Chronic Pain Therapists in Trophy Club, TX

Photo of Tricia Kane, MA, LPC, NCC, Licensed Professional Counselor
Tricia Kane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Trophy Club, TX 76262
Being a Certified Level II EMDR therapist has given me beautiful opportunities to help clients who are stuck in trauma, sexual abuse, chronic pain, anxiety, depression and addiction to name a few.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
Being a Certified Level II EMDR therapist has given me beautiful opportunities to help clients who are stuck in trauma, sexual abuse, chronic pain, anxiety, depression and addiction to name a few.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
(940) 468-4732 View (940) 468-4732
Photo of Carol Marino, MA, LPCA
Carol Marino
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Trophy Club, TX 76262
I have a Master of Arts in Counseling and have worked with individuals struggling with anxiety and depression, multiple stressors, illness, loss, transitions, and trauma.
Can provide space where you can feel at ease to be listened to and known. Wisdom, discernment, and collaboration regarding what is needed to move forward so you may live more fully. Compassion and sincerity to get to know you to figure out what works best for you in a judgement-free space. Help for you to better manage your overall functioning and wellness in mind, body, and spirit so that you have more room for contentment and joy.
I have a Master of Arts in Counseling and have worked with individuals struggling with anxiety and depression, multiple stressors, illness, loss, transitions, and trauma.
Can provide space where you can feel at ease to be listened to and known. Wisdom, discernment, and collaboration regarding what is needed to move forward so you may live more fully. Compassion and sincerity to get to know you to figure out what works best for you in a judgement-free space. Help for you to better manage your overall functioning and wellness in mind, body, and spirit so that you have more room for contentment and joy.
(469) 838-5481 View (469) 838-5481
Photo of Dr. Justin Litvin, PhD, Psychologist
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Trophy Club, TX 76262
My training has included learning how to improve relationships, increase happiness and joy, develop meaning and purpose, reduce anxiety and depression, recover from trauma and addictions, and enhance sleep and pain management.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
My training has included learning how to improve relationships, increase happiness and joy, develop meaning and purpose, reduce anxiety and depression, recover from trauma and addictions, and enhance sleep and pain management.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205
Photo of Jan Holmes, PhD, MEd, LPC-S, Licensed Professional Counselor
Jan Holmes
Licensed Professional Counselor, PhD, MEd, LPC-S
Verified Verified
Trophy Club, TX 76262
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
(817) 729-7807 View (817) 729-7807
Photo of Nikita Tate-Casanova, LMFT, Marriage & Family Therapist
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Trophy Club, TX 76262  (Online Only)
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
(346) 485-5843 View (346) 485-5843
Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Trophy Club, TX 76262
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Mark Michalica, LPC, Licensed Professional Counselor
Mark Michalica
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Trophy Club, TX 76262
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
(940) 784-3979 View (940) 784-3979
Photo of Chris Jackson, LPC, MS, Licensed Professional Counselor
Chris Jackson
Licensed Professional Counselor, LPC, MS
Verified Verified
Trophy Club, TX 76262
My journey to becoming a counselor started from a young age when I realized I felt things on a deep level... or at least cried more than the other guys! For a long time I struggled with my sensitivity, thinking less of myself for lacking the control to ignore or suppress my feelings. However, over time I found that my sensitivity allowed me to empathize with others on a unique level, and that in owning and sharing my feelings, others felt more comfortable to do the same. As a result, it is my aim to provide individuals a safe space to share their struggles and develop tools to feel confident in their ability to cope with life.
My journey to becoming a counselor started from a young age when I realized I felt things on a deep level... or at least cried more than the other guys! For a long time I struggled with my sensitivity, thinking less of myself for lacking the control to ignore or suppress my feelings. However, over time I found that my sensitivity allowed me to empathize with others on a unique level, and that in owning and sharing my feelings, others felt more comfortable to do the same. As a result, it is my aim to provide individuals a safe space to share their struggles and develop tools to feel confident in their ability to cope with life.
(940) 312-6733 View (940) 312-6733
Photo of Shannon Thomas, LCSW-S, Clinical Social Work/Therapist
Shannon Thomas
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Trophy Club, TX 76262
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency and provides the highest level of discretion and confidentiality.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency and provides the highest level of discretion and confidentiality.
(817) 761-4075 View (817) 761-4075

More Therapists Nearby

Photo of Elizanda de la Sota, Psychologist
Elizanda de la Sota
Psychologist
Verified Verified
Westlake, TX 76262
I have special training in Pain Management, Mind-Body Issues in Health, Sex Therapy, Mindfulness Based therapy.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
I have special training in Pain Management, Mind-Body Issues in Health, Sex Therapy, Mindfulness Based therapy.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
(512) 379-6526 View (512) 379-6526
Photo of Gretchen Hentsch-Cowles - Greta Cowles Consulting, LMFT, SEP, PIT, Marriage & Family Therapist
Greta Cowles Consulting
Marriage & Family Therapist, LMFT, SEP, PIT
Verified Verified
Westlake, TX 76262  (Online Only)
For over a decade, Gretchen has specialized in supporting families, executives, individuals, and couples facing PTSD and trauma, somatic disorders, chronic pain, concussions, phobias as well as neurologically-based challenges that limit motility.
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
For over a decade, Gretchen has specialized in supporting families, executives, individuals, and couples facing PTSD and trauma, somatic disorders, chronic pain, concussions, phobias as well as neurologically-based challenges that limit motility.
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
(475) 252-9632 View (475) 252-9632
Photo of Dr. Mary Keyhan, LPC, LMFT, Licensed Professional Counselor
Dr. Mary Keyhan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Westlake, TX 76262  (Online Only)
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
(972) 665-8733 View (972) 665-8733
Photo of Jessica Elliott - A Strand of Hope Counseling LLC, Marriage & Family Therapist Associate
A Strand of Hope Counseling LLC
Marriage & Family Therapist Associate
Verified Verified
Westlake, TX 76262  (Online Only)
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations.
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations.
(817) 482-3109 View (817) 482-3109
Photo of Julie Hamilton - Ketamine-Assisted Therapy , NP
Ketamine-Assisted Therapy
NP
Verified Verified
Westlake, TX 76262  (Online Only)
Are you or a loved one struggling with depression or anxiety and are frustrated with current medications? Ketamine is FDA-approved to treat depression and has been scientifically proven to support many other conditions including Trauma and PTSD; Anxiety Disorders and OCD; Chronic Pain and Pain-Related Disorders; Behavioral Addictions including Alcoholism, Substance Abuse, Gambling, Pornography; Eating Disorders, Headaches/Migraines. Chronic Stress, Corporate Burnout, Low Self-esteem, Unhealthy Behavioral Patterns, and more.
Are you or a loved one struggling with depression or anxiety and are frustrated with current medications? Ketamine is FDA-approved to treat depression and has been scientifically proven to support many other conditions including Trauma and PTSD; Anxiety Disorders and OCD; Chronic Pain and Pain-Related Disorders; Behavioral Addictions including Alcoholism, Substance Abuse, Gambling, Pornography; Eating Disorders, Headaches/Migraines. Chronic Stress, Corporate Burnout, Low Self-esteem, Unhealthy Behavioral Patterns, and more.
(801) 607-5270 View (801) 607-5270
Photo of Amy Scott, MEd, LPC-A, Licensed Professional Counselor
Amy Scott
Licensed Professional Counselor, MEd, LPC-A
Verified Verified
2 Endorsed
Roanoke, TX 76262
Even if you're dealing with something long-term like a chronic illness, we can expand your capacity to cope and find joy in the midst of difficulty.
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
Even if you're dealing with something long-term like a chronic illness, we can expand your capacity to cope and find joy in the midst of difficulty.
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
(817) 646-7197 View (817) 646-7197
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Westlake, TX 76262
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Nicole Vargas, PhD, LMFT, BAS, Marriage & Family Therapist
Nicole Vargas
Marriage & Family Therapist, PhD, LMFT, BAS
Verified Verified
8 Endorsed
Westlake, TX 76262  (Online Only)
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
(214) 609-1118 View (214) 609-1118
Photo of Andreanna Duron, MS, LPC, Licensed Professional Counselor
Andreanna Duron
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
(682) 204-4749 View (682) 204-4749
Photo of Jane Fowler, LPC-S, Licensed Professional Counselor
Jane Fowler
Licensed Professional Counselor, LPC-S
Verified Verified
Westlake, TX 76262
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
(817) 242-5094 View (817) 242-5094
Photo of Michelle Fitzhugh, MA, LPC-S, EMDR, Licensed Professional Counselor
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Argyle, TX 76226
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
(940) 257-2446 x1 View (940) 257-2446 x1

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.