Therapists in Tom Green County, TX

Life can be so overwhelming. You may have found yourself in a relationship where you cannot communicate effectively and the connection you once had is no longer there. The relationship you envisioned for yourself seems so out of reach. Maybe you are feeling anxious or depressed and don’t know if it will ever get better. You have a hard time managing your thoughts and feelings and wish you could take back control. This is not the life or relationship that you envisioned for yourself.

Questioning your sexual orientation or gender identity? Navigating a new diagnosis or questioning if you’re neurodivergent? The journey can be daunting, and having a therapist you trust can make a huge difference. I am passionate about supporting teens and adults in navigating life’s challenges with authenticity, curiosity, connection, and hope. I specialize in the intersection of mental health with LGBTQIA+ identities, with particular interest and experience in working with queer folks in eating disorder recovery.

Do you find yourself overwhelmed, anxious, stressed, depressed or struggle with motivation and purpose? I look forward to working with you to regain charge of your emotions so they no longer cloud or hinder your ability to make rational decisions! In session we will use cognitive behavioral therapy to discuss how to bring rationality and focus back to the forefront of your brain so that progress and productivity occur, all while inviting joy and gratitude back into your day to day! I understand the importance of grace and kindness and believe we need to extend these two gifts to ourself so that we can extend them to others.

My name is Jay Cherry. I am a Licensed Professional Counselor. I believe the therapeutic relationship is key to recovery. Important aspects of this are empathy, warmth, humor, genuineness, and a nonjudgmental attitude. I believe all humans are capable of change. I have always been interested in the human condition, even as a child. What drives me to do this work is my empathetic nature and my confidence in my skills.

I am most passionate about helping Individuals who find themselves feeling disempowered. My goal is to help you reconnect with yourself, regain balance in your day to day life and feel empowered to start a new chapter. The modalities I invite into sessions include Chakra Balancing, Ayurvedic Wellness, work with the Elements, Nervous System Regulation, ritual and rhythm and the traditional platica (heart to heart talk therapy).

Do you often find yourself lost in thought, feeling like you're spiraling or trapped in your head? Are you mentally and emotionally exhausted from constantly trying to 'figure out' the meaning behind your distressing thoughts? Perhaps checking things, counting, or ruminating temporarily relieves your distress until you find yourself NEEDING to do them over and over again. You're tired, overwhelmed, hopeless, and afraid. You want relief but find security in the chaos. You're not alone.

Are you tired of searching for support only to find more barriers and judgement? Are you seeking a place of peace with a professional who can help you and your loved ones hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I offer you and your loved ones a safe place where your hope can be renewed and solutions can be found.

Relationships are foundational in our lives. Safe, trusting, relationships with the people in our lives are what truly allow us to feel and be who we are. I firmly believe that every human being has the capacity for growth and change. I also believe that healthy growth starts with a safe environment. I offer a collaborative approach, that honors your lived experience and needs. I offer a safe environment for you to feel heard and be seen. In our work together, we will tap into your inherent strengths and empower you in working towards your goals. "Human beings define themselves with others, not from others". – Sue Johnson.

Let's Connect!!! The opposite of addiction is CONNECTION! I believe in helping others through a holistic and integrative approach. My motto is... "if you can "name-it, claim-it, you can feel-it, heal-it!" Recovery does not have to be intimidating, shaming or boring! With me there is a guarantee that I will hold space for you to unwind and be yourself. If you are not sure who that is, we will have fun exploring and creating endless possibilities together! Are you ready to change your story?

Hi there! Are feeling tired all the time and do not know why? Do you find it difficult to get start on projects, work assignments or chores? Do you find yourself feeling blue or sad for no reason? Have you been having nightmares, having difficulty paying attention, find yourself being easily startled, feeling numb or disconnected or reliving bad memories? Or having other challenges that you would like help with. If you are experiencing any of these symptoms, please keep reading.

Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.

We can’t seem to connect anymore. I’m so tired of fighting I don’t know if I can do it anymore. If I married the love of my life, why do I always feel so alone? We are basically just roommates these days. Do I really even love him/her anymore? We haven’t had sex in I don’t even know how long. If you have said or thought any of these things, I'm so sorry. You are not alone, and it doesn't have to be that way. I see you.

Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.