Female Therapists in Tuscola, TX

Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as weak or incapable? How is that guilt showing up that you might need to spend time prioritizing your mental health as well?

A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.

We learn by doing, not by talking about doing! My practice is centered around Experiential Therapy which means that I believe in the power of personal experiences to facilitate change. I'm a firm believer that nature and adventure is a catalysts for healing and I integrate adventure-based therapy sessions with individuals and groups. Through immersive, hands-on activities and techniques, I guide clients in uncovering underlying issues, fostering self-awareness, developing healthier coping mechanisms, breaking free from their comfort zones, building resilience, and discovering new perspectives on life.

I view myself as a solution oriented, strengths-based, collaborative counselor trained in systems theory that utilizes several models of therapy. From those models, I apply Cognitive Behavioral Models, Emotionally-Focused Couples Therapy, Solution Focused Brief Therapy, Structural Therapy and Collaborative Therapy during sessions. Additionally, I incorporate techniques and interventions from several approaches that fit a clients need to facilitate a desired change.

I can work with athletic teams on team building and performance related concerns. I can expand these topics beyond the world of sports for places including businesses and schools as well as for high risk occupations such as military personnel, firefighters, and police officers. I also work with young adult issues including depression, anxiety, and trauma (particularly related to past sexual assault). I also enjoy working with couples, families with teenagers, and LGBT individuals.

I work with individuals who are going through major life changes and challenges and are looking for new meaning. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people know what's best for themselves but lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.

Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.

Life can be so overwhelming. You have so much you want to accomplish but you don't know where to start. You're exhausted from constantly putting on a mask of happiness, meeting everyone else's needs, and wishing someone could see through the smile and understand your pain. Pain from the past and worries about the future make it so hard to live in the present. Imagine talking to someone who can validate your feelings and help you understand it. You don't have to walk this journey alone. Therapy is a place to share your thoughts and feelings you've been trying to understand on your own. We all need support and I would like to help.

I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.

You face challenges each and every day. At times, these struggles get to a point when you can no longer handle or manage them. Some things in life are not meant to be faced by yourself, and that's where I come in. My passion is helping those who feel as though the weight of their struggles is too much and those who are in need of support in their life to make a change. Sometimes we all need a little help to get to where we would like to be.

You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.

Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.

Like a sail boat on the ocean, we are all on a journey where each one of us will encounter a mixture of calm seas, clear skies, storms and rainy days. We cannot control the weather, but we can join together to get through the storm until the sun shines again. I believe every individual has a unique story and a unique journey, and I have a desire to join with these individuals in helping them in their steps to achieve their unique goals towards healing, peace, and growth. We are all on that ocean, and riding out the storm is achievable with the right tools, encouragement, and support.

You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden changes, relationship difficulties or just needing help broadening your emotional intelligence, I am here to facilitate you on your journey. Together we will discover avenues of motivation, emphasize your strengths and progress towards solutions.

Sometimes It can feel like life is knocking you down and it's hard to keep getting back up. Or maybe you've been through an unexpected life transition and it feels like your world has been turned upside down. Choosing to come to counseling is a big step and allowing someone to walk alongside you during these times isn't always easy. Having someone who listens with compassion and is committed to your success can make all the difference.