Therapists in Travis County, TX

Experienced, compassionate counselor/coach dedicated to your healing and goals. Meeting you where you are with what's right for you. Here you will find tender, safe support to work on family trauma, rapid relief from anxiety and chronic pain, and help for dealing with addictions. I take an integrative approach in my counseling practice, using a combination of evidence-based therapies and the latest findings in brain science. I welcome and support diversity and LGBTQ+ folks. I mainly practice Emotional Transformation Therapy (ETT), a breakthrough in psychological science.

I imagine you're reading this because you're at the end your rope. You're feeling stuck, lonely, anxious, or all the above. Maybe your relationships with friends, family, or a romantic partner are suffering. Wherever you find yourself struggling, I would love to meet you where you're at. Together, we can cultivate a safe space for you to process your experiences and emotions. There is power in the stories you construct about your life. I believe we can rewrite your story in a way that is empowering and leads to fulfillment.

Are you worried that your anxiety is starting to impact your family or work? I’m here to help. My name is Shauna, and I specialize in helping individuals to let go of what’s holding them back and make real changes that create positive change for generations to come.

We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.

Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.

Enhancing Intimacy Counseling provides therapy for couples, individuals, and families seeking to strengthen their relationships and improve their sexual health. Our specialties are sex therapy and relationships, including desire differences, male and female sexual dysfunction, out of control sexual behavior, sexual communication, exploring sexual and gender orientation, erotic template, conflict, and more. Our clients have experienced many types of psychological pain. Associates and Interns are available at convenient hours, for affordable fees.

Challenges are part of being human, and there is no stigma in seeking help. A therapist is your guide through turbulent situations so you can emerge the other side more grounded, resilient, and embodied. Dr. Hartmann pulls from over 10 years of experience working with children, adolescents, and families to offer a variety of tools and techniques to help those who have experienced trauma and stressors. She has trained extensively in Somatic Experiencing, a body-based approach to healing traumatic stress, and is particularly passionate about helping youth develop a foundation for coping and resilience. Dr. Hartmann is IFS informed.

It takes a village to create the life that you want for your child. You want the best for them and only look to trusted professionals for guidance on their needs. As someone who comes from a Hispanic family (with LOTS of nieces and nephews), I know firsthand the importance of open communication and trust building as you seek assistance for them. No matter what the concern is, my primary (and ongoing) goal is to gain your family's trust. I value creating a comfortable environment for families to express their needs through any stage of the counseling process. My specialties include working with children and teens diagnosed

The decision to enter into therapy is a very personal one, and who you do it with is important. I can offer a peaceful and safe place to explore who you are and the difficulties you may be having,in order to live a happier life. I listen fully in an effort to see you truly, but I'm quite interactive. I'm deep at times, and I'm playful and practical as well, helping you figure out solutions and to make plans. This is a joint process where we come together to make your life better.

As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. It can also make us feel lost and disconnected from ourselves and others. Investing in yourself is the best way to overcome these challenges and learn more about your thoughts, behaviors, beliefs, and values.

Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.

Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.

If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.

Your path to self-discovery starts with clear goals and techniques to tackle any obstacles. Relationship conflicts can affect every area of your life and fuel depression and anxiety. Finding a renewed self-esteem can help you create healthier partnerships, friendships, and families. My work focuses on challenging negative self talk and ineffective behaviors through positive communication, behavioral interventions, and improved self-care. I believe in working collaboratively to help patients build on their personal strengths and find their path to meaningful relationships and happiness.

Relationships can be the most important and supportive part of life but can often be difficult and filled with conflict. We can experience difficulty at home, at work, with friends, with coworkers, or extended family. Whether it is online or in person, we spend a lot of our day interacting with others and problematic relationships often negatively affect our overall mental health.

I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you.

Hey there - glad you clicked. I’ve got openings or can get you to someone who does. How may I be of service to you? If you're willing to work on changing your self, I'm willing to work with you. I offer my consistent, calm, non-anxious presence so that you work out new options for stuck life problems. I will always invite forward movement and won't ever "just” listen. I will pace with you. I offer my expertise in coaching through Bowen Family Systems, which is a different way of thinking that many find useful towards achieving emotional transformation and lasting change. Christian/Catholic spirituality incorporation available.

Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.

You may have been a pro at "white knuckling" through all the chaos life threw your way, but now find yourself feeling depleted, overwhelmed, and unable to express or control your emotions. Maybe you never thought you would "need" therapy, but now you find yourself searching for help, unsure where to start, and let's be real, most of our therapy profiles seem the same. I get how overwhelming this is, but it doesn't need to be. I'll meet you where you're at, whether you need to ease into this therapy process or you want to cut straight to the source of whatever is disturbing you.