to explore the past but not get stuck in it.

Is your teen struggling with anxiety, depression, or trauma symptoms? It is harder than ever to be a teen these days. On top of present day stressors, many teens experience trauma that can impact their mood, appetite, sleep, and enjoyment in life. Connecting your teen to professional therapy is one way you can help them take steps towards healing. Is your teen struggling with ADHD? Teens with ADHD can gain understanding of themselves, improve focus, and be empowered through psychoeducation and skills training acquired in sessions.

If you are reading this then you have made a huge step on your path to healing and help. I am here to walk with you along that path providing comforting, challenging and helpful tools as we learn more about what you are going through. Once we identify the darkness of the past, you can then take steps now into truth and love as you live out your life as you were meant to, full of hope and peace.

New in 2024: ADHD Clinical Services Provider and available for ADHD neuropsychological evaluation for adults. - I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, and pain management.

Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (On a short waitlist but scheduling EMDR intensives and Autism/ADHD Assessments).

Our ability to grow and develop is almost limitless. While we may not easily recognize it, we all have strengths and abilities to aid in meeting our goals. Through helping uncover those strengths and abilities, while providing in depth psychoeducation in attachment theory, mind/body and nervous system function, and regulation techniques, I assist people in navigating challenges such as complex trauma, ADHD, anxiety, depression, self-harm, chronic stress, behavioral problems, relationship challenges, and life transitions.

If you’ve ever felt numb, disconnected, or so overwhelmed by emotion that you act out impulsively, you are not alone. You might feel like you don’t know yourself anymore, or like you never knew yourself. You might feel like you’re losing control or feel hopeless about finding happiness, contentment, or safety. Trauma or other intense life stressors can cause problems for mental well-being in all parts of life. I completed my Master’s in Clinical Mental Health Counseling at UNT Dallas and have completed EMDR training. I have experience and training with trauma, abuse, addiction, dissociation, ADHD, and related issues.

Everyone deserves to thrive - not just survive. This is the ultimate goal for the majority of people but we all have different obstacles to overcome in the process. Often the obstacles are too overwhelming to face alone or a person may feel "stuck" in one mindset and need help seeing alternatives.

Life is a lot. I get it. The years start coming and they really don’t stop coming. My ideal client is someone who is trying their best but just needs some help. If you find yourself feeling overwhelmed and disconnected, let's chat!

Do you find navigating perfectionism, feelings of being frozen, over-thinking and other traits of neurodivergence challenging and frustrating? I understand that being overstimulated can have unwanted impacts on your professional and personal life and make navigating romantic relationships feel impossible. I believe that you are the expert of your story and that societal norms and the stress of everyday life should not determine how you show up for yourself and within your relationships. You deserve a space to explore these dynamics without fear of judgment as your true self.

Everyone can benefit from therapy, they might just not know it yet. I believe humans are meant to seek help and support from each other. I believe there are people that can help change your life for the better. Maybe you are on a journey of self-discovery. Maybe you need extra support through a difficult time. Perhaps you need help re-investing in yourself. Or, maybe you don’t know what you need, but you thought this might be a good place to start. Whatever your reasons, you have taken a very brave first step in your journey toward more happiness and confidence in your continuing growth and future goals.

Accepting New Clients Today - New Service Offiering: Virtual Sand Tray Therapy Hello there! I'm Dr. Ashley Fiorillli, passionate & dedicated Behavior Analyst. My mission is to empower individuals like yourself to unlock your true potential & lead fulfilling lives. I am committed to helping you create positive and meaningful change in your life. It is my passion to provide you with the tools and guidance necessary to uncover your strengths, tap into your inner resilience, and find harmony in all aspects of your life. Welcome to a world of transformation and self-discovery!

Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.

As of 7-22-2024, I am accepting new clients. My approach shaped by own experiences and recovery, is grounded in harm reduction and mindfulness. Recognizing that traditional abstinence-only methods don't resonate with everyone, I've developed a practice that embraces each individual's unique path to healing. Integrating the practical framework of harm reduction with the transformative power of mindfulness. This allows clients to engage with their challenges in a non-confrontational, present-focused manner, fostering greater self awareness and acceptance.

Are you feeling depressed, stressed, drained, or just overwhelmed by life? You are at the right place. Therapy works! I truly believe that developing a meaningful therapeutic connection is the foundation for learning how to improve quality of life, build healthy relationships, and learn healthy coping skills to manage life stressors. My goal is to help you realize areas in your life that are causing distress, identify positive ways to address the stressors, as well as highlight your strengths. There is hope. Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.