Therapists in Troup, TX
Therapy is an incredibly helpful way to learn how to deal with relationship problems, anxiety issues, stress management and trauma.
Hello, I am a Licensed Professional Counselor Supervisor with 20+ years in the mental health field helping clients find successful ways to navigate through a variety of life circumstances. In our busy world life can feel challenging and overwhelming. I truly enjoy meeting with clients in an empathetic and non-judgmental way to help them make sense of what they have experienced to be able to move forward and achieve life goals. I enjoy working with children, teens, adults and couples. I approach each client with acceptance, empathy and compassion to understand and connect with their experiences, so you feel valued and heard.
Therapy is an incredibly helpful way to learn how to deal with relationship problems, anxiety issues, stress management and trauma.
Hello, I am a Licensed Professional Counselor Supervisor with 20+ years in the mental health field helping clients find successful ways to navigate through a variety of life circumstances. In our busy world life can feel challenging and overwhelming. I truly enjoy meeting with clients in an empathetic and non-judgmental way to help them make sense of what they have experienced to be able to move forward and achieve life goals. I enjoy working with children, teens, adults and couples. I approach each client with acceptance, empathy and compassion to understand and connect with their experiences, so you feel valued and heard.
Hi, my name is Cathleen Kimmel and I'm a Licensed Professional Counselor with over 10 years of experience. I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+ and other life adjustments. I use a person-center approach with a mixture of CBT, DBT, and Emotionally Focused Therapy to help clients meet their treatment goals. I work collaboratively with my clients to ensure that progress is made and that clients are getting what they need from therapy.
Hi, my name is Cathleen Kimmel and I'm a Licensed Professional Counselor with over 10 years of experience. I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+ and other life adjustments. I use a person-center approach with a mixture of CBT, DBT, and Emotionally Focused Therapy to help clients meet their treatment goals. I work collaboratively with my clients to ensure that progress is made and that clients are getting what they need from therapy.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
Online Therapists
Thrive Counseling & Life Coaching
Licensed Professional Counselor, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II
Verified Verified
Lindale, TX 75771
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
Lisa Loper
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified Verified
Sulphur Springs, TX 75482
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Charla R Killian
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tyler, TX 75701
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
Sophia Worth
Clinical Social Work/Therapist, LCSW
Verified Verified
Longview, TX 75601 (Online Only)
I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.
I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.
Are you tired of feeling stuck, anxious, or like you are not enough? Brené Brown says, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Therapy can help you process past hurts and current struggles and is a great start to walking inside your of your story and owning it instead of hustling for your worthiness- an endless endeavor.
Are you tired of feeling stuck, anxious, or like you are not enough? Brené Brown says, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Therapy can help you process past hurts and current struggles and is a great start to walking inside your of your story and owning it instead of hustling for your worthiness- an endless endeavor.
Mallori Thompson Lpcassociate Supervised By Martha Franek-Montanez
LPC Associate, MS
Verified Verified
Forney, TX 75126 (Online Only)
I have experience in anxiety, depression, and domestic violence.
Thank you for taking the time to visit my profile! Women can experience many challenges in life such as anxiety, depression, low self-esteem, perinatal issues, trauma, and domestic violence. I have a passion for empathizing, sympathizing and encouraging women to conquer these hardships. We all have the tools we need to heal but I can assist you on how to utilizing those tools to enable your healing journey. I am committed to personalizing each client's treatment plan to fit their individual needs.
I have experience in anxiety, depression, and domestic violence.
Thank you for taking the time to visit my profile! Women can experience many challenges in life such as anxiety, depression, low self-esteem, perinatal issues, trauma, and domestic violence. I have a passion for empathizing, sympathizing and encouraging women to conquer these hardships. We all have the tools we need to heal but I can assist you on how to utilizing those tools to enable your healing journey. I am committed to personalizing each client's treatment plan to fit their individual needs.
Denise Hazen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Tyler, TX 75701
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Book with me now by clicking my website. Lost in Life's Maze? Let's navigate together and find your exit. I will met you where you are and walk beside you in your journey to healing and self-discovery. I've been immersed in the field of mental and behavioral health since 2011, earning both my bachelor's and master's degrees in social work from Texas A&M University in Commerce, Texas. Throughout my career, I've engaged with diverse populations, offering support in areas such as substance use, trauma, grief, life transitions, relationships, anxiety, depression, perinatal care, and behavioral challenges.
Book with me now by clicking my website. Lost in Life's Maze? Let's navigate together and find your exit. I will met you where you are and walk beside you in your journey to healing and self-discovery. I've been immersed in the field of mental and behavioral health since 2011, earning both my bachelor's and master's degrees in social work from Texas A&M University in Commerce, Texas. Throughout my career, I've engaged with diverse populations, offering support in areas such as substance use, trauma, grief, life transitions, relationships, anxiety, depression, perinatal care, and behavioral challenges.
Sacha Wheeler
Licensed Professional Counselor, MA, LPC-S, BCPC
Verified Verified
1 Endorsed
Livingston, TX 77351 (Online Only)
If depression, anxiety, or other significant life events occur, all aspects of life can seem out of control.
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 25 years of experience.
If depression, anxiety, or other significant life events occur, all aspects of life can seem out of control.
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 25 years of experience.
Anita Y Smith
Licensed Professional Counselor, LPC(TX), LPC(AZ), NCC, BCC
Verified Verified
Tyler, TX 75702 (Online Only)
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
Dawn D DeWitt
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
I have 18 years of experience working with individuals, families, and couples ages four to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, relationship and family issues, ADHD, and many more.
I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I am a Texas Licensed Professional Counselor (LPC) with 18 years of experience. It is extremely important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you.
I have 18 years of experience working with individuals, families, and couples ages four to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, relationship and family issues, ADHD, and many more.
I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I am a Texas Licensed Professional Counselor (LPC) with 18 years of experience. It is extremely important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you.
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Tyler, TX 75703
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
My specific areas include: trauma (PTSD, attachment), marriage, parenting, anger management, anxiety and depression, shame, self-esteem, dissociation, among others.
Life can be difficult and often full of struggles, challenges, changes, and the unexpected. We sometimes can keep these events in our minds, whether at the front to consciously influence all of our decisions, or sometimes packed away to protect ourselves. I enjoy working with individuals who know they want different circumstances in their lives and may be unsure how to get there. I believe that our mental wellness is tied to our emotional and physical wellness. Therefore, I am very passionate about health, helping and healing.
My specific areas include: trauma (PTSD, attachment), marriage, parenting, anger management, anxiety and depression, shame, self-esteem, dissociation, among others.
Life can be difficult and often full of struggles, challenges, changes, and the unexpected. We sometimes can keep these events in our minds, whether at the front to consciously influence all of our decisions, or sometimes packed away to protect ourselves. I enjoy working with individuals who know they want different circumstances in their lives and may be unsure how to get there. I believe that our mental wellness is tied to our emotional and physical wellness. Therefore, I am very passionate about health, helping and healing.
Vickie White
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75150 (Online Only)
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
I came from a family who believed worry and anxiety was a primary love language and they used unhealthy coping skills including drugs, alcohol, and gambling. I know first-hand that it is difficult to break family patterns and it is not a one-time fix. I understand how mental illness and addiction impact the whole family. I myself was well into my adulthood before I realized that just because I was not abusing drugs and alcohol, I was caught in the insanity by trying to control those family members who were as well as those who I thought were enabling. I went to therapy and learned how to set and maintain healthy boundaries.
I came from a family who believed worry and anxiety was a primary love language and they used unhealthy coping skills including drugs, alcohol, and gambling. I know first-hand that it is difficult to break family patterns and it is not a one-time fix. I understand how mental illness and addiction impact the whole family. I myself was well into my adulthood before I realized that just because I was not abusing drugs and alcohol, I was caught in the insanity by trying to control those family members who were as well as those who I thought were enabling. I went to therapy and learned how to set and maintain healthy boundaries.
Tawanica Newell
Clinical Social Work/Therapist, LCSW
Verified Verified
Forney, TX 75126 (Online Only)
Hello! I am Licensed Clinical Social Worker (LCSW) serving clients in the states of Mississippi and Texas. I am certified in Clinical Child & Adolescent Anxiety Treatment. My passion is working with youth/adolescents to teach how to manage anxiety, cognitive therapy skills, and effective emotional regulation skills in order to become the best version of themselves. I believe every child deserves compassion and a safe place.
Hello! I am Licensed Clinical Social Worker (LCSW) serving clients in the states of Mississippi and Texas. I am certified in Clinical Child & Adolescent Anxiety Treatment. My passion is working with youth/adolescents to teach how to manage anxiety, cognitive therapy skills, and effective emotional regulation skills in order to become the best version of themselves. I believe every child deserves compassion and a safe place.
See more therapy options for Troup
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.