Therapists in Travis County, TX
Aaron Mink
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
6 Endorsed
Austin, TX 78759
I provide a compassionate ear to individuals and couples who feel stuck, and are struggling to find their way forward. Often, my clients have experienced issues related to addiction, intimacy, life transitions, identity and more. By utilizing techniques and concepts from Emotionally Focused Therapy, Internal Family Systems, and Somatic Therapy, I strive to create a space where you can grow in self-compassion, self-understanding, and familiarity with your emotions. My counseling style mixes empathetic support with thought-provoking questions, in order to not only join with you in your experiences, but help you reach your goals too.
I provide a compassionate ear to individuals and couples who feel stuck, and are struggling to find their way forward. Often, my clients have experienced issues related to addiction, intimacy, life transitions, identity and more. By utilizing techniques and concepts from Emotionally Focused Therapy, Internal Family Systems, and Somatic Therapy, I strive to create a space where you can grow in self-compassion, self-understanding, and familiarity with your emotions. My counseling style mixes empathetic support with thought-provoking questions, in order to not only join with you in your experiences, but help you reach your goals too.
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
Cultural Refuge Counseling PLLC
Licensed Professional Counselor Associate, MS, LPC-A, NCC, TCYM
Verified Verified
4 Endorsed
Austin, TX 78704
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
Hiram Cortes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78735 (Online Only)
I have experience working with individuals, couples, and family systems deal with trauma, depression, anxiety, general life stressors, and PTSD.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
I have experience working with individuals, couples, and family systems deal with trauma, depression, anxiety, general life stressors, and PTSD.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
Specialties include: women's issues, racial/ethnic identity, boundaries, emotional vulnerabilities, communication, multicultural backgrounds, first-generation immigrant backgrounds, adult life transitions, grief & trauma after abortion, pre-marital counseling, and family of origin work.
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
Specialties include: women's issues, racial/ethnic identity, boundaries, emotional vulnerabilities, communication, multicultural backgrounds, first-generation immigrant backgrounds, adult life transitions, grief & trauma after abortion, pre-marital counseling, and family of origin work.
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
Through Bowen family systems theory, clients explore the dynamics of their relationships, how they have learned to adapt, and shedding light into healthier and more authentic ways of being, empowering them to enjoy more meaningful, fulfilling, and enjoyable relationships grounded in shared responsibility.
I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.
Through Bowen family systems theory, clients explore the dynamics of their relationships, how they have learned to adapt, and shedding light into healthier and more authentic ways of being, empowering them to enjoy more meaningful, fulfilling, and enjoyable relationships grounded in shared responsibility.
I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.
Bianca Diaz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746 (Online Only)
We humans are all too familiar with dismissing and ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be extremely difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work that we can do!
We humans are all too familiar with dismissing and ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be extremely difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work that we can do!
Ana Maria Cabezas
Licensed Professional Counselor, LPC-S, SEP, RPT
Verified Verified
1 Endorsed
Austin, TX 78748
At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner.
At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner.
Loretta Macias
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Austin, TX 78723
Creating balanced lives in a complicated world is my mission. My strength is listening, untangling complex issues, and helping you see things in a new light. I love to work with adults who are ready for change. I offer support and clarity as you explore your relationships with significant others, family, work, spirituality and, more importantly, with yourself. I particularly enjoy working with individuals who are open to learning and growing. Together, we uncover and overcome the beliefs and behaviors holding you back. Visit: www.lorettamacias.com
Creating balanced lives in a complicated world is my mission. My strength is listening, untangling complex issues, and helping you see things in a new light. I love to work with adults who are ready for change. I offer support and clarity as you explore your relationships with significant others, family, work, spirituality and, more importantly, with yourself. I particularly enjoy working with individuals who are open to learning and growing. Together, we uncover and overcome the beliefs and behaviors holding you back. Visit: www.lorettamacias.com
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Austin Parts Work Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Austin, TX 78702
Other areas of focus include stress-management, life transitions, non-traditional family and romantic relationships, sexuality & gender exploration, complex family dynamics, LGBTQ+ Issues and ADHD/Neurodivergence.
Finding the right therapist can be challenging. I may be a good fit for someone who is interested in doing more in-depth experiential work. I'm trained in Internal Family Systems (IFS), EMDR, ETT, Sandtray and IPNB. I consider myself to be a curious and empathetic person who enjoys getting to know clients on a deep level. My approach is to provide a supportive, non-judgmental environment, where people can feel safe & show up authentically. I strive to maintain a supportive and safe presence, while providing direct and intentional feedback aimed at challenging clients to live more authentic and fulfilling lives.
Other areas of focus include stress-management, life transitions, non-traditional family and romantic relationships, sexuality & gender exploration, complex family dynamics, LGBTQ+ Issues and ADHD/Neurodivergence.
Finding the right therapist can be challenging. I may be a good fit for someone who is interested in doing more in-depth experiential work. I'm trained in Internal Family Systems (IFS), EMDR, ETT, Sandtray and IPNB. I consider myself to be a curious and empathetic person who enjoys getting to know clients on a deep level. My approach is to provide a supportive, non-judgmental environment, where people can feel safe & show up authentically. I strive to maintain a supportive and safe presence, while providing direct and intentional feedback aimed at challenging clients to live more authentic and fulfilling lives.
Mira D'Souza
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
4 Endorsed
Austin, TX 78702
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Andrea Chavez
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78759
My practice is informed by attachment and psychodynamic theories, as well as internal family systems (IFS) and emotionally focused therapy (EFT).
I love to work with those navigating relationship challenges (romantic, platonic, familial, and with yourself), life transitions, anxiety, or the stress of immigration. I have found that I work best with those looking for a caring, compassionate therapist who truly listens and understands their unique struggles. I strive to provide a space for those that seek a warm, supportive environment where they can feel safe, heard, and valued. For those that are on a journey toward personal growth and deeper connections with others, I am honored to be the therapist who walks alongside them, helping to uncover the best path forward.
My practice is informed by attachment and psychodynamic theories, as well as internal family systems (IFS) and emotionally focused therapy (EFT).
I love to work with those navigating relationship challenges (romantic, platonic, familial, and with yourself), life transitions, anxiety, or the stress of immigration. I have found that I work best with those looking for a caring, compassionate therapist who truly listens and understands their unique struggles. I strive to provide a space for those that seek a warm, supportive environment where they can feel safe, heard, and valued. For those that are on a journey toward personal growth and deeper connections with others, I am honored to be the therapist who walks alongside them, helping to uncover the best path forward.
First, I am so happy you are here and my purpose is to support you on this journey. I am licensed in Texas with 8 years of professional work experience in the area of counseling. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self-esteem, and confidence.
First, I am so happy you are here and my purpose is to support you on this journey. I am licensed in Texas with 8 years of professional work experience in the area of counseling. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self-esteem, and confidence.
Peggy Avent
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Austin, TX 78723 (Online Only)
I have over 35 years experience and a PhD in Marriage and Family Therapy, and have years of experience as an EMDR Therapist and EMDR Consultant.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I have over 35 years experience and a PhD in Marriage and Family Therapy, and have years of experience as an EMDR Therapist and EMDR Consultant.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
Natalie Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78722 (Online Only)
I've enjoyed years of counseling- with adolescents in an alternative high school, in inpatient rehab for substance use, with adults in hospitals (trauma unit, women's unit, and abortion clinic), and with parents and children in the family court system.
Have you found yourself overwhelmed lately? Given our social climate, you are in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or a significant loss. Feelings of anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using training in Acceptance and Commitment Therapy and EFT.
I've enjoyed years of counseling- with adolescents in an alternative high school, in inpatient rehab for substance use, with adults in hospitals (trauma unit, women's unit, and abortion clinic), and with parents and children in the family court system.
Have you found yourself overwhelmed lately? Given our social climate, you are in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or a significant loss. Feelings of anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using training in Acceptance and Commitment Therapy and EFT.
Welcome to Terapia Latina, where cultural understanding meets compassionate therapy. Our practice is founded on the belief that everyone deserves high-quality mental health care that respects and addresses their unique cultural backgrounds and experiences. Our team consists of a licensed marriage & family therapist and a licensed professional counselor associate, both native Spanish speakers and deeply committed to serving the needs of the Latin community. We understand the importance of cultural sensitivity in therapy and specialize in various issues that may impact mental health and well-being.
Welcome to Terapia Latina, where cultural understanding meets compassionate therapy. Our practice is founded on the belief that everyone deserves high-quality mental health care that respects and addresses their unique cultural backgrounds and experiences. Our team consists of a licensed marriage & family therapist and a licensed professional counselor associate, both native Spanish speakers and deeply committed to serving the needs of the Latin community. We understand the importance of cultural sensitivity in therapy and specialize in various issues that may impact mental health and well-being.
I incorporate holistic psychotherapy approaches with a trauma-informed lens, infusing knowledge from other modalities such as Internal Family Systems, Somatic Experiencing, and Integrative Treatment of Complex Trauma.
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
I incorporate holistic psychotherapy approaches with a trauma-informed lens, infusing knowledge from other modalities such as Internal Family Systems, Somatic Experiencing, and Integrative Treatment of Complex Trauma.
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
See more therapy options for Travis County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.