Life Coaching Therapists in Tyler, TX

We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.

There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.

Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.

I specialize in treating clients with anxiety, depression, obsessive compulsive disorder self-esteem issues, dysfunctional relationship patterns, boundary issues, and a variety of other issues. I utilize Exposure Response Prevention (ERP) and Rational Emotoive Behavior Therapy (REBT). Both of these modalities are evidence based and have been shown to be extremely effective. I know what it’s like to not be living the life you want because of these types of issues, but there is a different way. We can get there together.

Life is full of challenges and opportunities to grow. When we feel safe and secure enough to be honest with ourselves and others about what we are experiencing and what we truly value, we are more likely to be able to overcome challenges and live a more fulfilling and peaceful life. Most of us want authentic meaningful relationships, to embrace all that life has to offer, to be able to manage and learn from mistakes and difficult times, and to live a life that we can one day look back on and feel content and proud. However, often we find ourselves feeling stuck or lost along that journey and in need of some support and connection.

Wow! There are a lot of therapists in Tyler and choosing one could be a daunting task. Are you feeling like you are not quite where you would like to be in life? Maybe there are some day-to-day struggles and you are just not feeling your best. At various times in our lives, we can all potentially benefit from support and skills to reach wellness goals. Your health is the foundation for other things you want in your life. Therapy is an investment in yourself, an investment in your health. It is a potential opportunity for accelerated personal growth and healing.

Today our complicated and fast-paced lives are full of pressures that challenge us in countless ways. "How can I find happiness in my marriage?", "How do I cope with...?", and "Why do I feel so out of control?" are some of the questions I hear from clients seeking to understand their life journey and questioning what they can do to reach their true potential - individually, as a couple, or as a family. Soul searching is rarely an easy path to take, yet wanting to achieve an emotionally healthy life is usually the motivator which begins the process.

Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.

Anxiety, depression, & stress take a toll on you, your relationships, & responsibilities. I provide a caring environment to help you identify & explore issues that get in the way of a more rewarding life. I will help you learn what is causing you feel this way, & help you identify & change what is throwing life your off track. I will help you learn tools to use that will help you create positive change in your life.

I am a Licensed Christian Counselor. Your struggles matter to me. My heart is to see you free and enjoying life to the fullest. God has a plan and a future for your life and wants you to walk in freedom. I counsel children to adult; and will work with any problems. I have done extensive marriage and pre marriage counseling.

Rare is it to be born a human being, rarer still to have heard of Enlightenment, and even rarer still to pursue it. My clients are looking for more, and are committed to a process of transformation. They want proactive tools that melt everything in the way of their highest authentic self. They want to feel completely at home within their own bodies and to truly heal their relationships, especially the one with themselves.

Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.

I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.

Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.

If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and Gottman Level 1 couples therapy.

I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.

When working with clients, I join them in their journey, walking alongside for the time we are working together. I believe the human person is made good, made for relationship, and that fullness of life is found in being able to be a gift to another. I believe life can be hard sometimes, and this can hinder our ability to have what we hope for in relationships. In therapy, I work with clients to resolve the concerns that prevent them from achieving the goals they have for their lives; with a focus on the healing of past experiences of trauma. I consider it an honor and privilege to serve my clients.

Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.