Therapists in Tyler, TX
If you're struggling with anxiety and looking for a comprehensive approach to wellness, I'm here to help.
Anxiety can be an encompassing experience, affecting not just your thoughts and emotions, but your physical well-being too. It often creates a pervasive sense of unease that can make day-to-day life feel more challenging. You’ll often feel out of control, simply reacting to the troubles around you. But you don’t have to live like this forever.
If you're struggling with anxiety and looking for a comprehensive approach to wellness, I'm here to help.
Anxiety can be an encompassing experience, affecting not just your thoughts and emotions, but your physical well-being too. It often creates a pervasive sense of unease that can make day-to-day life feel more challenging. You’ll often feel out of control, simply reacting to the troubles around you. But you don’t have to live like this forever.
I feel confident providing therapy to those with specific diagnoses (depression; anxiety; ADHD; etc.
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of concerns.
I feel confident providing therapy to those with specific diagnoses (depression; anxiety; ADHD; etc.
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of concerns.
When life feels overwhelming, feelings of anxiety, sadness, and confusion can take hold. Adjustment Disorder can turn small transitions into significant hurdles, while anxiety and depression can amplify daily challenges. I specialize in helping individuals navigate these emotional struggles, providing a compassionate and understanding space to foster resilience and growth.
When life feels overwhelming, feelings of anxiety, sadness, and confusion can take hold. Adjustment Disorder can turn small transitions into significant hurdles, while anxiety and depression can amplify daily challenges. I specialize in helping individuals navigate these emotional struggles, providing a compassionate and understanding space to foster resilience and growth.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Let's work together to ease your anxiety, lift your depression, and navigate life's transitions.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
Let's work together to ease your anxiety, lift your depression, and navigate life's transitions.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
Stephine D Reagh
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75702 (Online Only)
I enjoy working with adolescents and adults on matters of trauma recovery, anxiety management, mood management, behavioral issues, and adjustment disorders.
My hope in therapy is that I might help you find a position of personal power, where you begin to face and conquer anxieties that may have kept you from fully enjoying life. There is so much beauty in human resiliency, and it is this attribute that makes it unnecessary for us to continue to dwell in past trauma, and gives us permission to find happiness. It is my belief that you were born to find a state of true, lasting happiness, and that you are not only capable, but deserving of this, because you are human.
I enjoy working with adolescents and adults on matters of trauma recovery, anxiety management, mood management, behavioral issues, and adjustment disorders.
My hope in therapy is that I might help you find a position of personal power, where you begin to face and conquer anxieties that may have kept you from fully enjoying life. There is so much beauty in human resiliency, and it is this attribute that makes it unnecessary for us to continue to dwell in past trauma, and gives us permission to find happiness. It is my belief that you were born to find a state of true, lasting happiness, and that you are not only capable, but deserving of this, because you are human.
Katie Barton
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Tyler, TX 75701 (Online Only)
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Tyler, TX 75701 (Online Only)
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
Yumi H Lemaster
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75701 (Online Only)
Having had a lot of experience working with trauma, anxiety, depression, grief and loss, and phase of life issues, I believe a client centered therapy with solution-oriented focus has been incredibly helpful.
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
Having had a lot of experience working with trauma, anxiety, depression, grief and loss, and phase of life issues, I believe a client centered therapy with solution-oriented focus has been incredibly helpful.
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
Anita Y Smith
Licensed Professional Counselor, LPC(TX), LPC(AZ), NCC, BCC
Verified Verified
Tyler, TX 75702 (Online Only)
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
15 Second Videos
Michael Driggs
Katie Barton
Yumi H Lemaster
Mary Spurlin
Licensed Professional Counselor, MA, LPC, CAMS-I
Verified Verified
1 Endorsed
Tyler, TX 75706
These experiences can leave deep scars that lead to anger, anxiety, guilt, sadness and self-destructive behaviors.
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
These experiences can leave deep scars that lead to anger, anxiety, guilt, sadness and self-destructive behaviors.
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
Reece Counseling & Consulting, LLC
Licensed Professional Counselor, MA, MBA, LPC, LCDC
Verified Verified
1 Endorsed
Tyler, TX 75702
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!
I am an experienced therapist with a genuine heart and passion for helping individuals and couples find their “Happy place!
Until you make the unconscious conscious, it will direct your life and you will call it fate.- Carl Jung. Hi, I am Stephanie. I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and nurturing environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching
Until you make the unconscious conscious, it will direct your life and you will call it fate.- Carl Jung. Hi, I am Stephanie. I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and nurturing environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching
Our mission is to provide you with the highest quality service to meet your goals in therapy and life. We believe that a client-centered approach to treatment offers you the chance for self-exploration, identification of personal strengths, and accomplishments of personal goals. Each individual develops their own unique treatment plan based on presenting issues or concerns. We offer both brief and long-term psychotherapy to help with a wide range of concerns. We offer comprehensive services for individuals from 6 years old through the senior years.
Our mission is to provide you with the highest quality service to meet your goals in therapy and life. We believe that a client-centered approach to treatment offers you the chance for self-exploration, identification of personal strengths, and accomplishments of personal goals. Each individual develops their own unique treatment plan based on presenting issues or concerns. We offer both brief and long-term psychotherapy to help with a wide range of concerns. We offer comprehensive services for individuals from 6 years old through the senior years.
Dan Kirkland Gottman Relationship Therapist
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75701 (Online Only)
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
Helping create focus, balance, and empower individuals through mental health services. At Strong as Stone Counseling Services, the goals in counseling are to solve problems, build skills, and strengthen self-esteem.
Helping create focus, balance, and empower individuals through mental health services. At Strong as Stone Counseling Services, the goals in counseling are to solve problems, build skills, and strengthen self-esteem.
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
With over a decade of experience treating individuals,couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
Tyler Family Counseling
Licensed Professional Counselor, LPC-S, RPTS
Verified Verified
5 Endorsed
Tyler, TX 75701
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
See more therapy options for Tyler
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.