Trauma and PTSD Therapists in Victoria, TX

Photo of Cameo Mead, DCMFT, LPC, EMDR C, Licensed Professional Counselor
Cameo Mead
Licensed Professional Counselor, DCMFT, LPC, EMDR C
Verified Verified
1 Endorsed
Victoria, TX 77905
I specialize in trauma and empowerment.
I approach counseling with a biological, psychological, sociological, holistically, and Christian viewpoint in order to help couples, families, and individuals reach goals. I have worked with a wide range of people that struggle with personal and family issues. I specialise in Trauma/Abuse using the EMDR Therapy modality. I am working on my Doctoral Degree as a Family and Marriage Therapist. I have an extensive approach to the family system and focus on empowering people to manage and conquer dysfunctional behaviors.
I specialize in trauma and empowerment.
I approach counseling with a biological, psychological, sociological, holistically, and Christian viewpoint in order to help couples, families, and individuals reach goals. I have worked with a wide range of people that struggle with personal and family issues. I specialise in Trauma/Abuse using the EMDR Therapy modality. I am working on my Doctoral Degree as a Family and Marriage Therapist. I have an extensive approach to the family system and focus on empowering people to manage and conquer dysfunctional behaviors.
(512) 925-1391 View (512) 925-1391
Photo of Amy Shedd, MEd, LPC, CTP-E, Licensed Professional Counselor
Amy Shedd
Licensed Professional Counselor, MEd, LPC, CTP-E
Verified Verified
1 Endorsed
Victoria, TX 77905  (Online Only)
Whether you are facing ongoing stress or a rough patch, I am here to help you move forward. I specialize in family and marriage conflict, parenting skills, trauma, anxiety, grief, depression, and more. I love to meet my clients where they are in life’s journey, as pre-teens, teenagers, or adults. I can help with the healing process and support emotions that arise through life’s many transitions.
Whether you are facing ongoing stress or a rough patch, I am here to help you move forward. I specialize in family and marriage conflict, parenting skills, trauma, anxiety, grief, depression, and more. I love to meet my clients where they are in life’s journey, as pre-teens, teenagers, or adults. I can help with the healing process and support emotions that arise through life’s many transitions.
(361) 203-7508 View (361) 203-7508
Photo of Linda Swanson Ledwig, MS, LPC, NCC, Licensed Professional Counselor
Linda Swanson Ledwig
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Victoria, TX 77904  (Online Only)
Are you feeling like you need help to improve some things in your life? Get through some sadness, past trauma, worries, or other issues? I am here to help you in the journey to wellness. Because each client is unique, I ensure my treatment approaches are unique to you and we build on your strengths. I offer you a supportive, positive, compassionate, judgement free space with an integrated therapeutic approach tailored to your preferences. The therapeutic relationship provides the foundation for health, healing, and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
Are you feeling like you need help to improve some things in your life? Get through some sadness, past trauma, worries, or other issues? I am here to help you in the journey to wellness. Because each client is unique, I ensure my treatment approaches are unique to you and we build on your strengths. I offer you a supportive, positive, compassionate, judgement free space with an integrated therapeutic approach tailored to your preferences. The therapeutic relationship provides the foundation for health, healing, and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
(361) 470-3033 View (361) 470-3033
Photo of Brandie L McCray, MA, LPC, LCDC, Licensed Professional Counselor
Brandie L McCray
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
Victoria, TX 77904
Waitlist for new clients
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
(361) 304-6927 View (361) 304-6927
Photo of Ellen Vallejo Smith, MEd, LPC, TCYM, Licensed Professional Counselor
Ellen Vallejo Smith
Licensed Professional Counselor, MEd, LPC, TCYM
Verified Verified
1 Endorsed
Victoria, TX 77901  (Online Only)
Waitlist for new clients
Whether you're navigating the aftermath of trauma, coping with anxiety or depression, or simply seeking greater self-awareness and resilience, I'm here to offer personalized support and guidance.
As a trauma-conscious therapist, I recognize the profound impact of past experiences on your present well-being. My approach integrates trauma-informed care with somatic exercises, acknowledging the mind-body connection and the importance of addressing both psychological and physiological aspects of healing. Together, we'll create a safe and nurturing space where you can explore your thoughts, emotions, and bodily sensations with compassion and curiosity.
Whether you're navigating the aftermath of trauma, coping with anxiety or depression, or simply seeking greater self-awareness and resilience, I'm here to offer personalized support and guidance.
As a trauma-conscious therapist, I recognize the profound impact of past experiences on your present well-being. My approach integrates trauma-informed care with somatic exercises, acknowledging the mind-body connection and the importance of addressing both psychological and physiological aspects of healing. Together, we'll create a safe and nurturing space where you can explore your thoughts, emotions, and bodily sensations with compassion and curiosity.
(361) 315-4560 View (361) 315-4560
Photo of Wendy Holder, LPC-S, LCDC, Licensed Professional Counselor
Wendy Holder
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Victoria, TX 77904
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Sandtray Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
(361) 204-1463 View (361) 204-1463
Photo of Stefanie Thayer, MA, LPC, Licensed Professional Counselor
Stefanie Thayer
Licensed Professional Counselor, MA, LPC
Verified Verified
Victoria, TX 77904  (Online Only)
Her work at the local CAC has allowed her to gain experience in multiple trauma-focused assessment and therapy modalities for youth and adults, including CPT, PC-Care, TFCBT, CFTSI, and TraumaPlay.
Stefanie is a licensed professional counselor, whose goal is to assist those who may be struggling with any kind of trauma or stress, through the power of play and connection. Stefanie utilizes the power of play, the expressive arts, and relationship throughout her therapy. She understands the wide impact that mental health has on the individual and the people that love them. She views all traumas, from the "Big T"s to the "Little T"s, as equally valid and important, and with this understanding, Stefanie provides all her services under the trauma-focused lens of person-centered, and solution oriented.
Her work at the local CAC has allowed her to gain experience in multiple trauma-focused assessment and therapy modalities for youth and adults, including CPT, PC-Care, TFCBT, CFTSI, and TraumaPlay.
Stefanie is a licensed professional counselor, whose goal is to assist those who may be struggling with any kind of trauma or stress, through the power of play and connection. Stefanie utilizes the power of play, the expressive arts, and relationship throughout her therapy. She understands the wide impact that mental health has on the individual and the people that love them. She views all traumas, from the "Big T"s to the "Little T"s, as equally valid and important, and with this understanding, Stefanie provides all her services under the trauma-focused lens of person-centered, and solution oriented.
(361) 306-3091 View (361) 306-3091
Photo of Magdalena R. Aguilera, MEd, LPC-S, Licensed Professional Counselor
Magdalena R. Aguilera
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Victoria, TX 77901
I am trained in several areas to help those who struggle with anxiety, depression, insomnia, self-injury, suicidal thinking, trauma and more.
Do you struggle with anxiety, depression, insomnia, or post- traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn’t connect with the therapist, felt uncomfortable, didn’t feel heard, or is this your first-time seeking therapy? If so, I want to help! My goal for each client is to establish a safe environment where thoughts can be shared without judgment. Even if you aren’t sure if therapy is right for you, let’s talk about it! Together we can learn skills to help better manage daily stressors and improve your overall sense of well-being!
I am trained in several areas to help those who struggle with anxiety, depression, insomnia, self-injury, suicidal thinking, trauma and more.
Do you struggle with anxiety, depression, insomnia, or post- traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn’t connect with the therapist, felt uncomfortable, didn’t feel heard, or is this your first-time seeking therapy? If so, I want to help! My goal for each client is to establish a safe environment where thoughts can be shared without judgment. Even if you aren’t sure if therapy is right for you, let’s talk about it! Together we can learn skills to help better manage daily stressors and improve your overall sense of well-being!
(361) 333-1283 View (361) 333-1283
Photo of Vincent Porter, LPC, Licensed Professional Counselor
Vincent Porter
Licensed Professional Counselor, LPC
Verified Verified
Victoria, TX 77901
I am highly trained in Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma, addictions, anger, anxiety, and depression.
Are you working too hard in life and still coming up short because of anxiety, depression, trauma, grief, or addiction? Do you need someone who is compassionate and skilled in treating these issues? Our relationships, careers, and spiritual lives suffer when we are stuck and can’t to let go of things that keep the cycle going. My name is Vince Porter and I have 13 years of experience as a therapist treating Individuals and couples who suffer from a wide range of issues. If your relationships seem like a battle for control and you need to be heard by others. If you cannot find the motivation to try anymore, there is hope.
I am highly trained in Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma, addictions, anger, anxiety, and depression.
Are you working too hard in life and still coming up short because of anxiety, depression, trauma, grief, or addiction? Do you need someone who is compassionate and skilled in treating these issues? Our relationships, careers, and spiritual lives suffer when we are stuck and can’t to let go of things that keep the cycle going. My name is Vince Porter and I have 13 years of experience as a therapist treating Individuals and couples who suffer from a wide range of issues. If your relationships seem like a battle for control and you need to be heard by others. If you cannot find the motivation to try anymore, there is hope.
(361) 306-3670 View (361) 306-3670
Photo of Samantha Garza, MA, LPC, Licensed Professional Counselor
Samantha Garza
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Victoria, TX 77901
I am ETT Level 1 certified and can help you navigate through traumatic life experiences and walk with you every step of the way.
I pride myself in offering a therapeutic experience that feels natural! I provide a safe and judgment-free environment that allows my clients to express their struggles, anxieties, and stressors freely. My favorite thing to hear my from clients is, "This was so much better than what I expected!". I want my clients to feel comfortable and trust me to help them achieve their desired therapeutic goals. I have experience working with first responders, military, PTSD, childhood trauma, anxiety, and depression. We can work together to get you where you want to be!
I am ETT Level 1 certified and can help you navigate through traumatic life experiences and walk with you every step of the way.
I pride myself in offering a therapeutic experience that feels natural! I provide a safe and judgment-free environment that allows my clients to express their struggles, anxieties, and stressors freely. My favorite thing to hear my from clients is, "This was so much better than what I expected!". I want my clients to feel comfortable and trust me to help them achieve their desired therapeutic goals. I have experience working with first responders, military, PTSD, childhood trauma, anxiety, and depression. We can work together to get you where you want to be!
(361) 204-3482 View (361) 204-3482
Photo of Jessica Zbranek, MA, LPC, RPT, Licensed Professional Counselor
Jessica Zbranek
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Victoria, TX 77901  (Online Only)
I have worked with clients of all ages with trauma and abuse, stress and anxiety, and those coping with grief and loss.
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
I have worked with clients of all ages with trauma and abuse, stress and anxiety, and those coping with grief and loss.
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
(830) 476-7522 View (830) 476-7522
Photo of Valeria Dubourdieu, MEd, LPC, NCC, Licensed Professional Counselor
Valeria Dubourdieu
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Victoria, TX 77901  (Online Only)
EMDR Clinician; Certified Trauma Professional; Certified Anxiety Treatment Professional; Certified Tele-MenatalHealth Provider.
Yes, therapy can change your life! I understand that it can be a scary step, but it can be one of the bravest things you do for yourself. You no longer have to try to do it all on your own. Through a safe and compassionate approach, I will help you create a roadmap for your healing, inner peace, and self-confidence. And when THERAPY is combined with your FAITH, it can become one of the most powerful practices to create transformations from the inside out. “Do not let your hearts be troubled; do not be afraid." John 14:27
EMDR Clinician; Certified Trauma Professional; Certified Anxiety Treatment Professional; Certified Tele-MenatalHealth Provider.
Yes, therapy can change your life! I understand that it can be a scary step, but it can be one of the bravest things you do for yourself. You no longer have to try to do it all on your own. Through a safe and compassionate approach, I will help you create a roadmap for your healing, inner peace, and self-confidence. And when THERAPY is combined with your FAITH, it can become one of the most powerful practices to create transformations from the inside out. “Do not let your hearts be troubled; do not be afraid." John 14:27
(979) 406-6653 View (979) 406-6653
Photo of Janice M Christopher Lpc-S, MA, LPC-S, CCTP, CTRP, Licensed Professional Counselor
Janice M Christopher Lpc-S
Licensed Professional Counselor, MA, LPC-S, CCTP, CTRP
Verified Verified
1 Endorsed
Victoria, TX 77904
Trauma is overwhelming you and your anxiety is out of control. The disturbing memories invade your thoughts and disrupt your sense of well being. You may be experiencing symptoms of anxiety, fear, irritability, flashbacks, shame, helplessness, depression, closing off of emotions, numbness, sleep disturbance and fatigue. Traumas have hijacked your thoughts and stolen your hopes and dreams of a normal, happy life. As a Certified Clinical Trauma Professional and an EMDR therapist, I am specially trained to work with clients who are experiencing emotional disturbance from unprocessed trauma.
Trauma is overwhelming you and your anxiety is out of control. The disturbing memories invade your thoughts and disrupt your sense of well being. You may be experiencing symptoms of anxiety, fear, irritability, flashbacks, shame, helplessness, depression, closing off of emotions, numbness, sleep disturbance and fatigue. Traumas have hijacked your thoughts and stolen your hopes and dreams of a normal, happy life. As a Certified Clinical Trauma Professional and an EMDR therapist, I am specially trained to work with clients who are experiencing emotional disturbance from unprocessed trauma.
(361) 245-5273 View (361) 245-5273
Photo of Allison Besio, LPC-S, Licensed Professional Counselor
Allison Besio
Licensed Professional Counselor, LPC-S
Verified Verified
Victoria, TX 77904
I have a strong desire to help those who have suffered trauma of any kind and I am certified in TF-CBT ( Trauma-Focused Cognitive Behavior Therapy) for children under the age of 18. My work experiences include Residential Behavioral Health, Elementary Schools, and Child Advocacy Centers. With these experiences, I have gained knowledge of child and adolescent trauma and the full family dynamic.
I have a strong desire to help those who have suffered trauma of any kind and I am certified in TF-CBT ( Trauma-Focused Cognitive Behavior Therapy) for children under the age of 18. My work experiences include Residential Behavioral Health, Elementary Schools, and Child Advocacy Centers. With these experiences, I have gained knowledge of child and adolescent trauma and the full family dynamic.
(361) 204-1803 View (361) 204-1803
Photo of Rebecca Phipps, LPC, Licensed Professional Counselor
Rebecca Phipps
Licensed Professional Counselor, LPC
Verified Verified
Victoria, TX 77901  (Online Only)
The modalities I use include cognitive, behavioral therapy, emotional focus therapy, a solution strength-based focus, dialectical therapy, EMDR, and a multi-dimensional partner trauma model.
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
The modalities I use include cognitive, behavioral therapy, emotional focus therapy, a solution strength-based focus, dialectical therapy, EMDR, and a multi-dimensional partner trauma model.
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
(817) 587-8972 View (817) 587-8972
Photo of Marisa Gonzales, LPC, RPT, Licensed Professional Counselor
Marisa Gonzales
Licensed Professional Counselor, LPC, RPT
Verified Verified
Victoria, TX 77901
I am also trained in EMDR to work with trauma, grief, and loss.
I enjoy and have experience helping children, adolescents, parents, and adults as they work through life's issues. Face it, we all need more "staff" or "tribe" in our corner at different times in our lives. I believe this can be especially true for kids which is why I love play therapy.
I am also trained in EMDR to work with trauma, grief, and loss.
I enjoy and have experience helping children, adolescents, parents, and adults as they work through life's issues. Face it, we all need more "staff" or "tribe" in our corner at different times in our lives. I believe this can be especially true for kids which is why I love play therapy.
(361) 738-5508 View (361) 738-5508
Photo of Lindsey Howell - Counseling4Life, LLC, Licensed Professional Counselor
Counseling4Life, LLC
Licensed Professional Counselor
Verified Verified
6 Endorsed
Victoria, TX 77901
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
(210) 714-1565 View (210) 714-1565
Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
Victoria, TX 77904
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
(737) 214-9381 View (737) 214-9381
Photo of Chana Rivka Hersh, MA, LPC, Licensed Professional Counselor
Chana Rivka Hersh
Licensed Professional Counselor, MA, LPC
Verified Verified
Victoria, TX 77905  (Online Only)
Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire.
Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire.
(361) 301-8742 View (361) 301-8742
Photo of Alyssa Patek, MA, Licensed Professional Counselor
Alyssa Patek
Licensed Professional Counselor, MA
Verified Verified
Victoria, TX 77901  (Online Only)
Taking the first step and looking for a therapist is a big deal. I hope to be a tool and resource to help you with the issues you are facing. Are you trying to cope with Anxiety? Depression? Do you need healthy coping skills? A first-time mom or even a seasoned mom who needs someone to talk to? I am here! I want to hear your story, your experience. Life is hard and I hope for the therapeutic experience to be productive and judgement free. As an LPC, I utilize the cognitive and person-centered techniques during our sessions. Helping you reach goals you have set throughout sessions and how we can work together as a team!
Taking the first step and looking for a therapist is a big deal. I hope to be a tool and resource to help you with the issues you are facing. Are you trying to cope with Anxiety? Depression? Do you need healthy coping skills? A first-time mom or even a seasoned mom who needs someone to talk to? I am here! I want to hear your story, your experience. Life is hard and I hope for the therapeutic experience to be productive and judgement free. As an LPC, I utilize the cognitive and person-centered techniques during our sessions. Helping you reach goals you have set throughout sessions and how we can work together as a team!
(361) 204-1796 View (361) 204-1796
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.