Gottman Method Therapists in Trophy Club, TX

Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Trophy Club, TX 76262
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Briana Sampson, MS, LMFT, Marriage & Family Therapist
Briana Sampson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Trophy Club, TX 76262
First, I am so glad you hare here! Are you struggling with anxiety, processing trauma, or feeling overwhelmed by life’s challenges? You don’t have to go through this alone. Whether you're navigating the perinatal period, healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you!
First, I am so glad you hare here! Are you struggling with anxiety, processing trauma, or feeling overwhelmed by life’s challenges? You don’t have to go through this alone. Whether you're navigating the perinatal period, healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you!
(214) 225-1138 View (214) 225-1138
Photo of Jason Lugo, MA, LMFT, Marriage & Family Therapist
Jason Lugo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Trophy Club, TX 76262
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
(817) 318-7523 View (817) 318-7523
Photo of Dr. Justin Litvin, PhD, Psychologist
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Trophy Club, TX 76262
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205

More Therapists Nearby

Photo of Jessica Elliott - A Strand of Hope Counseling LLC, Marriage & Family Therapist Associate
A Strand of Hope Counseling LLC
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Westlake, TX 76262  (Online Only)
Through using a combination of experiential techniques, Gottman Method Couples Therapy strategies, and a deep understanding of diverse experiences, I offer compassionate support tailored to each client's needs.
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations to help ease your nerves.
Through using a combination of experiential techniques, Gottman Method Couples Therapy strategies, and a deep understanding of diverse experiences, I offer compassionate support tailored to each client's needs.
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations to help ease your nerves.
(817) 482-3109 View (817) 482-3109
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Westlake, TX 76262
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Jacqueline James-Friedman - J Friedman, MS, LMHC, MFT, Marriage & Family Therapist
J J Friedman
Marriage & Family Therapist, MS, LMHC, MFT
Verified Verified
Westlake, TX 76262  (Online Only)
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.
(512) 359-7472 View (512) 359-7472
Photo of Nicole Vargas, PhD, LMFT, BAS, Marriage & Family Therapist
Nicole Vargas
Marriage & Family Therapist, PhD, LMFT, BAS
Verified Verified
8 Endorsed
Westlake, TX 76262  (Online Only)
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
(214) 609-1118 View (214) 609-1118
Photo of Sandra Anthony, BSN , LPC, MMFT, EMDR, Licensed Professional Counselor
Sandra Anthony
Licensed Professional Counselor, BSN , LPC, MMFT, EMDR
Verified Verified
Keller, TX 76262
Does your life seem overwhelming? Would it help to know you are not alone? Today, more and more individuals and family units are struggling with school, work, relationships, and home because of the increase of everyday life pressures that surround them. Fear and anxiety can take a toll on any person when they feel out of control. Since we all have different stories, sometimes it is helpful to have someone to talk to and help process your thoughts and emotions before it affects your mental and physical health in a negative way. I understand just being heard can be helpful, but also want to help find real life solutions.
Does your life seem overwhelming? Would it help to know you are not alone? Today, more and more individuals and family units are struggling with school, work, relationships, and home because of the increase of everyday life pressures that surround them. Fear and anxiety can take a toll on any person when they feel out of control. Since we all have different stories, sometimes it is helpful to have someone to talk to and help process your thoughts and emotions before it affects your mental and physical health in a negative way. I understand just being heard can be helpful, but also want to help find real life solutions.
(682) 877-5608 View (682) 877-5608
Photo of Dr. Carolyn J Litteral, PhD, LPC-S, LCDC, MAC, Licensed Professional Counselor
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Verified Verified
3 Endorsed
Roanoke, TX 76262
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
(830) 428-0282 View (830) 428-0282
Photo of Jennifer Miller, LCSW, CFSW, EMDR-tr, Clinical Social Work/Therapist
Jennifer Miller
Clinical Social Work/Therapist, LCSW, CFSW, EMDR-tr
Verified Verified
Roanoke, TX 76262  (Online Only)
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
Accepting new clients; EMDR available. Do you struggle with anxiety and depression and can't seem to get a handle on it? Do you have complex past trauma that makes it a bit harder to adjust to your life now? I can help! I utilize evidence-based techniques that engage the body and the mind to quiet those false alarms within you that are creating those uncomfortable feelings. Approaching trauma, anxiety, and other ailments somatically (through the body) is an excellent way to create lasting change.
(214) 396-5531 View (214) 396-5531
Photo of Taylor Cnudde, LPC, EdS, Licensed Professional Counselor
Taylor Cnudde
Licensed Professional Counselor, LPC, EdS
Verified Verified
1 Endorsed
Westlake, TX 76262
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
(512) 877-1952 View (512) 877-1952
Photo of Kallie Dark - LiveBeyond Counseling & Coaching LLC, LPC-A, LPC, LMFT, LMFT-A
LiveBeyond Counseling & Coaching LLC
Licensed Professional Counselor Associate, LPC-A, LPC, LMFT, LMFT-A
Verified Verified
Keller, TX 76262
Now Accepting New Clients - We Answer the Phone! We specialize in helping Couples hanging on by a thread, Teens who are struggling in school and with peers, and Adults. We have availability now in Keller, Fort Worth, Alliance, Southlake & via Online Counseling. We offer Christian Counseling as well as Intensive Couples Counseling. Call today to schedule. We can usually schedule within 1 week. Relationships are tough. Life is tough. We can help. We help Couples find hope, happiness and peace in their homes, Teens find their place and Adults to learn to conquer their anxiety, depression and past hurts. We can help you find JOY again.
Now Accepting New Clients - We Answer the Phone! We specialize in helping Couples hanging on by a thread, Teens who are struggling in school and with peers, and Adults. We have availability now in Keller, Fort Worth, Alliance, Southlake & via Online Counseling. We offer Christian Counseling as well as Intensive Couples Counseling. Call today to schedule. We can usually schedule within 1 week. Relationships are tough. Life is tough. We can help. We help Couples find hope, happiness and peace in their homes, Teens find their place and Adults to learn to conquer their anxiety, depression and past hurts. We can help you find JOY again.
(817) 839-2716 View (817) 839-2716
Photo of Linda Kay Campbell, MS, LPC, LCDC, RN, NCC, CPTT, Licensed Professional Counselor
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262  (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Tanya Harter Pierce, MA, LMFT, Marriage & Family Therapist
Tanya Harter Pierce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake, TX 76262  (Online Only)
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
(512) 982-4984 View (512) 982-4984
Photo of Alissa Pearson, LPC, Licensed Professional Counselor
Alissa Pearson
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, TX 76262
Waitlist for new clients
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
I am passionate in helping women and couples achieve freedom and wholeness as they strive to become their best selves. With an affirming and compassionate approach, I empower my clients to navigate mental, emotional, and relational challenges. I provide trauma-informed and solution-focused care, meeting each individual where they are. Together, we identify growth opportunities and leverage your unique strengths to create lasting change. My goal is to foster a supportive environment where you can explore your journey towards personal growth and fulfillment.
(940) 461-8373 View (940) 461-8373
Photo of Stephanie Palmer, PhD, APIT, Psychologist
Stephanie Palmer
Psychologist, PhD, APIT
Verified Verified
Westlake, TX 76262
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
(737) 250-7749 View (737) 250-7749
Photo of Gretchen Hentsch-Cowles - Greta Cowles Consulting, LMFT, SEP, PIT, Marriage & Family Therapist
Greta Cowles Consulting
Marriage & Family Therapist, LMFT, SEP, PIT
Verified Verified
Westlake, TX 76262  (Online Only)
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
(475) 252-9632 View (475) 252-9632
Photo of Bev Lucas - Bev Lucas, LCSW, LCSW, Clinical Social Work/Therapist
Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westlake, TX 76262
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
(512) 237-7908 View (512) 237-7908
Photo of Debra Sussman - Debra Sussman Psychotherapy & Wellness, LMFT, Marriage & Family Therapist
Debra Sussman Psychotherapy & Wellness
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Westlake, TX 76262
Anxiety and stress is part of modern life but suffering is optional. I’m a clinical psychotherapist in Texas and California with advanced continued education at Harvard Medical School using research-based practices for Professionals, Couples and Families including Adolescents. I'm a supervisor for interns, new clinicians and specialize in reducing Anxiety, Depression, ADHD, OCD symptoms, Infertility and Women’s Sexual Health, PCOS, PMDD, Certified Integrative Mental Health for Peri/Post Menopause management. Bridging clinical counseling in my private practice and experience in corporate executive management.
Anxiety and stress is part of modern life but suffering is optional. I’m a clinical psychotherapist in Texas and California with advanced continued education at Harvard Medical School using research-based practices for Professionals, Couples and Families including Adolescents. I'm a supervisor for interns, new clinicians and specialize in reducing Anxiety, Depression, ADHD, OCD symptoms, Infertility and Women’s Sexual Health, PCOS, PMDD, Certified Integrative Mental Health for Peri/Post Menopause management. Bridging clinical counseling in my private practice and experience in corporate executive management.
(512) 722-7780 View (512) 722-7780

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.