Photo of Angela Farmer, LPC, Licensed Professional Counselor
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
Trinity, TX 75862
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249

Online Therapists

Photo of Jacqie Manshack - West Houston Counseling and Psychology, LLC, Clinical Social Work/Therapist
West Houston Counseling and Psychology, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77079
Our therapists have decades of experience specializing in many areas including anxiety, depression, loss and grief, trauma, eating disorders, and perinatal mood disorders with advanced training in treating teens and children.
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
Our therapists have decades of experience specializing in many areas including anxiety, depression, loss and grief, trauma, eating disorders, and perinatal mood disorders with advanced training in treating teens and children.
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
(281) 644-0789 View (281) 644-0789
Photo of Monique Miller, MA, LPC, Licensed Professional Counselor
Monique Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77054  (Online Only)
I am a Licensed Professional Counselor in Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, infidelity, postpartum depression, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a Licensed Professional Counselor in Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, infidelity, postpartum depression, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
(832) 990-1763 View (832) 990-1763
Photo of Casie Weihe, MA, NCC, Licensed Professional Counselor
Casie Weihe
Licensed Professional Counselor, MA, NCC
Verified Verified
Lufkin, TX 75904
I have specialized training in perinatal mental health concerns, trauma, insomnia, and parenting support.
There's Instagram motherhood... and then there's reality. When people ask how you're doing, do you choke back the pain and force a smile? Pretend like everything is great when it's not? Maybe you're actually feeling depressed, anxious, or irritable. Or you're having scary and intrusive thoughts. Maybe you've had a traumatic birth, are having difficulty adjusting to parenthood or bonding with your baby, or are experiencing loss and grief. If you feel alone and unsupported in navigating the challenges of pregnancy, postpartum, and parenting, then I want you to know it doesn't have to be that way! With help, this will get better.
I have specialized training in perinatal mental health concerns, trauma, insomnia, and parenting support.
There's Instagram motherhood... and then there's reality. When people ask how you're doing, do you choke back the pain and force a smile? Pretend like everything is great when it's not? Maybe you're actually feeling depressed, anxious, or irritable. Or you're having scary and intrusive thoughts. Maybe you've had a traumatic birth, are having difficulty adjusting to parenthood or bonding with your baby, or are experiencing loss and grief. If you feel alone and unsupported in navigating the challenges of pregnancy, postpartum, and parenting, then I want you to know it doesn't have to be that way! With help, this will get better.
(936) 209-7463 View (936) 209-7463
Photo of Naomi Madell-Hernandez, MA, LMFT-S, RPT-S, Marriage & Family Therapist
Naomi Madell-Hernandez
Marriage & Family Therapist, MA, LMFT-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77056
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
(281) 519-6656 View (281) 519-6656
Photo of Shaye Mueller, LPC, ATR, Licensed Professional Counselor
Shaye Mueller
Licensed Professional Counselor, LPC, ATR
Verified Verified
9 Endorsed
Houston, TX 77079  (Online Only)
I specialize in working with women in their 20's, 30's, 40's who are struggling with trauma, anxiety, and infertility/ perinatal mental health, and are ready to start doing the work, so they’re looking for a therapist who offers a more holistic and heart-forward approach.
The world has gotten a bit crazy, right? Some days, it can feel like you're burnt out, barely making it by on fumes. You deserve a grounded and nonjudgmental place to come to for relief from the chaos, where you no longer have to suffer in silence. Together, we can work to help you process unresolved trauma, help you navigate a new chapter in life, learn how to better regulate emotions, help you build your confidence to handle what's next, and start to feel better again.
I specialize in working with women in their 20's, 30's, 40's who are struggling with trauma, anxiety, and infertility/ perinatal mental health, and are ready to start doing the work, so they’re looking for a therapist who offers a more holistic and heart-forward approach.
The world has gotten a bit crazy, right? Some days, it can feel like you're burnt out, barely making it by on fumes. You deserve a grounded and nonjudgmental place to come to for relief from the chaos, where you no longer have to suffer in silence. Together, we can work to help you process unresolved trauma, help you navigate a new chapter in life, learn how to better regulate emotions, help you build your confidence to handle what's next, and start to feel better again.
(866) 614-8896 View (866) 614-8896
Photo of Emily L Blessinger, MA, MBA, Licensed Professional Counselor
Emily L Blessinger
Licensed Professional Counselor, MA, MBA
Verified Verified
1 Endorsed
Houston, TX 77006
If you are ready to make a change in your life and you're looking into therapy, I am here to help. Lets work together to create a therapeutic alliance that allows you to share openly without judgement. I have specialized training in Perinatal Mood and Anxiety Disorders as well as Perinatal Loss. I am also Level 1 Gottman Certified and and EMDRIA approved EMDR trained Clinician. Feel free to reach out with any questions you might have about what to expect out of therapy or how the therapeutic process works.
If you are ready to make a change in your life and you're looking into therapy, I am here to help. Lets work together to create a therapeutic alliance that allows you to share openly without judgement. I have specialized training in Perinatal Mood and Anxiety Disorders as well as Perinatal Loss. I am also Level 1 Gottman Certified and and EMDRIA approved EMDR trained Clinician. Feel free to reach out with any questions you might have about what to expect out of therapy or how the therapeutic process works.
(713) 820-6591 View (713) 820-6591
Photo of Sarah Cook, MS, LPC, Counselor
Sarah Cook
Counselor, MS, LPC
Verified Verified
1 Endorsed
Seabrook, TX 77586  (Online Only)
I have a great interest in working with women struggling with hormone-related PMS, PMDD, postpartum depression, and women's health in general.
Hours: 430p-9p M-Thurs and Sundays 530p-930p. I would be honored to walk beside and support you through the therapeutic process. My style is open, direct, and supportive. I have struggled throughout my own life with anxiety, depression, PMDD, PTSD, and post partum. I have the experience to meet you where you are and help you reach your best potential. I am happy to discuss your goals and identify if we would be a good fit. Throughout my 18 years as a psychotherapist, I've worked with children, teens, and adults; reach out, and let's begin the journey together.
I have a great interest in working with women struggling with hormone-related PMS, PMDD, postpartum depression, and women's health in general.
Hours: 430p-9p M-Thurs and Sundays 530p-930p. I would be honored to walk beside and support you through the therapeutic process. My style is open, direct, and supportive. I have struggled throughout my own life with anxiety, depression, PMDD, PTSD, and post partum. I have the experience to meet you where you are and help you reach your best potential. I am happy to discuss your goals and identify if we would be a good fit. Throughout my 18 years as a psychotherapist, I've worked with children, teens, and adults; reach out, and let's begin the journey together.
(281) 800-5771 View (281) 800-5771
Photo of Jeanice Lewis, MS, LMFT, LPC, Marriage & Family Therapist
Jeanice Lewis
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Missouri City, TX 77459
I am a Christian counselor who enjoys working with couples, individuals, children, and adolescents. I specialize in ADHD, postpartum depression, blended families, marital issues, anxiety, and spiritual guidance. I work with clients to find their strengths and abilities in order to cope with life. My goal is to bring issues into awareness so that the root of the problem can be recognized, and clients are then better able to manage the situations they are facing. I believe that no individual or relationship is perfect, but anyone can develop a better and happier life.
I am a Christian counselor who enjoys working with couples, individuals, children, and adolescents. I specialize in ADHD, postpartum depression, blended families, marital issues, anxiety, and spiritual guidance. I work with clients to find their strengths and abilities in order to cope with life. My goal is to bring issues into awareness so that the root of the problem can be recognized, and clients are then better able to manage the situations they are facing. I believe that no individual or relationship is perfect, but anyone can develop a better and happier life.
(346) 201-4740 View (346) 201-4740
Photo of Ann Marie Buckley, LCSW, Clinical Social Work/Therapist
Ann Marie Buckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77024
The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in couple/marital therapy, and I am a Licensed Clinical Social Worker with 21 years of experience. Additional special interests include expertise in postpartum depression and in breast cancer survivorship. My years of corporate management experience allow me to offer career-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!
The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in couple/marital therapy, and I am a Licensed Clinical Social Worker with 21 years of experience. Additional special interests include expertise in postpartum depression and in breast cancer survivorship. My years of corporate management experience allow me to offer career-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!
(713) 568-9952 View (713) 568-9952
Photo of Sara Luanne Alexander, MA, LPC, Licensed Professional Counselor
Sara Luanne Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479  (Online Only)
My specializations include women’s health, focusing on prenatal and postpartum mental health care, as well as supporting parents in the endless transitions and challenges that children experience and grow through.
I consider my therapeutic approach eclectic, incorporating many empirically supported schools of thought into my therapeutic relationships. I believe in offering flexibility and balance to an individual’s needs and allow my clients to guide my intuition in how to best support their personal healing journey. I offer include individual therapy for adolescents and adults, marriage/couple’s therapy, family therapy, parent coaching and advocacy support, educational in-service hours (CPEs), and other public speaking engagements.
My specializations include women’s health, focusing on prenatal and postpartum mental health care, as well as supporting parents in the endless transitions and challenges that children experience and grow through.
I consider my therapeutic approach eclectic, incorporating many empirically supported schools of thought into my therapeutic relationships. I believe in offering flexibility and balance to an individual’s needs and allow my clients to guide my intuition in how to best support their personal healing journey. I offer include individual therapy for adolescents and adults, marriage/couple’s therapy, family therapy, parent coaching and advocacy support, educational in-service hours (CPEs), and other public speaking engagements.
(346) 788-1508 View (346) 788-1508
Photo of Kailynn Klepfer - Evolve TX Therapy Services , LCSW-S, CCTP, Clinical Social Work/Therapist
Evolve TX Therapy Services
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
2 Endorsed
Houston, TX 77077  (Online Only)
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
(281) 688-1241 View (281) 688-1241
Photo of Rikki Veksler, LCSW, Clinical Social Work/Therapist
Rikki Veksler
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77096  (Online Only)
I provide individual tele-therapy services to adults 18 years and older. Areas that I specialize in are: anxiety, depression, life transitions, stress management. Within those areas, I hope to specifically help support women’s maternal mental health and helping them throughout all parts of motherhood- including infertility, fertility preservation, pregnancy after infertility or loss, perinatal and post partum mood disorders, and all things motherhood. Together we will work towards decluttering your mind and developing and strengthening coping strategies, enabling you to live your life more confidently and to the fullest.
I provide individual tele-therapy services to adults 18 years and older. Areas that I specialize in are: anxiety, depression, life transitions, stress management. Within those areas, I hope to specifically help support women’s maternal mental health and helping them throughout all parts of motherhood- including infertility, fertility preservation, pregnancy after infertility or loss, perinatal and post partum mood disorders, and all things motherhood. Together we will work towards decluttering your mind and developing and strengthening coping strategies, enabling you to live your life more confidently and to the fullest.
(346) 818-3250 View (346) 818-3250
Photo of Irena Milentijevic, PsyD, Psychologist
Irena Milentijevic
Psychologist, PsyD
Verified Verified
Houston, TX 77030
My individual therapy with women focuses on: Women coping with grief from pregnancy loss, traumatic birth experiences, or pregnancy termination for medical reasons.
Are you having problems in your relationship? With over 25 years of experience as a psychologist and a certified Emotion Focused Couples Therapist (EFT), I am here to help. I can guide you through rebuilding restoring intimacy. If you've tried to improve your relationship on your own without success and feel discouraged, know that you’re not alone. Couples therapy can help. EFT is research-proven, and effective with 75% of couples, resolves deep-seated conflicts, restores physical intimacy, heals from affairs and trauma. I also specialize in helping couples navigate reproductive trauma of miscarriage or termination of pregnancy.
My individual therapy with women focuses on: Women coping with grief from pregnancy loss, traumatic birth experiences, or pregnancy termination for medical reasons.
Are you having problems in your relationship? With over 25 years of experience as a psychologist and a certified Emotion Focused Couples Therapist (EFT), I am here to help. I can guide you through rebuilding restoring intimacy. If you've tried to improve your relationship on your own without success and feel discouraged, know that you’re not alone. Couples therapy can help. EFT is research-proven, and effective with 75% of couples, resolves deep-seated conflicts, restores physical intimacy, heals from affairs and trauma. I also specialize in helping couples navigate reproductive trauma of miscarriage or termination of pregnancy.
(281) 942-4164 View (281) 942-4164
Photo of Melanie Thomas, LPC, Licensed Professional Counselor
Melanie Thomas
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002  (Online Only)
I also have my perinatal mental health certification.
Hi! I am a Licensed Professional Counselor based in Texas. I enjoy helping my clients be the best they can be by meeting them where they are.
I also have my perinatal mental health certification.
Hi! I am a Licensed Professional Counselor based in Texas. I enjoy helping my clients be the best they can be by meeting them where they are.
(817) 383-8200 View (817) 383-8200
Photo of Nickie Haine - Nickie Haine, LCSW-S, CDWF , LCSW, Supervi, PLLC, Clinical Social Work/Therapist
Nickie Haine, LCSW-S, CDWF
Clinical Social Work/Therapist, LCSW, Supervi, PLLC
Verified Verified
2 Endorsed
Houston, TX 77079
Brené Brown's research on courage, vulnerability, shame, and empathy and have specialized training in Perinatal Mood Disorders.
Do you feel that life isn’t making sense? Feeling irritable, anxious, or that things are out of your control. Do you question yourself, your goals, your strength but put on a smile and armor up to move through the day so that no one knows? I am here to help support you in unraveling all that is not working to help it all make sense. I am here to help you reconnect with your inner voice, not what other people think. To process loss and change and fear with a full, whole heart. And to build a life that is brave, connected, and wholehearted.
Brené Brown's research on courage, vulnerability, shame, and empathy and have specialized training in Perinatal Mood Disorders.
Do you feel that life isn’t making sense? Feeling irritable, anxious, or that things are out of your control. Do you question yourself, your goals, your strength but put on a smile and armor up to move through the day so that no one knows? I am here to help support you in unraveling all that is not working to help it all make sense. I am here to help you reconnect with your inner voice, not what other people think. To process loss and change and fear with a full, whole heart. And to build a life that is brave, connected, and wholehearted.
(713) 489-2773 View (713) 489-2773
Photo of Angela Koslan, MA, LPC-A, LPC Intern
Angela Koslan
LPC Intern, MA, LPC-A
Verified Verified
Sugar Land, TX 77478
I consider it an honor to be able to walk alongside a client as they experience the pressures of everyday or as they try to heal from trauma related to domestic violence, sexual assault, childhood abuse, pregnancy loss, abortion and a host of other struggles that people have encountered. Above all, I desire to create a safe place for those in need of a listening ear and establish genuine connection and support. I consider it an honor to be able to be with individuals during difficult moments.
I consider it an honor to be able to walk alongside a client as they experience the pressures of everyday or as they try to heal from trauma related to domestic violence, sexual assault, childhood abuse, pregnancy loss, abortion and a host of other struggles that people have encountered. Above all, I desire to create a safe place for those in need of a listening ear and establish genuine connection and support. I consider it an honor to be able to be with individuals during difficult moments.
(346) 553-9460 View (346) 553-9460
Photo of Amanda Reagan, LCSW-S, LISW-S, Clinical Social Work/Therapist
Amanda Reagan
Clinical Social Work/Therapist, LCSW-S, LISW-S
Verified Verified
2 Endorsed
Houston, TX 77098  (Online Only)
Hello! My name is Amanda. I am committed to helping women from conception to motherhood to address their mental health needs. Together we will explore what you need to restore yourself. With therapy, you can enjoy your time with your family and your partner to feel more present in your life. A significant part of my practice focuses on helping women and their partners with issues related to reproductive mental health including infertility, miscarriage and infant loss, and pregnancy and postpartum concerns. I am currently licensed in Texas, Florida and Ohio.
Hello! My name is Amanda. I am committed to helping women from conception to motherhood to address their mental health needs. Together we will explore what you need to restore yourself. With therapy, you can enjoy your time with your family and your partner to feel more present in your life. A significant part of my practice focuses on helping women and their partners with issues related to reproductive mental health including infertility, miscarriage and infant loss, and pregnancy and postpartum concerns. I am currently licensed in Texas, Florida and Ohio.
(380) 221-8430 View (380) 221-8430
Photo of Jacquie Rae Andrews - Resilient Minds Family Therapy, LLC, MA, LPC, RPT, Licensed Professional Counselor
Resilient Minds Family Therapy, LLC
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Cypress, TX 77429  (Online Only)
I also love helping women overcome postpartum issues, transition to motherhood, and life hardship.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
I also love helping women overcome postpartum issues, transition to motherhood, and life hardship.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
(541) 329-3280 View (541) 329-3280
Photo of Rebecca Strick, MSW, LCSW, DCSW, Clinical Social Work/Therapist
Rebecca Strick
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77354
Expertise developed over the years includes: couples-in-crisis, depressive disorders (including bipolar and postpartum), anxiety disorders, sexual abuse survivors, addictions, domestic abuse, divorce, grief and loss, launching young adults into independence, ADHD, trauma, infertility and health challenges (including cancer, autoimmune disorders, and stroke).
As a solution-focused therapist, I would consider it a privilege to assist you in finding specific solutions to life challenges. Clients describe me as being warm, direct, sincere, open-minded, approachable, and intelligent. I offer fresh perspectives, practical insights, life skills and coaching with occasional doses of humor and toughness as needed. Together we will identify and use your strengths to enhance your relationships and improve your life. I have over thirty-seven years of experience and welcome all clients-from those desiring personal growth to those facing severe life challenges.
Expertise developed over the years includes: couples-in-crisis, depressive disorders (including bipolar and postpartum), anxiety disorders, sexual abuse survivors, addictions, domestic abuse, divorce, grief and loss, launching young adults into independence, ADHD, trauma, infertility and health challenges (including cancer, autoimmune disorders, and stroke).
As a solution-focused therapist, I would consider it a privilege to assist you in finding specific solutions to life challenges. Clients describe me as being warm, direct, sincere, open-minded, approachable, and intelligent. I offer fresh perspectives, practical insights, life skills and coaching with occasional doses of humor and toughness as needed. Together we will identify and use your strengths to enhance your relationships and improve your life. I have over thirty-seven years of experience and welcome all clients-from those desiring personal growth to those facing severe life challenges.
(936) 307-0807 View (936) 307-0807

See more therapy options for Trinity

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.