Cognitive Behavioral (CBT) Therapists in Tomball, TX
Since 2009, I have worked in mental health specializing in helping clients adjust to life stage transitions and stressors. My passion, as a generalist practitioner, is to assist clients in making connections that lead to life changing insights and breakthroughs. The broad lense approach assist clients in meeting their individual goals, and determine the best therapeutic approach to improve the client's emotional and life functioning. I am widely practiced in EMDR and CBT. I also incorporate systems-based approach as necessary for families or couples needing help with relationships or communication.
Since 2009, I have worked in mental health specializing in helping clients adjust to life stage transitions and stressors. My passion, as a generalist practitioner, is to assist clients in making connections that lead to life changing insights and breakthroughs. The broad lense approach assist clients in meeting their individual goals, and determine the best therapeutic approach to improve the client's emotional and life functioning. I am widely practiced in EMDR and CBT. I also incorporate systems-based approach as necessary for families or couples needing help with relationships or communication.
Nicole Porter
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Tomball, TX 77375 (Online Only)
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
Katie Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tomball, TX 77375 (Online Only)
I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioral Therapy and Trauma Focused.
I am passionate about helping people to find their voice and their power. I want to help you to build your skills so that you can get the control back in your life.
I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioral Therapy and Trauma Focused.
I am passionate about helping people to find their voice and their power. I want to help you to build your skills so that you can get the control back in your life.
I am inclined to lean more towards psychodynamic, narrative, and cognitive behavioral therapy styles.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
I am inclined to lean more towards psychodynamic, narrative, and cognitive behavioral therapy styles.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
Kimberly 'kim' Huff-Howard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tomball, TX 77375
I use a variety of counseling theories depending on the needs of my client such as CBT, DBT, EMDR, CPT, Reality and other therapies.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
I use a variety of counseling theories depending on the needs of my client such as CBT, DBT, EMDR, CPT, Reality and other therapies.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
LaShekia Scott
Marriage & Family Therapist Associate, Post-MA, LMFT-A, LCDC-I
Verified Verified
Tomball, TX 77377 (Online Only)
Waitlist for new clients
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
The Grief Refuge - Julia Hollenbeck, LPC-S, CGRS
Licensed Professional Counselor, MA, LPC-S, CGRS
Verified Verified
6 Endorsed
Tomball, TX 77377
My approach integrates Cognitive Behavioral Therapy ( CBT) with mindfulness and self-compassion, creating a supportive environment where you can explore your emotions, process your experiences, and build coping strategies.
Are you struggling with the weight of grief and loss or the lingering impact of trauma? As a Licensed Professional Counselor specializing in grief, loss, and trauma, I am here to guide you through your healing journey. With extensive training in Brainspotting, Accelerated Resolution Therapy (ART), and the Grief Recovery Method, I offer a unique blend of evidence-based techniques to help you navigate your pain and find a path toward resilience and growth.
My approach integrates Cognitive Behavioral Therapy ( CBT) with mindfulness and self-compassion, creating a supportive environment where you can explore your emotions, process your experiences, and build coping strategies.
Are you struggling with the weight of grief and loss or the lingering impact of trauma? As a Licensed Professional Counselor specializing in grief, loss, and trauma, I am here to guide you through your healing journey. With extensive training in Brainspotting, Accelerated Resolution Therapy (ART), and the Grief Recovery Method, I offer a unique blend of evidence-based techniques to help you navigate your pain and find a path toward resilience and growth.
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Tomball, TX 77375
I use sports psychology, ACT and CBT methods to increase focus, manage thoughts/emotions, create solid goals, routines, and become healthier in and out of the game.
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
I use sports psychology, ACT and CBT methods to increase focus, manage thoughts/emotions, create solid goals, routines, and become healthier in and out of the game.
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Tomball, TX 77375 (Online Only)
I am currently offering psychotherapy in cognitive behavioral therapy for Insomnia, prolonged exposure for primary care, brief cognitive behavioral therapy for anxiety and anger management.
I believe the process of change is a collaborative effort where your expertise in self and my expertise in psychotherapy can go a long way. My therapeutic approach is to evaluate each individual in their environment and start where you are at, provide support, offer feedback to help you elicit change in your life. With compassion and understanding, I can help you build upon your strengths to make personal growth.
I am currently offering psychotherapy in cognitive behavioral therapy for Insomnia, prolonged exposure for primary care, brief cognitive behavioral therapy for anxiety and anger management.
I believe the process of change is a collaborative effort where your expertise in self and my expertise in psychotherapy can go a long way. My therapeutic approach is to evaluate each individual in their environment and start where you are at, provide support, offer feedback to help you elicit change in your life. With compassion and understanding, I can help you build upon your strengths to make personal growth.
Sheela Pandya Trivedi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.
As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.
Karla Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tomball, TX 77375 (Online Only)
Hello there! I am a Clinical Social Worker with over a decade of experience in the Houston area mental health field. I have vast experience working with clients that are in crisis or in critical need of mental health care. I am trained in Cognitive Behavioral Therapy and am looking to help client's reach their life goals. My area of most enjoyment is working with adolescents and young adults experiencing depression, anxiety, substance use, family dynamics, social concerns, and general life struggles.
Hello there! I am a Clinical Social Worker with over a decade of experience in the Houston area mental health field. I have vast experience working with clients that are in crisis or in critical need of mental health care. I am trained in Cognitive Behavioral Therapy and am looking to help client's reach their life goals. My area of most enjoyment is working with adolescents and young adults experiencing depression, anxiety, substance use, family dynamics, social concerns, and general life struggles.
15 Second Videos
Sheela Pandya Trivedi
Karla Alvarez
Susan Taylor-Gol
Lady Joana Martinez
Sarah Burnette-Rodriguez
Helix Counseling, PLLC
Jen Chenette
Alissa R Roberts
Scarlett Badal-Oroumieh
Toni La'Zurs
Kristy A Cheney
Paris Miles
Kristal Struble
Ed Muldrow
Mindful Transformations Counseling Center
Youngs Counseling, PLLC
Maria F. Guerrero At Cypress Counseling Behavioral Center
Tasha N Lee
Abbi Jones Pruitt Licensed Professional Counselor-Supervisor
Kristie Renee Campbell
Melissa Ann Chase
Janelle Martin
Kellie Gallegos
Doug Harbrueger
Lenda Martinez At Cypress Counseling Behavioral Center
District Counseling at Spring-Tomball
Claire Woll
Danielle Ojeabulu
Alvaro Josemaria Interiano
Julieta Rubio Hobbs
Michelle Stone At Cypress Counseling And Behavioral Center
Susan Taylor-Gol
Licensed Professional Counselor, MSCMHC, NCC, LPC
Verified Verified
Tomball, TX 77375
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
Sandra Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over 13 years of experience. I have worked with adults and groups. I have worked with clients who have issues with anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. Since graduating from Webster University with a Master's in Professional Mental Health Counseling, I have become very passionate about my career and helping others.
My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over 13 years of experience. I have worked with adults and groups. I have worked with clients who have issues with anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. Since graduating from Webster University with a Master's in Professional Mental Health Counseling, I have become very passionate about my career and helping others.
Elizabeth Thottukandathil
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Tomball, TX 77375 (Online Only)
I offer evidence based practices typically ranging between 10-16 sessions including mindfulness practices, EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Licensed Clinical Social Worker with 7+ years experience on inpatient psychiatry and in outpatient MH within hospital setting. Over the years, I've served countless individuals struggling with varying mental health symptoms. Each and every one of us has struggled through pain, trials, and tribulations and yet we are not always taught how to process and work through these experiences. Therapy allows you the space to learn these fundamental tools to help navigate the ups and downs in ways conducive to building a healthy, quality life. Take the leap of faith to jumpstart that future and remember therapy does not have to last forever.
I offer evidence based practices typically ranging between 10-16 sessions including mindfulness practices, EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Licensed Clinical Social Worker with 7+ years experience on inpatient psychiatry and in outpatient MH within hospital setting. Over the years, I've served countless individuals struggling with varying mental health symptoms. Each and every one of us has struggled through pain, trials, and tribulations and yet we are not always taught how to process and work through these experiences. Therapy allows you the space to learn these fundamental tools to help navigate the ups and downs in ways conducive to building a healthy, quality life. Take the leap of faith to jumpstart that future and remember therapy does not have to last forever.
I practice Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused.
I am a Licensed Professional Counselor in Texas with private practice and high school counseling experience. I am a first-generation immigrant that values the importance of the cultural values to guide my clients to a path of self healing. I enjoy working with late adolescents and adults who struggle with life challenges like trauma, anxiety, depression, and grief. I assist and guide individuals to gain the skills using the tools that best fits their lifestyle to thrive in society.
I practice Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused.
I am a Licensed Professional Counselor in Texas with private practice and high school counseling experience. I am a first-generation immigrant that values the importance of the cultural values to guide my clients to a path of self healing. I enjoy working with late adolescents and adults who struggle with life challenges like trauma, anxiety, depression, and grief. I assist and guide individuals to gain the skills using the tools that best fits their lifestyle to thrive in society.
Erickson Counseling & Mediation PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
I specialize in depression, anxiety, substance abuse, suicide prevention, adoption-issues, cognitive-behavioral therapy and existential therapy.
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy ( CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
I specialize in depression, anxiety, substance abuse, suicide prevention, adoption-issues, cognitive-behavioral therapy and existential therapy.
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy ( CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
Tiffany Amber Priska
Licensed Professional Counselor, MA, LPC-S, CBTC, DBTC
Verified Verified
3 Endorsed
Tomball, TX 77375
I am certified in Cognitive Behavior Therapy and am currently working toward my Dialectical Behavior Therapy certificate.
I have always had a passion for helping others reach their goals and full potential. I am blessed to have the privilege to work with those seeking someone to support and encourage them along their way. With a variety of experiences since 2005 ranging from school counseling to psychiatric care in clinical settings prior to working with individuals as a Licensed Professional Counselor in the lcommunity, I individualize treatment based on the unique needs of each client. Anxiety, depression, self harm, suicide, parenting, and bipolar are some of my specializations.
I am certified in Cognitive Behavior Therapy and am currently working toward my Dialectical Behavior Therapy certificate.
I have always had a passion for helping others reach their goals and full potential. I am blessed to have the privilege to work with those seeking someone to support and encourage them along their way. With a variety of experiences since 2005 ranging from school counseling to psychiatric care in clinical settings prior to working with individuals as a Licensed Professional Counselor in the lcommunity, I individualize treatment based on the unique needs of each client. Anxiety, depression, self harm, suicide, parenting, and bipolar are some of my specializations.
PLEASE VISIT JOHNNOMURA.COM TO SCHEDULE. Looking for a child/adolescent psychological assessment or adult ADHD testing? Dr. Nomura is a highly credentialed, respected evaluator who has a reputation for thorough, reliable reports. Dr. Nomura evaluates children's behavioral, emotional, cognitive, and social functioning. He assesses for ADHD, Autism, Anxiety, Depression, and others. Dr. Nomura is a previous professor, and he is an expert assessment consultant for school-based psychologists. To ensure the highest level of care, he only accepts a few clients each month.
PLEASE VISIT JOHNNOMURA.COM TO SCHEDULE. Looking for a child/adolescent psychological assessment or adult ADHD testing? Dr. Nomura is a highly credentialed, respected evaluator who has a reputation for thorough, reliable reports. Dr. Nomura evaluates children's behavioral, emotional, cognitive, and social functioning. He assesses for ADHD, Autism, Anxiety, Depression, and others. Dr. Nomura is a previous professor, and he is an expert assessment consultant for school-based psychologists. To ensure the highest level of care, he only accepts a few clients each month.
My therapy practice places a very strong emphasis on cognitive-behavioral skills, in addition to EMDR, emotional regulation methods, mindfulness, and physiological soothing strategies.
Cognitive therapy is the process of working together to create a strong foundation for both emotional well-being and life. Core building blocks for a solid foundation include changing distorted thoughts, altering irrational behaviors, learning physiological soothing skills (such as meditation and HRV breathing) and using methods of emotional regulation. It is also essential for a person to learn to embrace a sense of unconditional worth, to grow a sense of purpose, and to live by one's values/virtues. CBT is less about searching for insight and more about practicing strong habits, that over time, lead to deep satisfaction.
My therapy practice places a very strong emphasis on cognitive-behavioral skills, in addition to EMDR, emotional regulation methods, mindfulness, and physiological soothing strategies.
Cognitive therapy is the process of working together to create a strong foundation for both emotional well-being and life. Core building blocks for a solid foundation include changing distorted thoughts, altering irrational behaviors, learning physiological soothing skills (such as meditation and HRV breathing) and using methods of emotional regulation. It is also essential for a person to learn to embrace a sense of unconditional worth, to grow a sense of purpose, and to live by one's values/virtues. CBT is less about searching for insight and more about practicing strong habits, that over time, lead to deep satisfaction.
My goal is with each client is to identify how thoughts and feelings are impacting their life, primarily using Cognitive Behavioral Therapy ( CBT), and identifying coping skills to assist them.
For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is with each client is to identify how thoughts and feelings are impacting their life, primarily using Cognitive Behavioral Therapy ( CBT), and identifying coping skills to assist them.
For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
See more therapy options for Tomball
Nearby Cognitive Behavioral (CBT) Therapists Searches for Tomball
- Conroe
- Cypress
- Hockley
- Jersey Village
- Klein
- Magnolia
- Montgomery
- Pinehurst
- Porter
- Shenandoah
- Spring
- The Woodlands
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.