Therapists in Valley Mills, TX
![Photo of Valerie Wells, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4de8d244-6944-47c4-9979-01b52e252623/2/320x400.png)
Valerie Wells
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Valley Mills, TX 76689
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
![Photo of Nimrat Bindra, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81824032-06c5-431f-9302-e4f568c793f3/1/320x400.jpeg)
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
![Photo of Christina Alanis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b2aae14-dca0-40c5-ac16-8f57005e3879/2/320x400.jpeg)
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
More Therapists Nearby
![Photo of Monica Mendoza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a7768e9-6516-4e7c-87c6-43b42197ba35/1/320x400.jpeg)
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
![Photo of Elizabeth Page, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/76910f23-02e5-47e9-933f-9dc50954f47d/1/320x400.jpeg)
Our relationships with others, the world, and ourselves impacts our mental, emotional and physical wellbeing; it's actually what led me to this field. I learned a lot about relationships, family and people through trial and error...and error. In my pursuit to improve my family and marriage, it led me to graduate school and has opened me up to a wonderful career. It's my goal to help families, couples and individuals improve their lives and influence change in themselves and those around them. Therapy is a collaborative effort in which I walk alongside you, help you identify solutions, and work towards goals that work for your life.
Our relationships with others, the world, and ourselves impacts our mental, emotional and physical wellbeing; it's actually what led me to this field. I learned a lot about relationships, family and people through trial and error...and error. In my pursuit to improve my family and marriage, it led me to graduate school and has opened me up to a wonderful career. It's my goal to help families, couples and individuals improve their lives and influence change in themselves and those around them. Therapy is a collaborative effort in which I walk alongside you, help you identify solutions, and work towards goals that work for your life.
![Photo of Grace Okugbere, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e713991-45f3-43de-aaac-64bbea762bdb/1/320x400.jpeg)
Grace Okugbere
Licensed Professional Counselor, LPC
Verified Verified
Clifton, TX 76634 (Online Only)
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
![Photo of Malinda L Webb, MS, LPC, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/6721e2e3-3f13-4b55-9d80-e05305966fad/1/320x400.jpeg)
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
![Photo of Scott M Pasnik, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/52ba29b6-7016-490f-a0f2-7f4a6922b2b7/1/320x400.jpeg)
Scott M Pasnik
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Clifton, TX 76634
I want to help my clients become comfortable navigating the challenges that happen in life. I believe humans are incredibly resilient; sometimes we just need a little help along the way. I believe healing occurs in a safe relationship and you're more likely to accept being challenged and take new risks when you feel supported and encouraged. The majority of my clients are men who need someone to listen. My office is judgment free.
I want to help my clients become comfortable navigating the challenges that happen in life. I believe humans are incredibly resilient; sometimes we just need a little help along the way. I believe healing occurs in a safe relationship and you're more likely to accept being challenged and take new risks when you feel supported and encouraged. The majority of my clients are men who need someone to listen. My office is judgment free.
![Photo of Amanda Busch Supervised By Courtney Mayfield Lpc-S, LPC-A](https://photos.psychologytoday.com/1e9456ce-f570-4eb0-92ca-4e5565e98660/3/320x400.jpeg)
Amanda Busch Supervised By Courtney Mayfield Lpc-S
LPC-Associate, LPC-A
Verified Verified
1 Endorsed
Clifton, TX 76634
The way we think and the beliefs we have taken on about ourselves and the world impact our lives daily. Learning to challenge those negative thoughts and breakdown belief patterns learned through life circumstances or trauma response can be a difficult practice to put in place.
The way we think and the beliefs we have taken on about ourselves and the world impact our lives daily. Learning to challenge those negative thoughts and breakdown belief patterns learned through life circumstances or trauma response can be a difficult practice to put in place.
![Photo of Dr. Mimi H. Wright, PhD, Psychologist](https://photos.psychologytoday.com/e7a7763f-3579-4fdf-836f-23d5afeb92b6/2/320x400.jpeg)
I am here to help you find solutions to your individual challenges. As a Licensed Psychologist, I will work with you to develop a unique treatment plan that meets your individual needs, goals, and personality while providing a safe and confidential therapeutic environment. Therapy requires motivation, commitment, courage, and a willingness to make positive changes. Upon mutual agreement, based on mutual respect and trust, I look forward to being of professional service to you in this process.
I am here to help you find solutions to your individual challenges. As a Licensed Psychologist, I will work with you to develop a unique treatment plan that meets your individual needs, goals, and personality while providing a safe and confidential therapeutic environment. Therapy requires motivation, commitment, courage, and a willingness to make positive changes. Upon mutual agreement, based on mutual respect and trust, I look forward to being of professional service to you in this process.
![Photo of April Gilchrist, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8ee7d52-255c-49da-9d6b-f570a6fde43f/1/320x400.jpeg)
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
![Photo of Marjorie A Husbands, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3de00d7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marjorie A Husbands
Licensed Professional Counselor, MA, LPC
Verified Verified
Crawford, TX 76638 (Online Only)
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
My journey toward a counseling career began when my first-born entered kindergarten and we found that he needed help. As a result, we were introduced to many wonderful doctors, psychologists, and counselors who were there to help and guide us. Among these was a counselor with whom I developed a strong bond. I soon realized our bond was based on the trust we developed. It is a trusting relationship like this that directly impacts the outcome of counseling. To pursue counseling is a courageous move on your part. Congratulations! I am honored to work with you.
![Photo of April DeLeon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/222440e0-3b4c-40d6-a5e4-12808cd9b0f6/1/320x400.png)
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
![Photo of Heather Noel Carey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54b0933a-4628-4c4d-9f55-6034c9e3be1c/2/320x400.jpeg)
Heather Noel Carey
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Crawford, TX 76638
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
Online Therapists
![Photo of Shoneka Stewart, MS, LPC-A](https://photos.psychologytoday.com/b8ef49eb-2c0b-402c-84c3-fe469a461e97/1/320x400.jpeg)
Shoneka Stewart
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75243 (Online Only)
Feeling unseen? Do you feel like no one understands you? Are you tired of the negative self-talk? Want to get out of your own way? I know how trauma, anxiety, and depression can consume you. I can support you through this and empower you with the skills to get your life back.
Feeling unseen? Do you feel like no one understands you? Are you tired of the negative self-talk? Want to get out of your own way? I know how trauma, anxiety, and depression can consume you. I can support you through this and empower you with the skills to get your life back.
![Photo of Ashlee Barnett, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2779e498-1ec5-412c-b421-d0dd1eaff47c/2/320x400.jpeg)
Ashlee Barnett
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arlington, TX 76016 (Online Only)
I work with clients that experience anxiety and depression, clients that have lived through a trauma and clients that have experienced abuse. I have experience working with individuals that have a history of unhealthy, toxic or abusive relationships (not just romantic relationships). I also have a history of working with individuals going through or contemplating going through a divorce. As a trauma focused counselor, I have worked with many different humans that have experienced many different traumas. While we work together, all facets of your identity will be acknowledged, appreciated, and valued.
I work with clients that experience anxiety and depression, clients that have lived through a trauma and clients that have experienced abuse. I have experience working with individuals that have a history of unhealthy, toxic or abusive relationships (not just romantic relationships). I also have a history of working with individuals going through or contemplating going through a divorce. As a trauma focused counselor, I have worked with many different humans that have experienced many different traumas. While we work together, all facets of your identity will be acknowledged, appreciated, and valued.
![Photo of Pamela A Aldrich - The Place Within Professional Counseling, MS, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/53c2a480-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Place Within Professional Counseling
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
4 Endorsed
Waxahachie, TX 75165
My passion is seeing people find solutions to their questions. Sometimes the problems of life deplete our resources. Therapy offers opportunities to view our problem from a different perspective gaining insight and ability to solve the problem. I enjoy all ages and backgrounds. I have been involved with prison/homeless/substance abuse/parenting and many more backgrounds. I would welcome the opportunity to work with you helping you gain strength to move forward. Things do not have to be 'bad' before you seek counseling. It is never too late to find new directions and live the new change!.
My passion is seeing people find solutions to their questions. Sometimes the problems of life deplete our resources. Therapy offers opportunities to view our problem from a different perspective gaining insight and ability to solve the problem. I enjoy all ages and backgrounds. I have been involved with prison/homeless/substance abuse/parenting and many more backgrounds. I would welcome the opportunity to work with you helping you gain strength to move forward. Things do not have to be 'bad' before you seek counseling. It is never too late to find new directions and live the new change!.
![Photo of Zion T Montgomery, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/13140bd7-93f5-494d-905d-48b0200f983f/2/320x400.jpeg)
Zion T Montgomery
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Georgetown, TX 78626 (Online Only)
I believe we are created for relationship and in the inherent healing power of connection. No one exists in a silo. Relationships get messy and difficult and can often alter our perception of ourselves, our world and God. Working with individuals, Zion works to help people understand their pattern of attachment and new ways of being in their lives. With couples and families, she works to support communication and understanding to create a united and peaceful home. The inclusion of faith is 100% at the decision of the client.
I believe we are created for relationship and in the inherent healing power of connection. No one exists in a silo. Relationships get messy and difficult and can often alter our perception of ourselves, our world and God. Working with individuals, Zion works to help people understand their pattern of attachment and new ways of being in their lives. With couples and families, she works to support communication and understanding to create a united and peaceful home. The inclusion of faith is 100% at the decision of the client.
![Photo of Earnell McGhaney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2321ff4-36ca-4bda-82d2-6482cf434ff6/1/320x400.png)
Earnell McGhaney
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78758 (Online Only)
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
![Photo of Tracy D Tacquard, LMFT, CSAT-S, CMAT-S, EMDR, PIT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d0f5f18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracy D Tacquard
Marriage & Family Therapist, LMFT, CSAT-S, CMAT-S, EMDR, PIT
Verified Verified
4 Endorsed
Granbury, TX 76048
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
Nearby Searches for Valley Mills
See More TherapistsHow does your Therapist compare?
Number of Therapists in Valley Mills, TX
< 10
Therapists in Valley Mills, TX who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
100% | Life Transitions |
67% | Divorce |
67% | Anger Management |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Valley Mills, TX see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Valley Mills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.